Depression Therapists in Geneseo, NY
Anna Lynah
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Geneseo, NY 14454
Not accepting new clients
I specialize in working with individuals, couples and parents who experience anxiety, depression and life transitions.
You may be struggling to cope with the everyday hardships that life has thrown at you. We live in a complicated and ever changing world. I have seen first hand the troubles brought on through life transitions, relationship troubles, job loss, the loss of a loved one, stress, substance abuse or other issues. These problems can often become debilitating. In therapy, we can work together to identify coping skills, build inner strength and uncover potential barriers that are keeping you from becoming your best self.
I specialize in working with individuals, couples and parents who experience anxiety, depression and life transitions.
You may be struggling to cope with the everyday hardships that life has thrown at you. We live in a complicated and ever changing world. I have seen first hand the troubles brought on through life transitions, relationship troubles, job loss, the loss of a loved one, stress, substance abuse or other issues. These problems can often become debilitating. In therapy, we can work together to identify coping skills, build inner strength and uncover potential barriers that are keeping you from becoming your best self.
I believe in a person’s innate ability to find meaningful change and growth in their lives. Sometimes this can come in the form of making changes, finding greater balance, or exploring ways to cope with life's stressors. Modern life can drive disconnect between where we find joy and our everyday lives. Therapy can be a safe place to explore who you are, what drives you, and how you can better cope with the stress life brings. I have experience working with individuals, families, and groups of all ages and diverse backgrounds, and have extensive experience treating depression, anxiety, grief, finding purpose, and life changes.
I believe in a person’s innate ability to find meaningful change and growth in their lives. Sometimes this can come in the form of making changes, finding greater balance, or exploring ways to cope with life's stressors. Modern life can drive disconnect between where we find joy and our everyday lives. Therapy can be a safe place to explore who you are, what drives you, and how you can better cope with the stress life brings. I have experience working with individuals, families, and groups of all ages and diverse backgrounds, and have extensive experience treating depression, anxiety, grief, finding purpose, and life changes.
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
Have you had enough of anxiety and depression? Are you tired of fear and sadness keeping you from the life you want and deserve? Are you having difficulty sleeping, concentrating, or enjoying the things you used to enjoy? Over the past twenty plus years, I have worked with hundreds of people, helping them uncover their personal strengths and resources so that they could conquer their overwhelming negative emotions and start experiencing confidence, happiness, peace, and joy again. Isn't it time you for you to feel better, too?
Have you had enough of anxiety and depression? Are you tired of fear and sadness keeping you from the life you want and deserve? Are you having difficulty sleeping, concentrating, or enjoying the things you used to enjoy? Over the past twenty plus years, I have worked with hundreds of people, helping them uncover their personal strengths and resources so that they could conquer their overwhelming negative emotions and start experiencing confidence, happiness, peace, and joy again. Isn't it time you for you to feel better, too?
Jill E Woodruff
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
1 Endorsed
Geneseo, NY 14454
Not accepting new clients
I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.
I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.
Jessica Wagner
Counselor, LMHC
Verified Verified
1 Endorsed
Geneseo, NY 14454
Waitlist for new clients
I specialize in trauma, depression and anxiety in young adults and adults specifically experiencing difficulty with life transitions (going to college, new job, divorce, having children, death of a loved one etc). As most people can relate, we all have felt sadness, overworked, overwhelmed and all other emotions that come with everyday stress (especially during this pandemic). Sometimes our emotions can be too much to handle on our own.
I specialize in trauma, depression and anxiety in young adults and adults specifically experiencing difficulty with life transitions (going to college, new job, divorce, having children, death of a loved one etc). As most people can relate, we all have felt sadness, overworked, overwhelmed and all other emotions that come with everyday stress (especially during this pandemic). Sometimes our emotions can be too much to handle on our own.
