Trauma and PTSD Therapists in Lake Success, NY

Are you feeling a little lost and frustrated trying to find “the right therapist" for you? Have you ever wished to completely be yourself in front of someone without worrying about being judged? Do you want to feel seen, heard, and understood by someone? I am here to help. I am ready to listen to your deep stories that you couldn't share with anyone and to better understand you with compassion, curiosity, and an open mind. As an immigrant with diverse educational, religious, and family backgrounds growing up in multiple countries, I understand how difficult it can be to navigate various cultures, institutions, and systems.

Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I work with clients who struggle with anxiety, depression, trauma, life adjustments, and fertility journeys. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.

I have immediate openings to assist those that need assistance during this difficult time.. I offer tele-therapy through private and secure video and/or phone sessions. Contact us for a free 10 minute consultation to gain a preliminary understanding of your situation and concerns. .We can help guide you to get appropriate support and resources.

I best work with people who would like to have more good days than bad ones, and are looking to find relief from emotional suffering that just seems to persist. I create a safe space for my clients to start the therapeutic process wherever they may feel ready to begin, and look to embolden them to openly explore these target areas of their lives. In time, we can build skills to help you navigate your emotions with more ease and work to resolve some of the causes.

Each of us have a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well-being. As your therapist, I aim to foster a warm, supportive, and collaborative therapeutic environment where you feel safe to engage in self-exploration and reach your goals.

For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.

Life's journey of fluctuations with unexpected & painful circumstances can leave us experiencing prolonged sadness, pervasive anxiety, and overwhelming stress. My passion as a therapist is to provide an authentic and empathic space for you to process and navigate your emotions, while enhancing your strengths & self-worth. I take a holistic approach to therapy. With more than 20 years of experience as a psychotherapist, I work with those who struggle with depression, anxiety, grief/loss, work-related stressors, and marital/couple's issues. I am also dedicated to working with clients who have experienced traumatic experiences.

As a psychotherapist I work from a compassionate and empathetic perspective. My work takes in to account the whole person by exploring my client’s life experiences in order to build increased awareness to promote growth and a deeper sense of healing. I help clients to identify undiscovered potential, create positive change, and work through a multitude of issues. Clients come to me to work through anxiety, depression, trauma, educational issues, low self-esteem, times of transition and relationship issues. I work with all types of clients. I frequently work with those struggling with anxiety and various ways in which it manifests.

I offer a relaxed therapeutic environment where you can process feelings at your own pace while gaining tools to navigate challenges. My specialty areas include anxiety disorders, trauma, depression, interpersonal/relationship issues and life transitions. The therapeutic style I utilize combines trauma focused approaches, cognitive behavioral therapy, dialectical behavior therapy and person centered interventions based on the specific needs of each client.

Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Anxiety, Relationship Issues, Depression, Life Transitions, and Personality Disorders. I believe that a variety of treatment approaches are needed to best serve each client. I take a psychoanalytic and eclectic approach, and practice psychotherapy informed primarily by concepts of Cognitive Behavioral Therapy and Cognitive Processing Therapy. My role is to be both a "coach" and supporter.

Sometimes life throws curves that seem to be insurmountable. Talking with a therapist can help you pay attention to and resolve the conflict that has gotten in the way of you having a more fulfilling life. Problems at work or school, inability to get a good night's rest, overeating are among the issues that you can't see as having you stuck. Depression or anxiety are real issues that must be worked through to get you back on track. Separation and loss are areas that can cause trauma. Trauma can be leaving home to go to college, the loss of a relationship, grief of loosing someone to death. Talking can get you through.

Are you or your child: Emotionally exhausted? Struggling socially? Having a hard time in school or work? Unable to express themselves? Anxious? Experiencing a major life change? Experienced a trauma? Nervous about going to camp? The victim of bullying or conflictual sibling relationships? Being the bully? Struggling with learning disabilities or ADHD? Unable to communicate properly? A sibling of a child with a disability? Are you ready to make a change? If you answer yes to these questions, you and/or your child are ready to get to work!

We all experience life challenges and emotional distress. While we may have been encouraged to believe in the importance of handling things independently, that belief can actually cause more pressure and result in a less secure feeling. The stronger path to a solution may be found with the help of someone else, but who do you turn to? Family and friends often think they know what's best without really attending to your personal preferences, and others may overreact or simply not understand. I can offer you a place that is emotionally safe to explore your difficulties and to build your strengths.

My experience includes providing therapy to children, adolescents, and adults in different settings. I also have experience facilitating a group for adolescents, as well as using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Multisystemic Therapy for Child Abuse and Neglect (MST-CAN). Although I have experience working with all ages, I enjoy helping children and adolescents overcome their challenges. My background includes working wi