Therapists in Jefferson County, NY
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Check out therapists located nearby or offering teletherapy in New York below.Online Therapists
Buffy Curtis
Art Therapist, LCAT, ATR, BC
Verified Verified
2 Endorsed
East Syracuse, NY 13057 (Online Only)
If you feel overwhelmed, disconnected or simply burned out, I am here to offer support and tools that can help you reclaim your vitality. If you feel like you are struggling with parts that want to give up, and parts that still have hope I am here to help. For over 15 years I have worked with trauma, anxiety, relationship issues and somatic challenges with a variety of modalities including EMDR, art therapy and psychedelic assisted therapy. Please note I am an out of network provider, and I do offer sliding scale as well as billing concierge. Contact me today for a free consultation!
If you feel overwhelmed, disconnected or simply burned out, I am here to offer support and tools that can help you reclaim your vitality. If you feel like you are struggling with parts that want to give up, and parts that still have hope I am here to help. For over 15 years I have worked with trauma, anxiety, relationship issues and somatic challenges with a variety of modalities including EMDR, art therapy and psychedelic assisted therapy. Please note I am an out of network provider, and I do offer sliding scale as well as billing concierge. Contact me today for a free consultation!
Cornerstone Mobile Counseling
Clinical Social Work/Therapist
Not Verified Not Verified
1 Endorsed
Herkimer, NY 13350
Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a unique option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, or through telehealth. We pride ourselves on never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.
Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a unique option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, or through telehealth. We pride ourselves on never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.
Tri-State Psychotherapy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Syracuse, NY 13210
We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.
We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.
Restoration Psychiatry
MD, MRCPSYC, MSc, FACL, ACSM
Verified Verified
2 Endorsed
Fayetteville, NY 13066 (Online Only)
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
Viviana Quinones
Clinical Social Work/Therapist, LCSW, C-SWHC
Verified Verified
1 Endorsed
Manlius, NY 13104
Accepting New Clients! Viviana Quinones is a Licensed Clinical Social Worker in NY and CT. Viviana was born in Puerto Rico and grew up in Bogota, Colombia. She is bilingual (Spanish & English) and works with clients of all cultures and backgrounds. Her personal background influences her multicultural approach to therapy, where she meets patients’ needs with openness and acceptance. Viviana specializes in working with individuals with Complex Trauma, Chronic Illness, Cancer, Infertility and Eating Disorders. She is a Certified Bereavement Coordinator and experienced in grief counseling, end of life, and neonatal death counseling.
Accepting New Clients! Viviana Quinones is a Licensed Clinical Social Worker in NY and CT. Viviana was born in Puerto Rico and grew up in Bogota, Colombia. She is bilingual (Spanish & English) and works with clients of all cultures and backgrounds. Her personal background influences her multicultural approach to therapy, where she meets patients’ needs with openness and acceptance. Viviana specializes in working with individuals with Complex Trauma, Chronic Illness, Cancer, Infertility and Eating Disorders. She is a Certified Bereavement Coordinator and experienced in grief counseling, end of life, and neonatal death counseling.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.