Coaching Therapists in Long Island City, NY

Shamara’s sessions fosters a collaborative relationship that assists clients in gaining self-awareness, understanding the possibility of change and steps for obtaining an optimal level of wellness and stability. Through trauma-informed approaches, CBT, mindfulness practices, parent aide, play-therapy, sessions are judgement free and affirming. An environment where it's okay to not have it all figured out or to feel like you have it all figured out.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

If you have found yourself here, I applaud you for taking the first step in your healing journey. Using a collaborative, nonjudgmental approach, I will help you grow into the most fulfilled and authentic version of yourself by addressing your psychological wellness on a holistic level. Together we will explore the interactions between trauma and the body, mind, and soul, and develop the tools and skills that will help you transcend your trauma and use these painful experiences as a pathway to resilience and strength.

I am a licensed and certified counselor in the State of New York offering individualized and tailored care. As a therapist l help people develop "life skills" that can serve them the rest of their lives. It becomes possible for clients to pick and choose changes that result in a more successful life path.

As an immigrant from China who once navigated the challenging waters of being an international student, my journey has been deeply informed by empathy, compassion, and a relentless curiosity about healing and resilience. My experiences have taught me the nuances of adapting to new environments, the pressures of academic life, and the journey towards healing from personal traumas. Fluent in Mandarin and English, I bring a unique perspective that combines personal insight with professional expertise in trauma care. I understand the complexities of adjusting as an immigrant and the struggles that come with it.

The most important part of therapy is the relationship between the therapist and client. I pride myself in building strong, caring therapeutic alliances. I have expertise in treating anxiety, depression, chronic illness, phobias, and PTSD. Nobody likes to admit that they need help, but sometimes it can be a life transforming opportunity.

Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).

You are choosing to work on yourself, good! For over 20 years I have had the privilege of working interactively to assist and support in developing emotional strength, clarity, and confidence and to resolve issues that stand in the way of a creative, energetic, and positive life. Whether stuck, fearful, overwhelmed, dissatisfied, lonely, disappointed, depressed, anxious, or traumatized- we can work together to release negative energy, create understanding and peace. As in working a 12 step program, the work of reconnecting to self leads to deeper and stronger connections with others, as fears and worry are met with and dissipated.

Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human relationships.

You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.

I am currently accepting new patients and seeing people both in person and virtually. Feel free to reach out if you want to see if we are a good fit to work together. I have been a practicing Clinical Psychologist for over 20 years. I specialize in treating couples, adults and teens. By actively listening to you and understanding your needs, together we develop a treatment plan and focus on helping you gain insight and make changes. Whether you are struggling with anxiety, depression or feeling overwhelmed, we will work together to help you feel more at ease, self-aware and successful in your life.

Do you find yourself overwhelmed and anxious? Are negative thoughts preventing you from becoming your best self? Are you ready to make a change? We have all felt stuck, lost, or overwhelmed at some point and need someone to talk to. As an LCSW who incorporates talk therapy with CBT, I am here to help you question your thoughts, and to provide support, and practical feedback. Through our work, I'll support you whether you are struggling with depression, anxiety, or any of life's challenges. We will work together as a team to create a stronger, healthier you.

I work with individuals seeking to enhance their opportunities for growth in professional, and personal arenas, as well as with those currently struggling through emotional and mental challenges. Techniques include Psychodynamic, Psychoanalytic, Cognitive Behavioral and Mindfulness Techniques for Individuals and Couples. Please visit my web-site www.upper-east-psychotherapy.com. Sessions are offered via Telehealth (we see and hear one another) using a secure medical web-portal that is HIPPA compliant.

My practice incorporates and integrates knowledge and techniques from various therapeutic modalities. I can conduct therapy sessions in English, Spanish or Portuguese. I have specific training in EMDR and Sensorimotor (somatic) Psychotherapy. I am a practicing psychedelic-assisted therapist and have trained extensively with ketamine. I offer ketamine-assisted psychotherapy sessions in partnership with Journey Clinical. I offer psychedelic prep and integration sessions that are guided by my familiarity with Traditional Amazonian Plant Medicines. In September 2022 I will train in psilocybin assisted therapy in Amsterdam.

Do you feel like you've achieved some success in your education or career yet still find yourself struggling with issues such as depression, anxiety, romantic relationships, family conflicts, cultural identity, or wanting to connect with your innermost desire? These things can often make people feel lost or unfulfilled. I'm dedicated to providing quality services to each client and helping them effectively resolve their problems, so they can build a meaningful and fulfilling life.

Life can be very challenging, whether it is work stress, relationship problems, existential issues, anxiety, or depression. I take a down-to-earth approach to help you better understand your challenges, makes insights into your dynamics, and help you make lasting change. As a Mount Sinai Doctor, I am in network with UMR for Sinai employees. And if you are out-of-network, my office will also help you understand your benefits before starting sessions, and will handle all insurance questions and forms for you, including for out-of-network reimbursements, which will usually reimburse you 50-80%.

Latino Support is a well established private practice, delighted to provide mental health services to adults, couples and families in English and Spanish in a holistic and safe environment. Our main goal is to promote social justice, empower and support clients from all diverse populations through individual and family sessions. Together, you could learn to restructure and improve the relationships in your life.

When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 30 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.

My ideal client represents someone willing to accept their situation and find the solution to their addictive behaviors and mental health problems. This includes utilizing our comprehensive treatment programs and resources to set recovery goals, find support, and learn the necessary skills to successfully recover and maintain sobriety.