EMDR Therapists in Great Neck, NY

Photo of Lisa Stein, LCSW, Clinical Social Work/Therapist
Lisa Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Great Neck, NY 11021
As a clinical social worker I primarily practice mindfulness, CBT, and EMDR.
Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. Someone impartial and skilled that could help you sort out your feelings or meet new goals. When you come meet with me we will work together to prioritize what is important to you. There will be no labels given to you in my office. Just genuine warmth and compassion. Call today and take the first step in healing.
As a clinical social worker I primarily practice mindfulness, CBT, and EMDR.
Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. Someone impartial and skilled that could help you sort out your feelings or meet new goals. When you come meet with me we will work together to prioritize what is important to you. There will be no labels given to you in my office. Just genuine warmth and compassion. Call today and take the first step in healing.
(516) 701-3264 View (516) 701-3264
Photo of Michael Greene, LCSW, Clinical Social Work/Therapist
Michael Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021
I've always been a "people person" but started work in the field of technology. When laid off after 20 years, I saw it as a blessing in disguise, went back to school, and received my Masters of Social Work. I bring a sense of enthusiasm and energy which combined with some of the wisdom I've gained in life help me provide a high quality service to a diverse range of clients. Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.
I've always been a "people person" but started work in the field of technology. When laid off after 20 years, I saw it as a blessing in disguise, went back to school, and received my Masters of Social Work. I bring a sense of enthusiasm and energy which combined with some of the wisdom I've gained in life help me provide a high quality service to a diverse range of clients. Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.
(516) 252-1340 View (516) 252-1340
Photo of Fayina Cohen- Emdr Hypnosis Ketamine Therapy, LCSW-R, CHT, Clinical Social Work/Therapist
Fayina Cohen- Emdr Hypnosis Ketamine Therapy
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
Great Neck, NY 11021
In those cases, I sometimes recommend addressing blocks or underlying traumas identified using EMDR, Ketamine Assisted Psychotherapy or Hypnosis work to enhance their treatment.
Have you tried traditional therapy and are now looking for a new "out of the box" way of addressing your life struggles, relational difficulties of spiritual questions ? Are you looking to take a deep dive into your subconscious mind and/or body's intelligence to get to the root causes and create the life changes that you desire? I am an integrative psychotherapist who incorporates, somatic therapy, hypnotherapy, mindfulness and in some cases ketamine assisted psychotherapy. I support and empower my clients in their healing, transformation, and spiritual growth, while creating a life of joy, love and personal fulfillment.
In those cases, I sometimes recommend addressing blocks or underlying traumas identified using EMDR, Ketamine Assisted Psychotherapy or Hypnosis work to enhance their treatment.
Have you tried traditional therapy and are now looking for a new "out of the box" way of addressing your life struggles, relational difficulties of spiritual questions ? Are you looking to take a deep dive into your subconscious mind and/or body's intelligence to get to the root causes and create the life changes that you desire? I am an integrative psychotherapist who incorporates, somatic therapy, hypnotherapy, mindfulness and in some cases ketamine assisted psychotherapy. I support and empower my clients in their healing, transformation, and spiritual growth, while creating a life of joy, love and personal fulfillment.
(516) 882-6719 View (516) 882-6719
Photo of Victor Marchese, LCSW-R, Clinical Social Work/Therapist
Victor Marchese
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Great Neck, NY 11021  (Online Only)
Ask me about EMDR,EMI and Hypnotherapy techniques.
Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.
Ask me about EMDR,EMI and Hypnotherapy techniques.
Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.
(516) 962-2104 View (516) 962-2104
Photo of Nancy L Wohl, LCSW-R, CGP, MA, Clinical Social Work/Therapist
Nancy L Wohl
Clinical Social Work/Therapist, LCSW-R, CGP, MA
Verified Verified
Great Neck, NY 11020
I also provide specialized trauma treatment, including EMDR.
We all experience life challenges and emotional distress. While we may have been encouraged to believe in the importance of handling things independently, that belief can actually cause more pressure and result in a less secure feeling. The stronger path to a solution may be found with the help of someone else, but who do you turn to? Family and friends often think they know what's best without really attending to your personal preferences, and others may overreact or simply not understand. I can offer you a place that is emotionally safe to explore your difficulties and to build your strengths.
I also provide specialized trauma treatment, including EMDR.
