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More Therapists Nearby

Photo of Steven Pinto, LMHC, NCC, CCMHC, CAMS-, Counselor
Steven Pinto
Counselor, LMHC, NCC, CCMHC, CAMS-
Verified Verified
Cold Spring Harbor, NY 11724
I’m an executive coach, speaker and psychotherapist. I help hard working, ambitious people trade feeling overstressed and overworked for fulfilment and purpose. I’ll show you how to dig deep into your own strengths, bust through internal limits, and grab the steering wheel of your own life. My practical no-nonsense approach gives you the tools you need to become truly self reliant in life. Because when you become self-reliant you get to call the shots. You decide how to spend your time, and who to spend it with. Your life is truly in your hands.
I’m an executive coach, speaker and psychotherapist. I help hard working, ambitious people trade feeling overstressed and overworked for fulfilment and purpose. I’ll show you how to dig deep into your own strengths, bust through internal limits, and grab the steering wheel of your own life. My practical no-nonsense approach gives you the tools you need to become truly self reliant in life. Because when you become self-reliant you get to call the shots. You decide how to spend your time, and who to spend it with. Your life is truly in your hands.
(631) 259-4606 View (631) 259-4606
Photo of Niraj Delhiwala, LCSW, MBA, Clinical Social Work/Therapist
Niraj Delhiwala
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Garden City, NY 11530
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
(646) 916-5613 View (646) 916-5613

Online Therapists

Photo of At Home Psychedelic Assisted Psychotherapy (Instant Insurance Verification ), PhD, LCSW, MA, CPC, MD, Clinical Social Work/Therapist
At Home Psychedelic Assisted Psychotherapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10016
Our top specialties include: Integral Therapy, Transpersonal Psychology, C-PTSD, Complex Trauma cases, Somatic Therapy, Dissociative Disorders, & Ketamine Assisted Psychotherapy, & working with altered states of consciousness naturally especially in relation to trauma.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We have been featured in the media as an expert therapists including on MTV & Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
Our top specialties include: Integral Therapy, Transpersonal Psychology, C-PTSD, Complex Trauma cases, Somatic Therapy, Dissociative Disorders, & Ketamine Assisted Psychotherapy, & working with altered states of consciousness naturally especially in relation to trauma.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We have been featured in the media as an expert therapists including on MTV & Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Lynda Klau, PhD, Psychologist
Lynda Klau
Psychologist, PhD
Verified Verified
New York, NY 10024
I draw from a large toolbox of cutting-edge modalities, including interpersonal neurobiology, mindfulness, breathing and bodywork, guided imagery, transpersonal psychology, and more to transform people.
My ideal client is an individual, a couple, or a team, who wants to grow and evolve both personally and professionally. People who want to make a difference in their own life and want to contribute to the world as well.
I draw from a large toolbox of cutting-edge modalities, including interpersonal neurobiology, mindfulness, breathing and bodywork, guided imagery, transpersonal psychology, and more to transform people.
My ideal client is an individual, a couple, or a team, who wants to grow and evolve both personally and professionally. People who want to make a difference in their own life and want to contribute to the world as well.
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Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, LCSW, PhD, PDOC, CPC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10016
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Joseph T Schippa
Psychologist, PhD
Verified Verified
Briarcliff Manor, NY 10510
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
(914) 288-5897 View (914) 288-5897
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, PhD, LCSW, PDOC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Gladys Perez-Divito, MA, LMHC, Counselor
Gladys Perez-Divito
Counselor, MA, LMHC
Verified Verified
Mamaroneck, NY 10543
I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.
I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.
(914) 368-6476 View (914) 368-6476
Photo of Patrick Boze, MBA, CARC
Patrick Boze
MBA, CARC
Verified Verified
New York, NY 10023
I am a NY State board-certified, professional coach and author who provides online & in-person sessions. I support my clients to overcome their barriers to have the lives they deserve. Powerful and impactful coaching goes past the external landscape of a person’s life and provides powerful reflection, facilitates inner connection, and offers specific and hands-on instructions on how we perceive the world.
