Solution Focused Brief (SFBT) Therapists in Island Park, NY
Welcome! I am Olta Hoxha, a Baruch College graduate. I have a license in mental health counseling in the State of New York. I am trained in Cognitive Behavioral Therapy and take an integrative approach to meet the unique needs of my clients. I specialize in working with people who tend to shut down or are easily angered and looking for relief from daily life stress. I help my clients understand their triggers and learn new coping skills that will revitalize their healing and build inner strength.
Welcome! I am Olta Hoxha, a Baruch College graduate. I have a license in mental health counseling in the State of New York. I am trained in Cognitive Behavioral Therapy and take an integrative approach to meet the unique needs of my clients. I specialize in working with people who tend to shut down or are easily angered and looking for relief from daily life stress. I help my clients understand their triggers and learn new coping skills that will revitalize their healing and build inner strength.
With over 35 years of experience in working in mental health with adults,adolescents,children, families and couples, I employ a whole person approach, including physical health, sleep hygiene, school and work performance, personal growth and interpersonal relationships to address behavioral and emotional well-being.
With over 35 years of experience in working in mental health with adults,adolescents,children, families and couples, I employ a whole person approach, including physical health, sleep hygiene, school and work performance, personal growth and interpersonal relationships to address behavioral and emotional well-being.
I have extensive experience 30+years of treating patients with various diagnoses. I have worked in multiple settings including outpatient offices, hospital clinics, inpatient hospital units, and substance abuse facilities. I hope you are interested in learning about yourself and working with me as you make appropriate choices in life, career and relationships.Are you anxious depressed or having problems in your relationship. I can help. You will be understood. Are you having difficulty with your teenager? Call me I feel confidant I can help.I am also able to treat couples in an effort to avoid divorce.
I have extensive experience 30+years of treating patients with various diagnoses. I have worked in multiple settings including outpatient offices, hospital clinics, inpatient hospital units, and substance abuse facilities. I hope you are interested in learning about yourself and working with me as you make appropriate choices in life, career and relationships.Are you anxious depressed or having problems in your relationship. I can help. You will be understood. Are you having difficulty with your teenager? Call me I feel confidant I can help.I am also able to treat couples in an effort to avoid divorce.
Allowing my clients to feel comfortable and establishing a therapeutic relationship is the first step to success and sets a foundation for positive change. I am passionate in helping individuals find hope and healing. Sessions will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. Using the strengths and insight of the individual, I support my clients in empowering them on a positive path while providing them with the tools and skills to meet their goals for their present and future.
Allowing my clients to feel comfortable and establishing a therapeutic relationship is the first step to success and sets a foundation for positive change. I am passionate in helping individuals find hope and healing. Sessions will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. Using the strengths and insight of the individual, I support my clients in empowering them on a positive path while providing them with the tools and skills to meet their goals for their present and future.
More Therapists Nearby
I utilize solution focused goal oriented techniques.
I have had over 40 years experience providing goal oriented, solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past.I expect my clients to establish goals and accomplish resolutions within a reasonable time period. My sessions are conducted in a relaxed non-confrontational atmosphere that allows the client free expression. Most last well over one hour.and my fee remains reasonable. Take that step towards a better life. Text me at 516 8519697. Free consultations.
I utilize solution focused goal oriented techniques.
I have had over 40 years experience providing goal oriented, solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past.I expect my clients to establish goals and accomplish resolutions within a reasonable time period. My sessions are conducted in a relaxed non-confrontational atmosphere that allows the client free expression. Most last well over one hour.and my fee remains reasonable. Take that step towards a better life. Text me at 516 8519697. Free consultations.
Sophia Resciniti
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, NY 11572 (Online Only)
I have experience working with adults and children, specializing in trauma work, anxiety, depression, loss, adjustment/transitions including immigration issues. I have taught Master level clinical courses, worked with victims and perpetrators of domestic abuse and with client's and families dealing with end-of-life issues and loss. I also have training in and have responded to community crisis and emergencies such as flooding and mass shootings.
I have experience working with adults and children, specializing in trauma work, anxiety, depression, loss, adjustment/transitions including immigration issues. I have taught Master level clinical courses, worked with victims and perpetrators of domestic abuse and with client's and families dealing with end-of-life issues and loss. I also have training in and have responded to community crisis and emergencies such as flooding and mass shootings.
Susan Nielsen
Pre-Licensed Professional, MHC, LP
Verified Verified
1 Endorsed
East Rockaway, NY 11518
There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.
There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.
