Experiential Therapy in Hauppauge, NY

Photo of Rachel M Rigolino, LMHC, Counselor
Rachel M Rigolino
Counselor, LMHC
Verified Verified
1 Endorsed
Hauppauge, NY 11788
Rachel’s clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, Rachel helps clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities Rachel utilizes for such needs.
Rachel’s clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, Rachel helps clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities Rachel utilizes for such needs.
(631) 250-5949 View (631) 250-5949
Photo of Robert Balzarano, LCSW, Clinical Social Work/Therapist
Robert Balzarano
Clinical Social Work/Therapist, LCSW
Verified Verified
Hauppauge, NY 11788
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
(631) 706-3718 View (631) 706-3718
Photo of Angelina Graziosi, LCSW, MSW, BSSW, Clinical Social Work/Therapist
Angelina Graziosi
Clinical Social Work/Therapist, LCSW, MSW, BSSW
Verified Verified
1 Endorsed
Hauppauge, NY 11788  (Online Only)
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
(631) 364-7739 View (631) 364-7739
Photo of Stephanie Biren, MS, LCAT, Art Therapist
Stephanie Biren
Art Therapist, MS, LCAT
Verified Verified
Hauppauge, NY 11788
Are you feeling overwhelmed with emotions, lost and alone, or disconnected from yourself and those around you? Together we can work to understand what is getting in the way of your goals and explore patterns that are no longer serving you. With compassion and empowerment, I will walk alongside you as you build upon your strengths, cultivate resilience and find more satisfaction in relationships. I have been honored over the years to accompany adults and teens on their therapeutic journey as they work through eating disorder recovery, body image concerns, anxiety, challenging life transitions, suicidal thoughts, and various traumas.
Are you feeling overwhelmed with emotions, lost and alone, or disconnected from yourself and those around you? Together we can work to understand what is getting in the way of your goals and explore patterns that are no longer serving you. With compassion and empowerment, I will walk alongside you as you build upon your strengths, cultivate resilience and find more satisfaction in relationships. I have been honored over the years to accompany adults and teens on their therapeutic journey as they work through eating disorder recovery, body image concerns, anxiety, challenging life transitions, suicidal thoughts, and various traumas.
(631) 570-8468 View (631) 570-8468
Photo of Leah Block, LCSW, CASAC, Clinical Social Work/Therapist
Leah Block
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Hauppauge, NY 11749  (Online Only)
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
(516) 206-2897 View (516) 206-2897
Photo of Candice Farrell, LCSW, Clinical Social Work/Therapist
Candice Farrell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hauppauge, NY 11788
Thank you for visiting my page, and welcome to my practice! It takes a tremendous amount of courage and wisdom to recognize the need for change and to take the first step. I am a very open, supportive, compassionate individual. I believe in the power of human connection and feel that therapy is most effective when a genuine, trusting, and collaborative dynamic exists between us. As your therapist, I will help you feel empowered to take the next steps to improve your life. I look forward to connecting!
Thank you for visiting my page, and welcome to my practice! It takes a tremendous amount of courage and wisdom to recognize the need for change and to take the first step. I am a very open, supportive, compassionate individual. I believe in the power of human connection and feel that therapy is most effective when a genuine, trusting, and collaborative dynamic exists between us. As your therapist, I will help you feel empowered to take the next steps to improve your life. I look forward to connecting!
(934) 202-2974 View (934) 202-2974
Photo of Danielle D Relyea, MSW, LCSW, -R, AF-EMDR, Clinical Social Work/Therapist
Danielle D Relyea
Clinical Social Work/Therapist, MSW, LCSW, -R, AF-EMDR
Verified Verified
Hauppauge, NY 11788
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
(631) 734-0415 View (631) 734-0415

