Rational Emotive Behavior (REBT) Therapists in Glendale, NY

I provide individual and family therapy in a discrete private setting. I welcome people with flexible schedules and accept most major insurances.

I am a board-certified, licensed clinical social worker with over 15 years of practice experience. I am passionate about helping people develop their best selves and build quality of life! Therapy can be hard work! I meet my clients where they are at and I am there to support my clients as they jump into their journey for growth and healing. In sessions we will work hard together, we will find solutions and healing, will share some laughs, and build new perspectives.

The decision to begin therapy takes courage and careful consideration. I am here to give support and encouragement to help you process and overcome difficulties that contribute to anxiety, depression, trauma, addiction and any other challenges. Therapy is a great place to discuss things that cannot be shared with family, friends, or colleagues. It can also be used for personal growth, increasing emotional intelligence, developing coping skills, and creating positive change in your life.

Hello, I appreciate your interest in taking this journey with me! I work with ages 14 and up that are dealing with challenges such as depression, anxiety, low self-esteem, relational difficulties, and many other areas through an integrative approach. I work with clients to manage and process traumatic experiences, adjust their communication, learn and implement boundaries, and so much more! Oftentimes, the areas of change are directly linked to unresolved experiences from our past, we will identify, discuss, set a plan, and follow through the journey to establish a resolution. At this time, I only see clients in NY.

Are you struggling to let go of past hurt or are you stuck? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and shame? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow me the opportunity to support you

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

You deserve to be understood as you navigate your mental health journey. Whether you are fighting suicidal ideation or pushing yourself to thrive, I will meet you where you are and draw on all my knowledge and experience to support you in a safe and nonjudgmental space. My life experiences thus far give me the confidence to support those in the LGBTQ+, polyamorous, Effective Altruist, Asexual, Aromantic, STEM, and Spanish-speaking communities.

As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.

Welcome! My goal is to create a comfortable environment where we can develop a collaborative relationship to explore and understand your life experiences and see the world together through your eyes. There is no one-size-fits-all approach to therapy, so I aim to meet you where you are. I look forward to exploring what helps you develop a fulfilling life.

You are suffering from the pain of grief. Intrusive thoughts about the loss you’ve endured come and go like waves. No one has been through the same thing you have, so no one can relate, and it’s made you feel isolated. It's scary and feels hopeless. Normally, you’re a very driven person, but since your loss, you feel paralyzed. Sometimes, you think of calling or texting them, but then remember you can't. The cycle of wanting to see or talk to them again, knowing you can’t, and having no one to relate to has also brought depression and anger.

Everyone could benefit from speaking with a trained professional whether you need to check in with an objective sounding board, achieve personal growth or navigate challenges encountered within your life. Sometimes the thought of something can seem worse than the actual experience, or dwelling on situations intensifies feelings. I am a New York State Licensed Clinical Psychologist with expertise treating a range of mental health conditions across the lifespan while specializing in depression, anxiety, OCD, trauma and relationships using Cognitive Behavioral Therapies and the Gottman method for individual and couples therapy.

My goal is to support you in developing the insight, motivation, and skills needed to overcome personal obstacles and make productive life changes. I offer a warm, nonjudgmental atmosphere where we can explore your past, better understand your present, and develop goals that align with the future that you envision for yourself.

Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.