Experiential Therapy in Huntington Station, NY

Photo of Zach Cohen - Mental Performance Coach, MS
Zach Cohen - Mental Performance Coach
MS
Verified Verified
1 Endorsed
Huntington Station, NY 11746
Zach Cohen is a Mental Performance Coach whom provides mental skills training and counseling to athletes & performers of all ages and levels, sports teams, organizations & governing bodies. He works with collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play. Through a person-centered approach to welling-being & mental health, he works with clients to enhance the whole self and reach for the point in which they are their best self most consistently.
Zach Cohen is a Mental Performance Coach whom provides mental skills training and counseling to athletes & performers of all ages and levels, sports teams, organizations & governing bodies. He works with collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play. Through a person-centered approach to welling-being & mental health, he works with clients to enhance the whole self and reach for the point in which they are their best self most consistently.
(631) 825-8527 View (631) 825-8527
Photo of David Lesser - Envision Beyond Counseling, LCSW, Clinical Social Work/Therapist
David Lesser - Envision Beyond Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Station, NY 11746
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.
(631) 402-9978 View (631) 402-9978
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC
Verified Verified
Huntington Station, NY 11746  (Online Only)
Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
(631) 386-8087 View (631) 386-8087
Photo of Anna Diliberti, LCSW, Clinical Social Work/Therapist
Anna Diliberti
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Station, NY 11746
Hello Fellow Travelers, My name is Anna Diliberti and I am an LCSW by definition, and while the work I do does include CBT as well as other modalities such as existentialism in the field of psychotherapy, my primary services are that of a non-dualist, psycho-spiritual therapist, and guide between the two worlds of the Human-Being. The Human is who we are while here on Planet Earth and the Being is who we are eternally, our true selves.
Hello Fellow Travelers, My name is Anna Diliberti and I am an LCSW by definition, and while the work I do does include CBT as well as other modalities such as existentialism in the field of psychotherapy, my primary services are that of a non-dualist, psycho-spiritual therapist, and guide between the two worlds of the Human-Being. The Human is who we are while here on Planet Earth and the Being is who we are eternally, our true selves.
(646) 687-7269 View (646) 687-7269
Photo of Joy Svenson, LCMHC, Counselor
Joy Svenson
Counselor, LCMHC
Verified Verified
Huntington Station, NY 11746
I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.
I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.
(646) 968-0206 View (646) 968-0206
Photo of Diane L Roach, LCSW, Clinical Social Work/Therapist
Diane L Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Station, NY 11746
We live in a fast paced society and changes happen everyday. At times it may be difficult to catch up with yourself, and when you finally do, it can be overwhelming. As a Gestalt certified psychotherapist I will help guide you back into present day awareness of yourself, whether you are searching for who you are today, or are feeling stuck and unmotivated, I can help you.
We live in a fast paced society and changes happen everyday. At times it may be difficult to catch up with yourself, and when you finally do, it can be overwhelming. As a Gestalt certified psychotherapist I will help guide you back into present day awareness of yourself, whether you are searching for who you are today, or are feeling stuck and unmotivated, I can help you.
(516) 596-8564 View (516) 596-8564
Photo of Brittany Shillingford, LMHC, Counselor
Brittany Shillingford
Counselor, LMHC
Verified Verified
1 Endorsed
Huntington Station, NY 11746
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
(631) 570-8884 View (631) 570-8884

