Therapists in Islip, NY
![Photo of Anya Robinson - Trauma Expert Psychotherapist , LMHC, MS, Counselor](https://photos.psychologytoday.com/549832b7-0669-4e05-9932-8b4781fb8f15/1/320x400.jpeg)
Heal Trauma, Find Yourself. Did you know? Your body holds trauma's wisdom. Learn to listen, heal, and thrive. Start your journey. Somatic trauma expert psychotherapist, yoga teacher & intuitive healer. Helping you find balance in mind, body & spirit so you can have life free from anxiety, depression and trauma.
Heal Trauma, Find Yourself. Did you know? Your body holds trauma's wisdom. Learn to listen, heal, and thrive. Start your journey. Somatic trauma expert psychotherapist, yoga teacher & intuitive healer. Helping you find balance in mind, body & spirit so you can have life free from anxiety, depression and trauma.
![Photo of Paola Gonzalez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bef3e0ff-cdeb-4701-9f1d-8f30476e0240/1/320x400.jpeg)
Paola Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Islip, NY 11751 (Online Only)
Waitlist for new clients
Are you suffering from constant worry, fear of the future, or persistent feelings of sadness and you don't know why? Are you a part of the immigrant community and struggle with managing the multitude of challenges and recognizing the strengths that come with your immigrant story? Are you a first generation college graduate, and professional in need of exploring how systems are impacting your mood, and future goals? Then therapy may be a great space for you to explore all of these challenges.
Are you suffering from constant worry, fear of the future, or persistent feelings of sadness and you don't know why? Are you a part of the immigrant community and struggle with managing the multitude of challenges and recognizing the strengths that come with your immigrant story? Are you a first generation college graduate, and professional in need of exploring how systems are impacting your mood, and future goals? Then therapy may be a great space for you to explore all of these challenges.
More Therapists Nearby
![Photo of Dawn Manganello, LMHC, RYT, Counselor](https://photos.psychologytoday.com/5af79d3c-89b1-49e1-86af-96bea67424e9/1/320x400.jpeg)
Dawn is a LMHC, (CYT) Certified Yoga Teacher, and Usi Ryoho Reiki Level II practitioner who utilizes an eclectic approach to her counseling sessions, tailoring her therapeutic interventions to respond to each individual client's unique needs and goals. This client centered approach, balanced with CBT & mindfulness of various cultural & systemic influences, facilitates and integrated approach to healing & goal attainment. Dawn also provides both group & individually tailored meditation coaching sessions as an adjunct to independent therapy, facilitating relaxation, self-awareness, growth and renewed personal energy.
Dawn is a LMHC, (CYT) Certified Yoga Teacher, and Usi Ryoho Reiki Level II practitioner who utilizes an eclectic approach to her counseling sessions, tailoring her therapeutic interventions to respond to each individual client's unique needs and goals. This client centered approach, balanced with CBT & mindfulness of various cultural & systemic influences, facilitates and integrated approach to healing & goal attainment. Dawn also provides both group & individually tailored meditation coaching sessions as an adjunct to independent therapy, facilitating relaxation, self-awareness, growth and renewed personal energy.
![Photo of Shaquana Redwine, LMHC, Counselor](https://photos.psychologytoday.com/e3f3a5ba-3e23-46e6-b389-042137c37206/1/320x400.jpeg)
With the incorporation of mindfulness and a person centered approach we can take this healing journey together.
Are you in a space of uncertainty? Are you looking to redefine who you are in this world? Are you struggling to manage and navigate all of the responsibilities placed upon us in today’s life? Together we can navigate through the difficulties of anxiety, stress, trauma, self love & compassion, spiritual exploration, anger and depression; which will lead you on a path towards liberation.
With the incorporation of mindfulness and a person centered approach we can take this healing journey together.
