In Person Therapists in Jamestown, NY

I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!

My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you. My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.

Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.

Accepting new clients! I strive to help individuals, couples, and families facing communication issues, unresolved conflicts, personal trauma, or to understand and cope with a mental health diagnosis. They seek understanding, healing, and improved relationships. They aim to build healthier communication patterns, resolve conflicts effectively, and develop a stronger sense of self and connection with others. They want a safe space to explore their emotions and behaviors, guided by a compassionate therapist who believes in their resilience and capacity for positive change.

Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.

Everybody goes through tough times at different points in their lives, but nobody has to deal with these challenges on their own. With nearly ten years of experience, my passion continues to grow as I witness the positive changes my clients have made toward personal growth. I work to provide a path to lifestyle changes for individuals seeking healthier ways of coping with depression, anxiety, grief, and/or relationship issues.

Hello I am Mary O'Leary and I have been practicing Social Work since 1992. I have worked with children and adults in a residential and community based programs my entire career. My clients have ranged from Major Depression, Bipolar and Trauma Survivors to Adjustment Disorders and I have worked with both males and females. I believe very strongly that there is no person who is defined only by a diagnosis. I think that being healthy is a definition the client identifies and is only successful when that occurs. I also believe that people are capable of making good decisions for themselves when they are given support and acceptance

My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.

Thank you, for taking the time to view my profile. I am a Licensed Clinical Social Worker in the State of New York and obtained my Credentialed Alcohol & Substance Abuse Counselor in the State of New York. I aim to help my clients understand their current challenges, notice their thoughts and emotions, and learn to be open minded to responding in a healthy manner. I help my clients think of therapy like a GPS, I provide them with tools to help reach their destination while facing life's challenges. Booking a session is an easy, user-friendly process on my website. I look forward to working with you!

I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

I believe clients need to feel safe for treatment to be successful. I provide a safe environment for clients to be able to work on developing an individualized treatment plan that best meets their unique needs. Treatment provided addresses thoughts, behaviors, the environment and the body's reactions to these things. I am experienced at working with many issues; including PTSD, anxiety, depression, bi-polar disorder, OCD, substance abuse, separation issues, adoption and issues related to abuse and neglect. I work with adults, children, and teens.

As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.

As a fellow pilgrim in the journey of life, I believe that my work in counseling is more than just a job. It is a vocation. I realize that reaching out for help can seem like a big step for many people. I am committed to assisting clients in this journey by offering empathy, genuineness, and compassion in a nonjudgmental setting.

We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.

My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.

I strive to create an environment where you feel safe working through unresolved issues in an effort to expand your capacity for a fulfilling life. I will help you recognize personal strengths and resources and develop a stronger sense of resiliency. When we understand that most of our suffering doesn't come from feeling pain, but from all the ways we avoid confronting or dealing with our unresolved issues, we learn how to reduce our suffering.

Are you ready for a change? Overwhelmed or exhausted from demands of daily life? You do not have to face these challenges alone. With over 15 years of experience, my dedication continues to grow after witnessing amazing changes in many clients. I believe everyone has the ability to change and live the healthy, fulfilling life they deserve.

Does life have you feeling stuck? Has feeling stuck increased your emotions i.e. Anxiety, Depression? My belief is everyone could use a little help from time to time. Lets work together to help find the balance and change you are looking for.