Anxiety Therapists in Hartsdale, NY
Rosalind Bank
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartsdale, NY 10530 (Online Only)
35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult
35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult
Penelope Yates
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hartsdale, NY 10530
I specialize in highly effective short-term treatments for trauma, depression and anxiety (CPT, TF-CBT, CBT and EMDR).
Are you looking for an engaging, interactive therapist with a large knowledge of helpful tools and an insatiable curiosity to know you and help you know yourself? Are you struggling with anxiety, depression or past trauma, and feeling overwhelmed and unsure how to move forward? You are not alone. Drawing on my 10+ years of experience in a range of research-proven treatments and approaches, I am here to create a treatment plan that is catered to where you are and what feels right for you. I am permanently licensed in NY, NJ, CT, PA and TX.
I specialize in highly effective short-term treatments for trauma, depression and anxiety (CPT, TF-CBT, CBT and EMDR).
Are you looking for an engaging, interactive therapist with a large knowledge of helpful tools and an insatiable curiosity to know you and help you know yourself? Are you struggling with anxiety, depression or past trauma, and feeling overwhelmed and unsure how to move forward? You are not alone. Drawing on my 10+ years of experience in a range of research-proven treatments and approaches, I am here to create a treatment plan that is catered to where you are and what feels right for you. I am permanently licensed in NY, NJ, CT, PA and TX.
With more than 25 years experience, I am skilled in treating adults, adolescents and married couples. I believe that the symptoms that a person brings to my office, such as anxiety and depression, are the result of distortions in his or her relationship to him/herself. These are created in infancy, childhood, and adolescence via unconscious processes.
With more than 25 years experience, I am skilled in treating adults, adolescents and married couples. I believe that the symptoms that a person brings to my office, such as anxiety and depression, are the result of distortions in his or her relationship to him/herself. These are created in infancy, childhood, and adolescence via unconscious processes.
Lisa Webb
Clinical Social Work/Therapist, LCSW-R , CASAC-T
Verified Verified
2 Endorsed
Hartsdale, NY 10530 (Online Only)
I provide solution-focused and trauma-informed therapy that help people find ways to deal with anxiety, depression, burnout and stress. I am a Licensed Clinical Social Worker with 15+ years of clinical experience who has focused on helping clients overcome personal and professional challenges that have impacted their mental health and have kept them from living the fruitful life they deserve. I have had the privilege of working with people from diverse backgrounds and am an LGBTQIA ally.
I provide solution-focused and trauma-informed therapy that help people find ways to deal with anxiety, depression, burnout and stress. I am a Licensed Clinical Social Worker with 15+ years of clinical experience who has focused on helping clients overcome personal and professional challenges that have impacted their mental health and have kept them from living the fruitful life they deserve. I have had the privilege of working with people from diverse backgrounds and am an LGBTQIA ally.
I have successfully worked with children, adolescents, adults,couples and families to cope with issues of anxiety, depression,substance abuse, loss/grief, relationship and work-related issues.
I am a Licensed Clinical Social Worker, (LCSW-R) . My style is warm and collaborative and it's important to me that my clients feel they are safe and supported as well as able to explore their thoughts and feelings.
I have successfully worked with children, adolescents, adults,couples and families to cope with issues of anxiety, depression,substance abuse, loss/grief, relationship and work-related issues.
I am a Licensed Clinical Social Worker, (LCSW-R) . My style is warm and collaborative and it's important to me that my clients feel they are safe and supported as well as able to explore their thoughts and feelings.
I specialize in treating clients with eating disorders, anxiety, and depression.
My name is Sarah Kamensky, a passionate and empathetic Mental Health Counselor with the strong belief that person-centered therapy is the essential framework for all counseling. I believe that each individual client is the expert of their own experience. As a counselor, my aim is to walk alongside clients towards achieving their goals, providing empathy and a safe space. My goal is to provide the support, encouragement, and structure for clients to be empowered to work towards their potential.
I specialize in treating clients with eating disorders, anxiety, and depression.
My name is Sarah Kamensky, a passionate and empathetic Mental Health Counselor with the strong belief that person-centered therapy is the essential framework for all counseling. I believe that each individual client is the expert of their own experience. As a counselor, my aim is to walk alongside clients towards achieving their goals, providing empathy and a safe space. My goal is to provide the support, encouragement, and structure for clients to be empowered to work towards their potential.
I work with depression, mood, anxiety, low frustration tolerance, poor anger management, peer relations, family communication, school performance and self harm.
My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.
I work with depression, mood, anxiety, low frustration tolerance, poor anger management, peer relations, family communication, school performance and self harm.
My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.
My treatment specialities include eating disorders, grief, family/relationship issues, life transitions, anxiety and depression.