I am a NY State board-certified, professional coach and author who provides online & in-person sessions. I support my clients to overcome their barriers to have the lives they deserve. Powerful and impactful coaching goes past the external landscape of a person’s life and provides powerful reflection, facilitates inner connection, and offers specific and hands-on instructions on how we perceive the world.
(914) 758-0517 View (914) 758-0517
Photo of Moshe Ratson - spiral2grow Marriage Family Therapy, MBA, MS, MFT, LMFT, Marriage & Family Therapist
spiral2grow Marriage Family Therapy
Marriage & Family Therapist, MBA, MS, MFT, LMFT
Verified Verified
New York, NY 10016
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
(917) 688-4491 View (917) 688-4491
Photo of Lin Shlonsky, MBHt, BFPR
Lin Shlonsky
MBHt, BFPR
Verified Verified
Brooklyn, NY 11228
Have you ever dreamed of reaching unprecedented heights in your career and personal life? What if you could turn self-criticism into constructive self-expression, gain incredible confidence in your decisions, and live guided by your heart? We are here to help you unlock your true potential. Forget chasing an unattainable ideal—the goal is to become the best "YOU" you can imagine!
Have you ever dreamed of reaching unprecedented heights in your career and personal life? What if you could turn self-criticism into constructive self-expression, gain incredible confidence in your decisions, and live guided by your heart? We are here to help you unlock your true potential. Forget chasing an unattainable ideal—the goal is to become the best "YOU" you can imagine!
(718) 568-7390 View (718) 568-7390
Photo of Carlos Mercedes Meran, MHC-LP, Counselor
Carlos Mercedes Meran
Counselor, MHC-LP
Not Verified Not Verified
Rego Park, NY 11374  (Online Only)
Tamika is a certified Consulting Hypnotist, Play Therapist, Sexual Addiction Treatment Provider, and a Marriage and Family Counselor. She graduated from Long Island University School of Education and Counseling and has obtained several Post Graduate degrees from numerous Universities (Hofstra University, Mid America Nazarene University, Capella University, and Alfred University). Tamika Specializes in treating Children and Emerging Adults.
Tamika is a certified Consulting Hypnotist, Play Therapist, Sexual Addiction Treatment Provider, and a Marriage and Family Counselor. She graduated from Long Island University School of Education and Counseling and has obtained several Post Graduate degrees from numerous Universities (Hofstra University, Mid America Nazarene University, Capella University, and Alfred University). Tamika Specializes in treating Children and Emerging Adults.
(302) 240-9907 View (302) 240-9907
Photo of Fayina Cohen- Emdr Hypnosis Ketamine Therapy, LCSW-R, CHT, Clinical Social Work/Therapist
Fayina Cohen- Emdr Hypnosis Ketamine Therapy
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
Great Neck, NY 11021
Have you tried traditional therapy and are now looking for a new "out of the box" way of addressing your life struggles, relational difficulties of spiritual questions ? Are you looking to take a deep dive into your subconscious mind and/or body's intelligence to get to the root causes and create the life changes that you desire? I am an integrative psychotherapist who incorporates, somatic therapy, hypnotherapy, mindfulness and in some cases ketamine assisted psychotherapy. I support and empower my clients in their healing, transformation, and spiritual growth, while creating a life of joy, love and personal fulfillment.
Have you tried traditional therapy and are now looking for a new "out of the box" way of addressing your life struggles, relational difficulties of spiritual questions ? Are you looking to take a deep dive into your subconscious mind and/or body's intelligence to get to the root causes and create the life changes that you desire? I am an integrative psychotherapist who incorporates, somatic therapy, hypnotherapy, mindfulness and in some cases ketamine assisted psychotherapy. I support and empower my clients in their healing, transformation, and spiritual growth, while creating a life of joy, love and personal fulfillment.