We all experience life challenges and emotional distress. While we may have been encouraged to believe in the importance of handling things independently, that belief can actually cause more pressure and result in a less secure feeling. The stronger path to a solution may be found with the help of someone else, but who do you turn to? Family and friends often think they know what's best without really attending to your personal preferences, and others may overreact or simply not understand. I can offer you a place that is emotionally safe to explore your difficulties and to build your strengths.
(646) 791-2857 View (646) 791-2857
Photo of Deborah S Gellis, LCSW-R, Clinical Social Work/Therapist
Deborah S Gellis
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Great Neck, NY 11021  (Online Only)
With my 21 years of experience, I use evidence-based interventions and have been certified in Clinical Hypnosis, EMDR for trauma and am a Certified Clinical Trauma Professional.
Announcement: I am licensed in: FL & NY -- My philosophy: EVERYONE IS CAPABLE OF CHANGE at any point in their lives! Therapy begins from the moment we speak together. Progress can be made in short-term, or longer-term solution-focused therapy. After we meet and I evaluate your presenting problem, I will tailor-make an intervention that will be the most beneficial for you, as we work together to make real progress in your life. Give yourself the gift of change and take this very important first step.
With my 21 years of experience, I use evidence-based interventions and have been certified in Clinical Hypnosis, EMDR for trauma and am a Certified Clinical Trauma Professional.
Announcement: I am licensed in: FL & NY -- My philosophy: EVERYONE IS CAPABLE OF CHANGE at any point in their lives! Therapy begins from the moment we speak together. Progress can be made in short-term, or longer-term solution-focused therapy. After we meet and I evaluate your presenting problem, I will tailor-make an intervention that will be the most beneficial for you, as we work together to make real progress in your life. Give yourself the gift of change and take this very important first step.
(917) 338-3015 View (917) 338-3015
Photo of Angela A Hatzis, LCSW-R, CASAC, EMDR, CCTP, Clinical Social Work/Therapist
Angela A Hatzis
Clinical Social Work/Therapist, LCSW-R, CASAC, EMDR, CCTP
Verified Verified
Great Neck, NY 11021
EMDR Specialist, for treatment of PTSD, phobias, and some affective disorders.
I am a therapist that strongly believes that "there is always hope for a better tomorrow". I am an experienced therapist specializing in issues of depression,phobias,PTSD,anxiety,panic attacks, ADHD, ADD, eating disorders and obsessions.I work particularly well with couple/marital issues,family issues and drug addiction.
EMDR Specialist, for treatment of PTSD, phobias, and some affective disorders.
I am a therapist that strongly believes that "there is always hope for a better tomorrow". I am an experienced therapist specializing in issues of depression,phobias,PTSD,anxiety,panic attacks, ADHD, ADD, eating disorders and obsessions.I work particularly well with couple/marital issues,family issues and drug addiction.
(718) 701-8498 View (718) 701-8498
Photo of Diane L. Haber, MS, RN, CS
Diane L. Haber
MS, RN, CS
Verified Verified
Great Neck, NY 11021
I use an eclectic approach with use of hypnotherapy, EMDR, EFT, Brainspotting, and behavioral cognitive techniques as therapeutic tools.
I believe in the potential of my clients to tap their own resources to resolve issues in their life. I consider myself a catalyst in this process. I also believe in the ongoing ability for one to self actualize regardless of age or life circumstances. I focus on individual strengths and utilize what the client presents to enact change. I use my medical knowledge to work with mind body issues that cause discomfort or dysfunction. I deal with current concerns, and teach new skills as needed.
I use an eclectic approach with use of hypnotherapy, EMDR, EFT, Brainspotting, and behavioral cognitive techniques as therapeutic tools.
I believe in the potential of my clients to tap their own resources to resolve issues in their life. I consider myself a catalyst in this process. I also believe in the ongoing ability for one to self actualize regardless of age or life circumstances. I focus on individual strengths and utilize what the client presents to enact change. I use my medical knowledge to work with mind body issues that cause discomfort or dysfunction. I deal with current concerns, and teach new skills as needed.
(718) 569-8590 View (718) 569-8590
Photo of Stephanie Kahn, LCSW, Clinical Social Work/Therapist
Stephanie Kahn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Great Neck, NY 11020  (Online Only)
Due to my interest in healing trauma, I became an EMDRIA Certified EMDR Therapist.
