Sports Performance Therapists in Kerhonkson, NY

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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of David Carroll, LMHC, Counselor
David Carroll
Counselor, LMHC
Verified Verified
6 Endorsed
Chappaqua, NY 10514  (Online Only)
Hello! I provide virtual therapy to clients throughout New York and Connecticut, and work extensively with Westchester and Fairfield teens and preteens ages 11 and up. I focus on treating Depression, OCD, ADHD, sports and performance anxiety, social anxiety, and other psychological and emotional issues. My relatable and positive approach to sessions which allows teens to open up about their mental health and important things in their lives, while working towards goals. I am proud to have become a an expert resource throughout the Hudson Valley for parents looking for the right therapist who their sons and daughters can "click" with.
Hello! I provide virtual therapy to clients throughout New York and Connecticut, and work extensively with Westchester and Fairfield teens and preteens ages 11 and up. I focus on treating Depression, OCD, ADHD, sports and performance anxiety, social anxiety, and other psychological and emotional issues. My relatable and positive approach to sessions which allows teens to open up about their mental health and important things in their lives, while working towards goals. I am proud to have become a an expert resource throughout the Hudson Valley for parents looking for the right therapist who their sons and daughters can "click" with.
(845) 764-8302 View (845) 764-8302
Photo of Amanda Demers, LMSW, Clinical Social Work/Therapist
Amanda Demers
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Miller Place, NY 11764
My experience includes working with children and adults that struggle with anxiety, depression, self-esteem, trauma, mood disorders, and sports-related anxiety/ self-esteem.
Life can throw curveballs that are hard to navigate! In each session, I aim to provide tools, custom to each individual, that can help navigate life’s challenges. I strive to create a serene environment that allow individuals to feel comfortable & secure while working to reach their counseling goals. With each individual comes a different healing journey; I am here to help you along your journey every step of the way!
My experience includes working with children and adults that struggle with anxiety, depression, self-esteem, trauma, mood disorders, and sports-related anxiety/ self-esteem.
Life can throw curveballs that are hard to navigate! In each session, I aim to provide tools, custom to each individual, that can help navigate life’s challenges. I strive to create a serene environment that allow individuals to feel comfortable & secure while working to reach their counseling goals. With each individual comes a different healing journey; I am here to help you along your journey every step of the way!
(631) 529-6393 View (631) 529-6393
Photo of Carli Brust, MHC, LP
Carli Brust
MHC, LP
Verified Verified
Forest Hills, NY 11375  (Online Only)
I have worked extensively with a variety of mental health issues including generalized anxiety, social anxiety, depression, peer/family conflicts, parenting, coping skills, life transitions couples counseling, and sports performance! I tailor each session to your individual need(s) to help guide, support, and educate you to reach a greater sense of self.
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Understanding yourself can contribute to increase self-esteem, improve relationships with others, enhance school/work productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
I have worked extensively with a variety of mental health issues including generalized anxiety, social anxiety, depression, peer/family conflicts, parenting, coping skills, life transitions couples counseling, and sports performance! I tailor each session to your individual need(s) to help guide, support, and educate you to reach a greater sense of self.
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Understanding yourself can contribute to increase self-esteem, improve relationships with others, enhance school/work productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
(516) 613-5463 View (516) 613-5463
Photo of Dr. Karen Muhammad, DMFT, LMFT, RMFT, CAS, PMP, Marriage & Family Therapist
Dr. Karen Muhammad
Marriage & Family Therapist, DMFT, LMFT, RMFT, CAS, PMP
Verified Verified
Brooklyn, NY 11201  (Online Only)
My specializations are pre-marital, couples, partners, families, groups, and sports mental performance consultant.
I am only accepting couples, pre-marital, groups and sports mental performance clients. As a Licensed Marriage & Family Therapist, I implement Bowen & Gestalt therapy techniques coupled with a person-centered therapy strength-based approach working with couples, families, groups, and athletes. The therapeutic focus is to help individuals heal, energize, become aware of their inner strengths, and mental blockers.
