Motivational Interviewing Therapists in Glen Oaks, NY

Photo of Natalie Grillo, LCSW, Clinical Social Work/Therapist
Natalie Grillo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glen Oaks, NY 11004  (Online Only)
With the use of Strength-based, CBT, Motivational Interviewing, and mindfulness techniques tailored to each person's specific needs.
Dealing with personal, interpersonal, professional, or academic stresses can be incredibly challenging, but you don't have to face them alone. I am here to provide you with the support and guidance you need. I have many years of experience working with adolescents and teens, as well as adults. I strive to cultivate a safe and understanding environment, free of judgment, where you can freely delve into your concerns, struggles, and emotions. Together, we can work towards empowering you to navigate these challenges, helping to develop resilience and gain a deeper insight into yourself.
With the use of Strength-based, CBT, Motivational Interviewing, and mindfulness techniques tailored to each person's specific needs.
Dealing with personal, interpersonal, professional, or academic stresses can be incredibly challenging, but you don't have to face them alone. I am here to provide you with the support and guidance you need. I have many years of experience working with adolescents and teens, as well as adults. I strive to cultivate a safe and understanding environment, free of judgment, where you can freely delve into your concerns, struggles, and emotions. Together, we can work towards empowering you to navigate these challenges, helping to develop resilience and gain a deeper insight into yourself.
(929) 493-4236 View (929) 493-4236
Photo of Claudia Sabino, LCSW, Clinical Social Work/Therapist
Claudia Sabino
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Oaks, NY 11004
Are you struggling with a relationship that at times feels indispensable and at times unbearable? Do you have concerns with your future that keep you from sleeping? Are you uncertain how to approach a difficult situation at work? I specialize in treating relational trauma and anxiety over life transitions. Relationships often cause hurt, but can also heal and help us grow. Therapy gives a new way of thinking and asking questions about yourself and others.
Are you struggling with a relationship that at times feels indispensable and at times unbearable? Do you have concerns with your future that keep you from sleeping? Are you uncertain how to approach a difficult situation at work? I specialize in treating relational trauma and anxiety over life transitions. Relationships often cause hurt, but can also heal and help us grow. Therapy gives a new way of thinking and asking questions about yourself and others.
(929) 267-3032 View (929) 267-3032
Photo of Rev. Nancy Dominique DESSABLES - Spiritual Exploration Practitioner , LMSW
Spiritual Exploration Practitioner
Master Social Work, LMSW
Verified Verified
Glen Oaks, NY 11004
Are you longing to connect with something bigger than your pain and fears? Would you like to try a different approach? Spiritual Exploration (SE) is a gentle, caring, supportive, process that honors your unique spiritual beliefs. It is not about proselytizing but exploring what spirituality means to you. SE can help you cultivate a more profound sense of peace, experience greater joy, find meaning and purpose, explore careers, and heal from life’s inevitable traumas and setbacks. While very similar, Spiritual Exploration is not psychotherapy. Please get in touch with me to learn about this transformational modality for free.
Are you longing to connect with something bigger than your pain and fears? Would you like to try a different approach? Spiritual Exploration (SE) is a gentle, caring, supportive, process that honors your unique spiritual beliefs. It is not about proselytizing but exploring what spirituality means to you. SE can help you cultivate a more profound sense of peace, experience greater joy, find meaning and purpose, explore careers, and heal from life’s inevitable traumas and setbacks. While very similar, Spiritual Exploration is not psychotherapy. Please get in touch with me to learn about this transformational modality for free.
(516) 703-4616 View (516) 703-4616
Photo of N'Jeri K Mitchell, PhD, Psychologist
N'Jeri K Mitchell
Psychologist, PhD
Verified Verified
Glen Oaks, NY 11004  (Online Only)
I am often described as a warm, empathic person who creates a comfortable, supportive, and safe therapeutic environment. Unlike the distant, silent psychoanalyst stereotype, I am a real person in the room. I respond to what you tell me, ask questions, and will even share a laugh with you. My approach is based on the premise that relationships are essential in shaping who we are as people and how we experience the world.
