Therapists in Larchmont, NY

Photo of Vivian Jacobs - Vivian Jacobs LMFT, MA, BCPC, LMFT, Marriage & Family Therapist
Vivian Jacobs LMFT
Marriage & Family Therapist, MA, BCPC, LMFT
Verified Verified
Larchmont, NY 10538  (Online Only)
A Marriage and Family Therapist with extensive experience working with couples, I do premarital counseling for anxiety and fear of commitment, communication when intimacy has gone. Infidelity: forgiving is possible. Divorce, remarriage, and step-parenting. I work with life's transitions, partners being on different timelines regarding parenthood, depression, anxiety, challenges of being single in a couples world, changes in career or breaks in relationships, romantic or familial. I am interactive, empathetic. My goal: connect you with your inner strengths, build up your self-esteem, and move towards the next steps of your lives.
A Marriage and Family Therapist with extensive experience working with couples, I do premarital counseling for anxiety and fear of commitment, communication when intimacy has gone. Infidelity: forgiving is possible. Divorce, remarriage, and step-parenting. I work with life's transitions, partners being on different timelines regarding parenthood, depression, anxiety, challenges of being single in a couples world, changes in career or breaks in relationships, romantic or familial. I am interactive, empathetic. My goal: connect you with your inner strengths, build up your self-esteem, and move towards the next steps of your lives.
(914) 265-1044 View (914) 265-1044
Photo of Amanda J Amodio, LCSW-R, Clinical Social Work/Therapist
Amanda J Amodio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Larchmont, NY 10538  (Online Only)
Do you find yourself overwhelmed by chronic stress, personal and professional demands, changes in mood? Are you seeking strategies to improve your health and mindset? With the right support, you may find life challenges will respond to psychotherapy, and may help to prevent stress-related or even chronic illnesses. I have specialized expertise in the treatment of stress related to a myriad of life events, various illnesses, work stress, relationships, burnout, caregiving and reactions to societal and environmental stressors. I offer a non-judgmental atmosphere. My clients often find new strength and clarity in our work together.
Do you find yourself overwhelmed by chronic stress, personal and professional demands, changes in mood? Are you seeking strategies to improve your health and mindset? With the right support, you may find life challenges will respond to psychotherapy, and may help to prevent stress-related or even chronic illnesses. I have specialized expertise in the treatment of stress related to a myriad of life events, various illnesses, work stress, relationships, burnout, caregiving and reactions to societal and environmental stressors. I offer a non-judgmental atmosphere. My clients often find new strength and clarity in our work together.
(914) 809-8267 View (914) 809-8267
Photo of Jennifer S Battaglino - Jennifer S. Battaglino, LCSW, LCSW, CHT, Clinical Social Work/Therapist
Jennifer S. Battaglino, LCSW
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Larchmont, NY 10538  (Online Only)
I love meeting people, exploring how they define their goals, and then working to help them achieve it. I enjoy the process of working together as we learn from one another. I have a client-centered approach where I utilize evidence-based treatments to help my clients experience relief, peace, and success. I specialize in anxiety, stress, procrastination, relationships, and chronic illness. With over 15 years of experience, I am certified in tinnitus treatment and co-author of "Tinnitus: Turning the Volume Down (Revised and Expanded).
I love meeting people, exploring how they define their goals, and then working to help them achieve it. I enjoy the process of working together as we learn from one another. I have a client-centered approach where I utilize evidence-based treatments to help my clients experience relief, peace, and success. I specialize in anxiety, stress, procrastination, relationships, and chronic illness. With over 15 years of experience, I am certified in tinnitus treatment and co-author of "Tinnitus: Turning the Volume Down (Revised and Expanded).
(914) 487-3922 View (914) 487-3922
Photo of Michael C. Gardner, Pre-Licensed Professional
Michael C. Gardner
Pre-Licensed Professional
Verified Verified
2 Endorsed
Larchmont, NY 10538  (Online Only)
You may struggle with an array of different things. Most of them stem from childhood and adolescence. As scary as it may be, it may benefit you to work to face those feared moments in time and see how it affects your life currently. That's where I come in! I am here to help you walk through whatever struggles you have. This journey is hard and you are not alone.