More Therapists Nearby

Photo of Caren Jacobs, LCSW, Clinical Social Work/Therapist
Caren Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington, NY 11743
Gestalt therapy is an experiential therapy that can help access emotions stored in the body.
Feeling stuck and don't know how to move forward? Are you tired of the negative narratives that are constantly playing in your head? Do you suffer from anxiety, but are finding it difficult to seek help? With over 35 years experience working with those suffering from anxiety, depression, grief, and trauma, I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
Gestalt therapy is an experiential therapy that can help access emotions stored in the body.
Feeling stuck and don't know how to move forward? Are you tired of the negative narratives that are constantly playing in your head? Do you suffer from anxiety, but are finding it difficult to seek help? With over 35 years experience working with those suffering from anxiety, depression, grief, and trauma, I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
(631) 496-1675 View (631) 496-1675
Photo of Debra Cassidy - New Beginnings Psychology, PhD, Psychologist
New Beginnings Psychology
Psychologist, PhD
Verified Verified
Huntington, NY 11743
As someone famous once sang, life is "a long and winding road". I have asked many adults "has your life followed the path you expected?" All have answered with a resounding "NO!" As children we are taught to be fair. Therefore, we often grow up expecting life to be fair and become angry, anxious, and depressed when faced with an unfair situation. One of my goals in treatment is to help clients to acknowledge the pain in a given situation, work through it, and move on. There is much more to life than just today. Each day can and should be met with enthusiasm, curiosity, and wonder. If this concept appeals to you, give me a call :)
As someone famous once sang, life is "a long and winding road". I have asked many adults "has your life followed the path you expected?" All have answered with a resounding "NO!" As children we are taught to be fair. Therefore, we often grow up expecting life to be fair and become angry, anxious, and depressed when faced with an unfair situation. One of my goals in treatment is to help clients to acknowledge the pain in a given situation, work through it, and move on. There is much more to life than just today. Each day can and should be met with enthusiasm, curiosity, and wonder. If this concept appeals to you, give me a call :)
(516) 788-5606 View (516) 788-5606
Photo of Randi Zimmerman - Randi Zimmerman @ Randi Z. Therapy Consulting , LCSW-R, CEDS-S, Clinical Social Work/Therapist
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Melville, NY 11747
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Stacy Pellettieri - Long Island Counseling, LCSW-R, Clinical Social Work/Therapist
Long Island Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Dix Hills, NY 11746
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
(631) 250-2805 View (631) 250-2805
Photo of Mor Keshet Psychotherapist, MPS, LCAT, Art Therapist
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Dix Hills, NY 11746
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of John D Kelly, LCSW, Clinical Social Work/Therapist
John D Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743
Are you overwhelmed with emotional pain and feeling betrayed after discovering your partner's secret sex life? Are you engulfed with shame, anxiety, and depression because you cannot stop your problematic sexual behaviors? If you are experiencing these complex life issues and are filled with emotional turmoil, you do not have to deal with these issues alone and I am here to help.
Are you overwhelmed with emotional pain and feeling betrayed after discovering your partner's secret sex life? Are you engulfed with shame, anxiety, and depression because you cannot stop your problematic sexual behaviors? If you are experiencing these complex life issues and are filled with emotional turmoil, you do not have to deal with these issues alone and I am here to help.
(332) 378-5847 View (332) 378-5847
Photo of Rachael Gibney, LMFT, Marriage & Family Therapist
Rachael Gibney
Marriage & Family Therapist, LMFT
Verified Verified
Huntington, NY 11743  (Online Only)
Hello! I help adults and teens who are struggling with relationship issues, anxiety, depression or trauma responses by getting to know the unique individual you are through an exploration of your thoughts, feelings, behaviors, experiences, relationship dynamics, self care routines, community involvement, personal and interpersonal goals and life dreams. By utilizing a variety of modalities such as Gottman Method, Internal Family Systems Therapy and Action Methods, I help you to understand and create meaning around what has already happened and walk with you on your path to fulfillment.
Hello! I help adults and teens who are struggling with relationship issues, anxiety, depression or trauma responses by getting to know the unique individual you are through an exploration of your thoughts, feelings, behaviors, experiences, relationship dynamics, self care routines, community involvement, personal and interpersonal goals and life dreams. By utilizing a variety of modalities such as Gottman Method, Internal Family Systems Therapy and Action Methods, I help you to understand and create meaning around what has already happened and walk with you on your path to fulfillment.
(929) 810-1139 View (929) 810-1139
Photo of Monique Artus, LCSW-R, Clinical Social Work/Therapist
Monique Artus
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Huntington, NY 11743
My passion is working with individuals struggling with everyday issues that challenge each of us at different stages of life. I take an experiential approach with my clients, which is "learning through reflection on doing". I relate to my clients in an emotional and authentic way by providing real-life guidance and direction for individuals to assess and redirect their relationships and goals. For 20 years, I have had a private clinical practice. My post-graduate education has focused on marriage, post-traumatic stress, gender identification, abandonment, trauma, adult-children of alcoholics, women's issues, divorce adjustment, grief and phobias.
