Art Therapy in Hewlett, NY

Photo of Nicole Lee, LCAT, ATR-BC, RYT, Art Therapist
Nicole Lee
Art Therapist, LCAT, ATR-BC, RYT
Verified Verified
5 Endorsed
Hewlett, NY 11557  (Online Only)
I aim to provide a safe space for mothers to process their feelings with the use of art making, somatic techniques rooted in body awareness, mindfulness & EMDR.
Constant stress and anxiety are overwhelming. They can leave you feeling stuck and in panic. Guilt & frustration develops. Being a mother & communicating with your partner is interrupted. It all leaves you completely exhausted, burnt out and becoming more difficult to remember life without these constraints. It’s time to understand a deeper body mind connection to create your ideal balanced lifestyle and reduce anger, OCD, & intrusive thoughts. Online sessions. Questions? Visit www.NicoleLeeTherapy.com
I aim to provide a safe space for mothers to process their feelings with the use of art making, somatic techniques rooted in body awareness, mindfulness & EMDR.
Constant stress and anxiety are overwhelming. They can leave you feeling stuck and in panic. Guilt & frustration develops. Being a mother & communicating with your partner is interrupted. It all leaves you completely exhausted, burnt out and becoming more difficult to remember life without these constraints. It’s time to understand a deeper body mind connection to create your ideal balanced lifestyle and reduce anger, OCD, & intrusive thoughts. Online sessions. Questions? Visit www.NicoleLeeTherapy.com
(516) 271-4207 View (516) 271-4207
Photo of Nina Reiss (Pnina Braun), LMFT, Marriage & Family Therapist
Nina Reiss (Pnina Braun)
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hewlett, NY 11557
You want your life filled with passion, joy, and meaning in personal goals, career, and treasured relationships. You want to know that you matter and you are loved and accepted. You want to lift the weight of stress, frustration, hurt, and despair. For couples, you desire more excitement and a deeper connection. For parents, you want to know how to help your child through a struggle that you find overwhelming. You don’t have to feel powerless any more. You can take control of your life. Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, & develop positive connections with others!
You want your life filled with passion, joy, and meaning in personal goals, career, and treasured relationships. You want to know that you matter and you are loved and accepted. You want to lift the weight of stress, frustration, hurt, and despair. For couples, you desire more excitement and a deeper connection. For parents, you want to know how to help your child through a struggle that you find overwhelming. You don’t have to feel powerless any more. You can take control of your life. Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, & develop positive connections with others!
(516) 246-6055 View (516) 246-6055
Photo of Chana Kaiman, LCSW, RPT, Clinical Social Work/Therapist
Chana Kaiman
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Hewlett, NY 11557
No Peace… Ever The noise is deafening, and it’s coming from inside your home. It’s always something. Screens, meals, chores, homework, bedtime… the fighting never stops. The outbursts, shouts, slammed doors, and stone faces make you feel like you want to leave and never return. A Family in Name Only The tension is so thick; it’s like a steel wall dividing you. Instead of enjoying time and space together, you simply hope “bumping into each other” doesn’t result in someone getting hurt. All you’ve ever dreamed of was having a family full of fun and happy memories… But your home has become a nightmare. And It’s Killing You!
No Peace… Ever The noise is deafening, and it’s coming from inside your home. It’s always something. Screens, meals, chores, homework, bedtime… the fighting never stops. The outbursts, shouts, slammed doors, and stone faces make you feel like you want to leave and never return. A Family in Name Only The tension is so thick; it’s like a steel wall dividing you. Instead of enjoying time and space together, you simply hope “bumping into each other” doesn’t result in someone getting hurt. All you’ve ever dreamed of was having a family full of fun and happy memories… But your home has become a nightmare. And It’s Killing You!
(347) 802-0938 View (347) 802-0938
Photo of Eitan Zerykier, LCSW, Clinical Social Work/Therapist
Eitan Zerykier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hewlett, NY 11557
Combining an open mind, a positive attitude, and evidence-based techniques, together we can dig deep to find out what is keeping you, your child, or you relationships from reaching maximum potential - and how to unlock all that waits inside. It can be hard to know where to start, and I know it takes courage to reach out. You will be supported and receive guidance from our first meeting. Using an eclectic combination of empirically proven methods chosen for your specific needs, we will work collaboratively towards uncovering and realizing your goals.
