In Person Therapists in Hilton, NY

If you struggle with anxiety, depression grief, and other difficulties, I can help you. Some people want help with identifying and working on goals, some people want to learn coping skills, some people just need to vent to someone, and some people need someone else to just compassionately listen. I love to help with all of those. I use a person-centered, strengths-based approach to meet people where they are at and help them get to where they want to be. I strive to be open-minded and attentive, and helping people is what I am meant to do.

Depression and anxiety can hurt and the answer does not always come from a prescription.You deserve to work with someone you trust and feel comfortable with. You deserve someone who will not judge you or tell you that your problems are all in your head. Additionally, if you are struggling with a chemical addiction, we need to treat the addiction AND what is going on with you emotionally. I'm a Licensed Clinical Social Worker (LCSW) specializing in Mental Health/ Addictions therapy. I have 15 years experience helping folks cope with depression, anxiety, marital issues & addictions.

Are you feeling frustrated, overwhelmed, stuck? Is negativity and/or anger undermining your relationships? Does your past history cloud present life circumstances? It is possible to change the negative patterns. Your life does not have to be ruled by fear, depression, and anxiety. Are you in the middle of a life transition or a crisis and need someone to talk with to sort things through?

A solution of the past can be the downfall of your present as well. I believe that in order to truly help someone; one must first seek to understand and then to be understood. Treat yourself as if you are someone worth being helped. To succeed in doing so, one must gain a deeper level of self-awareness through connecting the unconscious patterns of today, to the past traumatic events we have experienced. Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality. Your life is what you choose it to be.

Are you unhappy with your present quality of life? Are you experiencing feelings of overwhelming anxiety or anger? Is a daily feeling of sadness or grief taking all of your energy? Have you been coping with medical concerns for yourself or family members? Perhaps you are coping with physical pain or medical concerns that contribute to emotional distress and a reduced quality of life? Illness, job loss, divorce and relationship concerns can keep you from living your best life. Take the challenge and meet with me to see if counseling can change your life. All my appointments utilize secure encrypted Telehealth/Video.

Hi! I am Katie. I have been working with children, teens and adults for several years. I have experience in a mental health clinic as well as schools, working with various diagnosis and providing flexible treatment depending on the client's needs and personal wellness goals. Seeking help can feel scary! I do my best to provide a warm and welcoming environment to deliver the best care for you! I think of myself as another person on your team of supports, helping you reach the goals that you desire.

My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.

I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.

Are you feeling sad, anxious, dissatisfied or angry? I provide a safe, caring and non-judgmental environment. I tailor my treatment approach to the needs of each individual patient to build on the strengths you already possess. Therapy is people talking with each other to discuss life's challenges, personal concerns and emotional problems. I can help you regain control in your life by gaining insight, and learning coping skills to manage uncomfortable feelings. We will focus on the solutions that can lead to positive change.

There are times in each of our lives when we seek clarity on life and issues surrounding us. Whether you need support, guidance, assistance with problems and/or issues or help with setting goals for yourself, I am here to assist you by offering reality feedback and talk therapy in a comfortable and inviting setting. I offer therapy for individuals, couples, adolescents and older adults. I am here to assist you in seeing how past events and current stressors impact the person you are today.

When life is challenging, support is here. Choosing therapy does not mean you are incapable of handling things on your own. I like to think about therapy similarly to building a home. You will build the home, but it is much easier to do with tools than by hand. Therapy is the tool to help you build upon a meaningful, richer, happier, healthier life. While I do specialize in certain areas, I am able to work with a variety of concerns.

Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.

Are you finding a variety of life stressors is making happiness and hope difficult? Do you have a teen who is self harming or struggling with depression? I have a passion and extensive experience working with youth, adults, and families in a variety of settings and can provide specialized, client-centered and strength focused therapeutic treatments that work. Recognizing that this can impact the family unit, I offer family support when working with youth clients. I also find supporting women who are going through challenging situations such as life changes, health concerns, and career transitions to be a passion of mine.

Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal

Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.

Our team has well over a century of combined experience. We treat trauma, depression, anxiety, substance abuse, life transitions and relationship issues from ages 6 and up. Finding a provider can be an intimidating process. Each of us is highly qualified, seasoned, and licensed to practice independently. Our intake specialist will assist you in selecting which therapist is the right fit for you and your needs. Feel free to look through our providers on our website, to see who makes sense to you as a good fit.