Therapists in Haverstraw, NY

Photo of Dr. Michele Medwin, LMHC, DMin, Rabbi, Counselor
Dr. Michele Medwin
Counselor, LMHC, DMin, Rabbi
Verified Verified
Haverstraw, NY 10927  (Online Only)
Are you struggling? Wish you could handle situations differently? With Michele you can find a safe, non-judgmental, caring space to share what is on your mind, offering a comfortable space to discuss life's various stresses. For others, a more comprehensive mental health counseling program is necessary. Michele can also add a spiritual dimension to therapy. Michele practices Holistic/Integrative Therapy by using various counseling tools and techniques to best help her clients including Talk Therapy, CBT (Cognitive Behavior Therapy), and, IFS (Internal Family Systems). Michele is also certified in Prolonged Grief Therapy.
Are you struggling? Wish you could handle situations differently? With Michele you can find a safe, non-judgmental, caring space to share what is on your mind, offering a comfortable space to discuss life's various stresses. For others, a more comprehensive mental health counseling program is necessary. Michele can also add a spiritual dimension to therapy. Michele practices Holistic/Integrative Therapy by using various counseling tools and techniques to best help her clients including Talk Therapy, CBT (Cognitive Behavior Therapy), and, IFS (Internal Family Systems). Michele is also certified in Prolonged Grief Therapy.
(845) 303-2867 View (845) 303-2867
Photo of B Ramirez - Ramirez-Davis Group Practice , LCSW, Clinical Social Work/Therapist
Ramirez-Davis Group Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Haverstraw, NY 10927
Brenda Ramirez-Davis has more than 10 years in treating mood disorders such as PTSD, anxiety and depression. Integrating trauma-focus techniques, Dialectical Behavior Therapy (DBT) and psychodynamic treatment models to provide comprehensive care when addressing childhood issues, life and trauma-related stressors. She has dedicated years assisting others in creating a space where they can see themselves and enter into an understanding of oneself through deeper connection with their mind and body. It is through this process that each person becomes more fully aware and in touch with their truest self.
Brenda Ramirez-Davis has more than 10 years in treating mood disorders such as PTSD, anxiety and depression. Integrating trauma-focus techniques, Dialectical Behavior Therapy (DBT) and psychodynamic treatment models to provide comprehensive care when addressing childhood issues, life and trauma-related stressors. She has dedicated years assisting others in creating a space where they can see themselves and enter into an understanding of oneself through deeper connection with their mind and body. It is through this process that each person becomes more fully aware and in touch with their truest self.
(845) 581-2721 View (845) 581-2721
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Haverstraw, NY 10927
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(347) 697-4476 View (347) 697-4476
Photo of Rafaelina Mercedes Acosta, LCSWR, Clinical Social Work/Therapist
Rafaelina Mercedes Acosta
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Haverstraw, NY 10927  (Online Only)
Not accepting new clients
My name is Rafaelina Acosta. I have been working as a clinical social worker for 21years. I am fully bilingual (Spanish) and bicultural. My focus in therapy is to help you solve the problems that are getting in your way, so you can once again, feel better. I utilize a strengths perspective, which is, exploring personal strengths and attributes. I work with adolescents and adults. I am warm, caring and can help with depression, anxiety, phobias, work and relationship problems and life-changes. I can also help with crises, acculturation, bereavement and end of life issues.
My name is Rafaelina Acosta. I have been working as a clinical social worker for 21years. I am fully bilingual (Spanish) and bicultural. My focus in therapy is to help you solve the problems that are getting in your way, so you can once again, feel better. I utilize a strengths perspective, which is, exploring personal strengths and attributes. I work with adolescents and adults. I am warm, caring and can help with depression, anxiety, phobias, work and relationship problems and life-changes. I can also help with crises, acculturation, bereavement and end of life issues.
(845) 883-2286 View (845) 883-2286
Photo of Eileen Sunshine, LCSW, Clinical Social Work/Therapist
Eileen Sunshine
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverstraw, NY 10927  (Online Only)
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
(646) 692-0561 View (646) 692-0561
Photo of Cheryl Kalter-Schloss - Cheryl Kalter-Schloss LCSW, LCSW-R, BCD, SSWS, Clinical Social Work/Therapist
Cheryl Kalter-Schloss LCSW
Clinical Social Work/Therapist, LCSW-R, BCD, SSWS
Verified Verified
1 Endorsed
Haverstraw, NY 10927
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
(845) 262-4315 View (845) 262-4315
Photo of Wendy Dannett, LCSW, Clinical Social Work/Therapist
Wendy Dannett
