Female Therapists in Grand Island, NY

I work to foster wellness and growth in each individual to allow them to live the life they have chosen as fully as possible. I believe that the individual in counseling is the expert in their life and my role is to help support and guide them to make decisions, make positive changes, increase their coping skills and improve their emotional wellness and quality of life. I have experience working with individuals who have complex needs and challenges and work to utilize their strengths and resources to meet their goals.

Feeling alone or powerless? Struggling with the unexpected? Life can be unpredictable in its peaks and valleys, and it’s only human to feel lost or overwhelmed at times. Having a guiding hand to help make sense of it all can give us the tools and direction we need to not only survive, but thrive. My name is Amber and I am a Licensed Mental Health Counselor dedicated to helping you find meaning, empowerment, and stability along your path.

Counseling varies depending on the personality of both the therapist and the client and the particular problems that you may be experiencing. I want to help you address the problems you hope to address. Often this includes building skills to: reduce feelings of distress, improve relationships, communication with others, and/or to resolve difficult personal issues. In order for therapy to be most successful, you will be asked to work on things we talk about both during our sessions and at home.

Patricia (Trish) Pennix, MBA, MA, LMHC - 011599 I offer effective outpatient, individualized, mental health care. I treat mental health disorders and provide a space to build and maintain your self-worth. I will support you in harnessing the power of your thoughts and beliefs to change how you feel about yourself. I focus on collaborating with clients and supporting individuals, couples, and families to heal. I partner with you to assist in obtaining your goals and enhancing your awareness of your inner strengths.

I am Heather Abreu. I am a Licensed Mental Health Counselor with 20 years of experience from NYC working statewide via Telehealth. I work with both adults and adolescents specializing in anxiety, addiction treatment, family dynamics, and major life transitions. I work with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I work with individuals struggling with life transitions such as personal identity, divorce, and career change.

Hey there! I'm Megan, and I'm thrilled you're here. Are you ready to embark on a journey of self-discovery and healing? If so, you've come to the right place. As a seasoned therapist with a passion for helping individuals like you navigate life's complexities, I'm here to offer support, guidance, and a safe space for exploration. I work with individuals who are open to seeking help and are committed to their personal growth journey. If you're ready to take the next step toward a happier, more fulfilling life, I'm here to support you.

I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.

Mental health is just as important as physical health, and addressing your mental health is one of the best ways you can invest in yourself and your well-being. What does this look like, though? Well, it may be: challenging negative thoughts that pop into your mind late at night; finding the motivation to do the things that bring you joy again; breaking out of the cycles you have found yourself in for years and can’t seem to break out of; finally standing up for yourself and setting healthy boundaries; beginning to address your emotions in a healthier, more effective way; decreasing self-destructive behaviors; and more.

I work with individual adults in person and virtually to meet personal goals of improved emotional health and self confidence. Are you feeling increased anxiety, panic, depression, grieving a loss or reactivated past traumatic experiences? Are you experiencing changes in sleep? Find your mind won't stop worrying? Are you more easily agitated or engaging in undesired or unhealthy coping behaviors? Do you find it difficult to get going each day? Wonder if there are better ways of managing your life and relationships?

Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.

Due to the unexpected closing of River Art Gallery, I will not be taking on new clients at this time.