Stress Therapists in Kirkwood, NY
I work with adults and teens (16+) on a variety of issues including, but not limited to, life transition and adjustment, relationship concerns, anxiety, depression, and stress management.
Sometimes life throws us obstacles that leave us feeling overwhelmed, stuck, and maybe even unheard or misunderstood by those in our lives. This can be extremely frustrating. As a psychologist, I help people feel heard during difficult times and find ways to get unstuck. Together we will explore the traps that keep you stuck and discover how your internal critic contributes to or exacerbates your challenges. Distress is a normal part of life that affects everyone to varying degrees. I will work collaboratively with you to help you learn to live a fulfilling life despite the challenges you might be facing.
I work with adults and teens (16+) on a variety of issues including, but not limited to, life transition and adjustment, relationship concerns, anxiety, depression, and stress management.
Sometimes life throws us obstacles that leave us feeling overwhelmed, stuck, and maybe even unheard or misunderstood by those in our lives. This can be extremely frustrating. As a psychologist, I help people feel heard during difficult times and find ways to get unstuck. Together we will explore the traps that keep you stuck and discover how your internal critic contributes to or exacerbates your challenges. Distress is a normal part of life that affects everyone to varying degrees. I will work collaboratively with you to help you learn to live a fulfilling life despite the challenges you might be facing.
Denise Elaine Mathewson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kirkwood, NY 13795
Are you struggling in your life to manage challenges and transitions? Have you had a significant loss in your life? If so, allow me to come along side you to help you sort out these situations. Togther we can develop a plan of action so you can achieve your personal goals and dreams.
Are you struggling in your life to manage challenges and transitions? Have you had a significant loss in your life? If so, allow me to come along side you to help you sort out these situations. Togther we can develop a plan of action so you can achieve your personal goals and dreams.
I am accepting new clients who are seeking support in their journey with mental health (adults, 18-65). I provide a safe environment to process trauma, anxiety, grief, life transitions, explore identity, and develop self-awareness. I particularly work well with university students, individuals who feel like an imposter, or those who feel isolated by feelings of shame. My therapy practice aims to empower clients to clarify goals and collaboratively expand their capacity to achieve them.
I am accepting new clients who are seeking support in their journey with mental health (adults, 18-65). I provide a safe environment to process trauma, anxiety, grief, life transitions, explore identity, and develop self-awareness. I particularly work well with university students, individuals who feel like an imposter, or those who feel isolated by feelings of shame. My therapy practice aims to empower clients to clarify goals and collaboratively expand their capacity to achieve them.
I believe finding the right counselor to walk alongside you on you're very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and lets walk together.
I believe finding the right counselor to walk alongside you on you're very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and lets walk together.
The Hope Center provides Professional Mental Health Counseling and Life Coaching services to individuals, couples and families experiencing difficulties that prohibit them from adjusting to life's challenges.
The Hope Center provides Professional Mental Health Counseling and Life Coaching services to individuals, couples and families experiencing difficulties that prohibit them from adjusting to life's challenges.
Do you ever feel like life is out of control, or that nothing can go right in your life? Do you struggle with anxiety, depression, or experienced a traumatic event that has shaken up your world to the point where you feel like you are sinking into quicksand? You are not alone. There is a reason why you are here. You could be looking for help to process current or past experiences or emotions. My goal is to help turn your quicksand into a firm foundation. My second goal for you is to increase your capacity to manage and overcome the emotions and thoughts that you are experiencing when life gets in the way, but not get rid of them.
Do you ever feel like life is out of control, or that nothing can go right in your life? Do you struggle with anxiety, depression, or experienced a traumatic event that has shaken up your world to the point where you feel like you are sinking into quicksand? You are not alone. There is a reason why you are here. You could be looking for help to process current or past experiences or emotions. My goal is to help turn your quicksand into a firm foundation. My second goal for you is to increase your capacity to manage and overcome the emotions and thoughts that you are experiencing when life gets in the way, but not get rid of them.
Now taking clients for marriage counseling, pre marital counseling, relationship counseling and women's issues. Treatment modalities used include: Cognitive Behavioral Therapy, Solution Based Therapy, Dialectical Behavior Therapy and Imago.