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverstraw, NY 10927
I am an experienced psychotherapist and was trained by Charles Brenner, MD, a psychoanalyst. I am warm and caring, and can help with depression, anxiety, phobias, work issues, relationship problems and life-changes. I also specialize in crises, loss, and sexual problems. My fee is $125, and I have a sliding scale. i accept insurance.
I am an experienced psychotherapist and was trained by Charles Brenner, MD, a psychoanalyst. I am warm and caring, and can help with depression, anxiety, phobias, work issues, relationship problems and life-changes. I also specialize in crises, loss, and sexual problems. My fee is $125, and I have a sliding scale. i accept insurance.
(845) 367-4899 View (845) 367-4899
Photo of Sylvia Wright - With God\'s Help, LCSW, LLC, LCSW, CASAC, CCTHP, Clinical Social Work/Therapist
With God\'s Help, LCSW, LLC
Clinical Social Work/Therapist, LCSW, CASAC, CCTHP
Verified Verified
Haverstraw, NY 10927  (Online Only)
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues.
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues.
(845) 244-5755 View (845) 244-5755
Photo of Madelin De Leon, LCSW, Clinical Social Work/Therapist
Madelin De Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverstraw, NY 10927
Not accepting new clients
I am a Licensed Clinical Social Worker with experience in counseling individuals and families dealing with life stressors, such as divorce, loss, and death. My clients are individuals and families who are experiencing symptoms of stress, depression, and adjustment disorder. I enjoy working with the millennial population and offer services for anxiety, mood disorders, as well as work/life balance issues. My approach is cognitive-behavioral, supportive and solution-focused, tailored to the client's needs and specific situation.
I am a Licensed Clinical Social Worker with experience in counseling individuals and families dealing with life stressors, such as divorce, loss, and death. My clients are individuals and families who are experiencing symptoms of stress, depression, and adjustment disorder. I enjoy working with the millennial population and offer services for anxiety, mood disorders, as well as work/life balance issues. My approach is cognitive-behavioral, supportive and solution-focused, tailored to the client's needs and specific situation.
(845) 234-4821 View (845) 234-4821
Photo of Katelyn McDonagh, LCSW, CASAC, Clinical Social Work/Therapist
Katelyn McDonagh
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Haverstraw, NY 10927  (Online Only)
Welcome! I know how much it took for you to get here. At times life can become overwhelming which leads to stress and feelings that are unmanageable. I am passionate about helping others navigate through life stressors and changes to obtain a healthy balance while promoting self-care. My experience is working with individuals and families who struggle with substance use, mental health, adjustment disorders, trauma, depression, anxiety, bipolar disorders, relationship conflicts, legal difficulties and self-esteem issues.
Welcome! I know how much it took for you to get here. At times life can become overwhelming which leads to stress and feelings that are unmanageable. I am passionate about helping others navigate through life stressors and changes to obtain a healthy balance while promoting self-care. My experience is working with individuals and families who struggle with substance use, mental health, adjustment disorders, trauma, depression, anxiety, bipolar disorders, relationship conflicts, legal difficulties and self-esteem issues.
(845) 436-3695 View (845) 436-3695
Photo of Melissa Danielle Knopp - In Love We Learn , MSEd, BCBA
In Love We Learn
MSEd, BCBA
Not Verified Not Verified
1 Endorsed
Haverstraw, NY 10927
In Love We Learn provides support for individuals with sensorimotor differences (autism and otherwise), their families, and their team of practitioners. Sensorimotor differences can impact so much. Life is complex, and can become even more so when considering someone living with and experiencing these differences. Families may struggle to find clinicians who can provide fulfilling guidance and support. My clients are looking for someone who can provide a unique perspective to their families' care. They are looking to build an intentional lifestyle around their loved one who is motor-impacted.
In Love We Learn provides support for individuals with sensorimotor differences (autism and otherwise), their families, and their team of practitioners. Sensorimotor differences can impact so much. Life is complex, and can become even more so when considering someone living with and experiencing these differences. Families may struggle to find clinicians who can provide fulfilling guidance and support. My clients are looking for someone who can provide a unique perspective to their families' care. They are looking to build an intentional lifestyle around their loved one who is motor-impacted.
View
Richard R Brand
Psychologist, PhD
Verified Verified
Haverstraw, NY 10927
(845) 493-2026 View (845) 493-2026