You may struggle with an array of different things. Most of them stem from childhood and adolescence. As scary as it may be, it may benefit you to work to face those feared moments in time and see how it affects your life currently. That's where I come in! I am here to help you walk through whatever struggles you have. This journey is hard and you are not alone.
(914) 977-0423 View (914) 977-0423
Photo of Martin S Cohen Phd, PhD, Psychologist
Martin S Cohen Phd
Psychologist, PhD
Verified Verified
Larchmont, NY 10538
Providing therapy, I have come to believe that the quality of my relationship with clients is critical. Numerous studies support this, irrespective of which psychotherapy is used. I view clients' feeling understood as essential to building an effective therapeutic relationship that allows a collaborative effort to achieve positive change. I bring to this work empathy, respect, a humanistic sensibility, decades of experience in employing various individual and family therapeutic intervention strategies (such as cognitive behavioral and psychodynamic therapy) to address different issues in diverse settings and with diverse clients.
Providing therapy, I have come to believe that the quality of my relationship with clients is critical. Numerous studies support this, irrespective of which psychotherapy is used. I view clients' feeling understood as essential to building an effective therapeutic relationship that allows a collaborative effort to achieve positive change. I bring to this work empathy, respect, a humanistic sensibility, decades of experience in employing various individual and family therapeutic intervention strategies (such as cognitive behavioral and psychodynamic therapy) to address different issues in diverse settings and with diverse clients.
(914) 743-8805 View (914) 743-8805
Photo of Shavone Reese, LMHC, Counselor
Shavone Reese
Counselor, LMHC
Verified Verified
Larchmont, NY 10538  (Online Only)
Do you experience anxiety or depression? Are you having a difficult time moving forward in life because of a traumatic past? It is not an accident that you stumbled upon this profile. Let me help you take steps toward change. My therapeutic approach is compassionate, non-judgmental, and yet challenging. I use a person-centered approach that allows you to move at your own pace and feel comfortable in an initial session. My clients have learned to challenge sabotaging thoughts and behaviors, decrease anxiety and depressive symptoms, and increase their self-awareness and self-esteem.
Do you experience anxiety or depression? Are you having a difficult time moving forward in life because of a traumatic past? It is not an accident that you stumbled upon this profile. Let me help you take steps toward change. My therapeutic approach is compassionate, non-judgmental, and yet challenging. I use a person-centered approach that allows you to move at your own pace and feel comfortable in an initial session. My clients have learned to challenge sabotaging thoughts and behaviors, decrease anxiety and depressive symptoms, and increase their self-awareness and self-esteem.
(914) 274-4260 View (914) 274-4260
Photo of Danielle LaNatra, LCSW, PsyD, Clinical Social Work/Therapist
Danielle LaNatra
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Larchmont, NY 10538
I am a Clinical Psychologist and Licensed Clinical Social Worker practicing in Larchmont, NY with 15 years of clinical practice experience working with adults and children struggling with a broad spectrum of psychological and life issues. I approach this work with an integration of psychodynamic and cognitive-behavioral strategies, finding the best fit of therapeutic support for the client and developing goals together with the client. In addition, I have a secondary specialty in helping parents of young children struggling with mild to moderate special needs, as they navigate the often complicated and stressful path of finding effective supports.
I am a Clinical Psychologist and Licensed Clinical Social Worker practicing in Larchmont, NY with 15 years of clinical practice experience working with adults and children struggling with a broad spectrum of psychological and life issues. I approach this work with an integration of psychodynamic and cognitive-behavioral strategies, finding the best fit of therapeutic support for the client and developing goals together with the client. In addition, I have a secondary specialty in helping parents of young children struggling with mild to moderate special needs, as they navigate the often complicated and stressful path of finding effective supports.
(914) 825-4708 View (914) 825-4708
Photo of Lisa Goldfine, PhD, Psychologist
Lisa Goldfine
Psychologist, PhD
Verified Verified
Larchmont, NY 10538
Waitlist for new clients
Women have unique mental health needs. Too often these needs are overlooked or minimized in traditional therapy settings. I provide a safe, nonjudgmental space for women as they explore a wide range of issues including, but not limited to, relationship challenges, feelings of anxiety or depression, trauma, self-esteem or body image issues, and trouble achieving a work-life balance that feels sustainable. This focus has been enriching for me, and I always gain a new appreciation for the unique experiences of every woman I meet through my practice.
