EMDR Therapists in Huntington, NY
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Verified Verified
Huntington, NY 11743
Complex trauma specific treatment modalities EMDR, IFS, SE, AEDP make our work targeted as well as supportive.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
Complex trauma specific treatment modalities EMDR, IFS, SE, AEDP make our work targeted as well as supportive.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
Mary Lynn McDermott
Clinical Social Work/Therapist, LCSW, JD, PsychAn
Verified Verified
2 Endorsed
Huntington, NY 11743
I specialize in relational trauma, grief, complex PTSD, EMDR, and RLT couples' therapy.
Welcome! Starting therapy is a brave endeavor; an act of self care and a hopeful step. I believe each of us has the innate inner-strength as well as the wisdom needed to create the internal and external healing and growth we seek. My training guides the work, but you are the expert on your needs, strengths and treatment goals. If you are in a heightened state of stress or anxiety, our first order of business will be decreasing distress and relieving symptoms. If you are in recovery from relational trauma or abuse, or experiencing grief, safety and containment is where we will begin.
I specialize in relational trauma, grief, complex PTSD, EMDR, and RLT couples' therapy.
Welcome! Starting therapy is a brave endeavor; an act of self care and a hopeful step. I believe each of us has the innate inner-strength as well as the wisdom needed to create the internal and external healing and growth we seek. My training guides the work, but you are the expert on your needs, strengths and treatment goals. If you are in a heightened state of stress or anxiety, our first order of business will be decreasing distress and relieving symptoms. If you are in recovery from relational trauma or abuse, or experiencing grief, safety and containment is where we will begin.
I utilize mindfulness based interventions, EMDR, and Somatic Experience to work with layered trauma.
Many people wait too long to call a therapist. They are suffering and think things might get better on their own. By waiting people just feel worse or relationship issues become even more complicated. Psychotherapy helps you find new pathways for healing, untangling life's challenges to arrive at greater clarity and peace. I make that process as comfortable as possible by being authentically present, connected, & open. An active listener to the issues you bring forth. It is my goal to establish a collaborative alliance with you so we can enable positive change leading to a deep sense of well being.
I utilize mindfulness based interventions, EMDR, and Somatic Experience to work with layered trauma.
Many people wait too long to call a therapist. They are suffering and think things might get better on their own. By waiting people just feel worse or relationship issues become even more complicated. Psychotherapy helps you find new pathways for healing, untangling life's challenges to arrive at greater clarity and peace. I make that process as comfortable as possible by being authentically present, connected, & open. An active listener to the issues you bring forth. It is my goal to establish a collaborative alliance with you so we can enable positive change leading to a deep sense of well being.
Terence Coyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743
Waitlist for new clients
Terence uses a holistic approach, with evidence-based interventions such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) and Hypnotherapy to help my clients.
Terence is a Licensed Social Worker who works with adults and couples who are struggling with issues related to relationships, depression, anxiety, grief, and trauma. Many of Terence’s clients come to therapy because they are struggling to make the progress they want in their lives. Couples are often serious about creating change but aren't sure how to resolve issues or bring their relationship to the next level. Terence creates a safe space where clients can experience their emotions. He invests in their journey and honors who they are.
Terence uses a holistic approach, with evidence-based interventions such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) and Hypnotherapy to help my clients.
Terence is a Licensed Social Worker who works with adults and couples who are struggling with issues related to relationships, depression, anxiety, grief, and trauma. Many of Terence’s clients come to therapy because they are struggling to make the progress they want in their lives. Couples are often serious about creating change but aren't sure how to resolve issues or bring their relationship to the next level. Terence creates a safe space where clients can experience their emotions. He invests in their journey and honors who they are.
EMDR is a powerful, evidence-based therapeutic technique that can assist in healing more quickly than talk therapy alone.
Feeling stuck? Tired of the negative narratives that constantly play in your head? If you suffer from anxiety or trauma, but are finding it difficult to seek help, I am here for you. With over 35 years experience working with those suffering from anxiety, trauma, depression, and grief due to loss. I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest pain and shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
EMDR is a powerful, evidence-based therapeutic technique that can assist in healing more quickly than talk therapy alone.
Feeling stuck? Tired of the negative narratives that constantly play in your head? If you suffer from anxiety or trauma, but are finding it difficult to seek help, I am here for you. With over 35 years experience working with those suffering from anxiety, trauma, depression, and grief due to loss. I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest pain and shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
My practice integrates traditional talk therapy with evidence-based techniques, including Eye Movement Desensitization and Reprocessing ( EMDR), to facilitate healing and personal growth.