Combining an open mind, a positive attitude, and evidence-based techniques, together we can dig deep to find out what is keeping you, your child, or you relationships from reaching maximum potential - and how to unlock all that waits inside. It can be hard to know where to start, and I know it takes courage to reach out. You will be supported and receive guidance from our first meeting. Using an eclectic combination of empirically proven methods chosen for your specific needs, we will work collaboratively towards uncovering and realizing your goals.
(347) 894-5543 View (347) 894-5543
Photo of Shana Neuhauser, LMSW, EMDR, Somatic, Clinical Social Work/Therapist
Shana Neuhauser
Clinical Social Work/Therapist, LMSW, EMDR, Somatic
Verified Verified
Hewlett, NY 11557
You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.
You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.
(929) 552-4477 View (929) 552-4477
Photo of Heather Grey, LCSW, LCAT, ATR-BC, ATCS, Clinical Social Work/Therapist
Heather Grey
Clinical Social Work/Therapist, LCSW, LCAT, ATR-BC, ATCS
Verified Verified
Hewlett, NY 11557
I view psychotherapy as a deeply personal process, one that is transformative. It takes a lot of courage to reach out for help; finding the right therapist is crucial to your success. To achieve success, one must be supported by people they trust, find their life’s purpose, access suppressed passions, and appreciate the wisdom that can only be informed through past failures. Trust, respect, acceptance, mutuality, and empathy are foundational. My role is to assist you develop greater insight and self-awareness, feel heard, validated, and witnessed so that you can be your most authentic self.
I view psychotherapy as a deeply personal process, one that is transformative. It takes a lot of courage to reach out for help; finding the right therapist is crucial to your success. To achieve success, one must be supported by people they trust, find their life’s purpose, access suppressed passions, and appreciate the wisdom that can only be informed through past failures. Trust, respect, acceptance, mutuality, and empathy are foundational. My role is to assist you develop greater insight and self-awareness, feel heard, validated, and witnessed so that you can be your most authentic self.
(516) 494-4163 View (516) 494-4163
Photo of Fraydee Putter - Fraydee Putter, Clinical Social Work/Therapist
Fraydee Putter
Clinical Social Work/Therapist
Verified Verified
Hewlett, NY 11557
Throughout life, most people will experience turmoil and emotional pain. Some may be able to overcome such challenges with the support of family and friends. Others are significantly affected and are unable to live life optimally. As a therapist, I am very passionate about helping people in dealing with and overcoming tribulations with the aim of improving their quality of life. Many people come to therapy when they have hit rock bottom. They must be given the proper guidance and assistance in order to move forward. I specialize in trauma and trained in EMDR, IFS, EFT, Sand tray therapy, Theraplay, DBT, CBT and Gottman Method.
Throughout life, most people will experience turmoil and emotional pain. Some may be able to overcome such challenges with the support of family and friends. Others are significantly affected and are unable to live life optimally. As a therapist, I am very passionate about helping people in dealing with and overcoming tribulations with the aim of improving their quality of life. Many people come to therapy when they have hit rock bottom. They must be given the proper guidance and assistance in order to move forward. I specialize in trauma and trained in EMDR, IFS, EFT, Sand tray therapy, Theraplay, DBT, CBT and Gottman Method.
(516) 774-2083 View (516) 774-2083

More Therapists Nearby

Photo of Robert L Villanella - Neuropsychologic Associates, PLLC, PhD, DABP, FAPA, Psychologist
Neuropsychologic Associates, PLLC
Psychologist, PhD, DABP, FAPA
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Neuropsychologic Associates, PLLC, offers a holistic team approach from an experienced and diverse group of clinical professionals, which include a clinical neuropsychologist, clinical psychologist, clinical social worker, clinical speech language pathologist, licensed mental health counselors, creative art therapists, and nutritionist. We provide our patients with an assessment, treatment, and therapeutic milieu from the initial diagnostic interview through decisive patient intervention and advocacy. Neuropsychologic Associates, PLLC, serves both adult and pediatric patients.