My specializations are pre-marital, couples, partners, families, groups, and sports mental performance consultant.
I am only accepting couples, pre-marital, groups and sports mental performance clients. As a Licensed Marriage & Family Therapist, I implement Bowen & Gestalt therapy techniques coupled with a person-centered therapy strength-based approach working with couples, families, groups, and athletes. The therapeutic focus is to help individuals heal, energize, become aware of their inner strengths, and mental blockers.
(848) 244-8818 View (848) 244-8818
Photo of Samantha Schlegel, LMHC
Samantha Schlegel
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Long Beach, NY 11561
Hello,I am one of the owners of Be You Mental Health Counseling. I am Happy that you are here. I work with all ages but have extensive experience with working with children and adolescents to help them navigate the struggles they might be experiencing and help to guide them to be the happiest and best self they can be. I also have extensive experience working with sports psychology and athletes struggling to deal with anxiety and the pressures of athletics. I am here to make therapy a safe place to help you navigate your way through the up and downs of life.
Hello,I am one of the owners of Be You Mental Health Counseling. I am Happy that you are here. I work with all ages but have extensive experience with working with children and adolescents to help them navigate the struggles they might be experiencing and help to guide them to be the happiest and best self they can be. I also have extensive experience working with sports psychology and athletes struggling to deal with anxiety and the pressures of athletics. I am here to make therapy a safe place to help you navigate your way through the up and downs of life.
(516) 518-3685 View (516) 518-3685
Photo of Lauren D'Ambrosio, LCSW, Clinical Social Work/Therapist
Lauren D'Ambrosio
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
A former celebrated varsity college athlete, I use that experience to better understand individuals under performance-based pressures; sports, actors, performers, artists, entrepreneurs and more.
I understand and honor the courage needed to take the first step towards change in your life. Navigating the human condition can often be immensely painful and this is why I believe so strongly in compassionate and supportive therapeutic engagement.  The beauty and growth in life that we are all seeking is often discovered amidst pain and discomfort. My training and experience allow me to comprehend the human experience, which can include trauma, life stressors, and circumstances from the past and/or present that leave people feeling stuck and confused. I especially enjoy working with the LGBTQIA community.
A former celebrated varsity college athlete, I use that experience to better understand individuals under performance-based pressures; sports, actors, performers, artists, entrepreneurs and more.
I understand and honor the courage needed to take the first step towards change in your life. Navigating the human condition can often be immensely painful and this is why I believe so strongly in compassionate and supportive therapeutic engagement.  The beauty and growth in life that we are all seeking is often discovered amidst pain and discomfort. My training and experience allow me to comprehend the human experience, which can include trauma, life stressors, and circumstances from the past and/or present that leave people feeling stuck and confused. I especially enjoy working with the LGBTQIA community.
(917) 983-0406 View (917) 983-0406
Photo of Don Michael Greif, PhD, Psychologist
Don Michael Greif
Psychologist, PhD
Verified Verified
New York, NY 10025
I have sub-specialties in forensic evaluations/expert testimony and sports psychology.
Psychotherapy can be a transformative and healing experience, which may seem like a good thing—and it often is—but change can also be scary because it might mean shedding long-standing ways of being in the world and adopting new ones. Additionally, it is normal to be anxious about trusting your inner life to someone you don’t know—to risk being vulnerable by disclosing feelings of shame, desire, regret, fear, rage, etc. A sense of safety and trust develops slowly over time, and depends on feeling accepted, cared for and understood. For these reasons it takes courage to engage in therapy. I try to establish a relationship and...
I have sub-specialties in forensic evaluations/expert testimony and sports psychology.
Psychotherapy can be a transformative and healing experience, which may seem like a good thing—and it often is—but change can also be scary because it might mean shedding long-standing ways of being in the world and adopting new ones. Additionally, it is normal to be anxious about trusting your inner life to someone you don’t know—to risk being vulnerable by disclosing feelings of shame, desire, regret, fear, rage, etc. A sense of safety and trust develops slowly over time, and depends on feeling accepted, cared for and understood. For these reasons it takes courage to engage in therapy. I try to establish a relationship and...