Do you wonder if you have symptoms of trauma? Are you hoping to gain more understanding and awareness of how your past may be impacting your day-to-day functioning in the present? I can help! I’m Dr. Laura Eltahawy, a licensed psychologist dedicated to helping teens and adults overcome the debilitating effects of trauma, anxiety, and depression. I provide a safe, non-judgmental space where you can explore your thoughts and feelings, work through past experiences, and develop strategies for a healthier future.
My practice integrates traditional talk therapy with evidence-based techniques, including Eye Movement Desensitization and Reprocessing ( EMDR), to facilitate healing and personal growth.
Do you wonder if you have symptoms of trauma? Are you hoping to gain more understanding and awareness of how your past may be impacting your day-to-day functioning in the present? I can help! I’m Dr. Laura Eltahawy, a licensed psychologist dedicated to helping teens and adults overcome the debilitating effects of trauma, anxiety, and depression. I provide a safe, non-judgmental space where you can explore your thoughts and feelings, work through past experiences, and develop strategies for a healthier future.
I collaborate with nutritionists, medical doctors, psychiatrists and yoga/wellness practitioners, utilizing EMDR/NLP/CBT/DBT, alternative and evidence based treatment.
Reaching out for help takes courage . As a therapist , life coach , educator and supervisor with over 35 years of experience , knowledge of many treatment approaches and working with all populations; I know providing a safe and comfortable space geared to the individual needs of each client is essential . I believe it is a privilege when people trust me enough to open up, so Im committed to helping clients achieve long term wellness if/when therapy ends. I do this by providing insight into(what&why) the issues , tools/skills to change ones mindset/behaviors ,and coping strategies for a better quality of life with ongoing success.
I collaborate with nutritionists, medical doctors, psychiatrists and yoga/wellness practitioners, utilizing EMDR/NLP/CBT/DBT, alternative and evidence based treatment.
Reaching out for help takes courage . As a therapist , life coach , educator and supervisor with over 35 years of experience , knowledge of many treatment approaches and working with all populations; I know providing a safe and comfortable space geared to the individual needs of each client is essential . I believe it is a privilege when people trust me enough to open up, so Im committed to helping clients achieve long term wellness if/when therapy ends. I do this by providing insight into(what&why) the issues , tools/skills to change ones mindset/behaviors ,and coping strategies for a better quality of life with ongoing success.
Melanie C Saulle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington, NY 11743 (Online Only)
I’m Melanie and so happy to welcome you to my page. I’m a New York State Licensed Clinical Social Worker, EMDR certified & a certified yoga instructor. Being a therapist reflects a core part of me that enjoys making authentic connections with people. I treasure the people who have positively impacted my life and work to be that person for others.
I’m Melanie and so happy to welcome you to my page. I’m a New York State Licensed Clinical Social Worker, EMDR certified & a certified yoga instructor. Being a therapist reflects a core part of me that enjoys making authentic connections with people. I treasure the people who have positively impacted my life and work to be that person for others.
Susan Bloch Leach
Clinical Social Work/Therapist, LCSW, EMDR, YTT-200
Verified Verified
1 Endorsed
Huntington, NY 11743
EMDR trained.
Change and transformation are a constant, inevitable and ongoing part of life. We all have the potential to make shifts in our patterns of thinking, feeling and behaviors. Through our deep conversations, I will help you to create new perspectives, habits and healthy coping skills to get through your life challenges. You'll become more aware of your inner dialogue and thoughts, gain insight and practice making shifts in thinking that will improve your life and relationships. Therapy is a process of self discovery, growth, healing, the development of your strengths, as well as the releasing that which no longer serves you.
EMDR trained.
Change and transformation are a constant, inevitable and ongoing part of life. We all have the potential to make shifts in our patterns of thinking, feeling and behaviors. Through our deep conversations, I will help you to create new perspectives, habits and healthy coping skills to get through your life challenges. You'll become more aware of your inner dialogue and thoughts, gain insight and practice making shifts in thinking that will improve your life and relationships. Therapy is a process of self discovery, growth, healing, the development of your strengths, as well as the releasing that which no longer serves you.
Herb Cohen
Art Therapist, ATR-BC, LCAT, EMDR, Cert
Verified Verified
1 Endorsed
Huntington, NY 11743
I work collaboratively and provide person centered solution focused counseling as well as EMDR, Heart Centered Hypnotherapy, Brain Spotting, Energy Work and Creative Arts Therapy.