Are you in a space of uncertainty? Are you looking to redefine who you are in this world? Are you struggling to manage and navigate all of the responsibilities placed upon us in today’s life? Together we can navigate through the difficulties of anxiety, stress, trauma, self love & compassion, spiritual exploration, anger and depression; which will lead you on a path towards liberation.
![Photo of Dathan Jones, LMSW, MSW, BA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d27ec75c-ef2f-49ca-9f8d-92319d3f72b8/2/320x400.jpeg)
I use a plethora of intervention techniques with a focus on Mindfulness Practice, Cognitive Behavioral Therapy, and Supportive Reflection.
How have you been feeling lately? We all have moments of feeling down, angry, hopeless, confused, anxious, and depressed. How are you coping with these feelings? What if I told you that there are ways that you can disrupt and replace these feelings/thoughts with healthier and safer behaviors? Do you need someone to talk to that will actively listen? Let us explore and identify the triggers that impact your daily life. Breathe! It is time for you to identify and explore ways to cope with your stress and life's undesirable circumstances. It is time for you to achieve your goals and to live a healthier lifestyle. If not now, then when?
I use a plethora of intervention techniques with a focus on Mindfulness Practice, Cognitive Behavioral Therapy, and Supportive Reflection.
How have you been feeling lately? We all have moments of feeling down, angry, hopeless, confused, anxious, and depressed. How are you coping with these feelings? What if I told you that there are ways that you can disrupt and replace these feelings/thoughts with healthier and safer behaviors? Do you need someone to talk to that will actively listen? Let us explore and identify the triggers that impact your daily life. Breathe! It is time for you to identify and explore ways to cope with your stress and life's undesirable circumstances. It is time for you to achieve your goals and to live a healthier lifestyle. If not now, then when?
![Photo of Kenneth Francis Corbin - Therapy Is Self Discovery LCSW P.C., BCCC, BCPC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d07ffc9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy Is Self Discovery LCSW P.C.
Clinical Social Work/Therapist, BCCC, BCPC, LCSW-R
Verified Verified
Babylon, NY 11702
The specialty I have mastered over the years is a mindfulness approach as well as motivational interviewing techniques which afford the person to understand their ambivalence to change and embrace their own journey toward health.
How many of us have issues past or present which cause pain in our life? Therapy is an opportunity for us to be freed by processing our feelings and thoughts in a safe environment so that we can move on and grow. I offer over 20 years experience of working with those who have suffered with trauma, addiction, mental health and spiritual pain. Those who have come to me find the journey to inner peace which leads to emotional wellness is achievable as long as the person is willing to share and be honest with them self. Why stay in pain when there is a way to feel at peace?
The specialty I have mastered over the years is a mindfulness approach as well as motivational interviewing techniques which afford the person to understand their ambivalence to change and embrace their own journey toward health.
How many of us have issues past or present which cause pain in our life? Therapy is an opportunity for us to be freed by processing our feelings and thoughts in a safe environment so that we can move on and grow. I offer over 20 years experience of working with those who have suffered with trauma, addiction, mental health and spiritual pain. Those who have come to me find the journey to inner peace which leads to emotional wellness is achievable as long as the person is willing to share and be honest with them self. Why stay in pain when there is a way to feel at peace?
![Photo of Angelina Graziosi, LCSW, MSW, BSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8d988f0-d606-401d-bcb0-6e798ea7501a/3/320x400.jpeg)
Angelina Graziosi
Clinical Social Work/Therapist, LCSW, MSW, BSSW
Verified Verified
1 Endorsed
Hauppauge, NY 11788 (Online Only)
We'll work eclectically, utilizing approaches such as Integrative/Holistic, Humanistic, CBT, Psychodynamic Psychotherapy, Mindfulness-Based CT, and others to help you manifest the changes you desire.
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
We'll work eclectically, utilizing approaches such as Integrative/Holistic, Humanistic, CBT, Psychodynamic Psychotherapy, Mindfulness-Based CT, and others to help you manifest the changes you desire.
