Anxiety Therapists in Holbrook, NY
Everyone is capable of living their life to their full potential. Whether your challenges involve depression, anxiety, emotion regulation, addiction or life stressors, I am here to support you. I am committed to developing a warm and safe place for my clients.
Everyone is capable of living their life to their full potential. Whether your challenges involve depression, anxiety, emotion regulation, addiction or life stressors, I am here to support you. I am committed to developing a warm and safe place for my clients.
Hart to Heart Clinical Counseling Services, PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Holbrook, NY 11741
As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
Are you feeling overwhelmed with anxiety, depression and stress? Struggling with challenging situations from the past? Problematic behaviors or dynamics? Or just need help with finding balance and direction?
Are you feeling overwhelmed with anxiety, depression and stress? Struggling with challenging situations from the past? Problematic behaviors or dynamics? Or just need help with finding balance and direction?
I specialize in providing therapy for all ages of varied needs, including anxiety, depression, social skills deficiencies, and autism spectrum disorders.
Do you feel that your not living life to its full potential? Is stress, anxiety, or depression dictating you or your child's daily living? Are you a parent who's feeling overwhelmed and looking for support or guidance? If you answered yes to any of those questions, you are at the right place! I can help you; I assure you that no matter how difficult you feel your situation is, I am here to help you make positive changes.
I specialize in providing therapy for all ages of varied needs, including anxiety, depression, social skills deficiencies, and autism spectrum disorders.
Do you feel that your not living life to its full potential? Is stress, anxiety, or depression dictating you or your child's daily living? Are you a parent who's feeling overwhelmed and looking for support or guidance? If you answered yes to any of those questions, you are at the right place! I can help you; I assure you that no matter how difficult you feel your situation is, I am here to help you make positive changes.
You have a unique purpose and carry unique values. But lately, you have found it difficult to find your path and reach your goals. You feel "stuck". I can help you identify the values that are important to you and give you the skills you need to reach those goals. I work with clients who have anxiety, social adjustment issues, have difficulty being "flexible", and caregivers who are struggling to support those with disabilities and behavioral challenges. I make therapy an active, rewarding choice for every person so that he or she feels safe, supported, and confident in his or her decisions.
You have a unique purpose and carry unique values. But lately, you have found it difficult to find your path and reach your goals. You feel "stuck". I can help you identify the values that are important to you and give you the skills you need to reach those goals. I work with clients who have anxiety, social adjustment issues, have difficulty being "flexible", and caregivers who are struggling to support those with disabilities and behavioral challenges. I make therapy an active, rewarding choice for every person so that he or she feels safe, supported, and confident in his or her decisions.
As a licensed psychologist and BCBA, I work with my clients to identify their values and create meaningful and sustainable behavioral change. Whether you are struggling with your own personal growth or you have a child who is struggling, we will work together to identify common triggers, break unproductive response patterns, and build flexibility and resilience to help you take action toward your goals. I work with children, teens, and adults in the areas of anxiety and stress management, executive functioning, parent coaching and training, and challenging behavior.
As a licensed psychologist and BCBA, I work with my clients to identify their values and create meaningful and sustainable behavioral change. Whether you are struggling with your own personal growth or you have a child who is struggling, we will work together to identify common triggers, break unproductive response patterns, and build flexibility and resilience to help you take action toward your goals. I work with children, teens, and adults in the areas of anxiety and stress management, executive functioning, parent coaching and training, and challenging behavior.
I have an eclectic spiritual approach and work with low self-esteem, depression, anxiety, relationship difficulties, eating disorders, anger management and coping with chronic illness.
We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.
I have an eclectic spiritual approach and work with low self-esteem, depression, anxiety, relationship difficulties, eating disorders, anger management and coping with chronic illness.
We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.
Tracy-Lynn Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holbrook, NY 11741
Whether you're struggling with addiction, depression, anxiety, relationship issues, or a combination of these challenges, you've come to the right place. As a solution-oriented, down-to-earth therapist, I thoroughly enjoy aiding and supporting individuals on their journey of self-improvement. I would be honored to accompany you on your path. Above all, I believe that people have the capacity within themselves to change their lives and cultivate greater happiness. I'm here to provide support and guidance during this transformative time.
Whether you're struggling with addiction, depression, anxiety, relationship issues, or a combination of these challenges, you've come to the right place. As a solution-oriented, down-to-earth therapist, I thoroughly enjoy aiding and supporting individuals on their journey of self-improvement. I would be honored to accompany you on your path. Above all, I believe that people have the capacity within themselves to change their lives and cultivate greater happiness. I'm here to provide support and guidance during this transformative time.