Ilana Keehn - Caring Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Long Beach, NY 11561
Over 20 years of experience helping adults, adolescents and children overcome obstacles to greater happiness and success. I am both empathetic as well as solution -focused in my approach and can help facilitate a more productive, positive approach to problem-solving. To book now, click on the "website" button or copy & paste: shorturl.at/mrwHW
Over 20 years of experience helping adults, adolescents and children overcome obstacles to greater happiness and success. I am both empathetic as well as solution -focused in my approach and can help facilitate a more productive, positive approach to problem-solving. To book now, click on the "website" button or copy & paste: shorturl.at/mrwHW
There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.
There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.
Lynn Cukaj
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Long Beach, NY 11561 (Online Only)
I create a safe and nonjudgmental space where my clients feel at ease to work on their personal journey toward change. Oftentimes, it is what is not being said that becomes the focus of the session. Therefore, I help my clients develop a voice and find a way to effectively express their pain and struggles. I believe anxiety, fear, and pain are often obstacles to an individual’s growth. These emotions, along with one’s unhelpful thoughts and problematic behaviors, can be barriers to change. Therefore, I assist my clients in identifying therapeutic goals that are focused on freeing oneself from these roadblocks and barriers.
I create a safe and nonjudgmental space where my clients feel at ease to work on their personal journey toward change. Oftentimes, it is what is not being said that becomes the focus of the session. Therefore, I help my clients develop a voice and find a way to effectively express their pain and struggles. I believe anxiety, fear, and pain are often obstacles to an individual’s growth. These emotions, along with one’s unhelpful thoughts and problematic behaviors, can be barriers to change. Therefore, I assist my clients in identifying therapeutic goals that are focused on freeing oneself from these roadblocks and barriers.
My approach is rooted in personalized care, empowering each client to co-create their own treatment plan. With years of experience in individualized, solution-focused therapy, I have successfully worked with clients ranging from young children (as young as five) to adults up to age seventy. My practice supports both individual and family treatments, fostering growth and positive change naturally. After meeting with me, you'll leave with a clear understanding of the path forward: we’ll define achievable goals, outline what your treatment will look like, and establish a solid foundation for ongoing improvement in your life.
My approach is rooted in personalized care, empowering each client to co-create their own treatment plan. With years of experience in individualized, solution-focused therapy, I have successfully worked with clients ranging from young children (as young as five) to adults up to age seventy. My practice supports both individual and family treatments, fostering growth and positive change naturally. After meeting with me, you'll leave with a clear understanding of the path forward: we’ll define achievable goals, outline what your treatment will look like, and establish a solid foundation for ongoing improvement in your life.
My approach to therapy is solution focused. That is, I help you find your strengths and together we build upon them. The goal is to improve your self esteem and the quality of your life. I do this in a safe, non-judgmental and comfortable environment. I work with adults having difficulty coping with midlife issues such as empty nest, marital changes, career changes, second careers, health concerns and relationships with adult children. I also work with couples, helping them find their way again.
My approach to therapy is solution focused. That is, I help you find your strengths and together we build upon them. The goal is to improve your self esteem and the quality of your life. I do this in a safe, non-judgmental and comfortable environment. I work with adults having difficulty coping with midlife issues such as empty nest, marital changes, career changes, second careers, health concerns and relationships with adult children. I also work with couples, helping them find their way again.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
I've always believed that the person who enters therapy is a brave soul. Coming to therapy means taking a leap of faith that the therapist will hear you and respond with empathy and connect in a way that makes the experience comforting in an environment of acceptance with purpose and growth. The impetus that compels someone to come to therapy may be depression, anxiety, relationship issues, or a general lack of fulfillment in life. You may want to be compassionate to your thriving inner critic. All are a genesis to a new beginning that we will work on together.
I've always believed that the person who enters therapy is a brave soul. Coming to therapy means taking a leap of faith that the therapist will hear you and respond with empathy and connect in a way that makes the experience comforting in an environment of acceptance with purpose and growth. The impetus that compels someone to come to therapy may be depression, anxiety, relationship issues, or a general lack of fulfillment in life. You may want to be compassionate to your thriving inner critic. All are a genesis to a new beginning that we will work on together.
At Innovative Therapy, our patient promise is to be there for you in your journey to a happier you. Our goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life. Marriage and family therapists provide individual, couple, family, relational and group therapy. Marriage and Family Therapists assess, treat and implement change in the overall, long-term well-being of individuals, couples, families and other relationships. The traditional emphasis on the individual is expanded to include consideration of the nature and roles of individuals in relation to others.
At Innovative Therapy, our patient promise is to be there for you in your journey to a happier you. Our goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life. Marriage and family therapists provide individual, couple, family, relational and group therapy. Marriage and Family Therapists assess, treat and implement change in the overall, long-term well-being of individuals, couples, families and other relationships. The traditional emphasis on the individual is expanded to include consideration of the nature and roles of individuals in relation to others.