I am often described as a warm, empathic person who creates a comfortable, supportive, and safe therapeutic environment. Unlike the distant, silent psychoanalyst stereotype, I am a real person in the room. I respond to what you tell me, ask questions, and will even share a laugh with you. My approach is based on the premise that relationships are essential in shaping who we are as people and how we experience the world.
(718) 395-1523 View (718) 395-1523
Photo of Nehal P Vadhan, PhD, Psychologist
Nehal P Vadhan
Psychologist, PhD
Verified Verified
Glen Oaks, NY 11004
My practice is geared towards helping individuals who are suffering from addiction problems of any kind, cognitive problems (e.g., ADHD, Learning Disabilities) or problems with disordered thought or perception. My goal is to assist clients improve their psychological functioning with a combination of individualized clinical evaluation and treatment. I am also a research scientist at Northwell's Feinstein Institutes for Medical Research (https://feinstein.northwell.edu/institutes-researchers/our-researchers/nehal-p-vadhan-phd) and director of the Center for Psychedelics Research and Treatment.
My practice is geared towards helping individuals who are suffering from addiction problems of any kind, cognitive problems (e.g., ADHD, Learning Disabilities) or problems with disordered thought or perception. My goal is to assist clients improve their psychological functioning with a combination of individualized clinical evaluation and treatment. I am also a research scientist at Northwell's Feinstein Institutes for Medical Research (https://feinstein.northwell.edu/institutes-researchers/our-researchers/nehal-p-vadhan-phd) and director of the Center for Psychedelics Research and Treatment.
(347) 894-2520 View (347) 894-2520
Photo of Vasu Chikkatur Murthy - Tri State Counseling and MediatIon, LCSWR, LCSW, Clinical Social Work/Therapist
Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
Glen Oaks, NY 11004
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(646) 600-5137 View (646) 600-5137

More Therapists Nearby

Photo of Trishala Dutt, MFT-LP, Pre-Licensed Professional
Trishala Dutt
Pre-Licensed Professional, MFT-LP
Verified Verified
Bayside, NY 11364
I tailor therapy to meet the needs of each individual client, however, I have experience in Psychodynamic Psychotherapy, Person-Centered Therapy, Solution Focused Therapy, CBT, Mindfulness, and Motivational Interviewing.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I tailor therapy to meet the needs of each individual client, however, I have experience in Psychodynamic Psychotherapy, Person-Centered Therapy, Solution Focused Therapy, CBT, Mindfulness, and Motivational Interviewing.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
View
Photo of Cynthia (Mee) K. Cho, LMHC, CASAC-T, MEE, KYUNG, CHO, Counselor
Cynthia (Mee) K. Cho
Counselor, LMHC, CASAC-T, MEE, KYUNG, CHO
Verified Verified
2 Endorsed
Oakland Gardens, NY 11364  (Online Only)
I am an empathic listener and use different approaches as needed (Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Gestalt, Motivational Interviewing, and Psycho dynamic approach.
“ Anxiety, uncertainty, comparison, failure, depression and vulnerability” - most of us spend our lives avoiding these words. Then one day, we are depressed - not understanding how we got there. We become too small because we think that we don’t have control over these thoughts and how they derail our daily lives. The good news is that there is a way to free ourselves from the fear, grief, despair, and anxiety. Yes, we struggle throughout our lives, but we can build the courage to face our vulnerabilities. Let’s find a way together to be free - I can walk with you and help you become the person you’ve wanted to be for a long time
I am an empathic listener and use different approaches as needed (Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Gestalt, Motivational Interviewing, and Psycho dynamic approach.