Are you have having trouble transitioning through life’s many changes? Maybe you're a new(ish) mom struggling to "enjoy every moment". Have you felt increasingly anxious, stressed, and irritable? Do you doubt yourself? Do you find yourself having trouble connecting with friends and family? Are issues from your past keeping you from moving forward? Maybe you just don’t feel like yourself. All of these feelings are normal. Whether we have been struggling with these things our entire lives or just the past few weeks, all of us feel lost at times.
Are you have having trouble transitioning through life’s many changes? Maybe you're a new(ish) mom struggling to "enjoy every moment". Have you felt increasingly anxious, stressed, and irritable? Do you doubt yourself? Do you find yourself having trouble connecting with friends and family? Are issues from your past keeping you from moving forward? Maybe you just don’t feel like yourself. All of these feelings are normal. Whether we have been struggling with these things our entire lives or just the past few weeks, all of us feel lost at times.
If you're feeling unmotivated or have low self-esteem, unresolved abuse issues, depression, or anxiety, you may benefit from my services.
Feel like there's no one there to listen or like no one will care about what you're going through? Maybe talking to your friends or family is not an option, so you keep holding on to the hurt and the anger. This could lead to feelings of sadness, lack of motivation, sleep trouble, anxiety, etc. Perhaps you think that if you see a therapist, s/he may be judgmental. As an experienced therapist, I've had the honor of working with many clients, who usually view me as non-judgmental, caring, and emphatic. Let this be your time to tell your story.
If you're feeling unmotivated or have low self-esteem, unresolved abuse issues, depression, or anxiety, you may benefit from my services.
Feel like there's no one there to listen or like no one will care about what you're going through? Maybe talking to your friends or family is not an option, so you keep holding on to the hurt and the anger. This could lead to feelings of sadness, lack of motivation, sleep trouble, anxiety, etc. Perhaps you think that if you see a therapist, s/he may be judgmental. As an experienced therapist, I've had the honor of working with many clients, who usually view me as non-judgmental, caring, and emphatic. Let this be your time to tell your story.
Anxiety, depression, and PTSD have become a strong point in my practice.
So many of us are dealing with so many pressures from all different directions We're constantly on the go but not getting ahead. Many of us rarely take time to care for self. I find people are feeling worn out and unsure how to change things. When frustration builds, relationships suffer as well. I'd like to show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better by building better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, I'd like to help. Please note: 16 years and older only
Anxiety, depression, and PTSD have become a strong point in my practice.
So many of us are dealing with so many pressures from all different directions We're constantly on the go but not getting ahead. Many of us rarely take time to care for self. I find people are feeling worn out and unsure how to change things. When frustration builds, relationships suffer as well. I'd like to show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better by building better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, I'd like to help. Please note: 16 years and older only
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I have worked with clientele of all ages and populations, ranging anywhere from generalized anxiety & depression, to personality disorders, PTSD, and issues with addiction.
Are you finding it difficult to adjust to life’s everyday stressors, or perhaps dealing with a more intense & unexpected curve ball? Seeking support does not mean you are admitting weakness or defeat. In fact, acknowledging that there is a problem and deciding to take charge of your life, is the strongest move you can make. Allow me to to be your sounding board in a safe and confidential setting, where you can feel heard, motivated, and ready to become the best possible version of yourself. I will help you explore and combat the self-defeating thinking and challenges that pose as barriers to your happiness & overall well-being.
I have worked with clientele of all ages and populations, ranging anywhere from generalized anxiety & depression, to personality disorders, PTSD, and issues with addiction.
Are you finding it difficult to adjust to life’s everyday stressors, or perhaps dealing with a more intense & unexpected curve ball? Seeking support does not mean you are admitting weakness or defeat. In fact, acknowledging that there is a problem and deciding to take charge of your life, is the strongest move you can make. Allow me to to be your sounding board in a safe and confidential setting, where you can feel heard, motivated, and ready to become the best possible version of yourself. I will help you explore and combat the self-defeating thinking and challenges that pose as barriers to your happiness & overall well-being.
Michelle Laser
Clinical Social Work/Therapist, LCSW
Verified Verified
Holbrook, NY 11741 (Online Only)
Welcome. You have taken the first step on your journey to gain support and guidance for whatever you may be challenged with at this point in your life. I am an experienced Licensed Clinical Social Worker, providing care for individuals (adolescents, adults, and seniors), couples, and families. I specialize in Anxiety, Depression, Grief and Trauma, Relationship Issues, Parenting/Fertility Concerns, and Cultural/Intergenerational Issues. I also have extensive experience working with families whose loved ones have special needs or substance use issues.
Welcome. You have taken the first step on your journey to gain support and guidance for whatever you may be challenged with at this point in your life. I am an experienced Licensed Clinical Social Worker, providing care for individuals (adolescents, adults, and seniors), couples, and families. I specialize in Anxiety, Depression, Grief and Trauma, Relationship Issues, Parenting/Fertility Concerns, and Cultural/Intergenerational Issues. I also have extensive experience working with families whose loved ones have special needs or substance use issues.
