Therapists in Kingston, NY

I am Licensed Mental Health Counselor and Licensed Professional Counselor, who works with a variety of clients including adults, families, couples, children and adolescents. I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I equip people to empower themselves using mindfulness, coaching, solution focused therapy and cognitive behavioral therapy. My years of experience and collaborative approach to therapy offers individuals seeking healing, peace, and purpose an opportunity to make positive change happen.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

Life is a continuous process. Maybe it is a process of relationship struggle or life transition. We may feel anxious and stuck in repetitive patterns and find it difficult to pinpoint the reason. Partnering with me, we will pay close attention to your physical sensations, embodied emotions, and internal world. My immigrant background helps me attune with BIPOC communities, especially with Asian-Americans and international students. We can use a combination of art and talk to work through anxiety, trauma, cross-cultural adjustment, low self-esteem, being a people-pleaser, or perfectionist tendency.

So many of us are dealing with so many pressures from all different directions We're constantly on the go but not getting ahead. Many of us rarely take time to care for self. I find people are feeling worn out and unsure how to change things. When frustration builds, relationships suffer as well. I'd like to show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better by building better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, I'd like to help. Please note: 16 years and older only

I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in your mental wellness. Together, we will enter into a therapeutic relationship and explore your issues and goals working towards healing and growth in the relaxed and safe environment of my office. Our collaborative efforts will facilitate improved communication, self esteem and help acquire the coping skills to recognize your full potential. Utilizing this dynamic approach, you will find the healing power within to facilitate positive change, restore and improve emotional, cognitive, and spiritual health.

Daily struggles as a parent can be hard to manage and can leave you worried about your child. I work with children who are struggling with emotional and social difficulties that make every day challenges harder and interfere with feeling confident and secure. If you are interested in supporting your child to reach their highest potential, I may be able to help. Divorce, challenges at school, parent-child conflict are only a handful of reasons why parents seek my services. I offer ongoing guidance to parents along with weekly sessions to children and adolescents between the ages of 2 to 18.

I’m a firm believer that regardless of age and race we all possess the agency and power to grow. As a man of color, creating a safe space for our culture is a priority in my practice. The hurdles of acculturation, sexism, and discrimination within our community are normalized enough to not question them. Through the use of cognitive-behavioral interventions and mindfulness techniques clients will be empowered to identify what they would like to change in their lives.

I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.

I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Strong foundations in the early years lead to healthier minds and consequently, happier families. As a trained physician and a licensed therapist, Sara combines behavioral medicine and developmental psychology in her unique therapeutic approach.

Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

At times, life is hard. The life we always envisioned is not matching up to our reality. Life has thrown us a curve ball and we don't know what to do. Sometimes, we wake up with feelings of sadness, fear or anger, which could stick with us throughout the day. These feelings can sometimes affect us from completing our everyday tasks or even our relationships with others. The things we are trying are not working. We want things to change; but don’t know how or where to start. Therapy might be that the place to begin.

Many people come to therapy uncertain of how they got here. They're hungry for deeper meaning in life, to understand their inner world and discover a self they can love. You may have experienced narcissistic wounding as a child, feel caught in self-destructive patterns or low self esteem. Perhaps you yearn for meaning and a sense of belonging. Your life may feel marred by co-dependency, anxiety, shame or hopelessness. Maybe you just need a place to feel seen. Our work together can help you uncover your deepest needs and teach you to regard yourself with compassion and self-awareness.