Female Therapists in Ithaca, NY
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether individuals need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help clients gain insight and perspective on how to live their best life, being mindful of mind, body, and soul in the healing journey.
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether individuals need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help clients gain insight and perspective on how to live their best life, being mindful of mind, body, and soul in the healing journey.
Emma Novick
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14851 (Online Only)
Therapy can feel daunting after much contemplation. You have been feeling exhausted, stressed, or emotionally overwhelmed, especially if you are experiencing chronic illness, anxiety, depression, trauma, mood disorders, or relationship issues. You may find it difficult to navigate your healthcare and get the help you need. Constantly reaccepting your illness or stuck on thoughts from your past and struggling to express needs or feelings to others can be draining. I connect with adults who want to explore these stressors, understand them, and find ways to become their own advocates.
Therapy can feel daunting after much contemplation. You have been feeling exhausted, stressed, or emotionally overwhelmed, especially if you are experiencing chronic illness, anxiety, depression, trauma, mood disorders, or relationship issues. You may find it difficult to navigate your healthcare and get the help you need. Constantly reaccepting your illness or stuck on thoughts from your past and struggling to express needs or feelings to others can be draining. I connect with adults who want to explore these stressors, understand them, and find ways to become their own advocates.
Victoria Anne McElligott
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
I specialize in supporting people with anxiety, depression, relationship issues, women's issues, and stress using a strength based non-judgmental approach.
You are resilient and capable of working through life’s toughest challenges- and talking with an empathetic, active listener can help you through them. Whether you are living with chronic stress, anxiety, or depression, relationship issues we can take steps together toward the life you want to be living. Together, we will identify your thoughts ,feelings, and improve your mood and personal relationships. We will work together to establish goals, identify strategies and support more balanced thinking.
I specialize in supporting people with anxiety, depression, relationship issues, women's issues, and stress using a strength based non-judgmental approach.
You are resilient and capable of working through life’s toughest challenges- and talking with an empathetic, active listener can help you through them. Whether you are living with chronic stress, anxiety, or depression, relationship issues we can take steps together toward the life you want to be living. Together, we will identify your thoughts ,feelings, and improve your mood and personal relationships. We will work together to establish goals, identify strategies and support more balanced thinking.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Lorrie Woloszyn
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Welcome! I'm a Licensed Master Social Worker (LMSW) based in New York dedicated to providing a safe, non-judgmental space for individuals to explore their emotions, challenges, and goals. My passion helping people navigate through life's complexities with empathy, clarity, and practical support. Whether you're dealing with anxiety, depression, trauma, or just feeling overwhelmed by life's demands I am here to help you process these emotions and find a path forward. Together we'll work to identify your strengths and develop coping strategies that empower you to lead a fulfilling and balanced life
Welcome! I'm a Licensed Master Social Worker (LMSW) based in New York dedicated to providing a safe, non-judgmental space for individuals to explore their emotions, challenges, and goals. My passion helping people navigate through life's complexities with empathy, clarity, and practical support. Whether you're dealing with anxiety, depression, trauma, or just feeling overwhelmed by life's demands I am here to help you process these emotions and find a path forward. Together we'll work to identify your strengths and develop coping strategies that empower you to lead a fulfilling and balanced life
Teanika Chamberlain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I specialize in working with women’s issues, ADHD, and trauma.
I am a Licensed Mental Health Counselor with eight years of experience in providing individual, couples/family, and group counseling. I enjoy working with a variety of individuals and utilize interventions tailored to their needs. I utilize CBT, elements of IFS, mindfulness, psychodynamic, compassion focused, strengths based, solution focused interventions and others. If you’re curious about how therapy can help you achieve your goals, I would love to help you start the journey!
I specialize in working with women’s issues, ADHD, and trauma.
I am a Licensed Mental Health Counselor with eight years of experience in providing individual, couples/family, and group counseling. I enjoy working with a variety of individuals and utilize interventions tailored to their needs. I utilize CBT, elements of IFS, mindfulness, psychodynamic, compassion focused, strengths based, solution focused interventions and others. If you’re curious about how therapy can help you achieve your goals, I would love to help you start the journey!
