Therapists for Teens in Long Beach, NY

Hello and welcome! I'm Jennifer (she/her), a licensed clinical social worker in NY state. I graduated with my MSW in 2009 and since then have had a passion for working with people from all walks of life, who are ready for a change and to explore the things that may be holding them back from a more fulfilling life. I know how difficult life can get and the hopeless feeling that things will not get better. I value any person coming to therapy, and will offer respect, non-judgement and empathy while helping to instill more self-love and self-acceptance so that you can achieve your goals.

With over 35 years of experience in working in mental health with adults,adolescents,children, families and couples, I employ a whole person approach, including physical health, sleep hygiene, school and work performance, personal growth and interpersonal relationships to address behavioral and emotional well-being.

Welcome! As a therapist who specializes in working with children and their parents/caregivers, my approach is holistic, empathetic, non-judgmental, and trauma-informed. I utilize a variety of modalities tailored to each client, their needs and their goals. In each session, I aim to help clients understand how their thoughts impact their emotions and actions. I also collaborate with clients to ensure that they feel safe and understood in order to maximize personal growth in each session. If you are my client, I am deeply invested in helping you heal, grow, and thrive!

If you are suffering from anxiety or depression, or if you are struggling in relationships or at work, finding support is essential. Finding that supportive and comfortable environment to work towards lasting change can be overwhelming and challenging. My approach is grounded in respect for each person’s unique journey. I work collaboratively with my clients to help them examine and readjust negative thinking patterns and utilize more positive coping skills to deal with life stressors, in a supportive and judgement free space.

I have experience in working with the young adult/adult population with a variety of different needs. I have worked within both an inpatient and outpatient setting offering support and therapy weekly to meet the needs of my clients. I use a combination of therapeutic modalities with experience in cognitive Behavioral Therapy (CBT) and have intensive training in Dialectical Behavior Therapy (DBT) as well. My training has allowed me to work with people with a number of different diagnoses including Depression, Anxiety, Borderline Personality Disorder, Adjustment Disorder, Self-injurious behavior and suicidal thinking.

Life can present challenges and difficulties working through a variety of transitions, decisions, relationships and traumas. Anxiety and depression is more prevalent now than ever. Whether it is a pattern of difficult relationships, self doubt and low self esteem, self medicating or a dissatisfaction with life circumstances, change and healing is possible. I believe that therapy is a collaborative experience and I work with each client to find a style that works best for them. I do more than just listen. I make observations, offer feedback and engage actively in sessions.

Do you often feeling like you are stuck in the same pattern of behavior, thought, or relationships? Do you find it challenging to express your needs or emotions for fear of upsetting others? Are you easily impacted by other people’s moods? Do you often set goals for yourself but then aren't able to be consistent? Do you feel as if you know what to do but continue to have strong emotions that get in the way of you acting in line with your values? Do you have trouble naming or identifying your emotions? Is it challenging for you to set boundaries?

If I were to win the lottery today, my commitment to being a therapist would remain unwavering. For me, it's not just a profession; it's my passion and calling. As Charles R. Swindoll wisely said, 'Life is 10% what happens to you and 90% how you react to it.' I see my role as equipping you with the tools necessary to navigate life's hurdles with resilience and grace. My approach is grounded in authenticity and proven effectiveness. I'm not just a therapist; I'm a real, genuine, down-to-earth human being with feelings and emotions. I tend to stand out from other therapists with my life experiences and my outlook on life!

You've taken the first step towards self care and inner growth! This may have been difficult and shows tremendous strength. Glad you're here! Therapy is a wonderful path to help you access inner healing, processing, and expression with the unconditional support of your therapist. If you are seeking someone to work through unresolved trauma, help you develop strategies to cope through anxiety or emotions, navigate challenging relationships, develop a deeper sense of self, or simply, someone to figure this all out with...you have come to the right place!

To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.

I am an experienced psychotherapist radiating with warmth and empathy. My group practice is a healing space for you to feel empowered and connect with your highest potential. We specialize in treating children, teens and adults struggling wit anxiety, depression, trauma and grief. By combining evidenced-based theories, creative interventions and alternative mind/body approaches. My practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.

Our primary goal in working together is guiding you toward a more happy, meaningful and fulfilling life. From work, to marriage, to social relationships, and raising children, you will learn effective emotion coaching skills that you will be able to apply across all areas of your life. My overarching approach includes chasing the good life not just looking at what's not working. Together we will increase positive emotions, engagement, meaning, and relationships in your life. I believe that good practice is based in scientifically supported interventions.

My specialty is Marriage and Family Therapy, Couples Counseling and Individual Counseling. I do evaluations and outpatient treatment for the New York State Drinking Driving Program. Also past President of the LIAMFT. Private and confidential therapy is provided.

Anxiety, depression, sadness, loss, trauma, and anger are painful experiences that can affect one's behavior patterns, ability to cope, and quality of life. I believe in providing a compassionate space where one feels listened to, understood and not alone. From there we will work together on identifying the underlying issues that contribute to the emotional and behavioral challenges, and develop tools and strategies needed for effective ways of coping and healing.

You are taking the first step in achieving success and balance in your life! Whether you have a long-term or short-term goal, I am available to support you and can help you cope with a range of emotional, behavioral, and relational issues you may be facing. I utilize a flexible, collaborative approach, which provides concrete strategies so that you can make daily changes, and examine your strengths and weaknesses to ensure long-lasting outcomes. I work with children, adolescents, and families as well as parents who are looking to gain more effective behavior management strategies for their children and to improve their relationship.

I have been licensed & practicing since 1993. I evaluate & treat children, adolescents, & adults utilizing cognitive-behavioral techniques. I am a full member of the American Psychological Association & a professional member of CHADD (Children & Adults with Attention Deficit Disorder). Prior experience includes 10 years as the Chief Psychologist and Director of a Clinical PhD internship program for Hofstra University at a large community mental health center.

First and foremost, I view therapy as a collaborative process and seek to build on my client's strengths I am actively involved in the therapeutic process with you, giving feedback and answering questions.

I specialize in the evaluation of children and adolescents with learning, attention, developmental, social, emotional and/or behavioral difficulties. If you or your child is struggling in school or with general day to day life functioning, a comprehensive assessment can help determine the reason for these difficulties and establish a suitable course of treatment. In New York State, I maintain licensure as a Psychologist as well as certification in School Psychology. I'm highly knowledgeable about Special Education services and Individualized Education Programs. Intelligence testing for giftedness is offered as well.

I would like to be known for my compassion and humanity. Although I do have varied specialties, I..e. eating disorders, couple counseling, work with families with disabled members, etc. I am proficient in many areas, I.e, anxiety, depression, self esteem, communicating. I am eager to consult other disciplines, if necessary and will access any resources that my client needs. I respect every client that I work with and offer strategies, encouraging them to make their own decisions and trust in their own choices. I take pride in helping people to be proactive and am rewarded by their success.