(646) 374-1932 View (646) 374-1932
Photo of Rebecca Pistocchi, LMHC
Rebecca Pistocchi
Licensed Mental Health Counselor, LMHC
Verified Verified
4 Endorsed
Bellmore, NY 11710  (Online Only)
I am also a Certified Mental Game Coach and Sports Nutrition Coach, focusing on athletes and coaches.
Are you transitioning to or from college? Do you experience anxiety around sports performance and strategy? Is the need to be perfect ingrained in you? I work with young adults experiencing anxiety, depression, life transitions, and relationship stressors. Whether it's graduating high school and moving on to college or graduating college and moving on to the "real world", we can do this together. Encountering feelings of anxiety, perfectionism, poor self-esteem, and depression are all common. Bringing a consistent space for you to process, I will work through patterns that just aren't working for you anymore.
I am also a Certified Mental Game Coach and Sports Nutrition Coach, focusing on athletes and coaches.
Are you transitioning to or from college? Do you experience anxiety around sports performance and strategy? Is the need to be perfect ingrained in you? I work with young adults experiencing anxiety, depression, life transitions, and relationship stressors. Whether it's graduating high school and moving on to college or graduating college and moving on to the "real world", we can do this together. Encountering feelings of anxiety, perfectionism, poor self-esteem, and depression are all common. Bringing a consistent space for you to process, I will work through patterns that just aren't working for you anymore.
(516) 517-0941 View (516) 517-0941
Photo of Paul J Park, PsyD, Psychologist
Paul J Park
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10010
I trained as a postdoctoral fellow at Yale University; worked at Rutgers University and Bellevue Hospital; and work with highly driven professionals from various industries (art, sports, tech, media, medicine, finance) in fostering healthy relationships, resolving family/multicultural issues, and managing performance and social anxiety, OCD, and depression.
I specialize in helping people through loss and conflict, and anxiety and depression. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you.
I trained as a postdoctoral fellow at Yale University; worked at Rutgers University and Bellevue Hospital; and work with highly driven professionals from various industries (art, sports, tech, media, medicine, finance) in fostering healthy relationships, resolving family/multicultural issues, and managing performance and social anxiety, OCD, and depression.
I specialize in helping people through loss and conflict, and anxiety and depression. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you.
(646) 846-8998 View (646) 846-8998
Photo of Elie Dwek, LMSW
Elie Dwek
Licensed Master Social Worker, LMSW
Verified Verified
4 Endorsed
New York, NY 10010
I am experienced and passionate about treating a range of disorders including depression, anxiety, ADHD, learning disorders and individuals with high functioning autism. I am particularly focused on helping individuals improve their self esteem. Whether it be for my passion for changing the stigma on men’s mental health, working performance anxiety in athletes at the highest level of their sports or helping high functioning individuals on the autism spectrum overcome their social anxiety and improve their communication with peers.
I am experienced and passionate about treating a range of disorders including depression, anxiety, ADHD, learning disorders and individuals with high functioning autism. I am particularly focused on helping individuals improve their self esteem. Whether it be for my passion for changing the stigma on men’s mental health, working performance anxiety in athletes at the highest level of their sports or helping high functioning individuals on the autism spectrum overcome their social anxiety and improve their communication with peers.
(332) 239-2538 View (332) 239-2538
Photo of Paul Cartone, LMHC, Counselor
Paul Cartone
Counselor, LMHC
Verified Verified
New York, NY 10011  (Online Only)
Sports Performance and Life Coaching is offered as well.
You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.
Sports Performance and Life Coaching is offered as well.
You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.
(716) 245-7499 View (716) 245-7499
Photo of Marissa Puglia At Nassau Psychology Pc, MHC, Intern, Pre-Licensed Professional
Marissa Puglia At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org Marissa is working on getting her master’s degree from Hofstra University and is expected to graduate in December 2024. Marissa has worked at a residential treatment center for adults with eating disorders, adults of all genders (18-65), LGBTQ+, and college students for over a year and would love to work with children as young as 5 years old. She desires to help individuals who suffer from OCD, anxiety, depression, ADHD, stress, self-esteem, women’s Issues, sports performance, trauma, teen issues and life transitions.
