Chronic Pain Therapists in Larchmont, NY

Photo of Jaye Murray, LCSW, Clinical Social Work/Therapist
Jaye Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Larchmont, NY 10538  (Online Only)
Types of sessions: Tele-therapy--Individual--Couple---Family--Group Some of my specialties include working with couples in conflict---people with chronic illness/ pain, depression, anxiety, work stress, grief and loss, life transitions,.
The exchange between you and therapist should be safe, honest and challenging. But it should also have humor, some guidance toward other resources but mostly it should not feel antiseptic to you---not contrived or distant and removed. This is about you--your life and the trust you put into your therapist should be received with honor and returned to you with respect and truth and consistency of presence. I am not going to spend time here telling you the approach I use, the methodology I subscribe to because every approach is unique to the person with whom I am working. You are unique and so should be your therapy.
Types of sessions: Tele-therapy--Individual--Couple---Family--Group Some of my specialties include working with couples in conflict---people with chronic illness/ pain, depression, anxiety, work stress, grief and loss, life transitions,.
The exchange between you and therapist should be safe, honest and challenging. But it should also have humor, some guidance toward other resources but mostly it should not feel antiseptic to you---not contrived or distant and removed. This is about you--your life and the trust you put into your therapist should be received with honor and returned to you with respect and truth and consistency of presence. I am not going to spend time here telling you the approach I use, the methodology I subscribe to because every approach is unique to the person with whom I am working. You are unique and so should be your therapy.
(914) 315-2146 View (914) 315-2146
Photo of Erika Groban, PhD, Psychologist
Erika Groban
Psychologist, PhD
Verified Verified
Larchmont, NY 10538
I have extensive experience with people who struggle with anxiety, parenting, grief, life transitions, marital issues, and adjustment to illness.
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
I have extensive experience with people who struggle with anxiety, parenting, grief, life transitions, marital issues, and adjustment to illness.
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
(646) 798-9593 View (646) 798-9593
Photo of Debbie Marks Kahn, MS, ATR-BC, LCAT, Art Therapist
Debbie Marks Kahn
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Larchmont, NY 10538
Have worked in Nursing Homes, In-patient psychiatric hospitals, past Alzheimer's Association board member, work with clients with issues with grief, loss, illness, depression, low self-esteem.
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
Have worked in Nursing Homes, In-patient psychiatric hospitals, past Alzheimer's Association board member, work with clients with issues with grief, loss, illness, depression, low self-esteem.
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
(914) 338-8942 View (914) 338-8942
Photo of Amy Parter, PhD, Psychologist
Amy Parter
Psychologist, PhD
Verified Verified
1 Endorsed
Larchmont, NY 10538
In particular, I specialize in health behavior change around chronic illness, sleep, pain, and smoking cessation.
My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals.
In particular, I specialize in health behavior change around chronic illness, sleep, pain, and smoking cessation.
My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals.
(718) 550-7058 View (718) 550-7058
Photo of Jocelyn W Walls, Clinical Social Work/Therapist
Jocelyn W Walls
Clinical Social Work/Therapist
Verified Verified
Larchmont, NY 10538  (Online Only)
Waitlist for new clients
I am committed to working collaboratively to help my clients achieve their goals and improve their quality of life. Always using a trauma-informed approach, I bring my years of experience in the healthcare setting and in oncology support services to help clients find hope and meaning in the face of a crisis. Whether managing a life transition or serious illness, mourning the loss of a loved one, or processing the end of a relationship, my training supports individuals managing a range of stressors and losses. I have support group facilitation experience with bereavement, cancer and divorce.
I am committed to working collaboratively to help my clients achieve their goals and improve their quality of life. Always using a trauma-informed approach, I bring my years of experience in the healthcare setting and in oncology support services to help clients find hope and meaning in the face of a crisis. Whether managing a life transition or serious illness, mourning the loss of a loved one, or processing the end of a relationship, my training supports individuals managing a range of stressors and losses. I have support group facilitation experience with bereavement, cancer and divorce.
(203) 875-0955 View (203) 875-0955
Photo of Rebecca Halperin, MST, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Halperin
Clinical Social Work/Therapist, MST, MSW, LCSW
Verified Verified
Larchmont, NY 10538
Too often we ignore, judge, and even place blame on the part of our self that is causing us pain - the very part that need to be nurtured and heard.
I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.
Too often we ignore, judge, and even place blame on the part of our self that is causing us pain - the very part that need to be nurtured and heard.
I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.
