Internal Family Systems (IFS) Therapists in Kew Gardens, NY
I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy. I am a graduate of Wurzweiler School of Social Work and received post graduate training in EMDR, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, CBT, and Skills Training in Affect and Interpersonal Regulation. My areas of expertise are addictions (alcohol, drugs, sex, and codependency), sexual abuse, anxiety, depression, parenting and marital issues. I utilize a variety of methodologies and techniques to best help client achieve their goals. Much of my work involves healing the inner child which enables the individual/couple to re parent themselves and become empowered.
I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy. I am a graduate of Wurzweiler School of Social Work and received post graduate training in EMDR, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, CBT, and Skills Training in Affect and Interpersonal Regulation. My areas of expertise are addictions (alcohol, drugs, sex, and codependency), sexual abuse, anxiety, depression, parenting and marital issues. I utilize a variety of methodologies and techniques to best help client achieve their goals. Much of my work involves healing the inner child which enables the individual/couple to re parent themselves and become empowered.
Josephine Chiajung Chen
Pre-Licensed Professional, MA, MS, MHC LP
Verified Verified
Kew Gardens, NY 11415
Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.
Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.
Johnna Butler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kew Gardens, NY 11415 (Online Only)
Thank you for your interest in my practice and for visiting my profile. My work is dedicated to helping individuals and couples improve communication, manage interpersonal conflict effectively and achieve the relationships they desire, both personally and professionally. I can also assist you in working through feelings of sadness, worry, loneliness, or lack of motivation, giving you the tools and coping skills you need to persevere.
Thank you for your interest in my practice and for visiting my profile. My work is dedicated to helping individuals and couples improve communication, manage interpersonal conflict effectively and achieve the relationships they desire, both personally and professionally. I can also assist you in working through feelings of sadness, worry, loneliness, or lack of motivation, giving you the tools and coping skills you need to persevere.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
You don’t have to go through it alone anymore. Are you tired of feeling stuck, stressed, and overwhelmed in your personal life, at work, or in your relationships? Perhaps you want more from life but feel weighed down by anxiety, depression, or past traumatic experiences. Or maybe you find yourself in a cycle of getting into the same unhealthy relationships that leave you drained and disappointed. When you look around you may notice that many people are suffering in silence – but it doesn’t have to be that way. Together, we can help you heal, transform, gain confidence, and move toward the fulfilling life you’ve always wanted.
You don’t have to go through it alone anymore. Are you tired of feeling stuck, stressed, and overwhelmed in your personal life, at work, or in your relationships? Perhaps you want more from life but feel weighed down by anxiety, depression, or past traumatic experiences. Or maybe you find yourself in a cycle of getting into the same unhealthy relationships that leave you drained and disappointed. When you look around you may notice that many people are suffering in silence – but it doesn’t have to be that way. Together, we can help you heal, transform, gain confidence, and move toward the fulfilling life you’ve always wanted.
Yvette Davis
Clinical Social Work/Therapist, MSEd, LCSW
Verified Verified
Kew Gardens, NY 11415 (Online Only)
The power of change is within you. I am a clinician who is compassionate about the wellbeing of others. As a Licensed Clinical Social Worker, I have over 15 years of intense experience in the field of Counseling and Cognitive Therapy. My practice includes supporting the needs of individual adults and families while utilizing a holistic approach. I am a passionate and empathetic therapist with strong counseling abilities, with an understanding of interpersonal and familial relationships. As my client you can expect to accomplish goals focusing on practical solutions and your own strengths.
The power of change is within you. I am a clinician who is compassionate about the wellbeing of others. As a Licensed Clinical Social Worker, I have over 15 years of intense experience in the field of Counseling and Cognitive Therapy. My practice includes supporting the needs of individual adults and families while utilizing a holistic approach. I am a passionate and empathetic therapist with strong counseling abilities, with an understanding of interpersonal and familial relationships. As my client you can expect to accomplish goals focusing on practical solutions and your own strengths.