For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.
Due to my interest in healing trauma, I became an EMDRIA Certified EMDR Therapist.
For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.
(516) 518-4338 View (516) 518-4338
Photo of Kristin Schaefer-Schiumo, PhD, Psychologist
Kristin Schaefer-Schiumo
Psychologist, PhD
Verified Verified
Great Neck, NY 11021
I make a positive impact on the lives of children, adolescents, adults, and their families, eliminating blocks to effective learning and life success through a dynamic combination of cognitive, mindfulness based, Brainspotting, and EMDR.
Are you fortunate in so many ways yet you feel sad and empty? Are worry, procrastination and anxiety robbing you of moments of happiness and enjoyment in your life and relationships? We will discover your strengths and use them to help you learn to think, respond emotionally and behave differently, tackling important issues including anxiety, depression, low self-esteem, life stressors and trauma. I have a specialty working with emerging adults to address unique challenges they face finding independence, including family dynamics, transition to college and graduate school, and work-life balance.
I make a positive impact on the lives of children, adolescents, adults, and their families, eliminating blocks to effective learning and life success through a dynamic combination of cognitive, mindfulness based, Brainspotting, and EMDR.
Are you fortunate in so many ways yet you feel sad and empty? Are worry, procrastination and anxiety robbing you of moments of happiness and enjoyment in your life and relationships? We will discover your strengths and use them to help you learn to think, respond emotionally and behave differently, tackling important issues including anxiety, depression, low self-esteem, life stressors and trauma. I have a specialty working with emerging adults to address unique challenges they face finding independence, including family dynamics, transition to college and graduate school, and work-life balance.
(516) 495-3132 View (516) 495-3132
Photo of Tobi Zausner, PhD, LCSW, Clinical Social Work/Therapist
Tobi Zausner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Great Neck, NY 11021
I offer a variety of clinical methods: psychodynamic therapy, hypnosis, CBT, EMDR, energy psychology, personalized meditation, and stress reduction because you may have preferences and also different emotional issues may respond more positively to specific modalities.
Hello and welcome to my psychotherapy practice. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such as anxiety, depression, trauma, stress, fears, eating disorders, blockages that hold us back from action, and even old habits prevent us from being the person we would like to be.
I offer a variety of clinical methods: psychodynamic therapy, hypnosis, CBT, EMDR, energy psychology, personalized meditation, and stress reduction because you may have preferences and also different emotional issues may respond more positively to specific modalities.
Hello and welcome to my psychotherapy practice. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such as anxiety, depression, trauma, stress, fears, eating disorders, blockages that hold us back from action, and even old habits prevent us from being the person we would like to be.
(646) 759-0338 View (646) 759-0338
Photo of Meira Cohen-Hansford, LCSW, Clinical Social Work/Therapist
Meira Cohen-Hansford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
I offer EMDR and other somatic techniques.
People often come to me during life transitions when they feel anxious and overwhelmed. Together we explore and develop more self awareness that leads to greater self acceptance and purposeful decision making. I work with Individuals and Couples to heal from traumas, process grief, work through shame and self judgment, improve relationships, manage career challenges. Additionally I have a special interest in working with parents during postpartum and beyond.
I offer EMDR and other somatic techniques.
People often come to me during life transitions when they feel anxious and overwhelmed. Together we explore and develop more self awareness that leads to greater self acceptance and purposeful decision making. I work with Individuals and Couples to heal from traumas, process grief, work through shame and self judgment, improve relationships, manage career challenges. Additionally I have a special interest in working with parents during postpartum and beyond.
(646) 859-0805 View (646) 859-0805
Photo of Lisa Abrotsky - New Reflections Counseling, Inc, LMFT, EMDR, Gottman, Marriage & Family Therapist
New Reflections Counseling, Inc
Marriage & Family Therapist, LMFT, EMDR, Gottman
Verified Verified
Great Neck, NY 11024
Using Talk Therapy, EMDR, Gottman Level 1 & 2 Relationship Therapy, CBT, Narrative, and mindfulness meditation practices.
As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples and families gain insight into adjustments they may need to make in the relationship. Lisa aids and supports individuals in the processes of change, healing, and empowerment.