Adrienne Marquis
Clinical Social Work/Therapist, LCSW, AAPT
Verified Verified
1 Endorsed
Ithaca, NY 14850
Each one of us has a desire within to be our truest, best selves. Sometimes our circumstances can hinder our thoughts and emotions in feeling the success of this ability. We can feel as though we are walking through a fog, unable to unlock this potential. Whether you are coping with sadness, anxiety, life stressors, life changes, or trauma, I am a firm believer that everyone has the ability to hit the pause button, take a deep breath, catch their second wind and begin again. Sometimes it just takes that first step, recognizing that the more you take, the closer you are to exiting the fog and beginning the life you imagine.
Each one of us has a desire within to be our truest, best selves. Sometimes our circumstances can hinder our thoughts and emotions in feeling the success of this ability. We can feel as though we are walking through a fog, unable to unlock this potential. Whether you are coping with sadness, anxiety, life stressors, life changes, or trauma, I am a firm believer that everyone has the ability to hit the pause button, take a deep breath, catch their second wind and begin again. Sometimes it just takes that first step, recognizing that the more you take, the closer you are to exiting the fog and beginning the life you imagine.
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
Marie Julia Maher
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Therapy can clarify your issues. Therapy can provide you support and skills and help you to build 'a life worth living.' Therapy can improve healthy relationships. My social work style is energetic. I have a keen interest in the unique strengths of each person and their potential to grow when faced with crisis. I have a creative approach to provide professional mental health services. I am dedicated to life-long learning. Together we can find effective methods to reach your goals. Together we can improve your perspective on life and help you feel more empowered.
Therapy can clarify your issues. Therapy can provide you support and skills and help you to build 'a life worth living.' Therapy can improve healthy relationships. My social work style is energetic. I have a keen interest in the unique strengths of each person and their potential to grow when faced with crisis. I have a creative approach to provide professional mental health services. I am dedicated to life-long learning. Together we can find effective methods to reach your goals. Together we can improve your perspective on life and help you feel more empowered.
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Life is about connection: to ourselves, our communities, and our relationships. However, with the relentless stress of an increasingly uncertain world, unhealed wounds can be activated, leaving you feeling stuck. Therapy is a useful way to reimagine those connections by exploring, adjusting, and strengthening them. I utilize my background as a performing artist and an integrative approach to help my clients create intimacy in their relationships, implement boundaries, and build resilience. I do this through the use of evidence-based theories, mindfulness, and a playful energy.
Life is about connection: to ourselves, our communities, and our relationships. However, with the relentless stress of an increasingly uncertain world, unhealed wounds can be activated, leaving you feeling stuck. Therapy is a useful way to reimagine those connections by exploring, adjusting, and strengthening them. I utilize my background as a performing artist and an integrative approach to help my clients create intimacy in their relationships, implement boundaries, and build resilience. I do this through the use of evidence-based theories, mindfulness, and a playful energy.
Mariam Abukwaik
Clinical Social Work/Therapist, LMSW
Verified Verified
Ithaca, NY 14850 (Online Only)
I have a passion for women's wellness.
Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.
I have a passion for women's wellness.
Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.
Angela M Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ithaca, NY 14850 (Online Only)
Everybody needs to be heard. Everyone craves understanding, connection, and acceptance. When we do not have an outlet to tell our story, thoughts, fears, hopes, and dreams- we risk losing pieces of ourselves along the journey. You may be in a position where you're seeking a deeper understanding of yourself and your place in this life. You may be trying to make sense of disappointments or traumas that haunt you. Many may be looking for emotional healing and a path “back to normal” in a world that feels chaotic, uncertain. Some of you would simply like a sounding board to strengthen existing coping abilities; a refresher, if you will.
Everybody needs to be heard. Everyone craves understanding, connection, and acceptance. When we do not have an outlet to tell our story, thoughts, fears, hopes, and dreams- we risk losing pieces of ourselves along the journey. You may be in a position where you're seeking a deeper understanding of yourself and your place in this life. You may be trying to make sense of disappointments or traumas that haunt you. Many may be looking for emotional healing and a path “back to normal” in a world that feels chaotic, uncertain. Some of you would simply like a sounding board to strengthen existing coping abilities; a refresher, if you will.