Now taking clients for marriage counseling, pre marital counseling, relationship counseling and women's issues. Treatment modalities used include: Cognitive Behavioral Therapy, Solution Based Therapy, Dialectical Behavior Therapy and Imago.
Are you tired of struggling to achieve family, career, relationship and general life goals? Do you feel like you are living in a constant state of anxiety, anger, depression and/or frustration? You are not alone and you can break the cycle.
Are you tired of struggling to achieve family, career, relationship and general life goals? Do you feel like you are living in a constant state of anxiety, anger, depression and/or frustration? You are not alone and you can break the cycle.
My expertise in working with teens, young adults, and groups. At the core of my practice lies a commitment to creating a comforting and safe environment, catering especially to those grappling with anxiety, depression, various life stages, self-growth, and those seeking faith-based counseling.
My expertise in working with teens, young adults, and groups. At the core of my practice lies a commitment to creating a comforting and safe environment, catering especially to those grappling with anxiety, depression, various life stages, self-growth, and those seeking faith-based counseling.
More Therapists Nearby
Melissa Lovell
Clinical Social Work/Therapist, LCSW
Verified Verified
Binghamton, NY 13902 (Online Only)
Hello! I'm Melissa Lovell, LMSW, a licensed clinical social worker in the state of New York. I am here to help with the challenges you are facing. I specialize in working with those who are struggling with anxiety and family or relationship issues, with a focus on helping people improve their lives and overall sense of well-being. I tailor my treatment approach to best meet the needs of each client and have a special focus on teaching mindfulness and stress reducing skills. If you would like to work toward a happier you, I can help! To book a session: headway.co/providers/melissa-lovell
Hello! I'm Melissa Lovell, LMSW, a licensed clinical social worker in the state of New York. I am here to help with the challenges you are facing. I specialize in working with those who are struggling with anxiety and family or relationship issues, with a focus on helping people improve their lives and overall sense of well-being. I tailor my treatment approach to best meet the needs of each client and have a special focus on teaching mindfulness and stress reducing skills. If you would like to work toward a happier you, I can help! To book a session: headway.co/providers/melissa-lovell
Georgia Wimberly: Empowerment Counseling For Teen Girls
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Verified Verified
1 Endorsed
Binghamton, NY 13905 (Online Only)
With over 20 years of experience working with teens, I understand that being a girl today comes with overwhelming expectations and stress whether it is school issues and peer relationships, coping with intense emotions, dating/relationships issues, low self-esteem, social media, or struggling with anxiety.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
With over 20 years of experience working with teens, I understand that being a girl today comes with overwhelming expectations and stress whether it is school issues and peer relationships, coping with intense emotions, dating/relationships issues, low self-esteem, social media, or struggling with anxiety.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
I work with adult individuals (age 18+) and have a special interest in helping clients who are stressed facing challenging transitions and adjustments in life, or struggling with loss. I can help you look at the daily stresses you experience, and identify obstacles to personal satisfaction and happiness that we may problem-solve together. I can also work with you from a psychodynamic perspective, helping you identify internal influences on mood and self-esteem that may have roots in the past. You don't need to suffer! Together, we may find the answers within you to help you achieve positive change and personal satisfaction.
I work with adult individuals (age 18+) and have a special interest in helping clients who are stressed facing challenging transitions and adjustments in life, or struggling with loss. I can help you look at the daily stresses you experience, and identify obstacles to personal satisfaction and happiness that we may problem-solve together. I can also work with you from a psychodynamic perspective, helping you identify internal influences on mood and self-esteem that may have roots in the past. You don't need to suffer! Together, we may find the answers within you to help you achieve positive change and personal satisfaction.
You would be able to feel more relaxed, less stressed, and more focused.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
You would be able to feel more relaxed, less stressed, and more focused.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Making the choice to begin therapy can feel overwhelming. I am here to be on that journey with you. As a therapist with over 10 years of experience I am able to help my clients work through challenging life events preventing them from being the best version of themselves. I have knowledge helping clients monitor their medications and working collaboratively with other professionals to ensure the most effective outcome. I work with adult clients, 18-60 age range. I specialize in depression, anxiety, mood disorders, effective communication, self-esteem, stress management and navigating life transitions.
