Anxiety Therapists in Greenlawn, NY

Do you yearn for a sense of joy and deeper connections in your life? Do you feel stuck, struggling and like you're not living up to your best self? You are not alone, and I'm here to help. With over 30 years of experience, I've dedicated myself to guiding individuals like you towards a life filled with more satisfaction and meaning. Whether you're struggling with anxiety, depression, ADHD, women's issues, parenting concerns, or addictive behaviors, I have the expertise to support you. My approach is rooted in psychodynamic and psychoanalytic principles, enriched by techniques such as DBT, IFS and Spiritual Direction.

Terence is a Licensed Social Worker who works with adults and couples who are struggling with issues related to relationships, depression, anxiety, grief, and trauma. Many of Terence’s clients come to therapy because they are struggling to make the progress they want in their lives. Couples are often serious about creating change but aren't sure how to resolve issues or bring their relationship to the next level. Terence creates a safe space where clients can experience their emotions. He invests in their journey and honors who they are.

I frequently work with adolescents and young adults transitioning to college or early stages of employment, or adults coping with job stress and the prospect of seeking out a new job or preparing for retirement, or clients facing challenges in relationships, or coping with loss or health issues . Clients seek out a safe, warm environment, in order to experience unconditional support and a therapeutic framework to manage difficult emotions and feel more empowered to manage challenging situations. I am also experienced assisting families and couples in managing conflict and improving communication.

Want to thrive? If so, I can help. While most therapeutic approaches only try to alleviate suffering, the approach I use (i.e., positive clinical psychology) does this, and more, by helping you live your best-life-possible.

With over two decades of experience as a licensed clinical social worker, specializing in anxiety, grief, depression, and addiction, I prioritize creating a safe and nurturing therapeutic environment for my clients. Drawing from my extensive training in The Gestalt Institute, I understand the profound impact of the therapeutic relationship on the healing process. In my practice, I place a strong emphasis on fostering a personal connection with each client. I believe that this relationship is not only important but fundamental to facilitating meaningful change Wherever you are in your journey, I am dedicated to supporting you.

Welcome! I’m Colvender, a compassionate mental health counselor with a heartfelt dedication to supporting individuals through their journey of healing. Together, we'll navigate the complexities of your emotions, unraveling the layers to discover inner strengths and strategies for coping. Whether you're struggling to find your footing amidst loss, feeling overwhelmed by anxious thoughts, or weighed down by the darkness of depression, know that you don't have to journey alone.

When will things get easier? When will I feel or function better? Life can be complicated and stressful, yet we are not meant to do it alone. You may be in the midst of a current crisis, or perhaps are deciding to confront issues that have been with you for a while. Many of my clients come in at first to talk about ​relationships or family conflict, feeling anxious or worried, being stuck or not sure what life path to take, or grieving the loss of something painful.

Our therapy style is rooted in personal connection, trust, and open dialogue. We specialize in an individualized model of therapy, customizing therapeutic sessions and strategies to each client. Through out sessions, clients are set-up to achieve their goals, both personally and professionally. We provide clients with a safe and trusting environment designed to improve coping skills, insight, and self-awareness.

Congratulations on taking the first step towards making positive life changes. Along your journey I will be here to support you in identifying adverse mental health symptoms and understanding maladaptive behavior patterns. Together we will determine the root cause of such behaviors and develop action plans to enact change. I have experience working with diverse populations and age groups in both residential and outpatient settings. I have assisted my clients in areas of anxiety, trauma, depression and grief. We will work to understand, develop and implement goals based on your wants, needs and strengths.

Do you feel intimidated to express your personal life and struggles? Does this leave you feeling overwhelmed or stressed? You are not alone and I encourage you to take this next step in your healing journey. Although you may struggle to see your worth today, I'm here to remind you that you deserve a fulfilling future full of peace, self-love, and happiness. I love creating healing spaces where one can connect with their higher self. I use the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.

Most people seek my help for anxiety, depression and feeling stuck. Anxiety can be caused by such things as illness, sexual and/or physical abuse, relationship problems, career disappointments or trauma experienced in childhood. The world generally does not feel safe for someone who is experiencing anxiety. Depression is often a result of feeling powerless to create possibilities for personal growth and happiness. Negative self talk co-exists with depression coloring what one does with a sense of not being good enough. I can help you discover new perspectives and possibilities empowering you to create the life you want.

I work with individuals, couples and families. I have been very successful guiding people through anxiety, depression, self-esteem issues, couples conflict, family dynamic challenges. I work with people who are journeying through their recovery, helping them to examine their triggers. The key is always in the patient who has the courage to be open to finding out who they truly are. I consider myself blessed and privileged to work in this field and to be invited into the lives of others in order to assist them in having a better life.

Are you struggling at home or in your relationship? As a Marriage and Family Therapist & Divorce Mediator I specialize in the treatment of individuals, families and couples and provide a spectrum of services regarding the most sensitive areas of family life including, separation/divorce, co-parenting, mediation, and re-establishing relationships. We will focus on your interpersonal conflict, anxiety and stresses within the family, as well as individual conflicts. I am passionate about helping individuals emerge with new possibilities in their relationships and will help my clients strive to reach their greatest potential.

Are you ready to start a new chapter of your life? It’s challenging to feel sad, anxious, indecisive, and unbalanced. Sometimes it’s just exhausting and lonely. Whether you want to find happiness again, feel confident, control your behaviors, and see your path, it’s possible! I like to think of life as a book. You have pages of experience that influence your life, but you can turn to a new page and live the life you want. I have helped people with their career paths, move towards abstinence from addictive behaviors, and break the cycle of feeling depressed and anxious for fulfillment and confidence.

Are you still depressed even though you have tried several antidepressants? Are you worried about a son or daughter who is on antidepressant medication, abusing alcohol or drugs, and is not getting better? Call me. I have been helping people with depression, bipolar illness, and alcohol/drug abuse for over four decades. You might want to take a look at my books on Amazon: The Depression Sourcebook and the Wiley Concise Guides to Mental Health: Bipolar Illness.

First of all, I would like to commend you on taking this step to seek help and support. You are the expert in your life and you know now is the time. I feel there are concrete skills all of us can benefit from to think and feel more positively. I also feel there is power in telling one's story and am thankful to all of my clients willing to share theirs with me. I do not adhere to a one-size fits all approach to therapy. Your treatment will be as individual as you are and we will come up with the approach and goals together.

I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing on the gas, changing direction of the steering wheel, and most importantly in control of the car.

Come alongside me, while I welcome you into a space where you can feel safe to explore your feelings and emotions without fear of judgement. I believe life is a journey full of challenges and obstacles. I want to help you navigate through that journey. I utilize an array of therapeutic techniques such as interpersonal therapy, CBT, holistic approach, strength based, trauma focused, and Gestalt therapy. My expertise ranges from my work with children and adolescents to my work with older adults. If you are looking for a supportive, compassionate therapist, I am here to help you!

The journey of a 1000 miles begins with one step. Different aspects of the life cycle can feel confusing and difficult and we all need support from time to time. You may be facing a chronic problem or a transitional difficulty. Perhaps you feel disconnected and/or seeking a more meaningful life/relationship. Whatever your reasons for seeking help, what is more important, is that you are taking the first step toward improving your life experience. I believes that anything can be attained if we have proper guidance and support and begin to take small, but meaningful, steps toward our desired outcome.