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
![Photo of Danielle D Relyea, MSW, LCSW, -R, AF-EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d53b40e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Danielle D Relyea
Clinical Social Work/Therapist, MSW, LCSW, -R, AF-EMDR
Verified Verified
Smithtown, NY 11787
Diverse applications for Mind Body Spirit Integration, Meditation and Mindfulness , Humanistic, Whole person approach to wellness.
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
Diverse applications for Mind Body Spirit Integration, Meditation and Mindfulness , Humanistic, Whole person approach to wellness.
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
![Photo of Prof. Monica Watts Franciosa, NCC AP , DSc, MAMF, CBGT, NLP, Pre-Licensed Professional](https://photos.psychologytoday.com/327360ff-d231-4389-8092-d8fe29417b52/1/320x400.jpeg)
Prof. Monica Watts Franciosa
Pre-Licensed Professional, NCC AP , DSc, MAMF, CBGT, NLP
Verified Verified
West Babylon, NY 11704
My goal as a certified peer specialist is to guide resources & Traditional Mindfulness Counseling with a Educational approach trained in various certification modalities:Homeopathy, CBT, Hypno-Sis, Brain Fitness) collaborating with your Medical or Social care services offering a customized Holistic Team approach to " Optimize the quality of your life.
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
My goal as a certified peer specialist is to guide resources & Traditional Mindfulness Counseling with a Educational approach trained in various certification modalities:Homeopathy, CBT, Hypno-Sis, Brain Fitness) collaborating with your Medical or Social care services offering a customized Holistic Team approach to " Optimize the quality of your life.
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
![Photo of Cynthia Giocomarra - Gotham Wellness ONLINE, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/475f7689-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gotham Wellness ONLINE
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Sayville, NY 11782 (Online Only)
Solution Focused, DBT, Mindfulness, REBT, CBT, Transpersonal, Family Systems, Spiritual, Archetypal therapies, Intuitive / Empathic, Non-Judgmental.
Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.
Solution Focused, DBT, Mindfulness, REBT, CBT, Transpersonal, Family Systems, Spiritual, Archetypal therapies, Intuitive / Empathic, Non-Judgmental.
Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.
![Photo of Ayse Kanca, LMSW](https://photos.psychologytoday.com/c081b2eb-02d8-4079-b26d-52199d3fd39f/2/320x400.jpeg)
Welcome! I believe in creating a safe, judge free space for you to feel comfortable in sharing your past and current emotions and thoughts together. Whether you’re feeling anxious, stressed, depressed, experiencing panic attacks or feeling like you’re going through a unique issue, you are not alone. Just talking and processing your week alone with someone who can listen without any interruptions, can be so healing. Additionally, being multi-cultural and bilingual, has allowed me to be culturally sensitive and work well with diverse backgrounds.
Welcome! I believe in creating a safe, judge free space for you to feel comfortable in sharing your past and current emotions and thoughts together. Whether you’re feeling anxious, stressed, depressed, experiencing panic attacks or feeling like you’re going through a unique issue, you are not alone. Just talking and processing your week alone with someone who can listen without any interruptions, can be so healing. Additionally, being multi-cultural and bilingual, has allowed me to be culturally sensitive and work well with diverse backgrounds.
![Photo of Stephanie Sunara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/144d206e-dff7-4d25-a733-75c0523e3fe5/1/320x400.jpeg)
Stephanie Sunara
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787 (Online Only)
Therapy may be a good fit for you if you're feeling overwhelmed, finding a lack of enjoyment in everyday life, or simply interested in better managing your mental health overall. This may include changing behavior patterns, navigating personal relationships, life changes, anxiety disorders, depression, neurodivergence, motherhood, work related problems, etc. I believe strongly in creating a warm, welcoming, and non-judgmental environment in which you can feel safe showing your true, authentic self. If you can be honest with me, you can be honest with yourself, and begin gaining the insight necessary to incite change.
