Borderline Personality (BPD) Therapists in Kingston, NY
![Photo of Nataleigh Kohn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7756a023-1e18-4b3d-a83c-37973ad28295/1/320x400.jpeg)
I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with pre-teens, teens, and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict.
I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with pre-teens, teens, and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict.
![Photo of Tonya A Jones, LMHC, Counselor](https://photos.psychologytoday.com/075d5d8a-f29c-4d12-9e0a-a885ad7b366e/3/320x400.jpeg)
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?
![Photo of Dr. Enrique F DeUrquiza, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ea1a4a2-336d-4241-b51e-4e2f2626e933/3/320x400.jpeg)
Dr. Enrique F DeUrquiza
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Kingston, NY 12401
You may feel lonely, sad or depressed, and want to feel better, more energized, more connected to people. Or you may have difficulty sleeping, feel anxious, fearful about facing responsibilities at work, and wish to be more relaxed and confident. You may experience difficulties in your relationships with family or friends and would like to improve those connections. Some of you may have had painful life experiences and wish you could talk to someone who could help you heal the emotional wounds.
You may feel lonely, sad or depressed, and want to feel better, more energized, more connected to people. Or you may have difficulty sleeping, feel anxious, fearful about facing responsibilities at work, and wish to be more relaxed and confident. You may experience difficulties in your relationships with family or friends and would like to improve those connections. Some of you may have had painful life experiences and wish you could talk to someone who could help you heal the emotional wounds.
![Photo of Amy Kessler, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7312055b-0aba-41d0-b1af-bb5a36d60f1e/1/320x400.jpeg)
Brene Brown once said that “Courage starts with showing up and letting ourselves be seen.” My ideal client is a courageous adult ready to begin the journey toward seeing, hearing, appreciating, and valuing themselves for the beautiful, vulnerable, imperfect, lovable, authentic, and worthy person that they are. I am a clinician who values the importance of creating a warm, non-judgmental, and meaningful therapeutic experience that is tailored to support each person’s unique individual needs.
Brene Brown once said that “Courage starts with showing up and letting ourselves be seen.” My ideal client is a courageous adult ready to begin the journey toward seeing, hearing, appreciating, and valuing themselves for the beautiful, vulnerable, imperfect, lovable, authentic, and worthy person that they are. I am a clinician who values the importance of creating a warm, non-judgmental, and meaningful therapeutic experience that is tailored to support each person’s unique individual needs.
![Photo of Mark Marshall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d028dce-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?
"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?
![Photo of Nikita Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c3783e7-92ca-4e83-ae09-ef1f177eb7d7/2/320x400.png)
Hello! I am a Licensed Clinical Social Worker offering individual, family, couples, adolescent, and marriage counseling. My experience includes working with PTSD, anxiety, depression, loss and grief, family and relationship problems, and mood disorders. While I take a more holistic approach, I am trained in dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), and trauma-informed care. Making a decision to see a therapist might be the first step toward healing, and I will gladly guide and support you along that route.
Hello! I am a Licensed Clinical Social Worker offering individual, family, couples, adolescent, and marriage counseling. My experience includes working with PTSD, anxiety, depression, loss and grief, family and relationship problems, and mood disorders. While I take a more holistic approach, I am trained in dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), and trauma-informed care. Making a decision to see a therapist might be the first step toward healing, and I will gladly guide and support you along that route.
![Photo of James Allison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c7b4ddb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My ideal clients are adolescents and adults who are ready to break old habitual patterns which perpetuate symptoms and internal conflict. Whether it's anxiety, depression, mood disorders, relationship problems or addiction. The source of the problem lies in defense responses created to avoid painful unconscious material from early childhood and/or other traumatic experiences. Traditional talk therapy is limited in its results because it doesn't get to the root of the problem which lies in the central nervous system and deeper parts of the brain.
My ideal clients are adolescents and adults who are ready to break old habitual patterns which perpetuate symptoms and internal conflict. Whether it's anxiety, depression, mood disorders, relationship problems or addiction. The source of the problem lies in defense responses created to avoid painful unconscious material from early childhood and/or other traumatic experiences. Traditional talk therapy is limited in its results because it doesn't get to the root of the problem which lies in the central nervous system and deeper parts of the brain.