“ Anxiety, uncertainty, comparison, failure, depression and vulnerability” - most of us spend our lives avoiding these words. Then one day, we are depressed - not understanding how we got there. We become too small because we think that we don’t have control over these thoughts and how they derail our daily lives. The good news is that there is a way to free ourselves from the fear, grief, despair, and anxiety. Yes, we struggle throughout our lives, but we can build the courage to face our vulnerabilities. Let’s find a way together to be free - I can walk with you and help you become the person you’ve wanted to be for a long time
(718) 395-5553 View (718) 395-5553
Photo of Donjhannae Harris, LMSW
Donjhannae Harris
Licensed Master Social Worker, LMSW
Verified Verified
Floral Park, NY 11001
In conjunction with this, I utilize many modalities including Mindfulness, CBT, Psychodynamic, and Motivational Interviewing.
Asking for help can be both hard and uncomfortable for many people. Doing so, however, presents an opportunity to find support and relief from stress and overwhelm that has become increasingly difficult to manage alone. Together, we’ll take inventory of challenges and needs, and work to find your unique path forward.
In conjunction with this, I utilize many modalities including Mindfulness, CBT, Psychodynamic, and Motivational Interviewing.
Asking for help can be both hard and uncomfortable for many people. Doing so, however, presents an opportunity to find support and relief from stress and overwhelm that has become increasingly difficult to manage alone. Together, we’ll take inventory of challenges and needs, and work to find your unique path forward.
(347) 705-5984 View (347) 705-5984
Photo of Jenny C. Carmona-Padilla, MSW, LCSW, BC-TMH, Clinical Social Work/Therapist
Jenny C. Carmona-Padilla
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH
Verified Verified
1 Endorsed
Little Neck, NY 11363  (Online Only)
Jenny is clinically trained in Trauma-informed Care and Personality Disorders, utilizing numerous evidence-based therapeutic approaches as appropriate to the individual's needs: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Positive Psychology.
As a Board Certified Telemental Health Clinician, I am excited to meet you and honored to join with you on your experiential journey towards enlightenment, strength-building, and tranquility! I provide support with a clinical and holistic lens, as well as wellness coach. My goal is to forge a therapeutic alliance with you, understand your challenges, and establish appropriate treatment goals individualized to your specific needs. I strive to assure that diversity and cultural norms are considered throughout my treatment efforts. Let us focus on managing the symptoms, not the labels. I also provide Clinical Supervision.
Jenny is clinically trained in Trauma-informed Care and Personality Disorders, utilizing numerous evidence-based therapeutic approaches as appropriate to the individual's needs: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Positive Psychology.
As a Board Certified Telemental Health Clinician, I am excited to meet you and honored to join with you on your experiential journey towards enlightenment, strength-building, and tranquility! I provide support with a clinical and holistic lens, as well as wellness coach. My goal is to forge a therapeutic alliance with you, understand your challenges, and establish appropriate treatment goals individualized to your specific needs. I strive to assure that diversity and cultural norms are considered throughout my treatment efforts. Let us focus on managing the symptoms, not the labels. I also provide Clinical Supervision.
(845) 251-3716 View (845) 251-3716
Photo of Dolly Thomas, LCSW , MPH, Clinical Social Work/Therapist
Dolly Thomas
Clinical Social Work/Therapist, LCSW , MPH
Verified Verified
1 Endorsed
New Hyde Park, NY 11040  (Online Only)
People seek therapy when they feel overwhelmed and my goal is to making them feel welcome by creating a safe space to share their struggles/challenges. I am a Licensed Clinical Social Worker specializing in Pregnancy, Postpartum and Perinatal Loss. I have also completed Advanced Training in Perinatal Mental Health and Psychotherapy. My primary focus areas include: Depression, Anxiety, Relationships, Self-esteem, Grief, and Bereavement. My sessions are client-centered and use various modalities including CBT, Motivational Interviewing, and Mindfulness.
People seek therapy when they feel overwhelmed and my goal is to making them feel welcome by creating a safe space to share their struggles/challenges. I am a Licensed Clinical Social Worker specializing in Pregnancy, Postpartum and Perinatal Loss. I have also completed Advanced Training in Perinatal Mental Health and Psychotherapy. My primary focus areas include: Depression, Anxiety, Relationships, Self-esteem, Grief, and Bereavement. My sessions are client-centered and use various modalities including CBT, Motivational Interviewing, and Mindfulness.
