HealthFirst Therapists in Hartsdale, NY

I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.

I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.

Hi and welcome to my site. Depending upon what you need chances are I can help. Whether it's depression, anxiety, mood swings, isolation, anger problems...you name it and I will lead you out of your pain. I've been in practice over 20 years and I am training therapists to work using my method. And what is that method ? Well, it involves leading you to your natural healing centers. Stay with me and let me explain: I've discovered over the years of practicing that, at a very deep level, we all possess natural healing properties. Abstract. Do not worry you can't get there without my guidance. I will show you how to go there.

I’ve assisted individuals who were newly diagnosed or in recovery with creating awareness & stability in their lives. I’ve nurtured healthy attachment and communication, when working with Individuals, Children & Families. I aim to validate my clients experience and provide a shift in perspective when needed.

We work with individuals between the ages of 21 to 55 who have experienced childhood trauma and are looking to build healthier relationships with the people around them Trabajamos con individuos de 21 a 55 años quienes an experimentado trauma en su niñez y están buscando crear una relación saludable con otros seres humanos a su alrededor

Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.

I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that

Erik Erikson said, “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that the better for us all.” Some view seeking help as a sign of weakness, but in fact, it exudes strength and can yield positive results. Ensuring the comfortability of each individual beginning and during the therapeutic process is a top priority. As we work diligently to build strong rapport and trust, the expectation is to learn all about YOU. Through discussions, we will work to heal from trauma, cope with anxiety, practice resilience, and confront your fears in a safe environment.

Hello! Thanks for viewing my profile. I realize it is an important decision to find a therapist. Just to let you know I am dependable and knowledgeable. I appreciate working with clients from various cultures. You can count on me to be honest yet extremely empathetic. I also think everyone has strengths. I use a strength-based collaborative approach to my sessions. I am well-versed in Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, and Insight Oriented Therapy. I also take extra care when diagnosing my clients, and I utilize various methods to accomplish this. Congratulations on your decision and hope we can connect.

I am a licensed clinical psychologist specializing in treatment of children, adolescents and young adults from a family systems perspective. This means that I provide support not only to the identified individual seeking therapy, but I strongly consider the needs of all individuals within the family dynamic. I work from a relational perspective and provide long-term individualized mental health treatment and care. I understand that the idea of engaging in therapy can be an anxiety provoking experience and I always allow the client to lead in terms of the pace and the depth of treatment.

I have 20 years of experience in providing psychotherapy and counseling services to individuals, couples, and families. I especially emphasize short-term treatment for life adjustment problems, adolescent difficulties, and marital/family conflicts.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

As a black male and a Jamaican immigrant, I understand the unique challenges that marginalized communities face in accessing mental health services. I prioritize a safe and non-judgemental therapy space for BIPOC and LGBTQ+ clients to explore their identities and experiences, without fear of judgment or discrimination.

Hi, my name is Christina and I look forward to being part of your journey! Here is a little bit about me: I have experience working with individuals of all ages, assisting clients with concerns such as anxiety, self-esteem, life transitions, family and relationship conflicts, and child behavioral concerns. In sessions you will be provided a non-judgmental space to process and express emotions as well as challenge behaviors.

Here, you can expect empathetic support, where my person-centered approach includes connecting on a candid level. My focus is on young adults experiencing depression and anxiety, and those wishing to overcome generational trauma and improve the quality of relationships. I have experience with LGBTQ+ folks, those with disabilities, and culturally diverse minorities.