![Photo of Jason R Fredenberg, PsyD, Psychologist](https://photos.psychologytoday.com/87cf804e-380b-42a1-92f0-8fd89f8418ff/1/320x400.jpeg)
I am a Licensed Clinical Psychologist with more than 20 years of experience providing psychotherapy, consultation, and forensic assessments. In addition to my private practice, much of my career has been in community mental health where I’ve provided direct clinical services, as well as clinical supervision and worked in administration. Throughout my work in community mental health, I have also held the position of Adjunct Clinical Faculty with the Doctoral Program in Counseling Psychology at the University at Albany where, over the years, I have trained and supervised countless graduate students.
I am a Licensed Clinical Psychologist with more than 20 years of experience providing psychotherapy, consultation, and forensic assessments. In addition to my private practice, much of my career has been in community mental health where I’ve provided direct clinical services, as well as clinical supervision and worked in administration. Throughout my work in community mental health, I have also held the position of Adjunct Clinical Faculty with the Doctoral Program in Counseling Psychology at the University at Albany where, over the years, I have trained and supervised countless graduate students.
![Photo of Lauren Olsen, LMHC, Counselor](https://photos.psychologytoday.com/52c5fd81-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am an LMHC with experience in treating depression, anxiety, trauma, substance abuse, dually diagnosed, and a variety of other mental health needs. I have a Master’s in Counseling/Community Psychology with a certification in Forensic Mental Health. My work experience includes crisis services, psychiatric Emergency Room, and incarcerated adults. I am a Certified Anger Management Specialist through the NAMA, and provide Impaired Driving Assessments through the Office of Addiction Services and Supports (OASAS).
I am an LMHC with experience in treating depression, anxiety, trauma, substance abuse, dually diagnosed, and a variety of other mental health needs. I have a Master’s in Counseling/Community Psychology with a certification in Forensic Mental Health. My work experience includes crisis services, psychiatric Emergency Room, and incarcerated adults. I am a Certified Anger Management Specialist through the NAMA, and provide Impaired Driving Assessments through the Office of Addiction Services and Supports (OASAS).
![Photo of Lucy E Barbera, PhD, LCAT, Art Therapist](https://photos.psychologytoday.com/3d02f288-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
![Photo of Sarahrose Hogan, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05f145dd-9170-4ed0-97b6-a050adff31e4/3/320x400.jpeg)
Sarahrose Hogan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Kingston, NY 12401
I became a therapist following a dream to help people navigate life. I specialize in work with children and adolescents, and young adults. I've received extensive post graduate training in treatments I believe in and have seen be effective. Research shows that therapy success of treatment is built on fostering a supportive relationship between client and therapist. I am specifically passionate about helping those that have experience trauma, are in the neurodiverse community, and those in the LGBTQIA+ community.
I became a therapist following a dream to help people navigate life. I specialize in work with children and adolescents, and young adults. I've received extensive post graduate training in treatments I believe in and have seen be effective. Research shows that therapy success of treatment is built on fostering a supportive relationship between client and therapist. I am specifically passionate about helping those that have experience trauma, are in the neurodiverse community, and those in the LGBTQIA+ community.
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![Photo of Hannah Grajko, LMSW](https://photos.psychologytoday.com/08a44248-725a-4926-a39a-6c388d2207be/1/320x400.jpeg)
I approach my work with clients from a deep conviction that all people have the ability to elicit lasting change, find internal calm, and make more skillful decisions if given the right tools. I believe in the ability of each of us to shift our perceived setbacks and struggles into opportunities for growth and learning. I see my role with clients as a non-judgmental witness, curious co-collaborator, and vessel for authenticity.
I approach my work with clients from a deep conviction that all people have the ability to elicit lasting change, find internal calm, and make more skillful decisions if given the right tools. I believe in the ability of each of us to shift our perceived setbacks and struggles into opportunities for growth and learning. I see my role with clients as a non-judgmental witness, curious co-collaborator, and vessel for authenticity.
![Photo of Allen Nace, LMHC, CCFC, CASAC, Counselor](https://photos.psychologytoday.com/4f283e0c-fe94-4895-9c1c-fd53fa3822b3/2/320x400.jpeg)
At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!
At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!