Living with symptoms of chronic stress, anxiety and depression can be incredibly debilitating and isolating.
Are you or a loved one struggling with anxiety or depression after being diagnosed with a chronic or terminal illness? Have you experienced the loss of a loved one and finding it difficult to cope? No matter what your challenges, I can help you to navigate your "new normal." Together we can work through it all; difficult emotions, grief, issues with family and children, and concerns about the future.
Living with symptoms of chronic stress, anxiety and depression can be incredibly debilitating and isolating.
Are you or a loved one struggling with anxiety or depression after being diagnosed with a chronic or terminal illness? Have you experienced the loss of a loved one and finding it difficult to cope? No matter what your challenges, I can help you to navigate your "new normal." Together we can work through it all; difficult emotions, grief, issues with family and children, and concerns about the future.
Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.
Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.
Anna Palisi-Bastone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holbrook, NY 11741
I have been working as a Clinical Social worker for over 22 years. I have extensive experience working with adolescents, adults, family and couples coping with symptoms of Anxiety, Depression, PTSD and ADHD. I assist families and couples on building healthy communication to repair broken relationships. My goal is help you gain the tools needed to heal and foster emotional stability. Taking the first step towards change, takes a lot of courage but you will be guided with support throughout the process.
I have been working as a Clinical Social worker for over 22 years. I have extensive experience working with adolescents, adults, family and couples coping with symptoms of Anxiety, Depression, PTSD and ADHD. I assist families and couples on building healthy communication to repair broken relationships. My goal is help you gain the tools needed to heal and foster emotional stability. Taking the first step towards change, takes a lot of courage but you will be guided with support throughout the process.
Emotional Health Counseling Consulting LCSW PC
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
5 Endorsed
Holbrook, NY 11741
Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.
Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.
I'm a Licensed Mental Health Counselor that has experience working with individuals who struggle with day to day issues, stress, anxiety, anger, sadness, relationships, setbacks, and overall life challenges .
Do you feel like you struggle in your day to day life? Do you experience difficulty managing your emotions? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.
I'm a Licensed Mental Health Counselor that has experience working with individuals who struggle with day to day issues, stress, anxiety, anger, sadness, relationships, setbacks, and overall life challenges .
Do you feel like you struggle in your day to day life? Do you experience difficulty managing your emotions? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.
Michelle Fragano
Clinical Social Work/Therapist, LCSW
Verified Verified
Holbrook, NY 11741 (Online Only)
Waitlist for new clients
I specialize in anxiety, depression, substance abuse, impulse control, distorted thinking, emotional dysregulation and relationship dysfunction.
Great to meet you! I am a licensed clinical social worker with over 10 years experience. I enjoy working with others and passionate about guiding people along their therapeutic journey for healing. Please click on "My Website" to book an intake appointment immediately!
I specialize in anxiety, depression, substance abuse, impulse control, distorted thinking, emotional dysregulation and relationship dysfunction.
Great to meet you! I am a licensed clinical social worker with over 10 years experience. I enjoy working with others and passionate about guiding people along their therapeutic journey for healing. Please click on "My Website" to book an intake appointment immediately!
Merissa Jennings
Clinical Social Work/Therapist, MA, LCSW-R, PMH-C
Verified Verified
1 Endorsed
Holbrook, NY 11741
Waitlist for new clients
I have specialized training in perinatal mood and anxiety disorders to assist women in their journey through motherhood.
I work mostly with women who experience issues such as anxiety, depression, anger, rage, feeling overstimulated and overwhelmed. I also assist people struggling with depression and anxiety related to everyday life issues. I am trained in EMDR which reduces negative emotion associated with trauma. Eye movement desensitization and reprocessing has drastically changed how I approach trauma and has made a world of difference for the people I work with. Most of the people I work with need validation, insight and support and sometimes struggle with reaching out for help.
I have specialized training in perinatal mood and anxiety disorders to assist women in their journey through motherhood.
I work mostly with women who experience issues such as anxiety, depression, anger, rage, feeling overstimulated and overwhelmed. I also assist people struggling with depression and anxiety related to everyday life issues. I am trained in EMDR which reduces negative emotion associated with trauma. Eye movement desensitization and reprocessing has drastically changed how I approach trauma and has made a world of difference for the people I work with. Most of the people I work with need validation, insight and support and sometimes struggle with reaching out for help.
See more therapy options for Holbrook
Nearby Anxiety Therapists Searches for Holbrook
- Blue Point
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- Central Islip
- East Patchogue
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- Hauppauge
- Holtsville
- Islandia
- Lake Ronkonkoma
- Patchogue
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.