More Therapists Nearby

Photo of Ayanna A. Oliver, MS, LMHC
Ayanna A. Oliver
MS, LMHC
Verified Verified
New City, NY 10956  (Online Only)
Waitlist for new clients
Today, you have taken the first step towards choosing yourself; I am happy you’re here. My name is Ayanna A. Oliver, M.S., LMHC (She/Her), and I am here to say welcome to the next chapter of your life. With all the uncertainty and collective trauma that looms over the world, now is the best time to start therapy and begin working towards unwrapping the best version of you because that person is patiently waiting to be released. As you consider me, I want you to know that I have worked hard to create an authentic, nurturing, supportive, and most, importantly non-judgmental therapeutic space.
Today, you have taken the first step towards choosing yourself; I am happy you’re here. My name is Ayanna A. Oliver, M.S., LMHC (She/Her), and I am here to say welcome to the next chapter of your life. With all the uncertainty and collective trauma that looms over the world, now is the best time to start therapy and begin working towards unwrapping the best version of you because that person is patiently waiting to be released. As you consider me, I want you to know that I have worked hard to create an authentic, nurturing, supportive, and most, importantly non-judgmental therapeutic space.
(845) 723-3356 View (845) 723-3356
Photo of William Kallenberg, LCSW, Clinical Social Work/Therapist
William Kallenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956  (Online Only)
Not accepting new clients
There are times when we get stuck, frustrated and unable to move forward with our life plans. I am a therapist with 38 years of clinical experience. I use an eclectic, solution-focused approach to help you identify and work towards your short and long term goals. I have extensive experience working with client's issues including anxiety, depression, anger management, ADHD, chronic disease/disability management and alcohol abuse. If you are looking for an active, empathic therapist to help you reach your goals, I will be there to help you.
There are times when we get stuck, frustrated and unable to move forward with our life plans. I am a therapist with 38 years of clinical experience. I use an eclectic, solution-focused approach to help you identify and work towards your short and long term goals. I have extensive experience working with client's issues including anxiety, depression, anger management, ADHD, chronic disease/disability management and alcohol abuse. If you are looking for an active, empathic therapist to help you reach your goals, I will be there to help you.
(845) 513-3147 View (845) 513-3147
Photo of Margaret B Alvarez, PsyD, MSCP, MD, Psychologist
Margaret B Alvarez
Psychologist, PsyD, MSCP, MD
Verified Verified
Stony Point, NY 10980
The office is closed due to COVID. At this time we are not accepting patients. If you experiencing a medical emergency, hang up now and dial 911. My ideal client is in need of testing to determine the extent of cognitive implications after automobile accidents, slip and fall injuries, memory, emotional and Attention Deficit Disorder. This is done objectively through testing and not just opinions of others. All types of neuropyschological examinations are available, in addition to attention and executive functions, such as memory, and emotional assessments. Cutting edge cognitive and psychoeducational testing is also available.
The office is closed due to COVID. At this time we are not accepting patients. If you experiencing a medical emergency, hang up now and dial 911. My ideal client is in need of testing to determine the extent of cognitive implications after automobile accidents, slip and fall injuries, memory, emotional and Attention Deficit Disorder. This is done objectively through testing and not just opinions of others. All types of neuropyschological examinations are available, in addition to attention and executive functions, such as memory, and emotional assessments. Cutting edge cognitive and psychoeducational testing is also available.
(855) 844-0547 View (855) 844-0547
Photo of Russell Schwartz, PhD, Psychologist
Russell Schwartz
Psychologist, PhD
Verified Verified
New City, NY 10956
I am a licensed psychologist in private practice in New City, New York. I have been in private practice since 1996. I also worked as a School Psychologist retiring in 2016 after working in the school setting for 35 years. I received additional training through the Westchester Center for the Study of Psychoanalysis and Psychotherapy attending a two year program in Child and Adolescent Psychotherapy and another two year program in Adult Psychotherapy. When working with children and adolescents, I provide space for them to comfortably express their thoughts and feelings regarding their experiences. I also work closely with parents while respecting the confidentiality and comfort level of their children. When working with adults, I provide a safe and trusting setting in which understanding leads to both acceptance and change, if necessary. Changes are co-created through the positive, caring interactions of therapist and patient.
