Divorce Therapists in Lloyd Harbor, NY

Photo of Christina Moran, LMFT, Marriage & Family Therapist
Christina Moran
Marriage & Family Therapist, LMFT
Verified Verified
Lloyd Harbor, NY 11743
As a member of the NYS Council on Divorce Mediation, AAMFT and a lifelong learner I often participate in educational seminars and training programs.
Are you struggling at home or in your relationship? As a Marriage and Family Therapist & Divorce Mediator I specialize in the treatment of individuals, families and couples and provide a spectrum of services regarding the most sensitive areas of family life including, separation/ divorce, co-parenting, mediation, and re-establishing relationships. We will focus on your interpersonal conflict, anxiety and stresses within the family, as well as individual conflicts. I am passionate about helping individuals emerge with new possibilities in their relationships and will help my clients strive to reach their greatest potential.
As a member of the NYS Council on Divorce Mediation, AAMFT and a lifelong learner I often participate in educational seminars and training programs.
Are you struggling at home or in your relationship? As a Marriage and Family Therapist & Divorce Mediator I specialize in the treatment of individuals, families and couples and provide a spectrum of services regarding the most sensitive areas of family life including, separation/ divorce, co-parenting, mediation, and re-establishing relationships. We will focus on your interpersonal conflict, anxiety and stresses within the family, as well as individual conflicts. I am passionate about helping individuals emerge with new possibilities in their relationships and will help my clients strive to reach their greatest potential.
(646) 681-7715 View (646) 681-7715
Photo of Jennifer Plunkett Skibins, LCSW, Clinical Social Work/Therapist
Jennifer Plunkett Skibins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lloyd Harbor, NY 11743
There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.
There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.
(631) 881-4205 View (631) 881-4205
Photo of Caren Jacobs, LCSW, Clinical Social Work/Therapist
Caren Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lloyd Harbor, NY 11743
Feeling stuck? Tired of the negative narratives that constantly play in your head? If you suffer from anxiety or trauma, but are finding it difficult to seek help, I am here for you. With over 35 years experience working with those suffering from anxiety, trauma, depression, and grief due to loss. I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest pain and shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
Feeling stuck? Tired of the negative narratives that constantly play in your head? If you suffer from anxiety or trauma, but are finding it difficult to seek help, I am here for you. With over 35 years experience working with those suffering from anxiety, trauma, depression, and grief due to loss. I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest pain and shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
(631) 496-1675 View (631) 496-1675
Photo of Carmelina G Peralta, PhD, Psychologist
Carmelina G Peralta
Psychologist, PhD
Verified Verified
1 Endorsed
Lloyd Harbor, NY 11743
Hello, I'm Dr. Carmen Peralta, a bilingual clinical psychologist with 30+ years of experience. My experience is varied. In addition to my private practice, I have worked in school districts, hospitals, and clinics. I have supervised interns for licensing and provided clinical consultation for licensed practicing psychologists.
Hello, I'm Dr. Carmen Peralta, a bilingual clinical psychologist with 30+ years of experience. My experience is varied. In addition to my private practice, I have worked in school districts, hospitals, and clinics. I have supervised interns for licensing and provided clinical consultation for licensed practicing psychologists.
(516) 990-6256 View (516) 990-6256
Photo of Mathew C. Williams, PhD, Psychologist
Mathew C. Williams
Psychologist, PhD
Verified Verified
1 Endorsed
Lloyd Harbor, NY 11743
Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.
Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.
(347) 658-1906 View (347) 658-1906
Photo of Ronald Villano - Family and Personal Counseling, LMHC, Counselor
Family and Personal Counseling
Counselor, LMHC
Verified Verified
Lloyd Harbor, NY 11743
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 774-4316 View (516) 774-4316

More Therapists Nearby

Photo of Noelle Katherine Watters, LMHC, Limited, License
Noelle Katherine Watters
LMHC, Limited, License
Verified Verified
Huntington, NY 11743
I also have a special interest in working with families of divorce.
I am a licensed mental health counselor with a limited permit. My anticipated date for full licensure is on or before January 1, 2026. My most recent educational background includes a master’s degree in Clinical Mental Health Counseling from Long Island University. My experience includes working in an outpatient environment. I am able to provide comprehensive care to children, adolescents, young adults, parents, and families managing a wide range of complex behavioral and emotional difficulties.
