Anxiety Therapists in Hauppauge, NY

Are you struggling with self-confidence, stress management, or connecting with your best self? Many of my clients enter treatment expressing challenges in areas such as mitigating stress, enhancing their feeling of self-worth, and connecting with their most authentic version of themselves. I am passionate in my work with clients experiencing anxiety, depression, insomnia, and ADHD. I take a human approach to helping clients identify and overcome challenges while ensuring that the client knows they are the expert of their own life and experiences.

Thank you for coming across my page and please don't be shy to email me or call with any questions. I specialize in working with adults who suffer from a variety of issues such as depression, anxiety, trauma, loss, grief, relationship issues, low self-esteem and anger. Together we will work on helping you get to know yourself more deeply in order to reduce emotional distress, improve relationships, and gain insight into your current situations and struggles.

My approach as a therapist has been to provide a safe, warm and accepting space in which to fully explore the thoughts, feelings or behaviors that are interfering with your ability to achieve balance and contentment. Together we can develop a level of comfort and collaborate on a treatment plan that best meets your needs.

Are you feeling lost trying to cope with your depression, anxiety or a transition in your life? I seek to provide time and space for individuals to feel safe and understood on their thoughts and feelings overall. I believe each person’s journey to growth is unique and invaluable which is to be explored within the client and therapist connection with much patience, compassion, and hope.

As a licensed clinical social worker for 30 + years, I have had the privilege of working with people of all ages. My youngest client was 5 years old and my eldest to date 85. The range of issues addressed were as varied. I have found that the single most important factor in acheiving a successful therapeutic outcome lies within the relationship between therapist and client.

Sometimes you may feel stuck, have trouble understanding your emotions, or need some help sorting out your thoughts, but the good news is you do not have to do it alone. Mental health affects every part of your life, and I am here to provide a safe, empathetic, and judgement-free space to explore and express what you are experiencing. It is important to talk about your feelings and experiences, and by examining them together, we can address any concerns regarding anxiety, depression, low self-esteem, or negative thoughts, to name a few. We can then work on building coping skills to help you deal with life’s stressors.

What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!

I am a licensed clinical social worker and have been practicing social work for 8 years. I am here to offer you a safe, relaxed and judgement free atmosphere, as seeking therapy can be intimidating. Together, we will learn how to move through life with positive solutions and gain inner peace. The areas I specialize in are narcissistic abuse recovery, depression, anxiety and grief/loss along with various different issues.

My area of special interest is working with tweens/adolescents, young adults and families dealing with anxiety, ADHD, personality disorders, self esteem issues, peer relationships, and divorce. I believe it is vital to create a safe space and assist clients to make positive decisions that will allow for gratifying experiences and healthy relationship connections. Together, as a team, I work with my clients to set goals, work on skills and discover a plan that is specifically designed to meet their needs.

Everybody at some point in life experiences problems. At times, problems don't seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are: * Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like. * Coping with a loss. * Experiencing a life transition such as leaving home, going to college, choosing a career, preparing for marriage, becoming a parent or preparing for retirement. * Having parenting concerns. * Managing mental health conditions such as depression and anxiety. * Struggling with everyday issues.

Are you feeling hopeless, frustrated, or overwhelmed by the challenges of life? Perhaps you are struggling with anxiety, obsessive thoughts, or to feel comfortable in your own skin. It is important to let you know that you do not have to experience your current struggles alone and that there is hope in reaching a healthier place.

Are you feeling overwhelmed with emotions, lost and alone, or disconnected from yourself and those around you? Together we can work to understand what is getting in the way of your goals and explore patterns that are no longer serving you. With compassion and empowerment, I will walk alongside you as you build upon your strengths, cultivate resilience and find more satisfaction in relationships. I have been honored over the years to accompany adults and teens on their therapeutic journey as they work through eating disorder recovery, body image concerns, anxiety, challenging life transitions, suicidal thoughts, and various traumas.

Katie specializes in providing assistance to clients with a wide range of mental health diagnosis, such as Eating Disorders, Anxiety and Depressive Disorders, Intimate Partner Violence/Domestic Violence, and Social-Relational problems. She enjoys using multiple interventions that best suit her client’s specific needs, such as CBT/DBT, Motivational Interviewing, Systemic Therapy, and Couples/Marriage Therapy. Katie always makes sure to ensure her clients feel secure throughout their therapeutic experience with her, and makes it her mission to help them continue to grow and thrive in their everyday lives.

Michaela has experience working with individuals who struggle with a wide range of mental health issues such as ADHD, anxiety, depression, trauma, grief, low self esteem, and stress management. Michaela acknowledges that everyone has their own challenges and deserves to be heard. Michaela believes that every individual is different therefore utilizes the therapeutic intervention that will benefit each client the most. Interventions include: CBT, DBT, Executive Functioning skills training, Motivational Interviewing, and more. Michaela provides a relaxed and comfortable space for her clients to feel safe and secure.

Have you ever experienced a nagging feeling of constant worry or intrusive thoughts that you just can't get out of your head? Perhaps you experience a constant stream of "what ifs" for all of the possibilities that may happen or repeatedly check things to try to limit the anxiety you feel or prevent something bad from happening. Or maybe you are the parent of a child who experiences these symptoms, and feel powerless and unsure how to help. These feelings can be totally overwhelming, defeating and exhausting, and can get in the way of you living your life. You don't have to keep struggling with anxiety or OCD alone.

The need to prioritize ourselves and our mental health has never been more important. As someone who has battled with generalized anxiety, OCD, and panic disorder since childhood, I have intimate knowledge of the turmoil and suffering associated with mental health issues and how it can affect every aspect of our life. I’m also aware that our mental health is a journey of growth, which involves a daily commitment to show up for ourselves and do the work in order to craft a healthier mindset. The awareness we might want to speak to someone is the first step in making a change in our lives in order to better ourselves and our health.

Feeling trapped by anxiety and depression? Struggling to see your worth and have low self-esteem? Wanting to find relief from past experiences or move through grief? I strive to create a calm, warm, and judgment-free atmosphere that welcomes self-exploration and healing. I apply my training in CBT, DBT, and ACT through a trauma-informed lens to create a unique therapeutic approach for each of my clients. I have experience providing psychotherapy to individuals and enjoy working with families.

I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.

Hi there! My name is Carissa Gulli, I am a licensed social worker at Feel Alive Therapy LCSW P.C. and I work with clients 5 years old and up. At Feel Alive Therapy, we believe in building caring and warm relationships with all of our clients. Empowering our clients and capitalizing on their strengths is our main focus to help them achieve self-improvement and personal growth. As your therapist it is my goal to create a safe and welcoming environment for you to process and work through any and all emotions. I work as a team player with all of my clients to help them build the skills necessary to live a happy and healthy life.