Therapists in Genesee County, NY

I graduated from Princeton University and completed my clinical education at Columbia University. I have extensive experience in both mental health and substance abuse modalities of treatment, and primarily work with adults and young adults. The most common focuses of therapy are depression, anxiety, difficulties with coping, panic disorders, sports performance, relationships, obsessive-compulsive disorder, and trauma.

You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.

I primarily work with children and adolescents who struggle with anxiety, depression, ADHD, school avoidance, and sports performance challenges. I also provide parenting strategies and techniques through parent-only sessions. I have 2 years of experience working as a mental health counselor, and I have worked for almost a decade supporting children, adolescents and their caregivers as a sports coach, behavior technician, and nanny. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their parents and/or guardians.

Gail has practiced for 25 years.The mission statement includes helping the patient create balance in a safe setting with talk therapy, meditation, nutrition,exercise and spirituality. Treatment is based on the individual's needs and discussed during the evaluation process. Open to all ethnicities therapies include: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavioral Therapy (REBT), Creative Visualization, Mindfulness Meditation, Eco-Therapy, Meditation, Walk/Talk Program, Psychotherapy, Reiki Usui/HolyFire II ART, Quantum Touch Practitioner, Crystal Method of Natural Healing and Sound Therapy.

Life throws many different challenges at us, sometimes we just need to reset and seek some support to help us navigate confidently. Relationship issues, grief and loss, trauma, anxiety, self-esteem, and family challenges are all real issues that need our greatest attention. As a licensed mental health counselor, I will collaborate with my clients to identify their existing strengths, create and/or operationalize coping skills and mechanisms that will help them navigate life's challenging times.

For those in search of secure, private, and confidential counseling, you have found the right place. My education and professional experience enable you to achieve your goals by delving into the root causes of issues, rather than merely managing symptoms. Collaboratively, we function as a team to gain your desired goals with lasting results.

Have you ever felt that most things in your life are going well, but one or two issues seem to be holding you back? Or maybe you've questioned why you think or respond in certain ways? Perhaps you simply want things to be "better," even if you're not entirely sure what that looks like. Therapy offers a safe, reliable, and non-judgmental space to explore these questions and more. As your therapist, I'm here to support you in developing greater insight and self-awareness, helping you uncover who you are and what you truly want out of life.

Life can be a struggle at times. It can be difficult to pull yourself out of that struggle without some help. I work with adults that are struggling with life and are wanting to change, but can't quite get there on their own. I will help you identify your goals and provide specific strategies to achieve your goals, while supporting and problem solving the obstacles that show up.

I currently have openings and can get you scheduled within a week. I have 30 years of experience working with adolescents and adults. Highly experienced in working with adolescents needing to find their way through lifes challenging times. Also expertise in relationship/marital issues. I am kind, compassionate and love to help my clients make positive choices in life. I will guide you and encourage you to move on to a happier, healthier life. Anxiety, depression, self esteem, eating disorders, ADD, ADHD are just some of my expertise. You have just taken the first step to working on a happier you, be proud!

I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.

Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.

Congratulations on taking the first step towards healing and inner peace. It's not easy to ask for help, but when you do it's a huge relief. Sometimes life brings intense trauma, tough relationships, or family who makes you feel bad about yourself. You don't need to handle this alone anymore and no human being deserves permanent suffering.

As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.

Just One Phone Call. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles, and never worry about parking. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.

I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.

Navigating life's twist and turns is difficult on its own but add in anxiety and/or depression and it can be overwhelming. It's not something that you have to tackle alone, allow me to accompany you on this journey through life. I specialize in treating anxiety, depression, and trauma. I also enjoy working with people going through life's transitions whether that's going to college, getting married, having a child, or any transition that you might be going through. Life is hard but you don't have to go it alone.

We all face challenges in our lives that can be difficult to navigate alone. I offer trauma informed, collaborative care that empowers people to gain a better understanding of themselves and move towards their goals. A sense of humor and empathy are important aspects of my approach to create a safe space for growth and healing. My experience is with both individuals and families from a variety of backgrounds. I believe that individuals are the experts in their own lives, I take a collaborative approach and cater to your and/or your families’ specific needs.

Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.

I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.