I also have a special interest in working with families of divorce.
I am a licensed mental health counselor with a limited permit. My anticipated date for full licensure is on or before January 1, 2026. My most recent educational background includes a master’s degree in Clinical Mental Health Counseling from Long Island University. My experience includes working in an outpatient environment. I am able to provide comprehensive care to children, adolescents, young adults, parents, and families managing a wide range of complex behavioral and emotional difficulties.
(516) 973-4700 View (516) 973-4700
Photo of Josephine P Roberto, MSW, LCSW, Clinical Social Work/Therapist
Josephine P Roberto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntington, NY 11743  (Online Only)
I specialize in family counseling, co-parenting counseling, marriage counseling and motivational life coaching. I offer pre-mediation counseling to shorten the time and cost of divorce mediation. Couples counseling is for those wanting to make their relationship work as well as for those who feel stuck trying to decide whether or not to separate. Sessions focus on developing functional communication, working through conflicts related to financial issues or child-rearing, building physical and emotional intimacy and developing mutually agreed upon life goals.
I specialize in family counseling, co-parenting counseling, marriage counseling and motivational life coaching. I offer pre-mediation counseling to shorten the time and cost of divorce mediation. Couples counseling is for those wanting to make their relationship work as well as for those who feel stuck trying to decide whether or not to separate. Sessions focus on developing functional communication, working through conflicts related to financial issues or child-rearing, building physical and emotional intimacy and developing mutually agreed upon life goals.
(631) 505-1200 View (631) 505-1200
Photo of Julie Bakalor, MS, MPS, LMHC, Counselor
Julie Bakalor
Counselor, MS, MPS, LMHC
Verified Verified
Huntington, NY 11743
I am a New York State licensed mental health counselor with extensive experience working with young children through adolescents and parents. I offer services to families at the office, in the home or at school to provide counseling to best facilitate positive changes and coordinate efforts of all those involved with the youngsters' success. I have two Masters Degrees and use a cognitive behavioral approach to counseling. Special areas of expertise include: anxiety disorders, loss or grief issues, impulse control disorders, problems related to dealing with divorce and separation and parenting skills.
I am a New York State licensed mental health counselor with extensive experience working with young children through adolescents and parents. I offer services to families at the office, in the home or at school to provide counseling to best facilitate positive changes and coordinate efforts of all those involved with the youngsters' success. I have two Masters Degrees and use a cognitive behavioral approach to counseling. Special areas of expertise include: anxiety disorders, loss or grief issues, impulse control disorders, problems related to dealing with divorce and separation and parenting skills.
(631) 403-6151 View (631) 403-6151
Photo of Simona Noaghiul Yland, MD, MPH, LMFT, Marriage & Family Therapist
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Verified Verified
Huntington, NY 11743
Together we will navigate life challenges that are part of relationships, parent-child/teen conflicts, separation or divorce transition, daily stress, complex trauma, chronic illness, or loss.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
Together we will navigate life challenges that are part of relationships, parent-child/teen conflicts, separation or divorce transition, daily stress, complex trauma, chronic illness, or loss.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
(631) 850-3051 View (631) 850-3051
Photo of Carla Vecchione, PhD, Psychologist
Carla Vecchione
Psychologist, PhD
Verified Verified
Greenlawn, NY 11740
In my private practice, I treat adults, teens and children in individual, couples and/or family psychotherapy. I am particularly experienced in treating depression, anxiety disorders, post traumatic stress disorder and substance/alcohol abuse, as well as issues related to sexual abuse, relationships, divorce, and school-related issues such as academic issues, separation anxiety and bullying.
In my private practice, I treat adults, teens and children in individual, couples and/or family psychotherapy. I am particularly experienced in treating depression, anxiety disorders, post traumatic stress disorder and substance/alcohol abuse, as well as issues related to sexual abuse, relationships, divorce, and school-related issues such as academic issues, separation anxiety and bullying.
(631) 479-2653 View (631) 479-2653
Photo of Anna Vinicombe, PsyD, Psychologist
Anna Vinicombe
Psychologist, PsyD
Verified Verified
Huntington, NY 11743
I also have expertise with families struggling with ongoing divorce and custody issues.