Neuropsychologic Associates, PLLC, offers a holistic team approach from an experienced and diverse group of clinical professionals, which include a clinical neuropsychologist, clinical psychologist, clinical social worker, clinical speech language pathologist, licensed mental health counselors, creative art therapists, and nutritionist. We provide our patients with an assessment, treatment, and therapeutic milieu from the initial diagnostic interview through decisive patient intervention and advocacy. Neuropsychologic Associates, PLLC, serves both adult and pediatric patients.
(516) 295-9640 View (516) 295-9640
Photo of Christine Bell, LCAT, ATR-BC, Art Therapist
Christine Bell
Art Therapist, LCAT, ATR-BC
Verified Verified
Cedarhurst, NY 11516
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I am an Art Therapist with the group practice ARTS Rx / NYC Creative Arts Therapy PLLC. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, ADHD, mood swings, trauma and anxiety attacks. When we approach the therapeutic process with curiosity, we can allow ourselves to grow, heal, and thrive. Often, as we connect with our thoughts and feelings in new ways, we can improve relationships and our sense of self.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I am an Art Therapist with the group practice ARTS Rx / NYC Creative Arts Therapy PLLC. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, ADHD, mood swings, trauma and anxiety attacks. When we approach the therapeutic process with curiosity, we can allow ourselves to grow, heal, and thrive. Often, as we connect with our thoughts and feelings in new ways, we can improve relationships and our sense of self.
(646) 663-4189 View (646) 663-4189
Photo of Alexa Eugene, MPS, LCAT, Art Therapist
Alexa Eugene
Art Therapist, MPS, LCAT
Verified Verified
Valley Stream, NY 11581  (Online Only)
I have practiced for 5+ years as a licensed creative art therapist (LCAT). My practice specializes in working with adults of all ages. I put focus into making the unconscious conscious, working through core beliefs to develop a new sense of awareness. The symptoms a person experiences are part of a deeper issue, which we will work to uncover together. We will seek to better understand how environment, systems, culture, & relationships interact with historical & present thoughts, emotions and somatic experiences.
I have practiced for 5+ years as a licensed creative art therapist (LCAT). My practice specializes in working with adults of all ages. I put focus into making the unconscious conscious, working through core beliefs to develop a new sense of awareness. The symptoms a person experiences are part of a deeper issue, which we will work to uncover together. We will seek to better understand how environment, systems, culture, & relationships interact with historical & present thoughts, emotions and somatic experiences.
(646) 722-4656 View (646) 722-4656
Photo of Michelle Choy, MHC-LP, MS, Pre-Licensed Professional
Michelle Choy
Pre-Licensed Professional, MHC-LP, MS
Verified Verified
2 Endorsed
Lynbrook, NY 11563
I utilize art, play and talk therapy to build a collaborative relationship.
Are you feeling stuck, overwhelmed, or just not yourself lately? Do you find yourself yearning for a safe space where you can explore your feelings and experiences without judgment? Imagine having a compassionate guide to help you navigate life's challenges, whether you're a child, adolescent, or adult. You might be facing emotional difficulties, stress, or simply seeking personal growth. Therapy could be the key to unlocking a better understanding of yourself and finding the emotional and mental wellness you deserve.
I utilize art, play and talk therapy to build a collaborative relationship.
Are you feeling stuck, overwhelmed, or just not yourself lately? Do you find yourself yearning for a safe space where you can explore your feelings and experiences without judgment? Imagine having a compassionate guide to help you navigate life's challenges, whether you're a child, adolescent, or adult. You might be facing emotional difficulties, stress, or simply seeking personal growth. Therapy could be the key to unlocking a better understanding of yourself and finding the emotional and mental wellness you deserve.
(516) 990-4046 View (516) 990-4046
Photo of Christina DiBernardo, LMHC, BCB, MSEd, ACS, Counselor
Christina DiBernardo
Counselor, LMHC, BCB, MSEd, ACS
Verified Verified
1 Endorsed
Lynbrook, NY 11563
We offer personalized support through a dedicated team of therapists skilled in evidence-based modalities, including CBT, Creative Arts Therapies ( Art, Music, Dance/Movement, Drama), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapies, Psychodynamic Therapy, Couples Counseling, Trauma-Focused Therapy and more.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
We offer personalized support through a dedicated team of therapists skilled in evidence-based modalities, including CBT, Creative Arts Therapies ( Art, Music, Dance/Movement, Drama), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapies, Psychodynamic Therapy, Couples Counseling, Trauma-Focused Therapy and more.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
(516) 916-6181 View (516) 916-6181
Photo of Elizabeth Follano, LCAT, ATR-BC
Elizabeth Follano
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
Lynbrook, NY 11563  (Online Only)
I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [ art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.