Therapy may be a good fit for you if you're feeling overwhelmed, finding a lack of enjoyment in everyday life, or simply interested in better managing your mental health overall. This may include changing behavior patterns, navigating personal relationships, life changes, anxiety disorders, depression, neurodivergence, motherhood, work related problems, etc. I believe strongly in creating a warm, welcoming, and non-judgmental environment in which you can feel safe showing your true, authentic self. If you can be honest with me, you can be honest with yourself, and begin gaining the insight necessary to incite change.
![Photo of Judith N Thompson, MA LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/32865754-6c61-4cd1-9b5d-d61a0f2c896f/1/320x400.jpeg)
Judith N Thompson
Licensed Professional Counselor, MA LMHC
Verified Verified
Hauppauge, NY 11788 (Online Only)
Judith Thompson is a Mental Health Counselor/Psychotherapist with a master’s from NYIT and licensed for 16 years with the Office of Professions. She is certified in CCAPT (Clinical Anxiety Treatment), Certified in Dialectical Behavior Therapy and a Certified Tele-mental Health provider, and a Certified Relationship Specialist with the American Psychotherapist Association. She has a diverse clinical background trained with array of therapeutic skills and techniques combined with hands on life experience who can help you to put your life back on tract through talk therapy and the counseling process.
Judith Thompson is a Mental Health Counselor/Psychotherapist with a master’s from NYIT and licensed for 16 years with the Office of Professions. She is certified in CCAPT (Clinical Anxiety Treatment), Certified in Dialectical Behavior Therapy and a Certified Tele-mental Health provider, and a Certified Relationship Specialist with the American Psychotherapist Association. She has a diverse clinical background trained with array of therapeutic skills and techniques combined with hands on life experience who can help you to put your life back on tract through talk therapy and the counseling process.
![Photo of Denise McDonald - Suffolk DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12bbc145-9cdf-4170-8653-09d89a502236/3/320x400.jpeg)
Do you or your child have problems regulating emotions? Do emotions go from 0-100 in no time with a tendency to have outbursts? Have you noticed a change in yourself or your family member? Are you concerned that you or your family member are unhappy? We offer a warm, genuine, and skillful approach to treatment in which children/adolescents/ adults learn that its ok to be emotional. That being sensitive is not a bad thing at all . Although others may not understand , we sit with you, listen, observe, and we will ride this journey together. We have helped thousands of families to heal. Let us offer you the same hope.
Do you or your child have problems regulating emotions? Do emotions go from 0-100 in no time with a tendency to have outbursts? Have you noticed a change in yourself or your family member? Are you concerned that you or your family member are unhappy? We offer a warm, genuine, and skillful approach to treatment in which children/adolescents/ adults learn that its ok to be emotional. That being sensitive is not a bad thing at all . Although others may not understand , we sit with you, listen, observe, and we will ride this journey together. We have helped thousands of families to heal. Let us offer you the same hope.
![Photo of Mathew Skrezyna-Wunsch - Fire Island Pines Psychotherapy PLLC, LCSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ade60cf5-295f-48ef-84dd-ea1ec7b19629/1/320x400.jpeg)
Fire Island Pines Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
4 Endorsed
Bohemia, NY 11716
Are you looking seeking a safe non- judgmental space to feel comfortable talking about the uncomfortable? I know how hard it can be to navigate feelings of anxiety, depression, struggles with substance use, and safety in the crazy world we live in. You dont have to feel ashamed of your feelings. I have created a safe space for you to talk about your feelings with zero judgement. You and I will gently bump up against the feelings of depression and anxiety and explore ways that will improve your overall quality of life. We move at a comfortable pace for you.
