Cigna and Evernorth Therapists in Long Island City, NY
Xiomara Borja
Clinical Social Work/Therapist
Verified Verified
Long Island City, NY 11101 (Online Only)
Hi! my name is Xiomara Borja. I am a Licensed Clinical Social Worker based out of Queens, NY with over 7 years of experience providing direct clinical services to adults, adolescents and children with mental health and substance use challenges. If you are seeking a psychotherapist, I imagine you or a love one are wanting to find a space to work on improving mood, manage daily life stressors, adjust to major life transitions or process traumas. You can expect a safe and welcoming space where together we can identify and address the stressors impacting your life and build on your natural coping mechanisms to meet your desired goals.
Hi! my name is Xiomara Borja. I am a Licensed Clinical Social Worker based out of Queens, NY with over 7 years of experience providing direct clinical services to adults, adolescents and children with mental health and substance use challenges. If you are seeking a psychotherapist, I imagine you or a love one are wanting to find a space to work on improving mood, manage daily life stressors, adjust to major life transitions or process traumas. You can expect a safe and welcoming space where together we can identify and address the stressors impacting your life and build on your natural coping mechanisms to meet your desired goals.
Miosotys Ortega - Expansive Therapy
Counselor, LMHC
Verified Verified
Long Island City, NY 11120 (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
Shirley Marisol Jarrin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Island City, NY 11101 (Online Only)
We all go through difficult times. Perhaps you are experiencing significant changes, experiencing a loss, feeling depressed/anxious or just seeking to take a different path in your life. I am an LCSW and the focus of my work is to help clients develop the skills to address their needs. My goal is for every client to be successful in their future goals and feel every person should walk away from sessions knowing seeking therapy was an important step to move forward.
We all go through difficult times. Perhaps you are experiencing significant changes, experiencing a loss, feeling depressed/anxious or just seeking to take a different path in your life. I am an LCSW and the focus of my work is to help clients develop the skills to address their needs. My goal is for every client to be successful in their future goals and feel every person should walk away from sessions knowing seeking therapy was an important step to move forward.
For ambitious, driven individuals in their 20-30’s, life can get quite overwhelming. Juggling family responsibilities, romantic interests, and career aspirations while trying to establish a strong sense of independence is no small task. Perhaps you're left feeling like you're navigating the shift into early adulthood without a map, or charting new waters without land in sight. You may feel like you're doing a lot more, but not necessarily getting a lot more done, and the expectation that reaching a certain milestone will bring comfort is constantly being met with disappointment, leaving you feeling unmotivated and unfulfilled.
For ambitious, driven individuals in their 20-30’s, life can get quite overwhelming. Juggling family responsibilities, romantic interests, and career aspirations while trying to establish a strong sense of independence is no small task. Perhaps you're left feeling like you're navigating the shift into early adulthood without a map, or charting new waters without land in sight. You may feel like you're doing a lot more, but not necessarily getting a lot more done, and the expectation that reaching a certain milestone will bring comfort is constantly being met with disappointment, leaving you feeling unmotivated and unfulfilled.
Abby Brooks
Clinical Social Work/Therapist, LMSW
Verified Verified
Long Island City, NY 11109 (Online Only)
Second-guessing yourself is exhausting. It is a full-time job to constantly replay conversations or situations in your head, judging yourself and thinking, “if only I had done this,” “that was so stupid,” or “why couldn’t I do this right.” Mixing that with having trouble sleeping, questioning your identity or worth, and other responsibilities can make it difficult to get through the day. Little things that did not bother you one day could leave you feeling like you are spiraling out of control. You might have found some things that work to distract you, but in the end, the feelings come back, and you feel lost.
Second-guessing yourself is exhausting. It is a full-time job to constantly replay conversations or situations in your head, judging yourself and thinking, “if only I had done this,” “that was so stupid,” or “why couldn’t I do this right.” Mixing that with having trouble sleeping, questioning your identity or worth, and other responsibilities can make it difficult to get through the day. Little things that did not bother you one day could leave you feeling like you are spiraling out of control. You might have found some things that work to distract you, but in the end, the feelings come back, and you feel lost.
Cornerstone Psychotherapy
Clinical Social Work/Therapist, LCSW-R, LMSW, CASAC-T
Verified Verified
4 Endorsed
Long Island City, NY 11103 (Online Only)
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.