![Photo of Donna Boundy, LCSW, -, R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a5aeaaa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
![Photo of Jennifer Bunin, LCSW, CGT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb22923a-e77c-43ec-b00a-f2956d50e453/2/320x400.jpeg)
Jennifer Bunin
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
10 Endorsed
Kingston, NY 12401 (Online Only)
I believe in our capacity to challenge and navigate away from unhealthy patterns. I support my clients in cultivating awareness and guide them in the healing process by drawing on innate strengths and resilience. I encourage clients to think of human beings as organisms, of body and of mind, that live in relationship with others and with our environment. As such, growth is our natural state. We are meant to grow, to act fluidly and adapt creatively throughout our lives and we suffer when that process is blocked or interrupted. However, our suffering can provide an opportunity to grow in new and exciting ways.
I believe in our capacity to challenge and navigate away from unhealthy patterns. I support my clients in cultivating awareness and guide them in the healing process by drawing on innate strengths and resilience. I encourage clients to think of human beings as organisms, of body and of mind, that live in relationship with others and with our environment. As such, growth is our natural state. We are meant to grow, to act fluidly and adapt creatively throughout our lives and we suffer when that process is blocked or interrupted. However, our suffering can provide an opportunity to grow in new and exciting ways.
![Photo of Dr. Silvia Birklein - Dr. Silvia Birklein, SYNC Psychological Services™, PhD, MA, LCAT, BC-DMT, CMA, Psychologist](https://photos.psychologytoday.com/0c218af3-b73c-4267-ba05-7f13b8affb88/3/320x400.jpeg)
Dr. Silvia Birklein, SYNC Psychological Services™
Psychologist, PhD, MA, LCAT, BC-DMT, CMA
Verified Verified
Kingston, NY 12401
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
![Photo of Jeremy A Freeman, MA, LP, Licensed Psychoanalyst](https://photos.psychologytoday.com/52c628ea-d1f3-4866-a075-0be762fe66e5/1/320x400.png)
I don't know what to say here and that is okay! With acceptance of this I can be present in curiosity and openness. Support of my clients begins here. I work with adolescents, young adults, adults, and couples to help them tap into their innate power to heal. Whether suffering from anxiety, heart-ache, depression, or deep trauma, behind all these symptoms exists a path to wholeness.
I don't know what to say here and that is okay! With acceptance of this I can be present in curiosity and openness. Support of my clients begins here. I work with adolescents, young adults, adults, and couples to help them tap into their innate power to heal. Whether suffering from anxiety, heart-ache, depression, or deep trauma, behind all these symptoms exists a path to wholeness.
![Photo of Courtney Letus, LMHC, Counselor](https://photos.psychologytoday.com/8e0050ab-e3e8-4b3a-8ce3-4cb4d7df2ef7/1/320x400.jpeg)
I am a compassionate and empathetic Clinical Licensed Mental Health Counselor in New York State who has been practicing since 2019. I obtained my Master’s Degree from State University of New York at New Paltz. My clinical approach involves validating and supporting my clients to create the change that is needed in their lives to be more positive and successful.
I am a compassionate and empathetic Clinical Licensed Mental Health Counselor in New York State who has been practicing since 2019. I obtained my Master’s Degree from State University of New York at New Paltz. My clinical approach involves validating and supporting my clients to create the change that is needed in their lives to be more positive and successful.
![Photo of Sarah Perl, LCSW-R, CDWF, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47cbec5f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sarah Perl
Clinical Social Work/Therapist, LCSW-R, CDWF
Verified Verified
10 Endorsed
Kingston, NY 12401
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better understand themselves and in turn grow. My practice aims to assist people with improving the quality of their interpersonal relationships, deepening their understanding of the familial/relational context in which they were raised, and living a more fulfilling life.
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better understand themselves and in turn grow. My practice aims to assist people with improving the quality of their interpersonal relationships, deepening their understanding of the familial/relational context in which they were raised, and living a more fulfilling life.
![Photo of Berk L Milnarik, MA, LMHC](https://photos.psychologytoday.com/d9fd30df-2061-4a11-9f04-09c79c99aa79/2/320x400.jpeg)
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Kingston, NY 12401 (Online Only)
You may be feeling called to move into a deeper understanding of yourself as life unfolds. Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.
You may be feeling called to move into a deeper understanding of yourself as life unfolds. Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.
See more therapy options for Kingston
Nearby Borderline Personality (BPD) Therapists Searches for Kingston
- Catskill
- Highland
- Hyde Park
- Lagrangeville
- New Paltz
- Pleasant Valley
- Poughkeepsie
- Red Hook
- Rhinebeck
- Saugerties
- Wappingers Falls
- Woodstock
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.