Therapists in Gilbertsville, NY

Photo of Alison Miller, LCSW, Clinical Social Work/Therapist
Alison Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbertsville, NY 13776  (Online Only)
Hello! My name is Alison, and I am a Licensed Clinical Social Worker with over 6 years of experience. I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches for treatment including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on their needs. I will provide a safe, trusting environment to empower you through your healing journey.
Hello! My name is Alison, and I am a Licensed Clinical Social Worker with over 6 years of experience. I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches for treatment including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on their needs. I will provide a safe, trusting environment to empower you through your healing journey.
(929) 339-1145 View (929) 339-1145

More Therapists Nearby

Photo of Elizabeth Chery, LCSW, Clinical Social Work/Therapist
Elizabeth Chery
Clinical Social Work/Therapist, LCSW
Verified Verified
Otego, NY 13825  (Online Only)
Hello, My name is Elizabeth Chery. I am a Licensed Clinical Social Worker with eight years of clinical experience. I have experience working with various individuals who face anxiety, depression, grief, loss, self-esteem, addiction, relationship concerns, and other life experiences. I utilize different therapeutic approaches, including cognitive behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I truly believe that treatment is for everyone, but not every therapist is for every client.
Hello, My name is Elizabeth Chery. I am a Licensed Clinical Social Worker with eight years of clinical experience. I have experience working with various individuals who face anxiety, depression, grief, loss, self-esteem, addiction, relationship concerns, and other life experiences. I utilize different therapeutic approaches, including cognitive behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I truly believe that treatment is for everyone, but not every therapist is for every client.
(646) 718-2620 View (646) 718-2620
Photo of Dr. Samantha Franke, DSW, LCSW, Clinical Social Work/Therapist
Dr. Samantha Franke
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Unadilla, NY 13849
My name is Dr. Samantha Franke. I am a behavioral therapist and clinical social worker (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support
My name is Dr. Samantha Franke. I am a behavioral therapist and clinical social worker (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support
(607) 953-6028 View (607) 953-6028
Photo of Francesca Parry, LCSW-R, Clinical Social Work/Therapist
Francesca Parry
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Sidney, NY 13838
Anxiety. Depression. Have one or both shown up uninvited in your life? Keeping you awake at night with worries and self-doubt, convincing your mind and body that 2 am is the ideal time to problem-solve and gain an enlightened mindset about whatever is troubling you? Most people feel worried or sad from time to time–we’re human, not robots after all–but if you’re searching for a therapist, I’m guessing that these uninvited guests have overstayed their welcome and are reeking havoc with your peace of mind and interfering with your life. You're unsure about whether it's time to change a situation or time to change your mindset.
Anxiety. Depression. Have one or both shown up uninvited in your life? Keeping you awake at night with worries and self-doubt, convincing your mind and body that 2 am is the ideal time to problem-solve and gain an enlightened mindset about whatever is troubling you? Most people feel worried or sad from time to time–we’re human, not robots after all–but if you’re searching for a therapist, I’m guessing that these uninvited guests have overstayed their welcome and are reeking havoc with your peace of mind and interfering with your life. You're unsure about whether it's time to change a situation or time to change your mindset.
(607) 298-8931 View (607) 298-8931
Photo of Tamie O'Neil, LMHC, Counselor
Tamie O'Neil
Counselor, LMHC
Verified Verified
Unadilla, NY 13849  (Online Only)
Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.
Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.
(585) 332-5041 View (585) 332-5041
Photo of Pete Tolson, LMHC, Counselor
Pete Tolson
Counselor, LMHC
Verified Verified
2 Endorsed
Sidney, NY 13838
In my practice, individuals who are dealing with mental health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.
In my practice, individuals who are dealing with mental health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.
(607) 304-3704 View (607) 304-3704
Photo of Melissa Fallon-Korb, PhD, Psychologist
Melissa Fallon-Korb
Psychologist, PhD
Verified Verified
Otego, NY 13825
In 20 years as a psychologist, I find healing and emotional growth start with developing a compassionate understanding of your life story and current circumstances. I focus on strengths and capabilities as the foundation for your growth and empowerment. I will regard you as the expert of your life and partner with you to develop treatment goals and approaches. I will focus on your emotional needs and help you develop skills for healthy relationships and better functioning in your life. I will also directly address the negative effects of oppression and discrimination as it impacts your mental health.
In 20 years as a psychologist, I find healing and emotional growth start with developing a compassionate understanding of your life story and current circumstances. I focus on strengths and capabilities as the foundation for your growth and empowerment. I will regard you as the expert of your life and partner with you to develop treatment goals and approaches. I will focus on your emotional needs and help you develop skills for healthy relationships and better functioning in your life. I will also directly address the negative effects of oppression and discrimination as it impacts your mental health.