Women have unique mental health needs. Too often these needs are overlooked or minimized in traditional therapy settings. I provide a safe, nonjudgmental space for women as they explore a wide range of issues including, but not limited to, relationship challenges, feelings of anxiety or depression, trauma, self-esteem or body image issues, and trouble achieving a work-life balance that feels sustainable. This focus has been enriching for me, and I always gain a new appreciation for the unique experiences of every woman I meet through my practice.
(914) 313-3420 View (914) 313-3420
Photo of Carolyn Berger, LCSW, Clinical Social Work/Therapist
Carolyn Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
Larchmont, NY 10538
For many, the path to parenthood isn't easy. I have been helping couples and individuals create families for over 25 years. My practice is devoted to infertility, adoption and all forms of family building. I counsel couples and individuals coping with infertility, pregnancy loss, IVF and other family building options including donor egg/sperm/embryo and compassionate surrogacy. I educate people about adoption and offer support and guidance throughout the process. I coach parents on how to talk to their child about their beginnings. I also do assessments of egg donors and intended parents interviews for IVF centers.
For many, the path to parenthood isn't easy. I have been helping couples and individuals create families for over 25 years. My practice is devoted to infertility, adoption and all forms of family building. I counsel couples and individuals coping with infertility, pregnancy loss, IVF and other family building options including donor egg/sperm/embryo and compassionate surrogacy. I educate people about adoption and offer support and guidance throughout the process. I coach parents on how to talk to their child about their beginnings. I also do assessments of egg donors and intended parents interviews for IVF centers.
(914) 359-2110 View (914) 359-2110
Photo of Reiner Vincent De Guzman, BS, MHC-I, Pre-Licensed Professional
Reiner Vincent De Guzman
Pre-Licensed Professional, BS, MHC-I
Verified Verified
1 Endorsed
Larchmont, NY 10538  (Online Only)
My ideal client is an adult or young adult dealing with anxiety, depression, or life transitions. They seek to better understand and manage their emotions, develop effective coping strategies, and gain clarity in their personal and professional lives. Their ultimate goal is to achieve emotional well-being and personal growth. They want a supportive, empathetic space to explore their feelings and experiences, striving for a balanced and fulfilling life.
My ideal client is an adult or young adult dealing with anxiety, depression, or life transitions. They seek to better understand and manage their emotions, develop effective coping strategies, and gain clarity in their personal and professional lives. Their ultimate goal is to achieve emotional well-being and personal growth. They want a supportive, empathetic space to explore their feelings and experiences, striving for a balanced and fulfilling life.
(914) 730-5614 View (914) 730-5614
Photo of Nell Shanahan, LCSW, MSW, MA, Clinical Social Work/Therapist
Nell Shanahan
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Larchmont, NY 10538
I approach my clients from a place of empathy and compassion for the issues that have led them to seek support. In a safe, transparent, and non-judgmental way, I collaborate with them to better understand how past experiences and relationships are informing and influencing the present. I have experience working with individuals, couples, and families around conflict in communication, anxiety and depression, parenting issues, reproductive challenges, coping with loss, and a variety of other issues and challenges that arise in our everyday lives.
I approach my clients from a place of empathy and compassion for the issues that have led them to seek support. In a safe, transparent, and non-judgmental way, I collaborate with them to better understand how past experiences and relationships are informing and influencing the present. I have experience working with individuals, couples, and families around conflict in communication, anxiety and depression, parenting issues, reproductive challenges, coping with loss, and a variety of other issues and challenges that arise in our everyday lives.
(917) 746-6381 View (917) 746-6381
Photo of Amy Lynn Holman, LCSW, JD, MA, Clinical Social Work/Therapist
Amy Lynn Holman
Clinical Social Work/Therapist, LCSW, JD, MA
Verified Verified
Larchmont, NY 10538  (Online Only)
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. Life can become overwhelming at times and I will help you unload what can often feel like a huge the pile of dishes in the sink, but one plate at a time.