I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [ art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.
(332) 264-0925 View (332) 264-0925
Photo of Miriam Feder Bennaroch, LMSW, SOMATIC, EMDR, Art Therapist
Miriam Feder Bennaroch
Art Therapist, LMSW, SOMATIC, EMDR
Verified Verified
Cedarhurst, NY 11516
You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.
You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.
(718) 841-0408 View (718) 841-0408
Photo of Erica Thompson, MA, ATR, LCAT-LP, Art Therapist
Erica Thompson
Art Therapist, MA, ATR, LCAT-LP
Verified Verified
Lynbrook, NY 11563
Together, we can explore your unique experiences, emotions, and aspirations through the powerful language of art and open dialogue.
Seeking a deeper connection with yourself and personal growth? At Expressive Connections, I offer a transformative approach through the power of art therapy. As a registered art therapist with a dual master's in Clinical Art Therapy and Counseling, I provide a nurturing space to explore thoughts, emotions, and experiences through creative modalities. Are you grappling with anxiety, depression, trauma, self-esteem, or seeking self-discovery? I'll guide your journey of healing and self-expression through art, play, mindfulness, CBT, and family approaches tailored to your needs.
Together, we can explore your unique experiences, emotions, and aspirations through the powerful language of art and open dialogue.
Seeking a deeper connection with yourself and personal growth? At Expressive Connections, I offer a transformative approach through the power of art therapy. As a registered art therapist with a dual master's in Clinical Art Therapy and Counseling, I provide a nurturing space to explore thoughts, emotions, and experiences through creative modalities. Are you grappling with anxiety, depression, trauma, self-esteem, or seeking self-discovery? I'll guide your journey of healing and self-expression through art, play, mindfulness, CBT, and family approaches tailored to your needs.
(516) 990-6802 View (516) 990-6802
Photo of Nancy Schneider, ATR-BC, CLAT, LCAT, LPAT, Art Therapist
Nancy Schneider
Art Therapist, ATR-BC, CLAT, LCAT, LPAT
Verified Verified
3 Endorsed
Lynbrook, NY 11563
I use such methods as verbal/non-verbal techniques, art therapy, imagery & dreamwork as entry ways to viewing the unconscious & symbolic content & how such presents itself in conscious life.
As you evolve you strive for more out of life, yet are unsure how to get to where you may wish to be. I will support you on your journey as we explore together your needs, long term/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize & acknowledge the wealth of resources you have both within & without, to build on your strengths & gain confidence to accept & create your personal story. I provide individual & group therapy to teens, adults & seniors, & have extensive experience working with issues related to trauma, depression
I use such methods as verbal/non-verbal techniques, art therapy, imagery & dreamwork as entry ways to viewing the unconscious & symbolic content & how such presents itself in conscious life.
As you evolve you strive for more out of life, yet are unsure how to get to where you may wish to be. I will support you on your journey as we explore together your needs, long term/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize & acknowledge the wealth of resources you have both within & without, to build on your strengths & gain confidence to accept & create your personal story. I provide individual & group therapy to teens, adults & seniors, & have extensive experience working with issues related to trauma, depression
(646) 768-8384 View (646) 768-8384
Photo of Sarah Wallin, LMHC, Counselor
Sarah Wallin
Counselor, LMHC
Verified Verified
Lynbrook, NY 11563
Recognizing that verbalizing emotions can be challenging, I incorporate play, art, movement, and meditation to help clients process their thoughts and feelings in alternative ways.
Life's challenges can be overwhelming, no matter your age or background. With compassion, creativity, and expertise, I work with individuals of all ages, from children and adolescents to adults. . My goal is to provide a supportive space for anyone navigating complex emotions and experiences. I provide therapeutic services for issues such as anxiety, depression, PTSD, C-PTSD, ADHD, and behavioral problems like ODD. I have experience with people from diverse cultural backgrounds and the LGBTQIA+ community.