(914) 303-8720 View (914) 303-8720
Photo of Nahal Crystal Kaivan - Ellie Larchmont - Mamaroneck, PhD
Ellie Larchmont - Mamaroneck
PhD
Verified Verified
Larchmont, NY 10538
At Ellie Larchmont - Mamaroneck, our group practice primarily serves a diverse range of clients, including children, adolescents, adults, and families from the local and surrounding communities. Our clients face various mental health issues such as anxiety, depression, trauma, relationship difficulties, stress management, and life transitions. We also work with individuals experiencing grief, adjustment disorders, and other behavioral health concerns. Many of our clients are seeking support to navigate challenges related to work, school, family dynamics, and personal growth. We focus on providing individualized, compassionate care to meet their emotional and psychological needs, using evidence-based treatments and holistic approaches. Our goal is to foster resilience, coping skills, and overall mental well-being for each individual, ensuring that their unique concerns are addressed in a supportive and non-judgmental environment.
At Ellie Larchmont - Mamaroneck, our group practice primarily serves a diverse range of clients, including children, adolescents, adults, and families from the local and surrounding communities. Our clients face various mental health issues such as anxiety, depression, trauma, relationship difficulties, stress management, and life transitions. We also work with individuals experiencing grief, adjustment disorders, and other behavioral health concerns. Many of our clients are seeking support to navigate challenges related to work, school, family dynamics, and personal growth. We focus on providing individualized, compassionate care to meet their emotional and psychological needs, using evidence-based treatments and holistic approaches. Our goal is to foster resilience, coping skills, and overall mental well-being for each individual, ensuring that their unique concerns are addressed in a supportive and non-judgmental environment.
(914) 454-2395 View (914) 454-2395
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Larchmont, NY 10538
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Larchmont, NY 10538
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Larchmont, NY 10538
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Amanda J Amodio, LCSW-R, Clinical Social Work/Therapist
Amanda J Amodio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Larchmont, NY 10538  (Online Only)
Do you find yourself overwhelmed by chronic stress, personal and professional demands, changes in mood? Are you seeking strategies to improve your health and mindset? With the right support, you may find life challenges will respond to psychotherapy, and may help to prevent stress-related or even chronic illnesses. I have specialized expertise in the treatment of stress related to a myriad of life events, various illnesses, work stress, relationships, burnout, caregiving and reactions to societal and environmental stressors. I offer a non-judgmental atmosphere. My clients often find new strength and clarity in our work together.
Do you find yourself overwhelmed by chronic stress, personal and professional demands, changes in mood? Are you seeking strategies to improve your health and mindset? With the right support, you may find life challenges will respond to psychotherapy, and may help to prevent stress-related or even chronic illnesses. I have specialized expertise in the treatment of stress related to a myriad of life events, various illnesses, work stress, relationships, burnout, caregiving and reactions to societal and environmental stressors. I offer a non-judgmental atmosphere. My clients often find new strength and clarity in our work together.
(914) 809-8267 View (914) 809-8267
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Larchmont, NY 10538
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Robin Dawn Gensburg - Harbor Hypnotherapy & Healing Life's Losses, MS, GRS, ADSUP, HYP, NLP
Harbor Hypnotherapy & Healing Life's Losses
MS, GRS, ADSUP, HYP, NLP
Not Verified Not Verified
Larchmont, NY 10538
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
(914) 221-7518 View (914) 221-7518
Photo of Sarah Thacker, LMHC, EMDR, ATR-BC, RYT-500, C-IAYT, Counselor
Sarah Thacker
Counselor, LMHC, EMDR, ATR-BC, RYT-500, C-IAYT
Verified Verified
3 Endorsed
Larchmont, NY 10538  (Online Only)
If you are struggling with anxiety, panic attacks, an eating disorder, PTSD or past trauma, perfectionism, challenging life transitions or creative blocks, please know that healing is possible. My hope is to offer you support through these challenges, emotional struggles, and any anxious thoughts and feeling that are causing distress and impacting your ability to heal and move forward. If you are ready for an integrative approach and the opportunity for the change that you desire, together we can identify the blocks you are experiencing, and use the most effective technique to move through and past them together.
If you are struggling with anxiety, panic attacks, an eating disorder, PTSD or past trauma, perfectionism, challenging life transitions or creative blocks, please know that healing is possible. My hope is to offer you support through these challenges, emotional struggles, and any anxious thoughts and feeling that are causing distress and impacting your ability to heal and move forward. If you are ready for an integrative approach and the opportunity for the change that you desire, together we can identify the blocks you are experiencing, and use the most effective technique to move through and past them together.