The way we think impacts our behaviors in our day to day life. As a licensed mental health counselor with a PhD in mental health counseling I am dedicated to assisting individuals in navigating and understanding their maladaptive thoughts and behaviors and working towards optimal functioning. Utilizing evidence-based interventions I am able to assist my clients in achieving their individualized treatment goals.
My treatment specialities include eating disorders, grief, family/relationship issues, life transitions, anxiety and depression.
The way we think impacts our behaviors in our day to day life. As a licensed mental health counselor with a PhD in mental health counseling I am dedicated to assisting individuals in navigating and understanding their maladaptive thoughts and behaviors and working towards optimal functioning. Utilizing evidence-based interventions I am able to assist my clients in achieving their individualized treatment goals.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
I specialize in working with clients with depression, anxiety, addiction, relationship issues, trauma, loss and coping with medical illness such as HIV.
Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in clinical settings in the NY area since 2012. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over ten years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals.
I specialize in working with clients with depression, anxiety, addiction, relationship issues, trauma, loss and coping with medical illness such as HIV.
Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in clinical settings in the NY area since 2012. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over ten years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals.
I am a licensed psychotherapist who works with men and women struggling with self-esteem issues, depression, anxiety and life transitions. I have worked with individuals and groups in various outpatient settings primarily around issues of interpersonal trauma and abuse. I have lectured on domestic violence throughout Westchester County.
I am a licensed psychotherapist who works with men and women struggling with self-esteem issues, depression, anxiety and life transitions. I have worked with individuals and groups in various outpatient settings primarily around issues of interpersonal trauma and abuse. I have lectured on domestic violence throughout Westchester County.
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Are you feeling overwhelmed, distracted and unable to feel like your "normal" self because of worry or sadness? Is your child exhibiting behaviors in school or home that have left you feeling ill equipped, confused or angry? Are you and your partner constantly engaged in conflict and longing for a restored connection? As a psychoanalytic psychotherapist I believe that the way to make change for a more satisfying life is to explore, understand and find the meaning behind our patterns and past experiences including what may be outside our awareness.
Are you feeling overwhelmed, distracted and unable to feel like your "normal" self because of worry or sadness? Is your child exhibiting behaviors in school or home that have left you feeling ill equipped, confused or angry? Are you and your partner constantly engaged in conflict and longing for a restored connection? As a psychoanalytic psychotherapist I believe that the way to make change for a more satisfying life is to explore, understand and find the meaning behind our patterns and past experiences including what may be outside our awareness.
I have extensive training working with diverse individuals who experience anxiety and OCD, depression, and trauma.
When looking for a therapist, you may be understandably wondering, “What model do you use?” While learning about a therapist’s training is important, I believe that fitting the therapy to the person, rather than fitting the person to the therapy, to be most useful. I am a licensed clinical psychologist who offers individual therapy to adults, teens, & children. Whatever brings you or your child to treatment, whether it be a recent challenging transition or chronically overwhelming circumstances, therapy can help to alleviate symptoms, find clarity and coherence, and allow you or your child to cope.
I have extensive training working with diverse individuals who experience anxiety and OCD, depression, and trauma.
When looking for a therapist, you may be understandably wondering, “What model do you use?” While learning about a therapist’s training is important, I believe that fitting the therapy to the person, rather than fitting the person to the therapy, to be most useful. I am a licensed clinical psychologist who offers individual therapy to adults, teens, & children. Whatever brings you or your child to treatment, whether it be a recent challenging transition or chronically overwhelming circumstances, therapy can help to alleviate symptoms, find clarity and coherence, and allow you or your child to cope.
My speciality is with TBI and Concussion, as well as ADHD, Anxiety, Executive Functioning and processing related issues.
I am post-doctoral trained in Neuropsychology and Brain Injury. I provide both assessment and treatment. Neuropsychological evaluations are conducted with patients who have sustained a concussion, traumatic brain injury, stroke, or dementia as well as evaluate those with difficulties with attention, or learning difficulties; I can provide academic accommodations with with those who need accommodations in the classroom setting. Treatment consists of psychotherapy & cognitive remediation, which is individually tailored cognitive activities designed to strengthen areas of targeted weakness. (e.g., attention or executive functioning).
My speciality is with TBI and Concussion, as well as ADHD, Anxiety, Executive Functioning and processing related issues.
I am post-doctoral trained in Neuropsychology and Brain Injury. I provide both assessment and treatment. Neuropsychological evaluations are conducted with patients who have sustained a concussion, traumatic brain injury, stroke, or dementia as well as evaluate those with difficulties with attention, or learning difficulties; I can provide academic accommodations with with those who need accommodations in the classroom setting. Treatment consists of psychotherapy & cognitive remediation, which is individually tailored cognitive activities designed to strengthen areas of targeted weakness. (e.g., attention or executive functioning).