Using Talk Therapy, EMDR, Gottman Level 1 & 2 Relationship Therapy, CBT, Narrative, and mindfulness meditation practices.
As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples and families gain insight into adjustments they may need to make in the relationship. Lisa aids and supports individuals in the processes of change, healing, and empowerment.
(646) 632-1516 View (646) 632-1516
Photo of Avi Singer, LMSW, Clinical Social Work/Therapist
Avi Singer
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Great Neck, NY 11020
Also, Avi is professionally trained in EMDR, a clinically proven protocol for trauma.
Life is a journey. Are you having difficulty accepting what you have been through? Do you struggle with confidence? Is it difficult to connect in your relationships? These are questions we address in our work together. Avi is a Staff Therapist at Nobile Psychology, PC. He works with clients to improve their quality of life – emotionally, physically, and spiritually. It is important to both understand and develop tools to manage suffering. Avi helps people cope with difficult moments and build on the resilience within them.
Also, Avi is professionally trained in EMDR, a clinically proven protocol for trauma.
Life is a journey. Are you having difficulty accepting what you have been through? Do you struggle with confidence? Is it difficult to connect in your relationships? These are questions we address in our work together. Avi is a Staff Therapist at Nobile Psychology, PC. He works with clients to improve their quality of life – emotionally, physically, and spiritually. It is important to both understand and develop tools to manage suffering. Avi helps people cope with difficult moments and build on the resilience within them.
(631) 817-4062 View (631) 817-4062
Photo of Dr. Kalli Feldman (Women's Issues And Couples- Maternal Mental Health), PhD, PMH-C, Psychologist
Dr. Kalli Feldman (Women's Issues And Couples- Maternal Mental Health)
Psychologist, PhD, PMH-C
Verified Verified
Great Neck, NY 11021  (Online Only)
I utilize evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, internal family systems, and relational therapy.
I am a licensed clinical psychologist passionate about helping women, parents, and couples learn how to meet their genuine needs, care for themselves, and build a life that feels authentic and joyful. My practice focuses on breaking distressing cycles and patterns where one learned to disconnect from their own needs and emotions often to prioritize the needs of others. I work with individuals who may be struggling in relationships or life transitions, self-critical, unsure of next steps in building the life they want, feeling triggered and overwhelmed by parenting, or couples stuck in cycles of arguing and feeling disconnected.
I utilize evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, internal family systems, and relational therapy.
I am a licensed clinical psychologist passionate about helping women, parents, and couples learn how to meet their genuine needs, care for themselves, and build a life that feels authentic and joyful. My practice focuses on breaking distressing cycles and patterns where one learned to disconnect from their own needs and emotions often to prioritize the needs of others. I work with individuals who may be struggling in relationships or life transitions, self-critical, unsure of next steps in building the life they want, feeling triggered and overwhelmed by parenting, or couples stuck in cycles of arguing and feeling disconnected.
(929) 732-7432 View (929) 732-7432
Photo of Sari Kutch, LCSW, Clinical Social Work/Therapist
Sari Kutch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Great Neck, NY 11024  (Online Only)
Using techniques from EFT, EMDR, FLASH, IFS, and Polyvagal Theory, I'll guide you to form a deeper understanding and self-partnership with your emotions.
You're trapped in a relentless cycle that stops you from engaging with the world. Unseen threats keep you tense. Some days, a fog of uncertainty, persistent buzzing, and internal chatter overwhelm you. On others, feelings of detachment render you invisible, even among loved ones, even to yourself. Confusion, self-doubt, and worthlessness weave narratives about yourself and the world that are hard to shake. Beneath is a yearning for clarity, connection, confidence, calm, and safety, likely the reason you are here. This emotional seesaw, a reaction to stress, leads to states often mislabeled as anxiety, depression, PTSD, or addiction.
Using techniques from EFT, EMDR, FLASH, IFS, and Polyvagal Theory, I'll guide you to form a deeper understanding and self-partnership with your emotions.
You're trapped in a relentless cycle that stops you from engaging with the world. Unseen threats keep you tense. Some days, a fog of uncertainty, persistent buzzing, and internal chatter overwhelm you. On others, feelings of detachment render you invisible, even among loved ones, even to yourself. Confusion, self-doubt, and worthlessness weave narratives about yourself and the world that are hard to shake. Beneath is a yearning for clarity, connection, confidence, calm, and safety, likely the reason you are here. This emotional seesaw, a reaction to stress, leads to states often mislabeled as anxiety, depression, PTSD, or addiction.