While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes.
As a feature of my practice, I make house calls to elderly or infirm clients in my local area.
While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes.
As a feature of my practice, I make house calls to elderly or infirm clients in my local area.
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Kew Gardens, NY 11415
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
More Therapists Nearby
In my experience, therapy offers a meaningful opportunity for self-discovery and healing. As a therapist, my focus is on creating a supportive space where you can address life's challenges. I believe in forming a close partnership with you, developing a genuine understanding of your circumstances, and tailoring therapy to fit your individual journey. With extensive experience working with women of all ages, I specialize in addressing issues such as low self esteem, relational issues, trauma, anxiety, and depression, employing therapeutic methods like IFS, solution focused therapy, and CBT.
In my experience, therapy offers a meaningful opportunity for self-discovery and healing. As a therapist, my focus is on creating a supportive space where you can address life's challenges. I believe in forming a close partnership with you, developing a genuine understanding of your circumstances, and tailoring therapy to fit your individual journey. With extensive experience working with women of all ages, I specialize in addressing issues such as low self esteem, relational issues, trauma, anxiety, and depression, employing therapeutic methods like IFS, solution focused therapy, and CBT.
Chaya Feuerman Trauma
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Flushing, NY 11366
IFS and EMDR are unique therapy models.
Trauma is BIG...and small. It comes in many forms and at all stages of life. Do you sometimes have flashbacks to events that happened long ago? Do certain words, objects, people or places trigger you? Do you wonder if perhaps something that happened that you can't forget was a traumatic event? Do you wonder if you suffer from Post Traumatic Stress Disorder? Did anyone ever tell you they think you have PTSD? I use a combination of IFS, EMDR and Brainspotting to help you resolve PTSD, life conflicts and severe stressors. Take the next step to see if an All Day Intensive is right for you or regular hourly sessions if that works best.
IFS and EMDR are unique therapy models.
Trauma is BIG...and small. It comes in many forms and at all stages of life. Do you sometimes have flashbacks to events that happened long ago? Do certain words, objects, people or places trigger you? Do you wonder if perhaps something that happened that you can't forget was a traumatic event? Do you wonder if you suffer from Post Traumatic Stress Disorder? Did anyone ever tell you they think you have PTSD? I use a combination of IFS, EMDR and Brainspotting to help you resolve PTSD, life conflicts and severe stressors. Take the next step to see if an All Day Intensive is right for you or regular hourly sessions if that works best.
Therapeutic techniques are drawn from modalities that include Psychodynamic, Cognitive Behavioral, Trauma-Focused (TF-CBT), Dialectical Behavioral, Parent Child Interaction (PCIT) and Family Systems Therapy.
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
Therapeutic techniques are drawn from modalities that include Psychodynamic, Cognitive Behavioral, Trauma-Focused (TF-CBT), Dialectical Behavioral, Parent Child Interaction (PCIT) and Family Systems Therapy.
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
Renee DelRossi, LCSW
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Flushing, NY 11375 (Online Only)
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities, including CBT, DBT, MI, Solution-Focused Therapy, Trauma-Informed CBT, EMDR, and IFS.
Hi, my name is Renee DelRossi. I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker, CASAC, and Queer-Identified Therapist in New York and Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, allowing individuals to more fully embody their truth in their day-to-day lives. I offer a non-judgmental, compassionate, and encouraging experience to assist with whatever difficulties an individual is facing.
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities, including CBT, DBT, MI, Solution-Focused Therapy, Trauma-Informed CBT, EMDR, and IFS.
Hi, my name is Renee DelRossi. I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker, CASAC, and Queer-Identified Therapist in New York and Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, allowing individuals to more fully embody their truth in their day-to-day lives. I offer a non-judgmental, compassionate, and encouraging experience to assist with whatever difficulties an individual is facing.
Nghi Phan
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11355 (Online Only)
Waitlist for new clients
I use IFS, Brainspotting, DBR and other somatic & brain-based methods effective for trauma.