Book an appointment online through our website www.nassaupsychology.org Marissa is working on getting her master’s degree from Hofstra University and is expected to graduate in December 2024. Marissa has worked at a residential treatment center for adults with eating disorders, adults of all genders (18-65), LGBTQ+, and college students for over a year and would love to work with children as young as 5 years old. She desires to help individuals who suffer from OCD, anxiety, depression, ADHD, stress, self-esteem, women’s Issues, sports performance, trauma, teen issues and life transitions.
(631) 994-1358 View (631) 994-1358
Photo of Isabella Cuellar, LP-MHC, Pre-Licensed Professional
Isabella Cuellar
Pre-Licensed Professional, LP-MHC
Verified Verified
1 Endorsed
New York, NY 10016
As a former Division I athlete, Isabella has a particular interest in the intersection of sports and mental health.
Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where individuals feel nurtured. Isabella integrates different styles of therapy to cultivate change within her clients, including a psychodynamic approach and evidence-based practices like DBT.
As a former Division I athlete, Isabella has a particular interest in the intersection of sports and mental health.
Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where individuals feel nurtured. Isabella integrates different styles of therapy to cultivate change within her clients, including a psychodynamic approach and evidence-based practices like DBT.
(646) 849-2944 View (646) 849-2944
Photo of Kelsey Marinda, MA, LMHC, CPT, Counselor
Kelsey Marinda
Counselor, MA, LMHC, CPT
Verified Verified
New York, NY 10023  (Online Only)
My specialties include anxiety, depression, life transitions, and sports/performance.
Licensed in the state of New York and Washington. We all have a unique story that deserves care and support. It brings me immense joy to use my experience and education to serve each client and their specific needs. I am committed to supporting clients as they learn, heal, and grow. My background includes extensive studies in nutrition, physical health, and mental health. I am experienced working with a variety of individuals from industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of a healthy life. Together, we will explore what that may look like for you. ​
My specialties include anxiety, depression, life transitions, and sports/performance.
Licensed in the state of New York and Washington. We all have a unique story that deserves care and support. It brings me immense joy to use my experience and education to serve each client and their specific needs. I am committed to supporting clients as they learn, heal, and grow. My background includes extensive studies in nutrition, physical health, and mental health. I am experienced working with a variety of individuals from industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of a healthy life. Together, we will explore what that may look like for you. ​
(425) 307-4551 View (425) 307-4551
Photo of Zan Morley, LMSW, Clinical Social Work/Therapist
Zan Morley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222
My expertise includes helping young adults and adults with anxiety, depression, trauma and PTSD, family of origin challenges, relationship issues, perinatal and postpartum mood and anxiety disorders, life and career transitions, women’s issues, grief and loss, identity exploration, the psychology of sports, and self-esteem and empowerment.
Are you feeling stuck in your life or relationship patterns? Perhaps anxious, depressed, or lonely? If so, then I am glad that we have found each other. With a warm and collaborative style, my goal is to make our therapeutic relationship a safe place for expressing yourself freely, resolving conflicts as they may occur, and exploring yourself in relation to another. I will utilize a psychodynamic, relational, and integrative approach to our work. I believe in working in partnership, helping you identify and use your strengths to overcome the challenges that hold you back and cause you pain.
My expertise includes helping young adults and adults with anxiety, depression, trauma and PTSD, family of origin challenges, relationship issues, perinatal and postpartum mood and anxiety disorders, life and career transitions, women’s issues, grief and loss, identity exploration, the psychology of sports, and self-esteem and empowerment.