Recognizing that verbalizing emotions can be challenging, I incorporate play, art, movement, and meditation to help clients process their thoughts and feelings in alternative ways.
Life's challenges can be overwhelming, no matter your age or background. With compassion, creativity, and expertise, I work with individuals of all ages, from children and adolescents to adults. . My goal is to provide a supportive space for anyone navigating complex emotions and experiences. I provide therapeutic services for issues such as anxiety, depression, PTSD, C-PTSD, ADHD, and behavioral problems like ODD. I have experience with people from diverse cultural backgrounds and the LGBTQIA+ community.
(516) 715-3579 View (516) 715-3579
Photo of Shragi Chafetz, LCSW, Clinical Social Work/Therapist
Shragi Chafetz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lawrence, NY 11559
I am a licensed psychotherapist. After graduating with a Master's in Social Work from Long Island University, I went on to obtain post-graduate training at the Beck Institute for Cognitive Behavior Therapy and have also pursued training and consultation in Exposure Therapy, Trauma Treatment, and Play Therapy Modalities such as Sand Play Therapy and Art Therapy. With these experiences I utilize the latest research based treatment modalities to help my clients cope with and overcome issues related to anxiety, trauma, poor academic and social functioning, parenting and family conflict, and other child and adolescent struggles.
I am a licensed psychotherapist. After graduating with a Master's in Social Work from Long Island University, I went on to obtain post-graduate training at the Beck Institute for Cognitive Behavior Therapy and have also pursued training and consultation in Exposure Therapy, Trauma Treatment, and Play Therapy Modalities such as Sand Play Therapy and Art Therapy. With these experiences I utilize the latest research based treatment modalities to help my clients cope with and overcome issues related to anxiety, trauma, poor academic and social functioning, parenting and family conflict, and other child and adolescent struggles.
(516) 362-2595 View (516) 362-2595
Photo of Specializing In Stress Burnout And Work Issues - Kelly Misevich, MSEd, MHC-LP
Specializing In Stress Burnout And Work Issues - Kelly Misevich
MSEd, MHC-LP
Verified Verified
2 Endorsed
Lynbrook, NY 11563  (Online Only)
I specialize in helping adults with workplace stress, burnout, and career challenges. With nearly two decades in the corporate world, I understand the pressures professionals face. If you're struggling to manage career demands and maintain mental well-being, I can help. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness to address stressors affecting your work and life balance. Together, we'll develop strategies to reduce stress, boost motivation, and restore balance in both your personal and professional life.
I specialize in helping adults with workplace stress, burnout, and career challenges. With nearly two decades in the corporate world, I understand the pressures professionals face. If you're struggling to manage career demands and maintain mental well-being, I can help. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness to address stressors affecting your work and life balance. Together, we'll develop strategies to reduce stress, boost motivation, and restore balance in both your personal and professional life.
(516) 591-3454 View (516) 591-3454
Photo of Joanna Freda, MHC-LP, MSEd
Joanna Freda
MHC-LP, MSEd
Verified Verified
Lynbrook, NY 11563
Are you or a loved one struggling with persistent feelings of anxiety, depression, anger, or stress? Perhaps you're facing challenges with relationships, social situations, or finding purpose in your life. Regardless of age or circumstance, you desire a sense of emotional well-being, fulfillment, and the ability to navigate life's difficulties with resilience and confidence. Your goal is to develop effective coping strategies, cultivate emotional intelligence, and better understand yourself and your experiences. Whether a child, adolescent, or adult, you long for a safe space to explore your thoughts and emotions without judgment.
Are you or a loved one struggling with persistent feelings of anxiety, depression, anger, or stress? Perhaps you're facing challenges with relationships, social situations, or finding purpose in your life. Regardless of age or circumstance, you desire a sense of emotional well-being, fulfillment, and the ability to navigate life's difficulties with resilience and confidence. Your goal is to develop effective coping strategies, cultivate emotional intelligence, and better understand yourself and your experiences. Whether a child, adolescent, or adult, you long for a safe space to explore your thoughts and emotions without judgment.
(516) 518-2907 View (516) 518-2907
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.