Making the choice to begin therapy can feel overwhelming. I am here to be on that journey with you. As a therapist with over 10 years of experience I am able to help my clients work through challenging life events preventing them from being the best version of themselves. I have knowledge helping clients monitor their medications and working collaboratively with other professionals to ensure the most effective outcome. I work with adult clients, 18-60 age range. I specialize in depression, anxiety, mood disorders, effective communication, self-esteem, stress management and navigating life transitions.
Rebekah Kukowski
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Binghamton, NY 13905
Waitlist for new clients
I provide individual therapy to adults, and my practice specializations include stress management and mood disruption; identity development; and interpersonal, social, and/or structural violence and healing.
I provide individual therapy to adults, and my practice specializations include stress management and mood disruption; identity development; and interpersonal, social, and/or structural violence and healing.
I help women let go of stress and build confidence! Together, we will work on overcoming the negative self-talk that’s getting in the way of your goals.
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
I help women let go of stress and build confidence! Together, we will work on overcoming the negative self-talk that’s getting in the way of your goals.
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
Leann Borneman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Binghamton, NY 13901 (Online Only)
Erectile Disorder,Diminished Desire, Pelvic Pain),Paraphilia's, the stress response cycle & the link between stress, Anxiety & ones nervous system & ADHD.
You are here because you are done feeling stuck and you want change. Sexual Dysfunctions, Anxiety & ADHD can be really overwhelming and debilitating. Feeling shame, guilt or embarrassment is exhausting and can make you feel alone. Anxiety can make it feel like you can hardly breath and keep your head above water at times. We all deserve to feel in control and confident within ourselves. Wouldn't it be great to feel empowered with who you are, feel confident & secure again with no restrictions? Become the version of yourself that you have been longing for.
Erectile Disorder,Diminished Desire, Pelvic Pain),Paraphilia's, the stress response cycle & the link between stress, Anxiety & ones nervous system & ADHD.
You are here because you are done feeling stuck and you want change. Sexual Dysfunctions, Anxiety & ADHD can be really overwhelming and debilitating. Feeling shame, guilt or embarrassment is exhausting and can make you feel alone. Anxiety can make it feel like you can hardly breath and keep your head above water at times. We all deserve to feel in control and confident within ourselves. Wouldn't it be great to feel empowered with who you are, feel confident & secure again with no restrictions? Become the version of yourself that you have been longing for.
Tara Ammersen
Clinical Social Work/Therapist, LCSW, LICSW, CMIP, CCTP
Verified Verified
1 Endorsed
Binghamton, NY 13902 (Online Only)
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
I help you in your journey to mental wellness by: 1) Using mindfulness and meditation to help people reduce their stress and see things from a new perspective, 2) Challenging your thoughts and behaviors when they seem to not be working for you, 3) Utilizing specific trauma techniques like EMDR and EFT (please Google these as they are amazing therapies!).
I specialize in working with people suffering anxiety, depression, and PTSD. I help those suffering with debilitating symptoms of nervousness, low self-esteem, anger issues, motivation problems, and problems with self-love. It may be hard to get up in the morning or get moving toward your goals and you just need some extra help to start moving in the right direction. I can help you move through this. Note* I believe in racial justice and providing a space of safety and healing for all. I believe that in order for "all lives to matter" ALL black and brown lives need to matter first. I am an avid supporter of the LGBTQAI+ community.
I help you in your journey to mental wellness by: 1) Using mindfulness and meditation to help people reduce their stress and see things from a new perspective, 2) Challenging your thoughts and behaviors when they seem to not be working for you, 3) Utilizing specific trauma techniques like EMDR and EFT (please Google these as they are amazing therapies!).
I specialize in working with people suffering anxiety, depression, and PTSD. I help those suffering with debilitating symptoms of nervousness, low self-esteem, anger issues, motivation problems, and problems with self-love. It may be hard to get up in the morning or get moving toward your goals and you just need some extra help to start moving in the right direction. I can help you move through this. Note* I believe in racial justice and providing a space of safety and healing for all. I believe that in order for "all lives to matter" ALL black and brown lives need to matter first. I am an avid supporter of the LGBTQAI+ community.