(516) 882-6719 View (516) 882-6719
Photo of Juliette Shimkin, LMSW, Clinical Social Work/Therapist
Juliette Shimkin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10016
I practice an integrated approach to Psychotherapy. I believe in meeting the client where they are and applying myriad psychotherapeutic interventions as they are needed by each client, week to week. I blend Interpersonal Psychotherapy, Analysis, EMDR, Positive Psychology, Internal Family Systems Therapy (IFS), CBT, and am well-versed in a range of Addiction recovery models spanning 12-step recovery, harm-reduction, and deep and reflective acknowledgment of the trauma experience that often has led to substance abuse and addiction, compulsive behaviors, and/or unwanted behaviors.
I practice an integrated approach to Psychotherapy. I believe in meeting the client where they are and applying myriad psychotherapeutic interventions as they are needed by each client, week to week. I blend Interpersonal Psychotherapy, Analysis, EMDR, Positive Psychology, Internal Family Systems Therapy (IFS), CBT, and am well-versed in a range of Addiction recovery models spanning 12-step recovery, harm-reduction, and deep and reflective acknowledgment of the trauma experience that often has led to substance abuse and addiction, compulsive behaviors, and/or unwanted behaviors.
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Photo of John Ryder, PhD, Psychologist
John Ryder
Psychologist, PhD
Verified Verified
New York, NY 10016
I make your life easier. I am a leader in Positive Psychology to focus on strengths not what is wrong. I will give you deep insight and practical tools to help you overcome challenges and resolve problems quickly. I have the knowledge and over 35 years of experience to help you in personal matters, relationships, career issues and other psychological problems. I listen carefully and then engage you with proven techniques that accelerate your progress. Call my office for a FREE telephone consult to find out if you would like to work together. I do see people in the office or we can work REMOTELY as well... 212- 779-4114
I make your life easier. I am a leader in Positive Psychology to focus on strengths not what is wrong. I will give you deep insight and practical tools to help you overcome challenges and resolve problems quickly. I have the knowledge and over 35 years of experience to help you in personal matters, relationships, career issues and other psychological problems. I listen carefully and then engage you with proven techniques that accelerate your progress. Call my office for a FREE telephone consult to find out if you would like to work together. I do see people in the office or we can work REMOTELY as well... 212- 779-4114
(646) 386-2144 View (646) 386-2144
Photo of Danielle Matias, LMHC, Counselor
Danielle Matias
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12601
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Jennifer Hamady, MA, NCC, LCPC, Counselor
Jennifer Hamady
Counselor, MA, NCC, LCPC
Verified Verified
New York, NY 10019  (Online Only)
Welcome! I am a state licensed and nationally board-certified therapist specializing in self-expression, creativity, relationships, communication and anxiety issues. I also focus on confidence and self-worth, sense of purpose and career transitions, and work with a range of clients including creatives, executives, couples and others interested in achieving joy, peace and meaning in their professional and personal lives. I am the author of three books on the psychology of performance, write regularly for Psychology Today on matters of creative expression, and present workshops, lectures and master classes on the same.
Welcome! I am a state licensed and nationally board-certified therapist specializing in self-expression, creativity, relationships, communication and anxiety issues. I also focus on confidence and self-worth, sense of purpose and career transitions, and work with a range of clients including creatives, executives, couples and others interested in achieving joy, peace and meaning in their professional and personal lives. I am the author of three books on the psychology of performance, write regularly for Psychology Today on matters of creative expression, and present workshops, lectures and master classes on the same.
(240) 913-8708 View (240) 913-8708
Photo of Brian Ledere Psychotherapist Phd Edd Phd2, PhD, EdD, PhD2, MA1 MA2, MA3 MA4, Registered Psychotherapist
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
New York, NY 10016
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012
Photo of Lucien Beckford - Footprints Mental Health Counseling , Pre-Licensed Professional
Footprints Mental Health Counseling
Pre-Licensed Professional
Verified Verified
New York, NY 10011
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(718) 550-5392 View (718) 550-5392
Photo of Kenneth Silvestri, EdD, CCH, Marriage & Family Therapist
Kenneth Silvestri
Marriage & Family Therapist, EdD, CCH
Verified Verified
4 Endorsed
Nyack, NY 10960
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
(973) 928-8552 View (973) 928-8552
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.