Are you looking seeking a safe non- judgmental space to feel comfortable talking about the uncomfortable? I know how hard it can be to navigate feelings of anxiety, depression, struggles with substance use, and safety in the crazy world we live in. You dont have to feel ashamed of your feelings. I have created a safe space for you to talk about your feelings with zero judgement. You and I will gently bump up against the feelings of depression and anxiety and explore ways that will improve your overall quality of life. We move at a comfortable pace for you.
![Photo of M Teresa Silva, PsyD, Psychologist](https://photos.psychologytoday.com/3cc50f19-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
![Photo of Adrienne Licari, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0c86e1b-da63-4af6-a00c-ea4384405356/1/320x400.jpeg)
Are you tired of working so hard in life but feel frustrated, overwhelmed, and unfulfilled? On the outside, things may look like everything is going well. But inside, your emotions, personal struggles and/or relationship challenges are bringing you down. You may be feeling exhausted, stressed out and sad by painful memories, life experiences or marital problems. You want things to be different and realize it’s time to do something different. You want to heal the pain you’ve been experiencing and feel more optimistic about your future. You deserve to have more satisfaction and enjoyment in the life you worked so hard to achieve.
Are you tired of working so hard in life but feel frustrated, overwhelmed, and unfulfilled? On the outside, things may look like everything is going well. But inside, your emotions, personal struggles and/or relationship challenges are bringing you down. You may be feeling exhausted, stressed out and sad by painful memories, life experiences or marital problems. You want things to be different and realize it’s time to do something different. You want to heal the pain you’ve been experiencing and feel more optimistic about your future. You deserve to have more satisfaction and enjoyment in the life you worked so hard to achieve.
![Photo of Heather Simonson, LCSW, CST, CSE, ERYT, RPYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c538c8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather Simonson
Clinical Social Work/Therapist, LCSW, CST, CSE, ERYT, RPYT
Verified Verified
3 Endorsed
Lindenhurst, NY 11757
Need a positive change but unsure how to make that happen? Do you want support in strengthening your relationship to deepen your connection and intimacy? Or perhaps your child needs another trusted adult to talk to. No matter the challenge, having the guidance you need enables YOU to make the best choices about the direction of your counseling experience and your life. The benefit of awareness and self-discovery empowers you to transform obstacles to optimum health and happiness. I am a Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master and Registered Yoga Teacher, specializing in kids and pre/postnatal.
Need a positive change but unsure how to make that happen? Do you want support in strengthening your relationship to deepen your connection and intimacy? Or perhaps your child needs another trusted adult to talk to. No matter the challenge, having the guidance you need enables YOU to make the best choices about the direction of your counseling experience and your life. The benefit of awareness and self-discovery empowers you to transform obstacles to optimum health and happiness. I am a Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master and Registered Yoga Teacher, specializing in kids and pre/postnatal.
![Photo of Wauldred M Jones-Murdock, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e541e2f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wauldred M Jones-Murdock
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Commack, NY 11725
I'm a Psychiatric Clinical Social Worker who has a vast knowledge working with child/adolescent, and families. For the past 20 + years I have worked with a clinical interdisciplinary treatment team in a Psychiatric Hospital focusing on a multimodal treatment approach to a myriad of mental health issues.
I'm a Psychiatric Clinical Social Worker who has a vast knowledge working with child/adolescent, and families. For the past 20 + years I have worked with a clinical interdisciplinary treatment team in a Psychiatric Hospital focusing on a multimodal treatment approach to a myriad of mental health issues.
![Photo of Beata Harrison, LMSW, CAMS, II, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45195bdf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beata Harrison
Clinical Social Work/Therapist, LMSW, CAMS, II, CHT
Verified Verified
Ronkonkoma, NY 11779
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
See more therapy options for Islip
Nearby Mindfulness-Based (MBCT) Therapists Searches for Islip
- Babylon
- Bay Shore
- Bohemia
- Brentwood
- Deer Park
- East Islip
- Islip Terrace
- North Babylon
- Oakdale
- West Babylon
- West Islip
- West Sayville
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.