(607) 267-0315 View (607) 267-0315
Photo of Dieu Huang, MSW, LMSW
Dieu Huang
Licensed Master Social Worker, MSW, LMSW
Verified Verified
5 Endorsed
Unadilla, NY 13849  (Online Only)
Welcome! I'm here to support you on your path to greater mental wellness and resilience. My approach is warm, compassionate, and tailored to meet your unique needs. Whether you're experiencing depression, anxiety, life transitions, relationship challenges, or simply seeking a space to explore and deepen self-understanding, I'm here to help. I work with individuals of all ages and use evidence-based techniques, along with mindfulness practices, to foster healing and personal growth. I'm looking forward to walking alongside you on your journey.
Welcome! I'm here to support you on your path to greater mental wellness and resilience. My approach is warm, compassionate, and tailored to meet your unique needs. Whether you're experiencing depression, anxiety, life transitions, relationship challenges, or simply seeking a space to explore and deepen self-understanding, I'm here to help. I work with individuals of all ages and use evidence-based techniques, along with mindfulness practices, to foster healing and personal growth. I'm looking forward to walking alongside you on your journey.
(607) 357-7531 View (607) 357-7531
Hugo Lopez
Master Social Work, MA, LMSW
Verified Verified
Unadilla, NY 13849
Substance abuse may be the symptom to the problem. Problems such as anxiety, depression, trauma and other underlying issues. may be temporarily abated however, the temporary relief found by substance use is short lived and created many additional issues such as loss of family and friends, loss of freedom, loss of employment. These issues are all encompassing and progressive. Focusing on substance use and not treating the underlining issues may impede recovery . My focus is on helping you discover the underlying issues that may be just below the surface that cause conflict and despair.
Substance abuse may be the symptom to the problem. Problems such as anxiety, depression, trauma and other underlying issues. may be temporarily abated however, the temporary relief found by substance use is short lived and created many additional issues such as loss of family and friends, loss of freedom, loss of employment. These issues are all encompassing and progressive. Focusing on substance use and not treating the underlining issues may impede recovery . My focus is on helping you discover the underlying issues that may be just below the surface that cause conflict and despair.
(516) 531-6552 View (516) 531-6552
Photo of Tantenisha James, LMHC, Counselor
Tantenisha James
Counselor, LMHC
Verified Verified
South New Berlin, NY 13843  (Online Only)
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
(585) 440-7934 View (585) 440-7934
Photo of Sally Rousseau, Clinical Social Work/Therapist
Sally Rousseau
Clinical Social Work/Therapist
Verified Verified
Norwich, NY 13815  (Online Only)
Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.
Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.
(347) 894-2472 View (347) 894-2472
Photo of Kelly Schafer, LCSW, Clinical Social Work/Therapist
Kelly Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norwich, NY 13815  (Online Only)
I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions. My therapeutic approach is collaborative, client-centered, and evidence based. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution Focused Therapy to tailor interventions to each individual's unique needs.
I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions. My therapeutic approach is collaborative, client-centered, and evidence based. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution Focused Therapy to tailor interventions to each individual's unique needs.
(607) 414-6529 View (607) 414-6529
Photo of Edward Nichols -  Telehealth Counseling, PhD, MSW, LCSW-R, Clinical Social Work/Therapist
Telehealth Counseling
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Verified Verified
Sidney, NY 13838  (Online Only)
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
(607) 251-0746 View (607) 251-0746
Photo of Edward Nichols - Telehealth Counseling , PhD, MSW, LCSW-R, Clinical Social Work/Therapist
Telehealth Counseling
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Verified Verified
Sidney, NY 13838  (Online Only)
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline.
(607) 821-2731 View (607) 821-2731
Photo of Kayla Elder, LCSW, Clinical Social Work/Therapist
Kayla Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
Guilford, NY 13780  (Online Only)
My name is Kayla Elder and I’m a Licensed Clinical Social Worker in the state of NY. I like to take a client-centered, eclectic approach to therapy and I believe people should be in the drivers seat of their own wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD. I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD.
My name is Kayla Elder and I’m a Licensed Clinical Social Worker in the state of NY. I like to take a client-centered, eclectic approach to therapy and I believe people should be in the drivers seat of their own wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD. I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD.
(646) 846-4720 View (646) 846-4720
Photo of Edward Nichols - Telehealth Counseling, PhD, MSW, LCSW-R, Clinical Social Work/Therapist
Telehealth Counseling
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Verified Verified
Sidney, NY 13838  (Online Only)
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7.
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7.
(607) 214-2461 View (607) 214-2461

