Integrative Therapists in Hamburg, NY

My ideal client starts with you. Understanding your awareness of irrational feeling/thoughts begin when you come see me. Together, we can navigate, create and implement your journey that is feasible to your needs. Needing guidance and my journey with you allows me to help create a healthier you. Visualizing your past and present journey to your future goals by implementing realistic goals created by you. Realizing your growth while gaining self-esteem, self-efficacy and empowerment is rewarding in itself. To see your own growth allows me to provide the tools and skills needed with self-gratification of creating your world of happy.

Meaningful positive change is possible, and it starts with taking the risk to do something different. That is brave work, and I am here to support people in doing it. I believe it's possible to relate to any experience in a way that allows for peace and growth. That doesn't mean it is easy. Life can be difficult, and harder to navigate if we've not been able to address past adversity and missing pieces. Through experience, I've found self-compassion to be key in healing and growth. It can be cultivated. My approach is collaborative, direct, and supportive. I welcome people as they are, and am open to learning from my clients.

I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.

“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!

Do you need or want to change your life? It has been my privilege to have facilitated the recovery of many amazing and determined individuals who have been courageous enough to face the challenges of; "Who am I? Where do I belong? What do I do next to find my purpose? If you are confronted with relationship problems, anxiety, depression, career indecision, grief or substance use, I can help you assess your strengths, develop a plan and support you in your journey to find contentment and happiness.

Licensed Mental Health Counselor / Therapist located in the Village of Hamburg, NY. Currently accepting new clients, with private / discrete parking and entrance.

I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.

Life often throws us curveballs. These could be relationship difficulties, death of a loved one, stress at work, or struggles related to past trauma, depression, anxiety or life transitions. Perhaps your little one is showing behavioral struggles and he is falling behind in school, or you need help navigating a new adoption, or foster child. I will tailor my therapeutic technique to you. It is my job to listen, learn about your individual situation and provide you with the tools, techniques or resources to help; whether through psychoeducation, dialogue, coaching, or homework.

The struggles of daily life can get in the way of what truly matters, relationships with the people you love most. With the right approach, we can get you back on track. I’m trained to work with conflict, poor communication, lack of intimacy, resentment, effective parenting strategies and more.

Relationships hold an extraordinary amount of power in our lives, and having a trustworthy relationship with a therapist can fortify your ability to tap into that power and transform it into growth. Couples, individuals, and families come to therapy to address challenges that often feel overwhelming and scary. Together, we can work at your pace towards creating room to process difficult emotions and utilize relationships as a vessel for healing.

It starts with you. The over all goal is what you want to achieve in your life and the path you want to take within yourself. I am here to provide you the tools to accomplish just that. Together, we can make those hard times a past memory with no concerns for your future. I am trained in many aspects with-in the mental health field and would like to be able to assist you in your journey of wellness. Understanding how to “feel” good again is your right. My approach in the session would consist of Cognitive behavior therapy, motivational interviewing and EMDR. Sessions are in-person located in Hamburg and Randolph NY or Telehealh.

Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals

Life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, and sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.

There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their thinking patterns, triggers, negative emotions & behaviors. The therapy I provide will focus on the client as a whole in respect to mind, body, & spiritual wellness.

Thank you for visiting my page. Everyone needs help from time to time - sometimes things can just get tough. Navigating difficult symptoms, stressors, unsettling life events on our own can be challenging. Therapy can help you find relief and hope for a better tomorrow. Being vulnerable and discussing difficult areas of our lives can be hard to do - but the long term benefits of working on yourself are worth it… You are worth it! And I am here to help.

I am a clinical psychologist with over 25 years of experience. I specialize in working with adults who have experienced trauma and/or adversity, at any point in their life, which continues to create significant disturbance in the present. I view most psychological symptoms through the lens of trauma and offer treatment that integrates several methods that have been found to be effective at healing from trauma, such as EMDR, somatic experiencing, sensorimotor psychotherapy, ego state work and attachment-based therapy.

Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.