Gloria Schulman
Clinical Social Work/Therapist, LCSW-R, ACSW, BCD
Verified Verified
East Rockaway, NY 11518
It takes courage and strength to seek help when life seems overwhelming. Change is possible. My job will be to empower you to help make that happen. You will bring to me your worries and wishes. I will bring to you my over 20 years of experience and my confidence in the process of therapy. Your relationship with your therapist is the key to beginning to feel better. In my warm and comfortable office, we can do our work in an atmosphere of trust and hope.
It takes courage and strength to seek help when life seems overwhelming. Change is possible. My job will be to empower you to help make that happen. You will bring to me your worries and wishes. I will bring to you my over 20 years of experience and my confidence in the process of therapy. Your relationship with your therapist is the key to beginning to feel better. In my warm and comfortable office, we can do our work in an atmosphere of trust and hope.
Linsey K Harrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, NY 11561 (Online Only)
I have over 10 years experience providing individual therapy and crisis intervention. Given my extensive experience in crisis intervention and assessment, I can assist you in formulating a plan for addressing areas that may be causing you distress. At times we may be facing symptoms of anxiety or depression or faced to cope with an array of life’s stressors. Whether you are experiencing difficulty adjusting to new circumstances within your life, ongoing stressors or trying to cope with various symptoms I am here to collaborate with you in finding relief.
I have over 10 years experience providing individual therapy and crisis intervention. Given my extensive experience in crisis intervention and assessment, I can assist you in formulating a plan for addressing areas that may be causing you distress. At times we may be facing symptoms of anxiety or depression or faced to cope with an array of life’s stressors. Whether you are experiencing difficulty adjusting to new circumstances within your life, ongoing stressors or trying to cope with various symptoms I am here to collaborate with you in finding relief.
Sara Berlin, LCSW, is a licensed clinical social worker practicing in New York and New Jersey. Specializing in working with children, teens, and young adults, as well as providing support for parents, Sara utilizes a warm and non-judgmental approach to help individuals and families overcome life's challenges and foster meaningful growth.
Sara Berlin, LCSW, is a licensed clinical social worker practicing in New York and New Jersey. Specializing in working with children, teens, and young adults, as well as providing support for parents, Sara utilizes a warm and non-judgmental approach to help individuals and families overcome life's challenges and foster meaningful growth.
Cindy L. Grant
Clinical Social Work/Therapist, LCSW, ATR, Psychoa
Verified Verified
Long Beach, NY 11561
My training as an Art Therapist, Social Worker, Psychoanalyst and Life Coach provide me with a unique combination of skills and resources which I use in the service of helping my clients find clarity in life, and achieve their goals. Sometimes we feel angry, sad, frustrated, anxious and unfulfilled without really knowing why. The combination of knowing and understanding our past, in the context of our present life, provides us with an invaluable amount of information we can use to understand and change how we feel and what we do in our lives.
My training as an Art Therapist, Social Worker, Psychoanalyst and Life Coach provide me with a unique combination of skills and resources which I use in the service of helping my clients find clarity in life, and achieve their goals. Sometimes we feel angry, sad, frustrated, anxious and unfulfilled without really knowing why. The combination of knowing and understanding our past, in the context of our present life, provides us with an invaluable amount of information we can use to understand and change how we feel and what we do in our lives.
Life can be difficult at times. Relationship problems, issues at work, financial or parenting concerns, or feeling stuck or dissatisfied with our life circumstances, all can contribute to depression, anxiety or self-medicating and substance abuse. Whether it is getting rid of your fear, understanding why you are so sad, changing patterns of repeated painful relationships, or eliminatining self-destructive behaviors, the happiness you want and deserve is actually within your control. My approach is solution oriented. My style is collaborative. Patients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively with clients.
Life can be difficult at times. Relationship problems, issues at work, financial or parenting concerns, or feeling stuck or dissatisfied with our life circumstances, all can contribute to depression, anxiety or self-medicating and substance abuse. Whether it is getting rid of your fear, understanding why you are so sad, changing patterns of repeated painful relationships, or eliminatining self-destructive behaviors, the happiness you want and deserve is actually within your control. My approach is solution oriented. My style is collaborative. Patients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively with clients.
See more therapy options for Island Park
Nearby Solution Focused Brief (SFBT) Therapists Searches for Island Park
- Baldwin
- Cedarhurst
- East Rockaway
- Hewlett
- Lawrence
- Long Beach
- Lynbrook
- Malverne
- Oceanside
- Rockville Centre
- Valley Stream
- Woodmere
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.