If you struggle with inner conflict or feel disconnected, inadequate or lost, there may be deeper roots to address. Anxiety, depression, relationship issues, feeling pressure to conform to outer expectations and neglect your true Self, all could stem from past trauma. Complex trauma, familial or systemic, can lead to internalized guilt, shame or self-abandonment. You may feel confused, resentful, tense, hopeless or shut down. Yet, you are not doomed to stay stuck in this difficult loop. Healing is possible and can illuminate a path to more self-acceptance, authenticity, and better relationships with others and especially yourself.
I use IFS, Brainspotting, DBR and other somatic & brain-based methods effective for trauma.
If you struggle with inner conflict or feel disconnected, inadequate or lost, there may be deeper roots to address. Anxiety, depression, relationship issues, feeling pressure to conform to outer expectations and neglect your true Self, all could stem from past trauma. Complex trauma, familial or systemic, can lead to internalized guilt, shame or self-abandonment. You may feel confused, resentful, tense, hopeless or shut down. Yet, you are not doomed to stay stuck in this difficult loop. Healing is possible and can illuminate a path to more self-acceptance, authenticity, and better relationships with others and especially yourself.
I use extensive EFT and IFS training, at the core of all the work I do.
Have you tried learning strategies and tools to help you manage better, but you have been frustrated by something getting in the way? You can transcend blocks, to then use tools and strategies effectively. You can gain access to your innate calming, understanding, capable, loving, self-confidence. Sometimes there are roadblocks that need to be removed or wounds that need to be healed in order to proceed. Let's make roadblocks such as anxiety, depression, addiction, impulsivity, and trauma into steppingstones! Don't let it define you. Let's define it, understand it and make way for opportunities and a better future.
I use extensive EFT and IFS training, at the core of all the work I do.
Have you tried learning strategies and tools to help you manage better, but you have been frustrated by something getting in the way? You can transcend blocks, to then use tools and strategies effectively. You can gain access to your innate calming, understanding, capable, loving, self-confidence. Sometimes there are roadblocks that need to be removed or wounds that need to be healed in order to proceed. Let's make roadblocks such as anxiety, depression, addiction, impulsivity, and trauma into steppingstones! Don't let it define you. Let's define it, understand it and make way for opportunities and a better future.
Using a highly personalized & trauma informed approach, I combine psychodynamic therapy with techniques from DBT, ACT, IFS & more.
Are you considering starting therapy, but unsure of where to start? Do you feel overwhelmed and stressed, even though others see you as highly successful & in control? Are you often plagued with self-awareness but unsure of what to do with it? As a high-achieving and high-functioning woman of color, you may face unique challenges that are difficult for you to articulate. This may be impacting you not only internally, but also at work, at home & in relationships. If you’re looking to better understand yourself and address the root of your issues, you’re in the right place.
Using a highly personalized & trauma informed approach, I combine psychodynamic therapy with techniques from DBT, ACT, IFS & more.
Are you considering starting therapy, but unsure of where to start? Do you feel overwhelmed and stressed, even though others see you as highly successful & in control? Are you often plagued with self-awareness but unsure of what to do with it? As a high-achieving and high-functioning woman of color, you may face unique challenges that are difficult for you to articulate. This may be impacting you not only internally, but also at work, at home & in relationships. If you’re looking to better understand yourself and address the root of your issues, you’re in the right place.
Zoe C Liang
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Flushing, NY 11355 (Online Only)
IFS (Internal Family Therapy).
Welcome to view my profile. I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation for ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Together we work to bring changes and heal what has been getting in the way of the life you would like lead.
IFS (Internal Family Therapy).
Welcome to view my profile. I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation for ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Together we work to bring changes and heal what has been getting in the way of the life you would like lead.
I bring techniques from IFS, CBT and Motivational Interviewing to the session.