I work with clients who are struggling with overcoming past trauma, depression, anxiety, relationship distress or work stress. Many times it can be easy to stuff feelings associated with any of these stressors, only to have these issues come back and be more intense. I like to assist clients with finding ways to process through their stressors, trauma, anxiety and depression, while learning healthy coping skills to manage stressors in the future so that you can feel more at peace and a sense of calm. With relationship distress I work with clients on effective communication and processing through emotions.
I work with clients who are struggling with overcoming past trauma, depression, anxiety, relationship distress or work stress. Many times it can be easy to stuff feelings associated with any of these stressors, only to have these issues come back and be more intense. I like to assist clients with finding ways to process through their stressors, trauma, anxiety and depression, while learning healthy coping skills to manage stressors in the future so that you can feel more at peace and a sense of calm. With relationship distress I work with clients on effective communication and processing through emotions.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
GRIEF: A natural response after a loved one dies, family separates, job loss/change, a newly blended family, retirement, caregiving for someone you love, dealing with a difficult diagnosis, an unexpected change or losing a beloved pet. I help clients to learn about the waves of grief and develop a path towards healing.
GRIEF: A natural response after a loved one dies, family separates, job loss/change, a newly blended family, retirement, caregiving for someone you love, dealing with a difficult diagnosis, an unexpected change or losing a beloved pet. I help clients to learn about the waves of grief and develop a path towards healing.
Alisha Ost
Counselor, MS Ed, LMHC
Verified Verified
1 Endorsed
Geneseo, NY 14454 (Online Only)
Waitlist for new clients
Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.
Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.
For those in search of secure, private, and confidential counseling, you have found the right place. My education and professional experience enable you to achieve your goals by delving into the root causes of issues, rather than merely managing symptoms. Collaboratively, we function as a team to gain your desired goals with lasting results.
For those in search of secure, private, and confidential counseling, you have found the right place. My education and professional experience enable you to achieve your goals by delving into the root causes of issues, rather than merely managing symptoms. Collaboratively, we function as a team to gain your desired goals with lasting results.
Sylvia Bryant
Counselor, LMHC, CAS, NCC, MSEd
Verified Verified
3 Endorsed
Geneseo, NY 14454
Waitlist for new clients
Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.
Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.
I believe that people are capable of healing, and that life's challenges can offer an opportunity for growth. Whether you are struggling to cope, trying to navigate a transitional period in your life, or are looking to improve relationships, therapy can help. I offer a supportive and collaborative approach to help you navigate stressors and create meaningful change in your life.
I believe that people are capable of healing, and that life's challenges can offer an opportunity for growth. Whether you are struggling to cope, trying to navigate a transitional period in your life, or are looking to improve relationships, therapy can help. I offer a supportive and collaborative approach to help you navigate stressors and create meaningful change in your life.
Cindy Pond
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
Geneseo, NY 14454 (Online Only)
The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.
The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.
I am passionate about working with children and adolescents in a way that is developmentally responsive and engaging! My office has a full-size play therapy room with supplies for expressive arts and sand tray therapies as well, so your child has many options when it comes to how they want to express themselves. I work with children, adolescents, and families on a broad range of issues, from life transitions (e.g. divorce, moving) to trauma. Each patient's unique needs dictate the course of therapy, and frequent re-evaluation ensures we are on the right track.
I am passionate about working with children and adolescents in a way that is developmentally responsive and engaging! My office has a full-size play therapy room with supplies for expressive arts and sand tray therapies as well, so your child has many options when it comes to how they want to express themselves. I work with children, adolescents, and families on a broad range of issues, from life transitions (e.g. divorce, moving) to trauma. Each patient's unique needs dictate the course of therapy, and frequent re-evaluation ensures we are on the right track.
I welcome the opportunity to work with couples who are experiencing relationship issues and/or family conflict to find creative ways to resolve the conflict and strengthen the relationship. I also enjoy working with individuals who have experienced negative life events. Exposure to trauma at an early age often affects our lives as adults in profound ways making it difficult for us to maintain healthy relationships, to cope with stressors in non-destructive ways and to experience a consistent positive self image.