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. Life can become overwhelming at times and I will help you unload what can often feel like a huge the pile of dishes in the sink, but one plate at a time.
(347) 282-2744 View (347) 282-2744
Photo of Nadine Kane, LCSW, MPH, Clinical Social Work/Therapist
Nadine Kane
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Larchmont, NY 10538
The journey through life can have difficult moments and sometimes we need additional support and guidance. You don’t have to be alone. Finding a therapist you can trust and feel comfortable sharing your innermost thoughts with can be challenging. I provide a supportive, nonjudgmental space and work in partnership with each person to help them develop and accomplish goals and learn the skills to live their best lives. I actively listen with a warm, empowering and empathetic style. Areas of focus include depression, anxiety, trauma, ADHD, relationships, PTSD, parenting, couples, family therapy, career and women's issues.
The journey through life can have difficult moments and sometimes we need additional support and guidance. You don’t have to be alone. Finding a therapist you can trust and feel comfortable sharing your innermost thoughts with can be challenging. I provide a supportive, nonjudgmental space and work in partnership with each person to help them develop and accomplish goals and learn the skills to live their best lives. I actively listen with a warm, empowering and empathetic style. Areas of focus include depression, anxiety, trauma, ADHD, relationships, PTSD, parenting, couples, family therapy, career and women's issues.
(914) 533-1921 View (914) 533-1921
Photo of Alyssa Marlene Rojas, Pre-Licensed Professional
Alyssa Marlene Rojas
Pre-Licensed Professional
Verified Verified
1 Endorsed
Larchmont, NY 10538  (Online Only)
Alyssa specializes in: Stress and Anxiety Management: Providing strategies to manage stress and reduce anxiety in everyday life. Cultural and Identity Challenges: Assisting clients in navigating issues related to cultural identity and experiences. Emotional Distress: Supporting clients who are experiencing significant emotional distress and seeking methods to cope and heal. Cultural Competence in Therapy: Ensuring that counseling services are sensitive to and respectful of cultural identities and experiences. Empathetic Counseling: Creating a compassionate therapeutic environment that promotes understanding and personal growth.
Alyssa specializes in: Stress and Anxiety Management: Providing strategies to manage stress and reduce anxiety in everyday life. Cultural and Identity Challenges: Assisting clients in navigating issues related to cultural identity and experiences. Emotional Distress: Supporting clients who are experiencing significant emotional distress and seeking methods to cope and heal. Cultural Competence in Therapy: Ensuring that counseling services are sensitive to and respectful of cultural identities and experiences. Empathetic Counseling: Creating a compassionate therapeutic environment that promotes understanding and personal growth.
(914) 764-2999 View (914) 764-2999
Photo of Jamie Zaccardi - Trauma Therapist - Pregnancy Postpartum Parenthood, LCSW, PMH-C, EMDR, Clinical Social Work/Therapist
Jamie Zaccardi - Trauma Therapist - Pregnancy Postpartum Parenthood
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified Verified
1 Endorsed
Larchmont, NY 10538  (Online Only)
You’re tired of barely making it through each day. You’re stuck in a pattern of feeling burnt out and stressed all the time. You wish you could be the parent, partner, or friend you know you can be. You’re sick of the past keeping you stuck, and wish you could move forward. You know all the tools and why you should feel different than you do, but none of this has actually helped you feel better. You’ve tried so hard, but are missing what you need to make lasting change and finally enjoy life. You’re ready to get out of your head and learn to be present. You’re ready to thrive, not just survive.
You’re tired of barely making it through each day. You’re stuck in a pattern of feeling burnt out and stressed all the time. You wish you could be the parent, partner, or friend you know you can be. You’re sick of the past keeping you stuck, and wish you could move forward. You know all the tools and why you should feel different than you do, but none of this has actually helped you feel better. You’ve tried so hard, but are missing what you need to make lasting change and finally enjoy life. You’re ready to get out of your head and learn to be present. You’re ready to thrive, not just survive.
(201) 389-8908 View (201) 389-8908
Photo of Amy Ann Fish, LCSW, Clinical Social Work/Therapist
Amy Ann Fish
Clinical Social Work/Therapist, LCSW
Verified Verified
Larchmont, NY 10538