Are you feeling stuck in your life or relationship patterns? Perhaps anxious, depressed, or lonely? If so, then I am glad that we have found each other. With a warm and collaborative style, my goal is to make our therapeutic relationship a safe place for expressing yourself freely, resolving conflicts as they may occur, and exploring yourself in relation to another. I will utilize a psychodynamic, relational, and integrative approach to our work. I believe in working in partnership, helping you identify and use your strengths to overcome the challenges that hold you back and cause you pain.
(347) 572-7854 View (347) 572-7854
Photo of Zachary Alti, LCSW, Clinical Social Work/Therapist
Zachary Alti
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New York, NY 10001
Is your relationship stressful? I have helped hundreds of couples with communication issues, infidelity, and emotional detachment. I also specialize in performance enhancement for high achievers in finance, tech, energy, politics, and sports. Set up a free consultation to see if I can be of service to you.
Is your relationship stressful? I have helped hundreds of couples with communication issues, infidelity, and emotional detachment. I also specialize in performance enhancement for high achievers in finance, tech, energy, politics, and sports. Set up a free consultation to see if I can be of service to you.
(516) 400-4619 View (516) 400-4619
Photo of Jennifer Welch At Nassau Psychology Pc, MHC-LP, Pre-Licensed Professional
Jennifer Welch At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Jennifer received her master’s degree in Mental Health Counseling at Hofstra University. Her desire is to help people as young as 5 years old through their personal, emotional, and social journeys. Especially those who suffer from ADHD, anger Management, anxiety, depression, learning disability, self-esteem, self-harm, sports performance, stress, women’s issues, and sexual issues.
Book an appointment online through our website www.nassaupsychology.org! Jennifer received her master’s degree in Mental Health Counseling at Hofstra University. Her desire is to help people as young as 5 years old through their personal, emotional, and social journeys. Especially those who suffer from ADHD, anger Management, anxiety, depression, learning disability, self-esteem, self-harm, sports performance, stress, women’s issues, and sexual issues.
(631) 868-5416 View (631) 868-5416
Photo of Pavla Berry, LCSW-R, Clinical Social Work/Therapist
Pavla Berry
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
(518) 952-0011 View (518) 952-0011
Photo of Tanya Cherkerzian, LICSW, Clinical Social Work/Therapist
Tanya Cherkerzian
Clinical Social Work/Therapist, LICSW
Verified Verified
New York, NY 10019
As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting medical procedures like needle phobia, birthing, pre/post surgery issues, smoking cessation, public speaking, sports and test performance.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting medical procedures like needle phobia, birthing, pre/post surgery issues, smoking cessation, public speaking, sports and test performance.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
(617) 658-3834 View (617) 658-3834
Photo of Natalie Richton, PhD, Psychologist
Natalie Richton
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
My clinical expertise focuses on a wide range of problems, including anxiety, panic, worry, depression, eating disorders, behavioral problems, emotion regulation, test anxiety, sports-performance anxiety, parenting techniques and relationship problems.
I am a licensed clinical psychologist providing therapy to children, adolescents, and adults coping with a variety of challenges. I am committed to helping individuals solve numerous problems, promote personal growth, and make desired changes to enhance life experiences. I establish a foundation built on trust, empathy, and productivity, through which I collaborate with my clients to tailor treatment to their specific needs. I build a therapeutic relationship where my clients feel comfortable working towards achieving their goals. I use my extensive background in evidence-based treatment to provide each individual with optimal care.
My clinical expertise focuses on a wide range of problems, including anxiety, panic, worry, depression, eating disorders, behavioral problems, emotion regulation, test anxiety, sports-performance anxiety, parenting techniques and relationship problems.
I am a licensed clinical psychologist providing therapy to children, adolescents, and adults coping with a variety of challenges. I am committed to helping individuals solve numerous problems, promote personal growth, and make desired changes to enhance life experiences. I establish a foundation built on trust, empathy, and productivity, through which I collaborate with my clients to tailor treatment to their specific needs. I build a therapeutic relationship where my clients feel comfortable working towards achieving their goals. I use my extensive background in evidence-based treatment to provide each individual with optimal care.
(475) 275-8297 View (475) 275-8297

See more therapy options for Kerhonkson

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.