Many people enter therapy concerned that they will have to make dramatic changes in their lives to find relief. I believe that therapy is not dramatically changing who we are, but rather looking at how our perceptions of ourselves and others create unfulfilling experiences. I think my role as a therapist is to work with each individual to identify their strengths and enhance what is already working for them while examining the patterns that keep them from living life to its fullest.
I also have expertise with families struggling with ongoing divorce and custody issues.
Many people enter therapy concerned that they will have to make dramatic changes in their lives to find relief. I believe that therapy is not dramatically changing who we are, but rather looking at how our perceptions of ourselves and others create unfulfilling experiences. I think my role as a therapist is to work with each individual to identify their strengths and enhance what is already working for them while examining the patterns that keep them from living life to its fullest.
(631) 366-2177 View (631) 366-2177
Photo of Baine Dawson And Associates, MA, LMFT, Marriage & Family Therapist
Baine Dawson And Associates
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Huntington, NY 11743
This a a great option for those struggling with affairs, trust issues, and contemplating divorce.
My goal is to create a safe and supportive environment for couples to explore their problems, change unhealthy patterns, and find effective solutions. Healthy relationships where we feel close, connected, and understood by each other are important for overall happiness. Through therapy, I help clients effectively communicate, gain understanding of each other, and move past hurtful experiences. I work with couples struggling with trust issues, infidelity, communication struggles, and family conflict. Over the past twelve years, I have gained extensive experience working with couples and families.
This a a great option for those struggling with affairs, trust issues, and contemplating divorce.
My goal is to create a safe and supportive environment for couples to explore their problems, change unhealthy patterns, and find effective solutions. Healthy relationships where we feel close, connected, and understood by each other are important for overall happiness. Through therapy, I help clients effectively communicate, gain understanding of each other, and move past hurtful experiences. I work with couples struggling with trust issues, infidelity, communication struggles, and family conflict. Over the past twelve years, I have gained extensive experience working with couples and families.
(516) 342-7741 View (516) 342-7741
Photo of Denise K Jelley, LCSW-R, Clinical Social Work/Therapist
Denise K Jelley
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Huntington, NY 11743  (Online Only)
grief, loss, divorce & health issues.
“Tell me, what is it you plan to do with your one wild and precious life?”(Mary Oliver) Relationships are fundamental to our well-being & the most vital relationship is the one with ourselves. That’s where the work begins, for all other relationships to thrive. Likewise, our therapeutic relationship is fundamental to your journey. My clinical style is nurturing & client centered; I’m supportive while nurturing your sense of curiosity, mindfulness and self care, thru body, mind, heart and spirit. I’m grateful to live my purpose and support you in finding more joy, contentment and fulfillment on your journey. With Heart & Soul
grief, loss, divorce & health issues.
“Tell me, what is it you plan to do with your one wild and precious life?”(Mary Oliver) Relationships are fundamental to our well-being & the most vital relationship is the one with ourselves. That’s where the work begins, for all other relationships to thrive. Likewise, our therapeutic relationship is fundamental to your journey. My clinical style is nurturing & client centered; I’m supportive while nurturing your sense of curiosity, mindfulness and self care, thru body, mind, heart and spirit. I’m grateful to live my purpose and support you in finding more joy, contentment and fulfillment on your journey. With Heart & Soul
(845) 250-3786 View (845) 250-3786
Photo of Daphne J. Schuster, LCSW-R, LMFT, EdD, Clinical Social Work/Therapist
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Huntington, NY 11743  (Online Only)
As an individual and Marital specialist and consultant for individuals, as well as couples 'on the brink' of divorce or separation, I provide specialized services to bring clarity and peace of mind to the decision making process.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
As an individual and Marital specialist and consultant for individuals, as well as couples 'on the brink' of divorce or separation, I provide specialized services to bring clarity and peace of mind to the decision making process.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Photo of Staci Leavitt Davidson - Staci Leavitt Mind & Body Inc, RD, LCSW, PsyD, Coaches, Staff, Clinical Social Work/Therapist
Staci Leavitt Mind & Body Inc
Clinical Social Work/Therapist, RD, LCSW, PsyD, Coaches, Staff
Verified Verified
1 Endorsed
Huntington, NY 11743
) Anxiety, Depression, Coping Skills, Divorce, Life Coaching, OCD, Confidence, Socialization, Self Esteem, Parenting, Substance Abuse, Impulse Control, Behavioral & Nutritional Counseling, Weight Control, Picky Eaters, Medical Diets: Diabetes, Cholesterol, Pregnancy, IBS, Celiac,etc.