I treat people who are suffering because of neglect, abuse or trauma and struggling with emotional regulation, substance abuse or addiction, self injury, eating disorders and phobias. I can facilitate use of spirituality and help people connect to meaning in their lives. I use EMDR, Brain Spotting and Heart Centered Hypnotherapy to get to deeply rooted issues for a complete resolution of traumatic history. I have ways to undiagnosed chronic pain, TMJ, migraines and other head pain. Crime Victims can receive therapy from me free of charge if they go through OVS -NYS Office of Victim Services.
I work collaboratively and provide person centered solution focused counseling as well as EMDR, Heart Centered Hypnotherapy, Brain Spotting, Energy Work and Creative Arts Therapy.
I treat people who are suffering because of neglect, abuse or trauma and struggling with emotional regulation, substance abuse or addiction, self injury, eating disorders and phobias. I can facilitate use of spirituality and help people connect to meaning in their lives. I use EMDR, Brain Spotting and Heart Centered Hypnotherapy to get to deeply rooted issues for a complete resolution of traumatic history. I have ways to undiagnosed chronic pain, TMJ, migraines and other head pain. Crime Victims can receive therapy from me free of charge if they go through OVS -NYS Office of Victim Services.
Marissa Ahern
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743 (Online Only)
Together, we can explore your personal strengths that have gotten you this far, examine ways to set boundaries so you feel valued in relationships, practice grounding skills so you feel empowered to manage emotional experiences, learn to reconnect with the body and work through painful experiences with EMDR.
It can be hard to be a person in the world sometimes, especially if you have experienced loss, survived trauma or learned that something terrible will happen if you are not "perfect." Despite being “put together” on the outside, you find yourself spending so much energy trying to stay that way that you are burning out. You want to feel better but you are getting so overwhelmed that you shut down before you even know where to start. Many of my people have these concerns when we first meet but together we are able to practice actionable steps to access joy and security in the present and reconnect with hope for the future.
Together, we can explore your personal strengths that have gotten you this far, examine ways to set boundaries so you feel valued in relationships, practice grounding skills so you feel empowered to manage emotional experiences, learn to reconnect with the body and work through painful experiences with EMDR.
It can be hard to be a person in the world sometimes, especially if you have experienced loss, survived trauma or learned that something terrible will happen if you are not "perfect." Despite being “put together” on the outside, you find yourself spending so much energy trying to stay that way that you are burning out. You want to feel better but you are getting so overwhelmed that you shut down before you even know where to start. Many of my people have these concerns when we first meet but together we are able to practice actionable steps to access joy and security in the present and reconnect with hope for the future.
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Susan Bloch Leach
Marissa Ahern
Julianne Jimenez
Gordon Gooding
Daphne J. Schuster
Maureen Clancy
I am a EMDR certified provider.
Trying to pick the right therapist can be a challenge. You can think of our first meeting more like a conversation, where we will go over what you are experiencing and how I can help you materialize your goals, values, and priorities. I offer a safe, comfortable, and compassionate space where we can explore how to reduce your suffering and help you get to where you want to be. For years, I have made it my purpose to help others resolve their internal pain and heartache. Although I tailor my approach for each client, I tend to consistently utilize EMDR, psychodynamic, gestalt, DBT, and narrative theoretical orientations.
I am a EMDR certified provider.
Trying to pick the right therapist can be a challenge. You can think of our first meeting more like a conversation, where we will go over what you are experiencing and how I can help you materialize your goals, values, and priorities. I offer a safe, comfortable, and compassionate space where we can explore how to reduce your suffering and help you get to where you want to be. For years, I have made it my purpose to help others resolve their internal pain and heartache. Although I tailor my approach for each client, I tend to consistently utilize EMDR, psychodynamic, gestalt, DBT, and narrative theoretical orientations.
Irene R Siegel
Clinical Social Work/Therapist, PhD, LCSW, EMDR
Verified Verified
Huntington, NY 11743
I am a certified EMDR therapist, presenter, and teacher for the organization.
I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.
I am a certified EMDR therapist, presenter, and teacher for the organization.
I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.
Natalie Gutierrez
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Huntington, NY 11743
My practice integrates traditional talk therapy with evidence-based techniques, including Eye Movement Desensitization and Reprocessing ( EMDR), to facilitate healing and personal growth.
Do you ever feel like you're in a moment of panic, but unsure why? Or maybe you have vivid flashbacks to earlier memories that are distressing? You may be experiencing symptoms of trauma. Are you hoping to gain more understanding and awareness of how your past may be impacting your day-to-day functioning in the present? I can help! I am dedicated to helping teens and adults overcome the debilitating effects of trauma, anxiety, and depression. I provide a safe, non-judgmental space where you can explore your thoughts and feelings, work through past experiences, and develop strategies for a healthier future.
