Dialectical Behavior (DBT) Therapists in Lansing, NY

I am an upbeat therapist with a passion for helping children, adolescents, young adults, and families navigate through life's challenges and transitions. My clients are typically seeking support in overcoming trauma (PTSD), managing stress, anxiety, depression, ADHD, engaging in gender exploration, identify as LGBTQIA+ youth, or adjusting to life transitions. When working with my clients and families I recognize the unique challenges and opportunities each developmental stage presents. My trauma-informed approach ensures that everyone feels heard, validated, and supported.

Welcome! I specialize in working with justice involved youth and adults, individuals in the LGBTQ+ community, depression, anxiety, coping with personality disorders, individuals diagnosed with OCD, individuals diagnosed with Bipolar disorder, adjustment to life stressors, trauma and PTSD. I utilize a variety of evidence-based, trauma-informed therapeutic interventions, including CBT, DBT, psychodynamic therapy, and interpersonal therapy. I am bilingual and yo hablo español.

What's holding you back? Why aren't you living the life you want to lead? In therapy, these are the questions we work on answering with courage, humor, and skill building. I know it's daunting, but so is living a life that is not serving you. My specialties include depression, anxiety, substance use disorder, grief, loss, life transitions, body image, ADHD, OCD, panic disorder, and trauma processing.

A large part of my training and work has been in Cognitive Behavioral Therapy (CBT) and Mindfulness. I have also completed additional training in Disaster Mental Health and Dialectical Behavior Therapy (DBT). I am dedicated to being a culturally aware clinician and I am LGBTQ + Affirming. As we work together the therapeutic process will always be unique to you and will be the blueprint of your amazing journey.

Accepting New Clients at Therapy Together! Openings for EMDR Consultation! I am a Licensed Independent Clinical Social Worker that specializes in mental health care for adults, college/graduate students, and twenty-somethings. I am licensed in MA, NY, and ME and offer telehealth therapy. I specialize in treating trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Adjustment issues, LGBTQ+ topics, and Co-occurring disorders.

Welcome! I'm a licensed clinical psychologist specially trained in evidence-based treatments for mental health concerns experienced by adults and adolescents. I specialize in treating eating disorders, complex trauma, and PTSD, using frameworks like Health at Every Size (HAES) and Trauma-Informed Care to guide our work together. I also have expertise in providing interventions for OCD, anxiety, depression, and acquired brain injury.

I have advanced training in cognitive-behavioral therapy (CBT) for adults and adolescents. My areas of specialization and interest include: college and graduate student mental health, anxiety disorders, eating disorders, and working with LGBTQIA-identified individuals. I am a CBT therapist, and I frequently incorporate techniques from acceptance and commitment therapy, dialectical behavior therapy, and dynamic therapy. I work collaboratively with my clients to develop a shared understanding of what brings them to therapy and determine what treatment approach(es) will be most effective.

I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.

MindWell provides culturally informed, evidence-based, outpatient mental healthcare. MindWell’s compassionate, culturally informed therapists use research based care to address the mental health concerns of children, youth, couples and adults. We work with a range of concerns and identities, including ADHD, anxiety, autism, behavior issues, bipolar disorder, depression, eating disorders, gender identity, grief, life transitions, OCD, parenting, substance use, and trauma.

Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.

I welcome new clients who are interested in making life changes. I individualize my approach to each person and family, drawing from skills learned over the years. My areas of specialty include life change adjustments, interpersonal and family relationships, eating disorders, mood disorders, and anxiety issues. I am also a speaker and educator, clinical consultant, and give workshops and lectures on clinical psychotherapy topics and positive psychology.

Currently have waiting list! We often forget we are human. We experience various emotions linked to powerlessness and loss of control. It can be extremely difficult navigating these emotions alone and feeling stuck not knowing what steps to take. Words can become inaccessible but that doesn't last for long. Warm welcome, I'm Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others.

After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.

Welcome! As we all know, life's emotional challenges can interfere with our ability to maintain a productive and fulfilling life. In my more than 25 years working as a licensed mental health professional in both inpatient and outpatient settings, I have worked with adolescents and adults struggling with many different issues including depression, anxiety, relationship challenges, overwhelming stress and managing the struggles that can come with the myriad of changes that are inevitable throughout our lives (college stress, job pressures, grief and loss, etc.).

Therapy is about exploring where you are and where you want to go. It's about envisioning the life you want and understanding what's holding you back. Sometimes we get so caught up in our stories, we forget that we can change. Yet we are so resilient! I love helping people befriend themselves and celebrate all of who they are. Together we can face your most trying moments with grace and integrity. We can identify obstacles, and explore practical solutions. I value giving you the support and perspective you need to feel grounded and whole.