We are a mental health, therapy, eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
) Anxiety, Depression, Coping Skills, Divorce, Life Coaching, OCD, Confidence, Socialization, Self Esteem, Parenting, Substance Abuse, Impulse Control, Behavioral & Nutritional Counseling, Weight Control, Picky Eaters, Medical Diets: Diabetes, Cholesterol, Pregnancy, IBS, Celiac,etc.
We are a mental health, therapy, eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
(516) 433-1456 View (516) 433-1456
Photo of Meg Maginn, LCSW, Clinical Social Work/Therapist
Meg Maginn
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743
I specialize in anxiety, depression, eating disorder/addiction, couples/ divorce mediation, sex therapy, OCD & ADHD,.
Reaching out for help takes courage . As a therapist , life coach , educator and supervisor with over 35 years of experience , knowledge of many treatment approaches and working with all populations; I know providing a safe and comfortable space geared to the individual needs of each client is essential . I believe it is a privilege when people trust me enough to open up, so Im committed to helping clients achieve long term wellness if/when therapy ends. I do this by providing insight into(what&why) the issues , tools/skills to change ones mindset/behaviors ,and coping strategies for a better quality of life with ongoing success.
I specialize in anxiety, depression, eating disorder/addiction, couples/ divorce mediation, sex therapy, OCD & ADHD,.
Reaching out for help takes courage . As a therapist , life coach , educator and supervisor with over 35 years of experience , knowledge of many treatment approaches and working with all populations; I know providing a safe and comfortable space geared to the individual needs of each client is essential . I believe it is a privilege when people trust me enough to open up, so Im committed to helping clients achieve long term wellness if/when therapy ends. I do this by providing insight into(what&why) the issues , tools/skills to change ones mindset/behaviors ,and coping strategies for a better quality of life with ongoing success.
(631) 623-5362 View (631) 623-5362
Photo of Debra Marie Failla, PsyD, Psychologist
Debra Marie Failla
Psychologist, PsyD
Verified Verified
1 Endorsed
Greenlawn, NY 11740
Every cloud has a silver lining, and I will help you find yours. I am a licensed clinical psychologist with extensive inpatient and outpatient experience. I enjoy working with all age groups in individual and group settings. I work together with my clients to establish collaborative and individualized treatment goals. I specialize in mood disorders, anxiety, stress management, and relationship issues. I also have experience running groups for both parents and children coping with the pressures and stresses of parental separation/ divorce.
Every cloud has a silver lining, and I will help you find yours. I am a licensed clinical psychologist with extensive inpatient and outpatient experience. I enjoy working with all age groups in individual and group settings. I work together with my clients to establish collaborative and individualized treatment goals. I specialize in mood disorders, anxiety, stress management, and relationship issues. I also have experience running groups for both parents and children coping with the pressures and stresses of parental separation/ divorce.
(631) 606-0828 View (631) 606-0828
Photo of Jean Cirillo, Psychologist
Jean Cirillo
Psychologist
Verified Verified
Huntington, NY 11743
Having been a practicing psychologist for 23 years, my style is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety and depression. Specialties include women's issues, teens, children with behavioral problems, divorce, and drug and alcohol related issues. Office hours weekdays 1 to 9. Weekend appointments available.
Having been a practicing psychologist for 23 years, my style is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety and depression. Specialties include women's issues, teens, children with behavioral problems, divorce, and drug and alcohol related issues. Office hours weekdays 1 to 9. Weekend appointments available.
(855) 847-8184 View (855) 847-8184
Photo of Randy Tanzer, LCSW, Clinical Social Work/Therapist
Randy Tanzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.
(516) 535-0518 View (516) 535-0518

See more therapy options for Lloyd Harbor

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.