You deserve empathic and non-judgmental care with a professional that is skilled and meets you where you’re at. I work with the belief that you are the expert of your experience, and will support you in processing and unraveling the many complexities of who you are in your thoughts, beliefs, emotions, and behaviors. My hope for you is to progress towards the goals you create and seek healing and growth for the quality of life you deserve.
You deserve empathic and non-judgmental care with a professional that is skilled and meets you where you’re at. I work with the belief that you are the expert of your experience, and will support you in processing and unraveling the many complexities of who you are in your thoughts, beliefs, emotions, and behaviors. My hope for you is to progress towards the goals you create and seek healing and growth for the quality of life you deserve.
Kate Evans Holmes
Pre-Licensed Professional
Verified Verified
2 Endorsed
Ithaca, NY 14851 (Online Only)
Therapy is a place to feel understood. If you're hesitant about getting started and struggle opening up or fear judgment, I'm here for you. I work with authenticity, patience and compassion, without judgment. Whether you’re feeling unfulfilled or overwhelmed, I am here to help you navigate challenges with stress, life transitions, and relationships. I can also offer support for trauma survivors, anger management, ADHD, and spiritual issues. Together, we will move towards the healing and fulfillment you’re hoping for, extending compassion for yourself along the way.
Therapy is a place to feel understood. If you're hesitant about getting started and struggle opening up or fear judgment, I'm here for you. I work with authenticity, patience and compassion, without judgment. Whether you’re feeling unfulfilled or overwhelmed, I am here to help you navigate challenges with stress, life transitions, and relationships. I can also offer support for trauma survivors, anger management, ADHD, and spiritual issues. Together, we will move towards the healing and fulfillment you’re hoping for, extending compassion for yourself along the way.
Do you miss "the way things used to be?" Are you experiencing a loss of enjoyment in your daily life due to life changes and losses? I enjoy walking with clients through their own unique experiences of life transitions, relationship issues and grief and loss whether caused by the loss of a person, relationship or simply your own well-being. It is my belief that clients can always find strengths that will lead them to a more fulfilled life and I would like to walk with you on your journey to a better life.
Do you miss "the way things used to be?" Are you experiencing a loss of enjoyment in your daily life due to life changes and losses? I enjoy walking with clients through their own unique experiences of life transitions, relationship issues and grief and loss whether caused by the loss of a person, relationship or simply your own well-being. It is my belief that clients can always find strengths that will lead them to a more fulfilled life and I would like to walk with you on your journey to a better life.
I am not currently accepting new clients. Are you struggling with anxiety & depression? Feeling stuck? Have relationships in your life that you need to talk through? Are things just not feeling "right?"
I am not currently accepting new clients. Are you struggling with anxiety & depression? Feeling stuck? Have relationships in your life that you need to talk through? Are things just not feeling "right?"
Emily Trumpfheller
Licensed Master Social Worker, LMSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
Looking for support with work or family, or in interactions with your kids, partner, parents, friends, or boss? I'm here to listen! I especially enjoy helping: teens and young adults navigate life phases, LGBTQ+ community members and anyone establishing or re-establishing their identity. I am also interested in helping clients explore their beliefs and behaviors with money, resolving financial conflicts, and overcoming financial hurdles.
Looking for support with work or family, or in interactions with your kids, partner, parents, friends, or boss? I'm here to listen! I especially enjoy helping: teens and young adults navigate life phases, LGBTQ+ community members and anyone establishing or re-establishing their identity. I am also interested in helping clients explore their beliefs and behaviors with money, resolving financial conflicts, and overcoming financial hurdles.
Alexandra Majors
Mental Health Counselor, LMHC, CCTP-II
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
Life is rarely easy. But, you don’t need to walk it alone. I assist children, adolescents, and young adults in navigating life transitions and stressors. Or parents, simply looking to understand their teenager better. I work with those diagnosed with Anxiety, PTSD, Depression, OCD, and ADHD.
Life is rarely easy. But, you don’t need to walk it alone. I assist children, adolescents, and young adults in navigating life transitions and stressors. Or parents, simply looking to understand their teenager better. I work with those diagnosed with Anxiety, PTSD, Depression, OCD, and ADHD.
