Pregnancy, Prenatal, Postpartum Therapists in Kew Gardens, NY

Are you struggling with anxiety, intrusive thoughts/feelings or excessive worry? Anxiety and Obsessive Compulsive Disorder can be incredibly impairing and distressing, significantly impacting your ability to engage with all that you love. Maybe you are struggling in your relationship with a loved one like your partner, parent, or child? It is important when seeking therapy to make sure that you are heard and validated, while feeling secure that you are getting high quality evidence based care. Therapy with me will provide a safe space to address your concerns and you will be able to build skills researched to work!

Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.

I, Alicia Gomera, LMHC am currently accepting clients for myself. At Thriving Mental Health Counseling PLLC you will also find individual, couples, and family counselors who are compassionate, empathetic, and trained. We work to understand each individual's experience, and then teach the appropriate coping skills addressing the reported challenges. We will assist you with processing past and current trauma, help you gain insight on your behavior patterns, teach you evidence based coping skills for your emotional stability. We enjoy empowering each individual with the information, insight, and tools needed to thrive in life.

When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I went to my master's program in Rehabilitation Counseling, and I loved that people get chances to improve their lives. I love seeing my people thrive and learn to live their best lives. I love catching people doing great.

It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled

Everyday nothing feels like it's good enough. You get so mad at yourself. Wish you took better care of yourself. Maybe then you’d get the guy. Maybe then you'd feel confident. Maybe then you lose some weight, have better clothes, take better care of yourself. Work is stressful and you overwork just to try to be enough. You want more for your life but you just feel disconnected. You want relationships to feed your soul, you want to be treated like a queen. You don’t want to be this stressed but the anxiety and depression takes over.

LIVE YOUR BEST LIFE! A phrase we often hear but seldom get to experience fully. And why? Because oftentimes people are going through life SURVIVING instead of truly LIVING. We make choices out of fear instead of love. When we are in SURVIVAL mode, we think only to stabilize ourselves in the moment. We may feel anxious, depressed, angry, or burnout. We may struggle with isolation, substance misuse, relationships, or risky behavior. In LIVING mode we are able to regulate our emotions appropriately, communicate effectively with others, maintain boundaries, practice self care, feel safe in our own body and THRIVE.

While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes. As a feature of my practice, I make house calls to elderly or infirm clients in my local area.

I am a bilingual (Spanish/English) psychoanalyst and psychotherapist in NYC, with more than 30 years providing analytic treatment for adults. As we go through challenging situations in life, sometimes we find our selves needing additional support. I have special interest in helping individuals to navigate through life's changes and transitions, and identify effective and meaningful ways of coping with anxiety, depression, mood disorder, trauma, parenting.

My experience includes 25 years of working in the field of social service and over 10 years working as a therapist. I have worked with people of many different backgrounds, identities, ages, and experiences and I highly value time with those who identify as LGBTQIA2S+. I provide therapy through a lens of antiracism, intersectionality, and feminism.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

Welcome to Krystal's Holistic Coaching & Healing, where transformation begins and empowerment flourishes. As a Mental Health Therapist, Speaker, Life coach, & healer, I'm committed to guiding individuals on a journey of self-discovery & healing. My approach integrates the wisdom of psychology, spirituality, & integrative medicine to address the multifaceted aspects of mental, emotional, & spiritual well-being. At Holistic Coaching & Healing, we believe in a holistic style approach that recognizes the interconnectedness of mind, body, & spirit. We empower individuals to navigate life's challenges with resilience & clarity

Are you feeling sad? Overwhelmed? Stuck? Navigating the ups and downs of life can be challenging and exhausting when you feel lonely and lack support. You may be feeling depressed or dealing with low self esteem. Or are you feeling anxious? An intense desire to be perfect? Racing thoughts about yourself or others? Do you feel stuck in life and triggered in relationships and social interactions? You can be experiencing past trauma or recent traumatic events that can cause you to feel frequently triggered or experience ruminating thoughts. This can make it challenging to regulate your emotions and maintain daily functioning.