Anxiety Therapists in Long Island City, NY

Feeling stuck? I work with adults to address anxiety, depression, significant transitions, codependency and relationship issues, and those struggling in maladaptive or counterproductive cycles or patterns. I believe the patterns in one's life will play out in therapy where they can be better understood and integrated into one’s current understanding of self through a collaborative approach, making sense of life in ways that are meaningful to you. Clients describe my style as calm, down-to-earth, non-judgmental yet challenging and my eclectic approach offers a truly individualized experience.

Taking the first steps in therapy can be overwhelming and anxiety-provoking, but I am here to support you. Many of us may have experienced life challenges and obstacles that get in our way of being able to be our best selves. Whether you're navigating anxiety, depression, relational issues, life transitions, or trauma, I strive to provide you with a safe, welcoming, non-judgmental space where you can be your genuine self and be able to feel empowered. We will work together to gain insight and awareness of your current stressors, barriers, and unwanted thoughts and develop healthy coping skills.

I help clients to quiet the noise in their minds, get in touch with themselves, and find balance and strength within. My clients have been able to find peace as they learn grounding techniques to manage anxiety, stress, and depression, and increase self-esteem. I have been successful in helping my clients refine communication, set boundaries and navigate difficult relationship and family issues, recover from work burnout, and heal from painful memories. In a city where clients are overwhelmed with noise, societal pressure, and various obligations, I provide a space for clients to feel heard, validated, and receive empathy.

I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have 15+ years of experience working with clients across the lifespan. I have a Master's in School Psychology and a PhD in Counseling and Counselor Education and am a Licensed Mental Health Counselor in NY. I enjoy working with couples who want to strengthen their relationships and improve communication. I have experience with diverse clients and clients in the LGBTQ+ population. I specialize in depression, anxiety, trauma, and self-esteem issues.

My work and approach is to help guide my clients in understanding their difficulties in life so that they may feel empowered to make positive, long lasting changes for the future. I am a licensed mental health counselor with clinical experience treating a wide variety of mental health issues. I take a new-age dynamic approach that is tailored to each of my client's individual needs.

Dominique Outlaw-Howell is a Psychologist in New York who has been practicing since 2017. She has a Doctor of Psychology in Clinical Psychology with a trauma and forensic specialization. Dominique can help a client reduce symptoms that are interfering with their daily life and relationships. She works with clients to help them be present with their emotions and process them in a safe manner so that they can make healthier choices that are consistent with their values.

I have over 15 years of experience practicing mindful living, meditation, and instructing others in mindfulness-based practices, before as a Buddhist monk, and now as a mental health counselor. I specialize in helping people manage their anxiety, depression, cravings, and anger, as well as problematic judgment and rumination. I’m skilled at helping my clients clarify their life direction. I’m bilingual, speaking Mandarin as well as English, and I have years of counseling experience working with Chinese-Americans.

Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.

I strive in sessions to validate your feelings and allow you the space to share your fears, pain, and challenges. I have a passion for helping people and helping to carry the weight of their hardships. I am very intuitive which helps me to be better equipped to feel what you are feeling and more correctly interpret your subtle communication. I provide a space that is full of healthy challenges that help you leave therapy with new insight, perspectives, and overall growth. I work with you to achieve your desired goal(s) and to walk out of therapy even more improved than you walked in.

I am a caring, eclectic, and nonjudgmental therapist who specializes in working with adolescents, ages 12-24. I come from a place of empowerment and am trained in CBT, DBT, talk therapy, motivational interviewing, and superhero therapy. I am also in the process of getting certified in TF-CBT. I start where the person I am working with is and get to know them! I try different things with clients and see what they like and don't like, and we go from there. I don't believe therapy is one-size-fits-all. I love helping young people work toward their goals and feel better about themselves!

Coping with painful thoughts and feelings can be an overwhelming and lonely experience. However, you don’t have to manage these struggles alone. I specialize in treating adults with anxiety, OCD, and trauma, as well as working with caregivers struggling with anxiety, OCD, and trauma during pregnancy and the postpartum period. I approach treatment using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT)—all of which are goal-oriented, evidence-based treatments.

Hey there! I am a bilingual (English and Haitian Creole) Licensed Mental Health Counselor. Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss and how to meet your goals.

Welcome to a space where your journey to greater meaning and connection begins. Life's transitions can feel daunting, yet they offer profound opportunities for growth and self-discovery. At the heart of my practice is a deep commitment to helping individuals like you explore and embrace these transformative moments. With a foundation in evidence-based therapies such as DBT, CBT, and EMDR, we'll explore your goals, unpack the barriers holding you back, and unearth the strengths that will propel you forward. I strive to bring warmth and approachability into our work together, creating a space where all identities are celebrated.

Claudia Irusta Vera is a Licensed Mental Health Counselor in New York who has been practicing since 2017. She has a Master of Science in Mental Health Counseling from Queens College. Claudia is a bilingual, Latinx therapist whose approach to healing is focused on guiding clients to enhance their self-awareness around the way they view and speak to themselves, others, and the world around them. Claudia works with people who experience anxiety, depression, life transitions, and challenges with communication, sense of self and identity; her foundation as a therapist is person-centered.

Great to meet you! I am a licensed mental health counselor based in New York specializing in individual psychotherapy. I hold a master’s degree in Mental Health Counseling from Nyack College. Throughout my career I’ve worked with children and families in a variety of clinical and therapeutic settings. For over 10 years I’ve helped clients grow from striving to thriving using evidence-based tools and interventions.

When it comes to working with clients, I firmly believe that establishing a genuine connection and understanding their unique life circumstances are crucial in providing effective assistance. That's why I prioritize creating a safe and secure environment where we can delve into their past, present, and future. My goal is to offer unwavering support through active listening, devoid of judgment while displaying compassion for their concerns, fears, and aspirations. I thrive in working with professionals or creatives, ranging from their mid-20s to 50s, who are grappling with issues such as anxiety, anger, and addiction.

Putting on a flawless mask leaves you tired, anxious, and maybe like an imposter in your life. But now you recognize the high cost of perfectionism. You sacrifice sleep, health, relationships, and the freedom to be seen and loved for who you are at your core. You want to be genuine, but you feel overwhelmed about where to begin and scared about taking the first step. Perhaps you've lost touch with who you are. , But you’re ready to make a change. You're ready to start putting yourself first without feeling guilty for doing so.

Hi! My name is Allison Steinberg and I’m a LCSW psychotherapist in New York. I received my Master of Social Work from Columbia University School of Social Work. I have extensive experience with issues such as depression, anxiety, relationship issues, life changes/transitions, grief and loss, bullying, and work/school difficulties. I’m skilled in children, teens, young adults (20s and 30s), and adults.