I relate to my clients in a genuine and empathic way. I prioritize the relationship between therapist and client as I believe an environment of safety and trust is crucial to the treatment process. My strength is in creating this environment while remaining focused on the client's individual experience and therapeutic needs.
I relate to my clients in a genuine and empathic way. I prioritize the relationship between therapist and client as I believe an environment of safety and trust is crucial to the treatment process. My strength is in creating this environment while remaining focused on the client's individual experience and therapeutic needs.
(917) 746-9986 View (917) 746-9986
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Larchmont, NY 10538
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
View
Photo of Shana Muzzy, LMSW, Clinical Social Work/Therapist
Shana Muzzy
Clinical Social Work/Therapist, LMSW
Verified Verified
Larchmont, NY 10538
Shana Muzzy offers psychotherapy counseling for families and children. She is a Licensed Master Social Worker (LMSW) and licensed teacher. In her training she led group sessions for adolescents and provided 1:1 counseling. She practices under the supervision of an Licensed Clinical Social Worker (LCSW).
Shana Muzzy offers psychotherapy counseling for families and children. She is a Licensed Master Social Worker (LMSW) and licensed teacher. In her training she led group sessions for adolescents and provided 1:1 counseling. She practices under the supervision of an Licensed Clinical Social Worker (LCSW).
(347) 342-1663 View (347) 342-1663
Photo of Peter E. Lazar, LCSW, Clinical Social Work/Therapist
Peter E. Lazar
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Larchmont, NY 10538
In my view, therapy is all about developing a healthy relationship with yourself and therefore with others. It includes having a healthy connection with your therapist. For over 20 years I have made it my mission to help people who struggle with the things that hold them back from living happy, valuable, and productive lives. In addition to the treatment of addiction & co-occurring mood disorders, my practice includes the particular challenges of the divorced single parent, as well as addressing individual dilemmas in the workplace. I am recognized for my understanding of treatment options & I gladly serve as a resource.
In my view, therapy is all about developing a healthy relationship with yourself and therefore with others. It includes having a healthy connection with your therapist. For over 20 years I have made it my mission to help people who struggle with the things that hold them back from living happy, valuable, and productive lives. In addition to the treatment of addiction & co-occurring mood disorders, my practice includes the particular challenges of the divorced single parent, as well as addressing individual dilemmas in the workplace. I am recognized for my understanding of treatment options & I gladly serve as a resource.
(646) 859-0070 View (646) 859-0070
Photo of Nancy Fieldman, PhD, Psychologist
Nancy Fieldman
Psychologist, PhD
Verified Verified
Larchmont, NY 10538
I am a licensed clinical psychologist who has been in practice since 1993. I work with adults and adolescents with a variety of problems including: relationship issues, anxiety, depression, career dissatisfaction, and addictions. Many patients feel that their lives are stagnant and not aligned with their best and truest selves. I believe that the goals of therapy are freedom from suffering, loving relationships, meaningful occupation, optimism, and a sense of well-being. My approach is warm and supportive. I work collaboratively with clients to help them gain insight, change self-defeating patterns, and make decisions that support a happy and rich life.
I am a licensed clinical psychologist who has been in practice since 1993. I work with adults and adolescents with a variety of problems including: relationship issues, anxiety, depression, career dissatisfaction, and addictions. Many patients feel that their lives are stagnant and not aligned with their best and truest selves. I believe that the goals of therapy are freedom from suffering, loving relationships, meaningful occupation, optimism, and a sense of well-being. My approach is warm and supportive. I work collaboratively with clients to help them gain insight, change self-defeating patterns, and make decisions that support a happy and rich life.
(914) 827-5796 View (914) 827-5796

How does your Therapist compare?

Number of Therapists in Larchmont, NY

100+

Average cost per session

$200

Therapists in Larchmont, NY who prioritize treating:

95% Anxiety
86% Depression
84% Relationship Issues
77% Self Esteem
72% Stress
71% Coping Skills
71% Life Transitions

Average years in practice

17 Years

Top 3 insurances accepted

71% Aetna
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Larchmont, NY see their clients

68% In Person and Online
32% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Larchmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.