(347) 836-5782 View (347) 836-5782
Photo of Karen Burns, PsyD, Psychologist
Karen Burns
Psychologist, PsyD
Verified Verified
Larchmont, NY 10538
If worries, fears, or sadness are keeping you from living your life to the fullest extent, I can help. Using cognitive behavioral therapy, I will provide you with tools to confront and decrease the unhelpful thoughts and behaviors that are getting in your way. I specialize in working with adolescents and adults, with particular passion for helping those in the young adult age range who are struggling to adjust to this transitional period. I treat a range of issues, including generalized anxiety, panic disorder, social anxiety, depression, ADHD, and obsessive-compulsive disorder.
If worries, fears, or sadness are keeping you from living your life to the fullest extent, I can help. Using cognitive behavioral therapy, I will provide you with tools to confront and decrease the unhelpful thoughts and behaviors that are getting in your way. I specialize in working with adolescents and adults, with particular passion for helping those in the young adult age range who are struggling to adjust to this transitional period. I treat a range of issues, including generalized anxiety, panic disorder, social anxiety, depression, ADHD, and obsessive-compulsive disorder.
(914) 752-4522 View (914) 752-4522
Photo of Laurence Magro, LMHC, MS, MBA, Counselor
Laurence Magro
Counselor, LMHC, MS, MBA
Verified Verified
Larchmont, NY 10538  (Online Only)
(914) 809-9559 View (914) 809-9559
Photo of Hedy B. Ganz, LCSW-R, Clinical Social Work/Therapist
Hedy B. Ganz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Larchmont, NY 10538
Not accepting new clients
I have a high level of expertise working with adjustment issues related to chronic illness, infertility and postpartum depression.
From the moment that you place your first call to inquire about my services, you will experience a reassuring level of care and concern that introduces you to my style. Most people feel somewhat vulnerable because they are experiencing a crisis or conflict, which has triggered the need for therapeutic intervention. My approach is geared toward reducing and/or stabilizing your stressors so that we can then move on to problem solve the underlying issues that may be impacting you and your family. My office, as well as my style, is warm and collaborative.
I have a high level of expertise working with adjustment issues related to chronic illness, infertility and postpartum depression.
From the moment that you place your first call to inquire about my services, you will experience a reassuring level of care and concern that introduces you to my style. Most people feel somewhat vulnerable because they are experiencing a crisis or conflict, which has triggered the need for therapeutic intervention. My approach is geared toward reducing and/or stabilizing your stressors so that we can then move on to problem solve the underlying issues that may be impacting you and your family. My office, as well as my style, is warm and collaborative.
(914) 265-1257 View (914) 265-1257

More Therapists Nearby

Photo of Ilyse Spertus, PhD, Psychologist
Ilyse Spertus
Psychologist, PhD
Verified Verified
1 Endorsed
New Rochelle, NY 10801
panic attacks, general anxiety) and stress from every day living, to physical pain and emotional trauma.
Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems.
panic attacks, general anxiety) and stress from every day living, to physical pain and emotional trauma.
Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems.
(646) 502-8465 View (646) 502-8465
Photo of Natalie Diaz Ludewig, LCSW-R, Clinical Social Work/Therapist
Natalie Diaz Ludewig
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mamaroneck, NY 10543
I chose this specialty because I feel strongly that there should be More Options for pain and chronic symptoms then just "medication/surgery.
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
I chose this specialty because I feel strongly that there should be More Options for pain and chronic symptoms then just "medication/surgery.
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
(914) 908-4728 View (914) 908-4728
Photo of Dawn Theresa Priore, MSW, LCSW-R, CI, CT, Clinical Social Work/Therapist
Dawn Theresa Priore
Clinical Social Work/Therapist, MSW, LCSW-R, CI, CT
Verified Verified
Harrison, NY 10528
However, there is hope to alleviate emotional pain and achieve long-lasting results.
If you are looking for a supportive, empathetic, professional therapist who continues to pursue continuing education to stay on top of cutting-edge therapies I am that person for you. I work tirelessly to provide you with outstanding services to get you long lasting results. Check out my reviews on 'healthgrades'.
However, there is hope to alleviate emotional pain and achieve long-lasting results.
If you are looking for a supportive, empathetic, professional therapist who continues to pursue continuing education to stay on top of cutting-edge therapies I am that person for you. I work tirelessly to provide you with outstanding services to get you long lasting results. Check out my reviews on 'healthgrades'.
(914) 290-4284 View (914) 290-4284
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.