I offer a relationship-based approach to psychotherapy in a safe and comfortable environment. I work collaboratively with you to explore and understand your feelings, your struggles, your dreams and your fears. Through this process you will find that your personal relationships and your sense of "self" are strengthened and your professional life is enriched. You begin to live your life more fully. I work with adults, adolescents, children and infants in individual, couple and family therapy. My areas of special interest and expertise are relationship issues, pre and post-natal counseling, adoptive parenting, divorce, and body image/eating disorders.
I offer a relationship-based approach to psychotherapy in a safe and comfortable environment. I work collaboratively with you to explore and understand your feelings, your struggles, your dreams and your fears. Through this process you will find that your personal relationships and your sense of "self" are strengthened and your professional life is enriched. You begin to live your life more fully. I work with adults, adolescents, children and infants in individual, couple and family therapy. My areas of special interest and expertise are relationship issues, pre and post-natal counseling, adoptive parenting, divorce, and body image/eating disorders.
Lauren Aronson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartsdale, NY 10530 (Online Only)
I have helped clients with techniques to support stress management, relationship issues, self image and confidence, family dynamics, every day anxiety, and (not limited to) surviving trauma.
I believe therapy consists of a commitment and partnership between client and therapist to help navigate life's challenges. My approach to therapy involves building a trusting relationship with you first and then we can tackle it all together.
I have helped clients with techniques to support stress management, relationship issues, self image and confidence, family dynamics, every day anxiety, and (not limited to) surviving trauma.
I believe therapy consists of a commitment and partnership between client and therapist to help navigate life's challenges. My approach to therapy involves building a trusting relationship with you first and then we can tackle it all together.
When choosing a therapist it is important to seek someone who is well trained and has a significant amount of experience. Throughout my career I have helped many people with a broad range of difficulties including: anxiety, depression, marital problems, parental issues, family problems, gender issues and more. I interact freely with my clients sharing with them the obstacles that are preventing them finding resolutions to their difficulties. In a supportive non judgmental and collaborative atmosphere I encourage clients to become curious about themselves and to understand the roadblocks that prevent them from solving their difficulties.
When choosing a therapist it is important to seek someone who is well trained and has a significant amount of experience. Throughout my career I have helped many people with a broad range of difficulties including: anxiety, depression, marital problems, parental issues, family problems, gender issues and more. I interact freely with my clients sharing with them the obstacles that are preventing them finding resolutions to their difficulties. In a supportive non judgmental and collaborative atmosphere I encourage clients to become curious about themselves and to understand the roadblocks that prevent them from solving their difficulties.
Lisa Martin
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Hartsdale, NY 10530 (Online Only)
Are you dissatisfied with work, school, or relationships? Maybe something has happened recently that’s caused you to feel overwhelmed, sad or worried. Perhaps you aren't sure what's causing your distress, which has left you feeling scared, confused and alone. I'd like to work with you to help you to uncover how your beliefs about yourself and the world came to be, and how some may be preventing you from feeling satisfied in life.
Are you dissatisfied with work, school, or relationships? Maybe something has happened recently that’s caused you to feel overwhelmed, sad or worried. Perhaps you aren't sure what's causing your distress, which has left you feeling scared, confused and alone. I'd like to work with you to help you to uncover how your beliefs about yourself and the world came to be, and how some may be preventing you from feeling satisfied in life.
Kate Kirschner
Clinical Social Work/Therapist, LMSW, MFA
Verified Verified
1 Endorsed
Hartsdale, NY 10530
Are you going through a life transition and find yourself feeling immobilized or overwhelmed? Are anxious or intrusive thoughts preventing you from staying fully present in your life and with the people you love? The good news is that things can absolutely get better. I work with adults confronting anxiety, depression, adjustment, trauma, and relationship struggles. I have a passion for perinatal mental health including fertility journeys, birth trauma, and postpartum struggles, and love working with parents to explore and discover the ways that raising children can deepen our understanding of our own patterns and inner history.
Are you going through a life transition and find yourself feeling immobilized or overwhelmed? Are anxious or intrusive thoughts preventing you from staying fully present in your life and with the people you love? The good news is that things can absolutely get better. I work with adults confronting anxiety, depression, adjustment, trauma, and relationship struggles. I have a passion for perinatal mental health including fertility journeys, birth trauma, and postpartum struggles, and love working with parents to explore and discover the ways that raising children can deepen our understanding of our own patterns and inner history.
Marian Margaret Steele-Murray
Clinical Social Work/Therapist, LCSWR, CASAC
Verified Verified
1 Endorsed
Hartsdale, NY 10530
You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.
You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.
See more therapy options for Hartsdale
Nearby Anxiety Therapists Searches for Hartsdale
- Ardsley
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- Elmsford
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- Scarsdale
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.