More Therapists Nearby

Photo of Anncharlotte Tavolacci, MA, ATR-BC, LCAT, Prof, Art Therapist
Anncharlotte Tavolacci
Art Therapist, MA, ATR-BC, LCAT, Prof
Verified Verified
3 Endorsed
Port Jefferson Station, NY 11776
As I think about my journey as an artist - evolving toward art therapy and the clinical world, honing in on my definitions and applications, while recognizing art’s interventions in my own life - I realize these ideals are why I started a therapeutic private practice many years ago. Any creative process can be healing and the possibilities are infinite when blending the process with deep discussion, clinical based talk therapies, spiritual connection, life coaching and vocational services. I have made it my life's mission in sharing these tools to facilitate personal growth, positive change and reach one’s ultimate potential.
As I think about my journey as an artist - evolving toward art therapy and the clinical world, honing in on my definitions and applications, while recognizing art’s interventions in my own life - I realize these ideals are why I started a therapeutic private practice many years ago. Any creative process can be healing and the possibilities are infinite when blending the process with deep discussion, clinical based talk therapies, spiritual connection, life coaching and vocational services. I have made it my life's mission in sharing these tools to facilitate personal growth, positive change and reach one’s ultimate potential.
(631) 593-4314 View (631) 593-4314
Photo of Frances T Soto-Valentino, LCSW, CASAC, Clinical Social Work/Therapist
Frances T Soto-Valentino
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Holbrook, NY 11741
Often time we find ourselves seeking happiness when what we truly are seeking is peace. The road to peace often requires working through the emotional heartbreaks and disappointments. It requires self forgiveness and acceptance of things that are often unacceptable trespasses. However when you glimpse inner peace you will realize in this you will find your happiness. Everyone has a story that needs to be told, honored and witnessed and I feel completed honored o hold the space for your work and your healing.
Often time we find ourselves seeking happiness when what we truly are seeking is peace. The road to peace often requires working through the emotional heartbreaks and disappointments. It requires self forgiveness and acceptance of things that are often unacceptable trespasses. However when you glimpse inner peace you will realize in this you will find your happiness. Everyone has a story that needs to be told, honored and witnessed and I feel completed honored o hold the space for your work and your healing.
(631) 404-6068 View (631) 404-6068
Photo of Jennifer Schmitt - Tranquil Insights LMHC, PC, LMHC, CCMHC, NCC , CASAC, Reiki, Counselor
Tranquil Insights LMHC, PC
Counselor, LMHC, CCMHC, NCC , CASAC, Reiki
Verified Verified
Port Jefferson, NY 11777
Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.
Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.
(631) 412-8239 View (631) 412-8239
Photo of Janet Solomon, LCSW, Clinical Social Work/Therapist
Janet Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Kings Park, NY 11754
Hello! My name is Janet Solomon, and I am a licensed certified social worker ( LCSW). I have been in the mental health field for the past 25 years and I love what I do, helping others to live the best life to the fullest capacity. I work with folks 18 years and up. I see everyone as a human being first and the unique differences that make us who we are.
Hello! My name is Janet Solomon, and I am a licensed certified social worker ( LCSW). I have been in the mental health field for the past 25 years and I love what I do, helping others to live the best life to the fullest capacity. I work with folks 18 years and up. I see everyone as a human being first and the unique differences that make us who we are.
(646) 551-0436 View (646) 551-0436
Photo of Lori Thompson-Maranda, LCSW, CEAP, Clinical Social Work/Therapist
Lori Thompson-Maranda
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Holtsville, NY 11742
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
(631) 257-3766 View (631) 257-3766
Photo of Catherine Schneider, LCSW, Clinical Social Work/Therapist
Catherine Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bayport, NY 11705  (Online Only)
The experience of finding a qualified therapist who feels like a good match can be exhausting. There are far too many options and the idea of telling a stranger anything about yourself is daunting. If you are reading this, you may be feeling stuck (or on the edge of becoming unhinged) and you are worried. My job is fourfold: to listen to your issues, recognize maladaptive patterns or behaviors, help to connect your emotions to your actions, and teach coping skills that nurture an overall sense of competency and contentment.
The experience of finding a qualified therapist who feels like a good match can be exhausting. There are far too many options and the idea of telling a stranger anything about yourself is daunting. If you are reading this, you may be feeling stuck (or on the edge of becoming unhinged) and you are worried. My job is fourfold: to listen to your issues, recognize maladaptive patterns or behaviors, help to connect your emotions to your actions, and teach coping skills that nurture an overall sense of competency and contentment.
(646) 762-5504 View (646) 762-5504
Photo of Kelli Soranno, MS, LCAT, ATR-P
Kelli Soranno
Creative Arts Therapist, MS, LCAT, ATR-P
Verified Verified
Port Jefferson, NY 11777