I work with people whose lives are changing. They are not afraid to get creative with their therapy. They want a mental health professional who will work with them to achieve balance. They might be dealing with college, or finishing high school. They might be figuring out a job or relationship. They want to understand why things hurt so badly or why they are so anxious. My education, training and experience comes to work for them. I bring experiences as a clinician, an artist, a teacher, a daughter, a sister, a partner, a friend, and a worker into the therapeutic experience.
I bring techniques from IFS, CBT and Motivational Interviewing to the session.
I work with people whose lives are changing. They are not afraid to get creative with their therapy. They want a mental health professional who will work with them to achieve balance. They might be dealing with college, or finishing high school. They might be figuring out a job or relationship. They want to understand why things hurt so badly or why they are so anxious. My education, training and experience comes to work for them. I bring experiences as a clinician, an artist, a teacher, a daughter, a sister, a partner, a friend, and a worker into the therapeutic experience.
Nazalene Alli
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Jamaica, NY 11433 (Online Only)
Nazalene (they/them/theirs), LMSW, is a non-binary psychotherapist who practices from a place of empathy & intersectionality. Naz is creative, compassionate, intuitive, & holistic in their work with clients to improve confidence & create safety. Nazalene will honor your self-determination, integrating therapeutic frameworks that resonate with you. This can include approaches like mindfulness practices, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems ( IFS), and meditative interventions.
Nazalene (they/them/theirs), LMSW, is a non-binary psychotherapist who practices from a place of empathy & intersectionality. Naz is creative, compassionate, intuitive, & holistic in their work with clients to improve confidence & create safety. Nazalene will honor your self-determination, integrating therapeutic frameworks that resonate with you. This can include approaches like mindfulness practices, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems ( IFS), and meditative interventions.
Tzippy Preil
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kew Gardens Hills, NY 11367
She uses a variety of evidence-based practices for trauma including, but not limited to, IFS and Somatic Intervention techniques.
Worried? Emotional? Indecisive? You may ask yourself, "why does everything in my life seem to be good, but I don't feel okay?" It could be a regular day or something throws you off-track, and you feel as if things are out-of-hand. If you’re feeling this way - it’s normal. In therapy, you can understand why you feel this way and focus on how to effectively address it. Therapy addresses the root cause of your symptoms. Doing so helps you bring a sense of calm and balance back into your life.
She uses a variety of evidence-based practices for trauma including, but not limited to, IFS and Somatic Intervention techniques.
Worried? Emotional? Indecisive? You may ask yourself, "why does everything in my life seem to be good, but I don't feel okay?" It could be a regular day or something throws you off-track, and you feel as if things are out-of-hand. If you’re feeling this way - it’s normal. In therapy, you can understand why you feel this way and focus on how to effectively address it. Therapy addresses the root cause of your symptoms. Doing so helps you bring a sense of calm and balance back into your life.
My counseling approach is eclectic and trauma-informed. A key focus of my practice is building a trusting relationship, creating a space where you feel comfortable to explore yourself and your emotions fully. I integrate Acceptance and Commitment Therapy, Motivational Interviewing, and techniques from Internal Family Systems ( IFS). Through IFS, we will explore the various parts of yourself that make you whole. I also incorporate Dialectical Behavior Therapy (DBT) and mindfulness techniques to enhance emotional regulation and awareness.
My counseling approach is eclectic and trauma-informed. A key focus of my practice is building a trusting relationship, creating a space where you feel comfortable to explore yourself and your emotions fully. I integrate Acceptance and Commitment Therapy, Motivational Interviewing, and techniques from Internal Family Systems ( IFS). Through IFS, we will explore the various parts of yourself that make you whole. I also incorporate Dialectical Behavior Therapy (DBT) and mindfulness techniques to enhance emotional regulation and awareness.
See more therapy options for Kew Gardens
Nearby Internal Family Systems (IFS) Therapists Searches for Kew Gardens
- Bayside
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Glendale
- Jackson Heights
- Jamaica
- Queens Village
- Rego Park
- Ridgewood
- Woodside
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.