My practice integrates traditional talk therapy with evidence-based techniques, including Eye Movement Desensitization and Reprocessing ( EMDR), to facilitate healing and personal growth.
Do you ever feel like you're in a moment of panic, but unsure why? Or maybe you have vivid flashbacks to earlier memories that are distressing? You may be experiencing symptoms of trauma. Are you hoping to gain more understanding and awareness of how your past may be impacting your day-to-day functioning in the present? I can help! I am dedicated to helping teens and adults overcome the debilitating effects of trauma, anxiety, and depression. I provide a safe, non-judgmental space where you can explore your thoughts and feelings, work through past experiences, and develop strategies for a healthier future.
In addition to psychotherapy that goes over a person's history I have added cognitive behavioral strategies, hypnotherapy, EMDR and Dialectical Behavioral Therapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
In addition to psychotherapy that goes over a person's history I have added cognitive behavioral strategies, hypnotherapy, EMDR and Dialectical Behavioral Therapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
Julianne Jimenez
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Huntington, NY 11743 (Online Only)
I am trained in EMDR which is one of the most effective treatments for PTSD and trauma.
The most rewarding thing I do is help people create more intimacy & vulnerability with themselves and others. One of my main focuses is helping clients embrace their relationships in healthier ways. I enjoy working with clients who have blocks that are keeping them from desired romantic relationships. Together we can address underlying stresses from trauma or current triggers and work through them, developing new coping skills along the way. I believe individuals understand their strengths and limitations best, and so my task will be in helping to deepen awareness.
I am trained in EMDR which is one of the most effective treatments for PTSD and trauma.
The most rewarding thing I do is help people create more intimacy & vulnerability with themselves and others. One of my main focuses is helping clients embrace their relationships in healthier ways. I enjoy working with clients who have blocks that are keeping them from desired romantic relationships. Together we can address underlying stresses from trauma or current triggers and work through them, developing new coping skills along the way. I believe individuals understand their strengths and limitations best, and so my task will be in helping to deepen awareness.
My specific training is as a licensed clinical social worker and an EMDR certified and Flash Technique trained trauma therapist.
I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.
My specific training is as a licensed clinical social worker and an EMDR certified and Flash Technique trained trauma therapist.
I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.
I specialize in EMDR, Trauma Informed Stabilization Technique & Sensorimotor Psychotherapy -favoring approaches that address the connection between mental and physical well-being.
Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.
I specialize in EMDR, Trauma Informed Stabilization Technique & Sensorimotor Psychotherapy -favoring approaches that address the connection between mental and physical well-being.
Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.
Some of my post-graduate trainings include EMDR levels 1, 2, 3; Attachment-Focused EMDR Levels 1, 2, 3; family systems theory at the Ackerman Institute; REBT at the Albert Ellis Institute; sexuality at the Institute for Contemporary Psychotherapy; Mindfulness-Based Stress Reduction at NY Insight Meditation Center; Emotionally Focused Couples Therapy.
I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!
Some of my post-graduate trainings include EMDR levels 1, 2, 3; Attachment-Focused EMDR Levels 1, 2, 3; family systems theory at the Ackerman Institute; REBT at the Albert Ellis Institute; sexuality at the Institute for Contemporary Psychotherapy; Mindfulness-Based Stress Reduction at NY Insight Meditation Center; Emotionally Focused Couples Therapy.
I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!
In addition to using principles of the CSAT model, I utilize CBT, EMDR, transformational chairwork and other experiential and trauma-focused approaches to help my clients heal and restore.
Are you overwhelmed with emotional pain and feeling betrayed after discovering your partner's secret sex life? Are you engulfed with shame, anxiety, and depression because you cannot stop your problematic sexual behaviors? If you are experiencing these complex life issues and are filled with emotional turmoil, you do not have to deal with these issues alone and I am here to help.
In addition to using principles of the CSAT model, I utilize CBT, EMDR, transformational chairwork and other experiential and trauma-focused approaches to help my clients heal and restore.
Are you overwhelmed with emotional pain and feeling betrayed after discovering your partner's secret sex life? Are you engulfed with shame, anxiety, and depression because you cannot stop your problematic sexual behaviors? If you are experiencing these complex life issues and are filled with emotional turmoil, you do not have to deal with these issues alone and I am here to help.
See more therapy options for Huntington
Nearby EMDR Therapists Searches for Huntington
- Cold Spring Harbor
- Commack
- Dix Hills
- East Northport
- East Norwich
- Greenlawn
- Huntington Station
- Melville
- Northport
- Plainview
- Syosset
- Woodbury
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.