Life is tough. Are you feeling anxious, overwhelmed, stuck? I am here for you. Sometimes words are just not enough. Our bodies tell us things all the time. I will help you, or your child, to develop awareness of those signs, and work to identify coping skills to best support you. Art making and creativity in art therapy allow you to break through barriers from the inside out. You may discover an alternative way to communicate your thoughts, feelings and needs. Let's explore the patterns that are no longer serving you. We can work as a team to navigate life barriers and get you back to a fulfilling routine.
Life is tough. Are you feeling anxious, overwhelmed, stuck? I am here for you. Sometimes words are just not enough. Our bodies tell us things all the time. I will help you, or your child, to develop awareness of those signs, and work to identify coping skills to best support you. Art making and creativity in art therapy allow you to break through barriers from the inside out. You may discover an alternative way to communicate your thoughts, feelings and needs. Let's explore the patterns that are no longer serving you. We can work as a team to navigate life barriers and get you back to a fulfilling routine.
(631) 250-5238 View (631) 250-5238
Photo of Nicole Gernhardt, MA, LMHC, Counselor
Nicole Gernhardt
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Commack, NY 11725  (Online Only)
Life is complicated. Sometimes, in our ever-changing world, we may find that we would benefit from support in navigating and improving upon various dimensions of ourselves and our day-to-day life that can impact our functioning. I offer professional support in a warm, safe environment to assist you in garnering insight into your feelings, exploring your strengths, working towards goals, and finding needed answers.
Life is complicated. Sometimes, in our ever-changing world, we may find that we would benefit from support in navigating and improving upon various dimensions of ourselves and our day-to-day life that can impact our functioning. I offer professional support in a warm, safe environment to assist you in garnering insight into your feelings, exploring your strengths, working towards goals, and finding needed answers.
(631) 250-8470 View (631) 250-8470
Photo of Sean Tendler, LMHC, Counselor
Sean Tendler
Counselor, LMHC
Verified Verified
12 Endorsed
Commack, NY 11725
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.
(631) 529-2170 View (631) 529-2170
Photo of Sean Tendler - North Star Mental Health Counseling Services, LMHC, Counselor
North Star Mental Health Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Commack, NY 11725
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
(631) 557-0675 View (631) 557-0675
Photo of Tracy L Canin, MA, ATR-BC, LCAT, Art Therapist
Tracy L Canin
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
Stony Brook, NY 11790
How would you like to walk the cobblestone path step by step towards finding inner alignment and balance in your life? I am an Art Psychotherapist who uses metaphor to learn about your life story. I have 26 years of experience utilizing various supportive tools to help you create a sacred space within. We will map out your present journey to get a clear picture of where you would like to go on your path. I work collaboratively with you to ensure your comfort, progress, and growth. Art experience is not necessary for your participation and creative expression.
How would you like to walk the cobblestone path step by step towards finding inner alignment and balance in your life? I am an Art Psychotherapist who uses metaphor to learn about your life story. I have 26 years of experience utilizing various supportive tools to help you create a sacred space within. We will map out your present journey to get a clear picture of where you would like to go on your path. I work collaboratively with you to ensure your comfort, progress, and growth. Art experience is not necessary for your participation and creative expression.
(631) 448-3854 View (631) 448-3854
Photo of Dani Cleary, LCSW, Clinical Social Work/Therapist
Dani Cleary
Clinical Social Work/Therapist, LCSW
Verified Verified
Kings Park, NY 11754
Hello! My name is Dani Cleary and I am a Licensed Clinical Social Worker (LCSW), based in Long Island, New York, and working with clients via telehealth. I work with adolescents, adults, and persons 65 years and older. I specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy, a Psychodynamic Approach, and Strength-Based Perspective. I have found that my approach and style are a good fit for a broad range of ages, as I typically treat adolescents to 65 years and older populations. As broad as those ages are, comes the broad range of conditions and transitions in life.
Hello! My name is Dani Cleary and I am a Licensed Clinical Social Worker (LCSW), based in Long Island, New York, and working with clients via telehealth. I work with adolescents, adults, and persons 65 years and older. I specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy, a Psychodynamic Approach, and Strength-Based Perspective. I have found that my approach and style are a good fit for a broad range of ages, as I typically treat adolescents to 65 years and older populations. As broad as those ages are, comes the broad range of conditions and transitions in life.
(646) 722-6809 View (646) 722-6809
Photo of Nina Herzog, MFA, MUP, LP, Licensed Psychoanalyst
Nina Herzog
Licensed Psychoanalyst, MFA, MUP, LP
Verified Verified
Stony Brook, NY 11794
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
(646) 846-0173 View (646) 846-0173

See more therapy options for Hauppauge

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.