(516) 715-5291 View (516) 715-5291
Photo of Eshika S Kalam, LMHC, MS, NCC, Counselor
Eshika S Kalam
Counselor, LMHC, MS, NCC
Verified Verified
New Hyde Park, NY 11040  (Online Only)
In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
(917) 933-0584 View (917) 933-0584
Photo of Edward Dovlatyan, LCSW, Clinical Social Work/Therapist
Edward Dovlatyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Queens Village, NY 11427
The modalities I use most are Trauma Informed, Motivational Interviewing, Interpersonal Process and CBT - we'll talk more about how specific tools can help ease anxiety and barriers in the way of your goals.
Hi there! My name is Edward and I specialize in helping individuals and families overcome difficult life transitions and establish fulfilling lifestyles. My clinical experience has been rooted extensively in both school and hospital settings, helping clients suffering with a range of issues from Anxiety and Low Self-Esteem, to Major Depression and Bipolar Disorder. I obtained my Master's in Social Work, graduating from Rutgers at the top of my class, certified in Crisis Intervention and have had the privilege of learning under the tutelage of mentors from Princeton and Columbia University.
The modalities I use most are Trauma Informed, Motivational Interviewing, Interpersonal Process and CBT - we'll talk more about how specific tools can help ease anxiety and barriers in the way of your goals.
Hi there! My name is Edward and I specialize in helping individuals and families overcome difficult life transitions and establish fulfilling lifestyles. My clinical experience has been rooted extensively in both school and hospital settings, helping clients suffering with a range of issues from Anxiety and Low Self-Esteem, to Major Depression and Bipolar Disorder. I obtained my Master's in Social Work, graduating from Rutgers at the top of my class, certified in Crisis Intervention and have had the privilege of learning under the tutelage of mentors from Princeton and Columbia University.
(973) 846-9306 View (973) 846-9306
Photo of Svetlana Levak, PhD, Psychologist
Svetlana Levak
Psychologist, PhD
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
I am trained in Behavioral and Cognitive Behavioral Therapy as well as Motivational Interviewing for individuals with problems related to substance use, anger, anxiety, depression, and serious mental illness.
Struggling to cope with intense worry, sadness, or anger can feel overwhelming and lonely. Reducing alcohol or other substance use can be similarly isolating and intertwined with negative emotions. Recognizing that there is a problem can be the largest hurdle, but finding a way to make those changes does not have to be. You may have already made attempts to change on your own and make things better, but it hasn’t quite worked out. Often, what to do and when to do it is not clear.
I am trained in Behavioral and Cognitive Behavioral Therapy as well as Motivational Interviewing for individuals with problems related to substance use, anger, anxiety, depression, and serious mental illness.
Struggling to cope with intense worry, sadness, or anger can feel overwhelming and lonely. Reducing alcohol or other substance use can be similarly isolating and intertwined with negative emotions. Recognizing that there is a problem can be the largest hurdle, but finding a way to make those changes does not have to be. You may have already made attempts to change on your own and make things better, but it hasn’t quite worked out. Often, what to do and when to do it is not clear.
(516) 550-5795 View (516) 550-5795
Photo of Ella Strzepa, LCSW-R, Clinical Social Work/Therapist
Ella Strzepa
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Manhasset, NY 11030  (Online Only)
I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.
I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.
(516) 415-0648 View (516) 415-0648
Photo of Justin Rue, LMSW
Justin Rue
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Manhasset, NY 11030  (Online Only)
I focus on an interactive approach to therapy drawing on evidence-based practices that include Motivational Interviewing, Problem-Solving Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I focus on an interactive approach to therapy drawing on evidence-based practices that include Motivational Interviewing, Problem-Solving Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
(516) 530-8938 View (516) 530-8938
Photo of Victoria Anderson - VRA Mental Health Counseling PLLC, MSEd, LMHC, CASAC
VRA Mental Health Counseling PLLC
Mental Health Counselor, MSEd, LMHC, CASAC
Verified Verified
2 Endorsed
New Hyde Park, NY 11040
With a background in Motivational Interviewing, CBT, EMDR, and Person-Centered Psychotherapy, I aim to assist clients in discovering their motivation for counseling, to identify and work on challenges they may face, and in developing skills in which they can use to improve emotional regulation and relationships with others.