(929) 209-7323 View (929) 209-7323
Photo of Sherine Sedigh, MS, MHC-LP
Sherine Sedigh
MS, MHC-LP
Verified Verified
8 Endorsed
Great Neck, NY 11020  (Online Only)
Waitlist for new clients
I use various treatment methods such as cognitive behavioral therapy, solution-focused brief therapy, and EMDR interventions.
Have you ever felt like there's no one to talk to without feeling judged? Life can be extremely overwhelming at times. But I want you to remember that you don't have to face these challenges alone. As a therapist, my goal is to support you so that you can navigate through these difficult times and truly believe that you have the strength to overcome anything. Whether it's anxiety, low self-esteem, traumatic experiences, chronic illness, or chronic pain, I'm here to offer you my full support with compassion and empathy.
I use various treatment methods such as cognitive behavioral therapy, solution-focused brief therapy, and EMDR interventions.
Have you ever felt like there's no one to talk to without feeling judged? Life can be extremely overwhelming at times. But I want you to remember that you don't have to face these challenges alone. As a therapist, my goal is to support you so that you can navigate through these difficult times and truly believe that you have the strength to overcome anything. Whether it's anxiety, low self-esteem, traumatic experiences, chronic illness, or chronic pain, I'm here to offer you my full support with compassion and empathy.
(631) 817-3029 View (631) 817-3029
Photo of Susan Bloch Leach, LCSW, EMDR, YTT-200, Clinical Social Work/Therapist
Susan Bloch Leach
Clinical Social Work/Therapist, LCSW, EMDR, YTT-200
Verified Verified
1 Endorsed
Great Neck, NY 11021
EMDR trained.
Change and transformation are a constant, inevitable and ongoing part of life. We all have the potential to make shifts in our patterns of thinking, feeling and behaviors. Through our deep conversations, I will help you to create new perspectives, habits and healthy coping skills to get through your life challenges. You'll become more aware of your inner dialogue and thoughts, gain insight and practice making shifts in thinking that will improve your life and relationships. Therapy is a process of self discovery, growth, healing, the development of your strengths, as well as the releasing that which no longer serves you.
EMDR trained.
Change and transformation are a constant, inevitable and ongoing part of life. We all have the potential to make shifts in our patterns of thinking, feeling and behaviors. Through our deep conversations, I will help you to create new perspectives, habits and healthy coping skills to get through your life challenges. You'll become more aware of your inner dialogue and thoughts, gain insight and practice making shifts in thinking that will improve your life and relationships. Therapy is a process of self discovery, growth, healing, the development of your strengths, as well as the releasing that which no longer serves you.
(516) 530-8699 View (516) 530-8699
Photo of Helayne Malamood, LCSW, Clinical Social Work/Therapist
Helayne Malamood
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021
Therapy can be challenging yet it can lead to positive , life enriching insights and behavior changes. Specializing in working with children, adolescents and young adults. I will help you deal with anixety, sadness, boredom or any issues affecting everyday living.Individual, family and group sessions available. All ages welcome.
Therapy can be challenging yet it can lead to positive , life enriching insights and behavior changes. Specializing in working with children, adolescents and young adults. I will help you deal with anixety, sadness, boredom or any issues affecting everyday living.Individual, family and group sessions available. All ages welcome.
(516) 336-9980 View (516) 336-9980
Photo of Yael Shayne, LCSW, RYT, Clinical Social Work/Therapist
Yael Shayne
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Great Neck, NY 11021
Psychotherapy is a personal journey. Each person is an individual with individual needs, preferences and ways of being. Connecting with a therapist who recognizes that can be life changing. I approach each client and each situation with curiosity and openness and a full desire to assist the client find what they need inside of them to change, adapt and become the best version of themself that they can be.
Psychotherapy is a personal journey. Each person is an individual with individual needs, preferences and ways of being. Connecting with a therapist who recognizes that can be life changing. I approach each client and each situation with curiosity and openness and a full desire to assist the client find what they need inside of them to change, adapt and become the best version of themself that they can be.
(516) 588-6524 View (516) 588-6524
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.