I am a licensed psychologist in private practice in New City, New York. I have been in private practice since 1996. I also worked as a School Psychologist retiring in 2016 after working in the school setting for 35 years. I received additional training through the Westchester Center for the Study of Psychoanalysis and Psychotherapy attending a two year program in Child and Adolescent Psychotherapy and another two year program in Adult Psychotherapy. When working with children and adolescents, I provide space for them to comfortably express their thoughts and feelings regarding their experiences. I also work closely with parents while respecting the confidentiality and comfort level of their children. When working with adults, I provide a safe and trusting setting in which understanding leads to both acceptance and change, if necessary. Changes are co-created through the positive, caring interactions of therapist and patient.
(845) 252-8169 View (845) 252-8169
Photo of Samantha Kramer, PsyD, Psychologist
Samantha Kramer
Psychologist, PsyD
Verified Verified
New City, NY 10956
Have things been feeling like a lot lately? Perhaps tasks that used to be easy are feeling overwhelming, or you’ve felt tense, stuck, and exhausted? Whether you’re struggling with recent changes or events, or there are long-term, chronic issues that leave you looking for support, know that help is available. I offer individual psychotherapy for individuals struggling with anxiety and panic, depression, transitions and difficult life changes, self-esteem and identity issues, family conflict and interpersonal issues, as well as more serious and persistent mental illness such as Bipolar Disorder and Schizophrenia/psychosis.
Have things been feeling like a lot lately? Perhaps tasks that used to be easy are feeling overwhelming, or you’ve felt tense, stuck, and exhausted? Whether you’re struggling with recent changes or events, or there are long-term, chronic issues that leave you looking for support, know that help is available. I offer individual psychotherapy for individuals struggling with anxiety and panic, depression, transitions and difficult life changes, self-esteem and identity issues, family conflict and interpersonal issues, as well as more serious and persistent mental illness such as Bipolar Disorder and Schizophrenia/psychosis.
(845) 769-0813 View (845) 769-0813
Photo of Amy Villanueva, PhD, LMHC, CBIS, Counselor
Amy Villanueva
Counselor, PhD, LMHC, CBIS
Verified Verified
Garnerville, NY 10923  (Online Only)
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
(845) 245-6764 View (845) 245-6764
Photo of Diane Cleary, LCSW-R, ACSW, CATP, CTP, Clinical Social Work/Therapist
Diane Cleary
Clinical Social Work/Therapist, LCSW-R, ACSW, CATP, CTP
Verified Verified
New City, NY 10956  (Online Only)
I know how difficult it can be to reach out for help, and you may have some mixed emotions about it. I am here to join you on this journey, you will not be alone! I am a caring, energetic, and non-judgemental therapist and my goal is to help you explore and manage difficult emotions and issues in your life in healthier ways. Building a trusting and therapeutic relationship with my clients is paramount to the treatment process. Through my own personal life/ professional experiences and training, I have a wealth of knowledge and expertise that I will use to work with you so that you can find more joy and peace in your life.
I know how difficult it can be to reach out for help, and you may have some mixed emotions about it. I am here to join you on this journey, you will not be alone! I am a caring, energetic, and non-judgemental therapist and my goal is to help you explore and manage difficult emotions and issues in your life in healthier ways. Building a trusting and therapeutic relationship with my clients is paramount to the treatment process. Through my own personal life/ professional experiences and training, I have a wealth of knowledge and expertise that I will use to work with you so that you can find more joy and peace in your life.
(845) 407-9629 View (845) 407-9629
Photo of Eli Mallon, MEd, LCSW, Clinical Social Work/Therapist
Eli Mallon
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
New City, NY 10956
I am a Licensed Clinical Social Worker in New York. I work with depression, anxiety, family/parenting and other issues, to help you lead a happier life with improved relationships. I also lead support groups for new retirees and for those going through the grieving process.
I am a Licensed Clinical Social Worker in New York. I work with depression, anxiety, family/parenting and other issues, to help you lead a happier life with improved relationships. I also lead support groups for new retirees and for those going through the grieving process.
(845) 213-1344 View (845) 213-1344

See more therapy options for Haverstraw

How does your Therapist compare?

Number of Therapists in Haverstraw, NY

10+

Average cost per session

$120

Therapists in Haverstraw, NY who prioritize treating:

75% Self Esteem
67% Depression
67% Anxiety
67% Coping Skills
58% Grief
58% Trauma and PTSD
58% Divorce

Average years in practice

19 Years

Top 3 insurances accepted

89% UnitedHealthcare UHC | UBH
89% Empire Blue Cross Blue Shield
78% Aetna

How Therapists in Haverstraw, NY see their clients

59% In Person and Online
41% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Haverstraw?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.