I work with individuals coping with various concerns such as depression, anxiety, addiction, trauma, stress management, phase of life changes, and more. I believe that all individuals, with the right tools, can grow to become more self-aware and make decisions that support continued wellness.
With a background in Motivational Interviewing, CBT, EMDR, and Person-Centered Psychotherapy, I aim to assist clients in discovering their motivation for counseling, to identify and work on challenges they may face, and in developing skills in which they can use to improve emotional regulation and relationships with others.
I work with individuals coping with various concerns such as depression, anxiety, addiction, trauma, stress management, phase of life changes, and more. I believe that all individuals, with the right tools, can grow to become more self-aware and make decisions that support continued wellness.
(516) 210-0652 View (516) 210-0652
Photo of Desiree Borre, LMSW, Clinical Social Work/Therapist
Desiree Borre
Clinical Social Work/Therapist, LMSW
Verified Verified
Manhasset, NY 11030  (Online Only)
I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches.
I see each person I meet as a unique individual, with a story of their own that has helped shape who they are. I understand the importance of providing a safe, supportive space to share personal stories and struggles as part of the process of healing and growth. I am passionate about helping others see their value and reach their goals.
I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches.
I see each person I meet as a unique individual, with a story of their own that has helped shape who they are. I understand the importance of providing a safe, supportive space to share personal stories and struggles as part of the process of healing and growth. I am passionate about helping others see their value and reach their goals.
(516) 518-8763 View (516) 518-8763
Photo of Eliza Brant, MS, MHC-LP, Pre-Licensed Professional
Eliza Brant
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
New Hyde Park, NY 11040
I value a collaborative approach to therapy and utilize an eclectic theoretical framework that includes Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Committee Therapy.
I believe that beginning therapy is a courageous and positive step for a person to take in their life and I look to welcome each individual into this journey and support them along the way. I want to help clients live a life that brings them joy and fulfillment while supporting them in times where it may feel the opposite. I believe that my clients are capable of more than they believe and there is nothing more rewarding than watching this idea come to fruition in a client’s own mind.
I value a collaborative approach to therapy and utilize an eclectic theoretical framework that includes Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Committee Therapy.
I believe that beginning therapy is a courageous and positive step for a person to take in their life and I look to welcome each individual into this journey and support them along the way. I want to help clients live a life that brings them joy and fulfillment while supporting them in times where it may feel the opposite. I believe that my clients are capable of more than they believe and there is nothing more rewarding than watching this idea come to fruition in a client’s own mind.
(516) 774-5156 View (516) 774-5156
Photo of Lauren Michele Vetere, LCSW, MPH, CASAC, CCTP II, Clinical Social Work/Therapist
Lauren Michele Vetere
Clinical Social Work/Therapist, LCSW, MPH, CASAC, CCTP II
Verified Verified
Floral Park, NY 11001  (Online Only)
Embarking on a journey toward mental well-being requires a nuanced and personalized approach, and I am here to guide you through it. Specializing in anxiety, depression, trauma, mood disorders, and addiction, I bring a wealth of experience to our therapeutic relationship. Recognizing the challenge of accepting mental health struggles, I offer unwavering support and understanding. In our sessions, I integrate Motivational Interviewing and a blended approach, combining evidence-based practices tailored to your unique needs.
Embarking on a journey toward mental well-being requires a nuanced and personalized approach, and I am here to guide you through it. Specializing in anxiety, depression, trauma, mood disorders, and addiction, I bring a wealth of experience to our therapeutic relationship. Recognizing the challenge of accepting mental health struggles, I offer unwavering support and understanding. In our sessions, I integrate Motivational Interviewing and a blended approach, combining evidence-based practices tailored to your unique needs.
(914) 875-2680 View (914) 875-2680

See more therapy options for Glen Oaks

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.