Teletherapy for Jamestown, NY
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.
My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.
Michelle A Swabik
Marriage & Family Therapist Associate, ALMFT, PT
Verified Verified
Jamestown, NY 14701
My passion for families began earlier in my career as I had the opportunity to support families with a special needs child as their family advocate. This led me to see the importance of strengthening the family system through developing healthy communication skills, conflict resolution, trauma work and being the bridge for the family and the multiple providers that were part of their team. I don't believe there is an "ideal" client only someone that has courage to walk through the doors, share their story, and work collaboratively to find healing and joy within themselves. I love working with individuals and the family system.
My passion for families began earlier in my career as I had the opportunity to support families with a special needs child as their family advocate. This led me to see the importance of strengthening the family system through developing healthy communication skills, conflict resolution, trauma work and being the bridge for the family and the multiple providers that were part of their team. I don't believe there is an "ideal" client only someone that has courage to walk through the doors, share their story, and work collaboratively to find healing and joy within themselves. I love working with individuals and the family system.
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
Accepting new clients! I strive to help individuals, couples, and families facing communication issues, unresolved conflicts, personal trauma, or to understand and cope with a mental health diagnosis. They seek understanding, healing, and improved relationships. They aim to build healthier communication patterns, resolve conflicts effectively, and develop a stronger sense of self and connection with others. They want a safe space to explore their emotions and behaviors, guided by a compassionate therapist who believes in their resilience and capacity for positive change.
Accepting new clients! I strive to help individuals, couples, and families facing communication issues, unresolved conflicts, personal trauma, or to understand and cope with a mental health diagnosis. They seek understanding, healing, and improved relationships. They aim to build healthier communication patterns, resolve conflicts effectively, and develop a stronger sense of self and connection with others. They want a safe space to explore their emotions and behaviors, guided by a compassionate therapist who believes in their resilience and capacity for positive change.
Jennifer K Hickman
Clinical Social Work/Therapist, LCSW, CASAC, LMSW
Verified Verified
Jamestown, NY 14701
Thank you, for taking the time to view my profile. I am a Licensed Clinical Social Worker in the State of New York and obtained my Credentialed Alcohol & Substance Abuse Counselor in the State of New York. I aim to help my clients understand their current challenges, notice their thoughts and emotions, and learn to be open minded to responding in a healthy manner. I help my clients think of therapy like a GPS, I provide them with tools to help reach their destination while facing life's challenges. Booking a session is an easy, user-friendly process on my website. I look forward to working with you!
Thank you, for taking the time to view my profile. I am a Licensed Clinical Social Worker in the State of New York and obtained my Credentialed Alcohol & Substance Abuse Counselor in the State of New York. I aim to help my clients understand their current challenges, notice their thoughts and emotions, and learn to be open minded to responding in a healthy manner. I help my clients think of therapy like a GPS, I provide them with tools to help reach their destination while facing life's challenges. Booking a session is an easy, user-friendly process on my website. I look forward to working with you!
Christopher M Conti
Clinical Social Work/Therapist, LCSW
Verified Verified
Jamestown, NY 14701 (Online Only)
My experience is in working with individuals on a variety of needs from career and life counseling to more complex mental health needs, such as living with and managing anxiety & depression. My goal is to work in collaboration with you, as you are the expert in your life, and I can assist in offering a compassionate approach to listening and supporting you with a variety of education & skill development; depending on your identified needs.
My experience is in working with individuals on a variety of needs from career and life counseling to more complex mental health needs, such as living with and managing anxiety & depression. My goal is to work in collaboration with you, as you are the expert in your life, and I can assist in offering a compassionate approach to listening and supporting you with a variety of education & skill development; depending on your identified needs.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded, sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded, sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
Christian Counseling Associates of Western NY
Licensed Mental Health Counselor
Verified Verified
Jamestown, NY 14701
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Brittany Trimble
Clinical Social Work/Therapist, LCSW
Verified Verified
Jamestown, NY 14701 (Online Only)
Currently hiring therapists in PA and NY. My goal is to provide effective, comprehensive treatment to individuals struggling with eating disorders, disordered eating, PTSD, and co-occurring diagnoses. I use evidence-based treatment to help individuals recover, including cognitive behavioral therapy (CBT), prolonged exposure therapy (PE), and exposure response prevention therapy (ERP). I strive to help my clients accept their body’s natural shape, no longer experience intense negative emotions due to weight or food, stop compromising their physical or emotional health, and cope with negative emotions in healthy ways.
Currently hiring therapists in PA and NY. My goal is to provide effective, comprehensive treatment to individuals struggling with eating disorders, disordered eating, PTSD, and co-occurring diagnoses. I use evidence-based treatment to help individuals recover, including cognitive behavioral therapy (CBT), prolonged exposure therapy (PE), and exposure response prevention therapy (ERP). I strive to help my clients accept their body’s natural shape, no longer experience intense negative emotions due to weight or food, stop compromising their physical or emotional health, and cope with negative emotions in healthy ways.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.