I welcome the opportunity to work with couples who are experiencing relationship issues and/or family conflict to find creative ways to resolve the conflict and strengthen the relationship. I also enjoy working with individuals who have experienced negative life events. Exposure to trauma at an early age often affects our lives as adults in profound ways making it difficult for us to maintain healthy relationships, to cope with stressors in non-destructive ways and to experience a consistent positive self image.
Serenity Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Geneseo, NY 14454 (Online Only)
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated healthcare professionals. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives.
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated healthcare professionals. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives.
I have 25+ years of clinical experience providing individual and couples therapy addressing various concerns. I am a Certified Gottman Marital Therapist and spent eight years as an active-duty officer in the Air Force as a clinical social worker. I value professionalism and provide a meaningful and effective treatment experience using evidence-based practices. I use a holistic approach drawing on personal and environmental strengths and tailoring treatment to meet individual needs. Therapy is a powerful tool to create desired change. Let's partner and see what we can do together. Request an appointment today through my website.
I have 25+ years of clinical experience providing individual and couples therapy addressing various concerns. I am a Certified Gottman Marital Therapist and spent eight years as an active-duty officer in the Air Force as a clinical social worker. I value professionalism and provide a meaningful and effective treatment experience using evidence-based practices. I use a holistic approach drawing on personal and environmental strengths and tailoring treatment to meet individual needs. Therapy is a powerful tool to create desired change. Let's partner and see what we can do together. Request an appointment today through my website.
More Therapists Nearby
Hello and welcome. You’ve taken a big step in being here. I am a psychotherapist with more than 15 years of experience as a practitioner, social work educator, and supervisor. I have helped clients with various issues, including depression, anxiety, stress, Internet addiction, workplace issues, bullying, and harassment. In our first session, I will ask questions about your presenting concerns and your history and background. I will explore your needs and the issues you’d like to address in treatment together as well as what you’ve done to manage your mental health in the past. Depending on your needs, I may provide you with homework
Hello and welcome. You’ve taken a big step in being here. I am a psychotherapist with more than 15 years of experience as a practitioner, social work educator, and supervisor. I have helped clients with various issues, including depression, anxiety, stress, Internet addiction, workplace issues, bullying, and harassment. In our first session, I will ask questions about your presenting concerns and your history and background. I will explore your needs and the issues you’d like to address in treatment together as well as what you’ve done to manage your mental health in the past. Depending on your needs, I may provide you with homework
We will most likely be a good match if you are 12 years old or above and experiencing: Anxiety, Behavioral Issues, Codependency, Depression, Divorce, Family Conflict, Life Transitions, Parenting Stress, Relationship Issues, School Issues, Self Esteem Issues, and/or Stress.
Welcome! My name is Michaela Murphy, I am a Licensed Clinical Social Worker and have been practicing therapy for almost 5 years. I specialize in working with adolescents, families, parents, & adults who want to make a change, but need the guidance and skillset to take control of their lives. I use an empathetic and strength-based approach to prioritize building a strong therapeutic relationship with each client to navigate meeting each individualized goal. Change starts from within, and I'm here to help you along the way!
We will most likely be a good match if you are 12 years old or above and experiencing: Anxiety, Behavioral Issues, Codependency, Depression, Divorce, Family Conflict, Life Transitions, Parenting Stress, Relationship Issues, School Issues, Self Esteem Issues, and/or Stress.
Welcome! My name is Michaela Murphy, I am a Licensed Clinical Social Worker and have been practicing therapy for almost 5 years. I specialize in working with adolescents, families, parents, & adults who want to make a change, but need the guidance and skillset to take control of their lives. I use an empathetic and strength-based approach to prioritize building a strong therapeutic relationship with each client to navigate meeting each individualized goal. Change starts from within, and I'm here to help you along the way!
See more therapy options for Geneseo
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.