Motivational Interviewing Therapists in Little Neck, NY

As a Board Certified Telemental Health Clinician, I am excited to meet you and honored to join with you on your experiential journey towards enlightenment, strength-building, and tranquility! I provide support with a clinical and holistic lens, as well as wellness coach. My goal is to forge a therapeutic alliance with you, understand your challenges, and establish appropriate treatment goals individualized to your specific needs. I strive to assure that diversity and cultural norms are considered throughout my treatment efforts. Let us focus on managing the symptoms, not the labels. I also provide Clinical Supervision.

Experiencing life's challenges can be overwhelming, stressful, and most difficult of all - isolating. Cultivating healthy interpersonal relationships with family members, a significant other, and friends can also feel out of reach. By providing a safe and non-judgmental environment, I encourage clients to identify their feelings, process various stressors, work towards emotional healing, and improve interpersonal relationships. Together, we can collaborate and strive after your goals regarding relationships and various life transitions.

Feeling overwhelmed? Are you having trouble understanding why you feel sad, depressed, or anxious? Feeling isolated? Feeling as though others don’t understand what you are experiencing. Or are you having difficulty communicating in your relationships and you're not sure where to turn? Life may seem difficult to manage and cope with mental health concerns. There are times when you feel better but the uncomfortable feelings always seem to return. Please contact me so that we may discuss how therapy can assist you to living your best life so that you can consistently feel in control of your emotions, feelings, behavior and mood state.

I am very passionate about helping others heal their relationship with food and their bodies. As a person in a larger body, I have both professional and lived experience that allows me to meaningfully connect with those in similar circumstances. With a deep understanding of the complex interplay between mental health, body image, and societal pressures, I approach my work with empathy, expertise, and a commitment to empower my clients. My therapeutic approach is grounded in the principles of Health at Every Size (HAES) and body neutrality.

Hello, have you felt stuck and unable to move past obstacles in your way to health, healing and thriving? I am passionate about helping you remove those obstacles. I have expertise in incorporating Rapid Resolution Therapy (RRT), a revolutionary technique designed to heal ones negative experiences. This approach promotes lasting and transformational change with emotions like shame, guilt, anger, and anxiety, as well as effects from trauma. I believe in pain-free, brief therapy that does not require you to re-visit past traumatic events. I enjoy incorporating non-traditional therapies to help you "release" and "clear" those obstacles

Providing a safe environment to explore emotional difficulties and psychological distress is a central part to my approach. I facilitate growth utilizing psychodynamic therapy, mindfulness training, and CBT techniques. I am trained in individual, couples and family therapy.

While some people have a strong grasp of their identity, you may be struggling with understanding your true self. If this resonates with you, I'm here to join you on your path of self-exploration. With experience as a licensed clinical social worker in clinical and hospital settings, I have treated various mental health diagnoses. My role as a school social worker has also given me valuable experience in assisting children dealing with behavioral issues, family conflicts, life changes, and self-esteem challenges.

I am a clinical therapist and professor who practices in New York and Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved.

Perhaps you are feeling overwhelmed. Maybe you are experiencing a challenging and complicated relationship, or feeling stagnant in your career, or dealing with a crisis such as a job loss or a painful loss of a loved one or longing for a 'perfect relationship". Perhaps you are dealing with the stress and never ending anxiety of being a caregiver to an elderly parent, or a child with special needs. Whatever your challenges are, they may have prevented you from having a "peace of mind". Together, we will uncover and address the barriers that have stopped you from reaching peacefulness and fulfilment.

In my practice, I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions. My therapeutic approach is collaborative, client-centered, and evidence based. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution Focused Therapy to tailor interventions to each individual's unique needs.

While going through life, we sometimes forget to focus on ourselves. As a result, our stresses, past trauma, relationship issues, tend to catch up with us. I want to create a safe environment for individuals and couples to be able to discuss issues that may be hampering them in their daily life. I believe that the very first step to having a fulfilling life is to be able to look at your life. One of the things I always strive to do with my clients is work with them to acquire tools that can help them to not only become more self-aware but to use that self-awareness in order to make better decisions in life.