Online Therapists

Photo of Juliette A Doyle, MS, LMFT, CCTP, PLLC, Marriage & Family Therapist
Juliette A Doyle
Marriage & Family Therapist, MS, LMFT, CCTP, PLLC
Verified Verified
6 Endorsed
Fishkill, NY 12524  (Online Only)
Each stage in our lives holds it's own unique challenges and rewards. Let me help you access your authentic self while healing past hurts and developing new, effective coping skills to deal with future obstacles and issues. You can expect to be treated in a calm, safe environment with respect and dignity. I fully understand that you are the expert in your life and that families come in all shapes and sizes. I value your unique situation and lifestyle. Couples can feel trusted and not singled out when at therapy.
Each stage in our lives holds it's own unique challenges and rewards. Let me help you access your authentic self while healing past hurts and developing new, effective coping skills to deal with future obstacles and issues. You can expect to be treated in a calm, safe environment with respect and dignity. I fully understand that you are the expert in your life and that families come in all shapes and sizes. I value your unique situation and lifestyle. Couples can feel trusted and not singled out when at therapy.
(845) 237-3861 View (845) 237-3861
Photo of Karen A Lancaster, LCSWR, Clinical Social Work/Therapist
Karen A Lancaster
Clinical Social Work/Therapist, LCSWR
Verified Verified
Poughkeepsie, NY 12601  (Online Only)
Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.
Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.
(845) 599-0998 View (845) 599-0998
Photo of Rachel Wasserman, PhD, Psychologist
Rachel Wasserman
Psychologist, PhD
Verified Verified
5 Endorsed
Albany, NY 12205  (Online Only)
Working with a therapist can help foster insight, provide support, and build new strategies for a wide range of difficulties. Together, we can address the issues you're facing, improve understanding of yourself and your relationships, and help you live a healthier, more satisfying life. Using a collaborative treatment approach, we will work to identify your treatment goals and take steps to realize them. I earned my M.S. and Ph.D. in clinical psychology from Pennsylvania State University and completed a clinical fellowship at Harvard Medical School/Cambridge Health Alliance.
Working with a therapist can help foster insight, provide support, and build new strategies for a wide range of difficulties. Together, we can address the issues you're facing, improve understanding of yourself and your relationships, and help you live a healthier, more satisfying life. Using a collaborative treatment approach, we will work to identify your treatment goals and take steps to realize them. I earned my M.S. and Ph.D. in clinical psychology from Pennsylvania State University and completed a clinical fellowship at Harvard Medical School/Cambridge Health Alliance.
(518) 294-1354 View (518) 294-1354
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Albany, NY 12205
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, legal/forensics/criminal evaluations, immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and workers' compensation (QME/AME). These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, legal/forensics/criminal evaluations, immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and workers' compensation (QME/AME). These evaluations may be used to meet eligibility for certain services or accommodations.
(518) 676-8205 View (518) 676-8205

How does your Therapist compare?

Number of Therapists in Gilbertsville, NY

< 10

Therapists in Gilbertsville, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Life Coaching
100% Grief
100% Trauma and PTSD
100% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Oxford

How Therapists in Gilbertsville, NY see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Gilbertsville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.