My passion is working with individuals struggling with everyday issues that challenge each of us at different stages of life. I take an experiential approach with my clients, which is "learning through reflection on doing". I relate to my clients in an emotional and authentic way by providing real-life guidance and direction for individuals to assess and redirect their relationships and goals. For 20 years, I have had a private clinical practice. My post-graduate education has focused on marriage, post-traumatic stress, gender identification, abandonment, trauma, adult-children of alcoholics, women's issues, divorce adjustment, grief and phobias.
(631) 546-0443 View (631) 546-0443
Photo of Monica J Wells - The Social Mind Counseling, PC, MS, LMHC, CCATPCA, PEERS, Counselor
The Social Mind Counseling, PC
Counselor, MS, LMHC, CCATPCA, PEERS
Verified Verified
2 Endorsed
Huntington, NY 11743
Waitlist for new clients
You’re so tired of feeling anxious about everything all the time! You try to engage with others, but your anxiety stops you dead in your tracks. If you do get the courage to talk, you start ruminating about what you said. You wonder how others can just move into a conversation without hesitation. You feel the depression setting in. You have so few friends, and you don’t know how to make anymore. You’re wondering what will happen in college. Your parents worry about you. They thought this anxiety or shy stage would pass, but it seems to be getting worse! You’re out of options and then you bumped into my page on Psychology Today! Woo!
You’re so tired of feeling anxious about everything all the time! You try to engage with others, but your anxiety stops you dead in your tracks. If you do get the courage to talk, you start ruminating about what you said. You wonder how others can just move into a conversation without hesitation. You feel the depression setting in. You have so few friends, and you don’t know how to make anymore. You’re wondering what will happen in college. Your parents worry about you. They thought this anxiety or shy stage would pass, but it seems to be getting worse! You’re out of options and then you bumped into my page on Psychology Today! Woo!
(631) 503-0583 View (631) 503-0583
Photo of Rosara Torrisi, LCSW-R, MEd, CST, PhD, Clinical Social Work/Therapist
Rosara Torrisi
Clinical Social Work/Therapist, LCSW-R, MEd, CST, PhD
Verified Verified
6 Endorsed
Huntington, NY 11743
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
(516) 279-2446 View (516) 279-2446
Photo of Richard Schaub, PhD, Counselor
Richard Schaub
Counselor, PhD
Verified Verified
1 Endorsed
Greenlawn, NY 11740
My long-time practice first in Greenwich Village and now in Huntington has always drawn creative and spiritually minded people because of my specialty in clinical meditation, imagery and the transpersonal psychology of psychosynthesis. I work online and/or in-person.
My long-time practice first in Greenwich Village and now in Huntington has always drawn creative and spiritually minded people because of my specialty in clinical meditation, imagery and the transpersonal psychology of psychosynthesis. I work online and/or in-person.
(631) 400-3361 View (631) 400-3361
Photo of Webb Black Garrison III, PhD, Psychologist
Webb Black Garrison III
Psychologist, PhD
Verified Verified
Huntington, NY 11743  (Online Only)
Not accepting new clients
So many aspects of daily life can feel out of balance. In the face of the increasing demands from the external world, it can be challenging to live within our own sense of connection, meaning, purpose, and calm. Yet, these are each essential ingredients in a healthy and fulfilling life. For me, psychotherapy is more than a process for changing thoughts and behaviors. Rather, it is a space for "healing the soul," the literal meaning of the words psychotherapy is derived from. In this sense, psychotherapy provides a sacred space for healing, evolution, and transformation.
So many aspects of daily life can feel out of balance. In the face of the increasing demands from the external world, it can be challenging to live within our own sense of connection, meaning, purpose, and calm. Yet, these are each essential ingredients in a healthy and fulfilling life. For me, psychotherapy is more than a process for changing thoughts and behaviors. Rather, it is a space for "healing the soul," the literal meaning of the words psychotherapy is derived from. In this sense, psychotherapy provides a sacred space for healing, evolution, and transformation.
(631) 683-8569 View (631) 683-8569
Photo of Jennifer Atlas, MA, MFA, LCAT, CLAT, ATR-BC, Art Therapist
Jennifer Atlas
Art Therapist, MA, MFA, LCAT, CLAT, ATR-BC
Verified Verified
1 Endorsed
Huntington, NY 11743
Not accepting new clients
Slowing down is hard when our lives are busy, and we feel out of balance—it can feel like there is very little time to work on ourselves.  Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced.  Entering therapy provides that space and opportunity. I work collaboratively with my clients, providing a safe and non-judgmental space to explore issues, gain perspective, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others.
Slowing down is hard when our lives are busy, and we feel out of balance—it can feel like there is very little time to work on ourselves.  Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced.  Entering therapy provides that space and opportunity. I work collaboratively with my clients, providing a safe and non-judgmental space to explore issues, gain perspective, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others.
(516) 558-5572 View (516) 558-5572

See more therapy options for Huntington Station

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.