Matty Rickard - Expansive Therapy
Licensed Professional Clinical Counselor, MHC-LP
Not Verified Not Verified
Long Island City, NY 11101
As a counselor based in humanistic and relational cultural theory, I believe you are the person who knows yourself best. Throughout life, circumstances leading to disruptions in well-being can produce self-doubt, a negative view of self, and low self-worth. Even through these times, each person still has autonomy and the ability to make effective decisions that fit in accordance with their lives. One of my goals is to expand self-awareness so you can live in a more purposeful way that aligns with your values.
As a counselor based in humanistic and relational cultural theory, I believe you are the person who knows yourself best. Throughout life, circumstances leading to disruptions in well-being can produce self-doubt, a negative view of self, and low self-worth. Even through these times, each person still has autonomy and the ability to make effective decisions that fit in accordance with their lives. One of my goals is to expand self-awareness so you can live in a more purposeful way that aligns with your values.
Ivona Huszcza
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Long Island City, NY 11106
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
I want to congratulate you for seeking an outlet for self care. It’s understandable that searching for help can be difficult and I can help make that process easy. I have a high success rate with my clients and it’s because I have a strong passion for helping people. I have worked with many individuals from all sorts of cultural backgrounds. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, ADHD, adjustment problems, family problems and other issues. I am currently seeing people in person and virtually. If you or a loved one is struggling, give me a call.
I want to congratulate you for seeking an outlet for self care. It’s understandable that searching for help can be difficult and I can help make that process easy. I have a high success rate with my clients and it’s because I have a strong passion for helping people. I have worked with many individuals from all sorts of cultural backgrounds. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, ADHD, adjustment problems, family problems and other issues. I am currently seeing people in person and virtually. If you or a loved one is struggling, give me a call.
Mallary O'Banion
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
Long Island City, NY 11102 (Online Only)
Therapy is about self-exploration and growth, whether you want to improve your communication with others, learn how to cope with stress or any other mental injury that's weighing you down. Many times, feeling heard and being able to reflect can give you the space you need to make decisions about your life. You have to start where you are.
Therapy is about self-exploration and growth, whether you want to improve your communication with others, learn how to cope with stress or any other mental injury that's weighing you down. Many times, feeling heard and being able to reflect can give you the space you need to make decisions about your life. You have to start where you are.
Stephanie De Los Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Island City, NY 11102 (Online Only)
Starting therapy can be an intimidating and humbling experience, however it can also be a life changing and a great resource to your emotional wellbeing. I value creating a non-judgmental, warm space for my clients to be able to express their needs, find relief, and reach their full potential. I use a collaborative and supportive approach to help my clients navigate life stressors and transitions. I enjoy providing support with parenthood, unresolved trauma, low self-esteem, anxiety, loss, breakups, adjustment to new circumstances, and relationship concerns.
Starting therapy can be an intimidating and humbling experience, however it can also be a life changing and a great resource to your emotional wellbeing. I value creating a non-judgmental, warm space for my clients to be able to express their needs, find relief, and reach their full potential. I use a collaborative and supportive approach to help my clients navigate life stressors and transitions. I enjoy providing support with parenthood, unresolved trauma, low self-esteem, anxiety, loss, breakups, adjustment to new circumstances, and relationship concerns.
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Island City, NY 11109 (Online Only)
Do you often feel weighed down by feelings of anxiety or stress? Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling with important issues? As a Marriage and Family Therapist, I provide space for clients to explore themselves with curiosity and thoughtfulness, gain insight, and address any conflicts which may restrict them and their relationships from fulfillment.
Do you often feel weighed down by feelings of anxiety or stress? Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling with important issues? As a Marriage and Family Therapist, I provide space for clients to explore themselves with curiosity and thoughtfulness, gain insight, and address any conflicts which may restrict them and their relationships from fulfillment.
Want to feel more confident while learning about yourself? Together, we can address the unhelpful thoughts that are getting in your way of your goals. My clients work with me on their anxiety, OCD, depression, questioning identity, relationship difficulties, and life transitions. As a bisexual/queer clinician, I have a focus working with the LGBTQ+ community and welcome adults of different experiences.
Want to feel more confident while learning about yourself? Together, we can address the unhelpful thoughts that are getting in your way of your goals. My clients work with me on their anxiety, OCD, depression, questioning identity, relationship difficulties, and life transitions. As a bisexual/queer clinician, I have a focus working with the LGBTQ+ community and welcome adults of different experiences.
I wouldn't say I have an ideal client because I would never imply that any client is less than ideal. Still, at this point I'm only offering therapy online and can only accept those clients who are moderately impacted by their mental health situation (moderately depressed, moderately anxious, etc).
I wouldn't say I have an ideal client because I would never imply that any client is less than ideal. Still, at this point I'm only offering therapy online and can only accept those clients who are moderately impacted by their mental health situation (moderately depressed, moderately anxious, etc).
Blair Bohuny - Expansive Therapy
Counselor, MHC
Not Verified Not Verified
Long Island City, NY 11103
I believe healing requires a holistic approach that addresses all aspects of the human experience. I am interested in understanding the many layers that shape one’s beliefs and personal stories, striving to understand the connection between the mind, body, and spirit. Developing inner trust and self-acceptance is a vital part of the therapeutic process. I hope to encourage and guide clients to listen to their innate wisdom and collaborate with them in their journey to reconnect with the most authentic version of themselves.
I believe healing requires a holistic approach that addresses all aspects of the human experience. I am interested in understanding the many layers that shape one’s beliefs and personal stories, striving to understand the connection between the mind, body, and spirit. Developing inner trust and self-acceptance is a vital part of the therapeutic process. I hope to encourage and guide clients to listen to their innate wisdom and collaborate with them in their journey to reconnect with the most authentic version of themselves.
Lina Maria Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Island City, NY 11109
Our happiness and well-being are inextricably linked to our relationships - the ones we have, the ones we've lost, the ones we wish we had. Even as we confront stress and anxiety that originates from outside of relationships- due to trauma or unexpected life events- the quality of our relationships deeply affects our ability to cope and recover.
Our happiness and well-being are inextricably linked to our relationships - the ones we have, the ones we've lost, the ones we wish we had. Even as we confront stress and anxiety that originates from outside of relationships- due to trauma or unexpected life events- the quality of our relationships deeply affects our ability to cope and recover.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 30 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 30 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
SadhuMFT
Marriage & Family Therapist
Verified Verified
1 Endorsed
Long Island City, NY 11104 (Online Only)
Therapeutic Specialties: Life-cycle transitions, relationship wellness, multicultural families and couples, coping with life-long illness, and grief and loss.
Therapeutic Specialties: Life-cycle transitions, relationship wellness, multicultural families and couples, coping with life-long illness, and grief and loss.
Feruze Zeko
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Long Island City, NY 11103 (Online Only)
Embarking on the journey of therapy takes courage and self-awareness. It's a path of self-discovery, where you navigate your innermost thoughts and emotions in a safe and supportive environment. You are in the right place if you are looking for a compassionate and understanding therapist, like myself, who will empower you to explore your vulnerabilities, confront challenges, and foster personal growth. Remember, seeking help is not a sign of weakness, but rather a brave step towards healing and becoming the best version of yourself.
Embarking on the journey of therapy takes courage and self-awareness. It's a path of self-discovery, where you navigate your innermost thoughts and emotions in a safe and supportive environment. You are in the right place if you are looking for a compassionate and understanding therapist, like myself, who will empower you to explore your vulnerabilities, confront challenges, and foster personal growth. Remember, seeking help is not a sign of weakness, but rather a brave step towards healing and becoming the best version of yourself.
Jerica Jalane Barber
Counselor, Esq, LMHC, RN
Verified Verified
Long Island City, NY 11106 (Online Only)
My ideal clients are individuals who are open to trying therapeutic techniques and approaches to dealing with their mental health issues. They are looking for practical and effective solutions that will lead them to overcome their struggles and experience a sense of progress and growth. They also understand the importance of addressing the underlying causes of their thoughts and behaviors to achieve transformation. My clients are self-driven and fully invested in bringing changes to their lives. They appreciate having a supportive and empathetic therapist who can provide guidance and assistance throughout their journey.
My ideal clients are individuals who are open to trying therapeutic techniques and approaches to dealing with their mental health issues. They are looking for practical and effective solutions that will lead them to overcome their struggles and experience a sense of progress and growth. They also understand the importance of addressing the underlying causes of their thoughts and behaviors to achieve transformation. My clients are self-driven and fully invested in bringing changes to their lives. They appreciate having a supportive and empathetic therapist who can provide guidance and assistance throughout their journey.
See more therapy options for Long Island City
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