Trauma and PTSD Therapists in Garden City, NY

I am a solution-focused therapist dedicated to helping children, youth, and young adults successfully manage life transitions. By actively listening to their needs and goals, I tailor my approach to align with what they want and why—whether they're coping with changes in their family, school, or personal life. Together, we explore effective strategies that not only address their immediate challenges but also build resilience and skills for future success.

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.

I have the upmost respect for the folks who have shown bravery in seeking out therapy. I aim to be authentic and open to the work and appreciate working with folks who are ready to grow and find some relief! I have worked with a broad range of folks who recognize that they have challenges but also recognize the power they have to live a full life in the way that they want to. We all face challenges and setbacks. I hope to work with folks who are prepared to take a look at themselves and recognize what isn't working. Everyone I work with is the expert in themselves and will remain in the driver's seat. Always.

No matter how much you get done, nothing feels like enough. As time has gone on maybe you've actually become less productive, no matter how hard you try to get organized. You just don't feel like yourself - you're tired, easily brought to tears, and are feeling insecure. Maybe you've had a difficult past. Sometimes, it's easier not to remember. You struggle with feeling understood, and connecting to people on a deep level. Relationships feel confusing and difficult. You wonder if you'll ever be able to heal.

I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."

Many people seem to have lost their way; they have followed paths they believe they "should" take and find themselves asking why they are not as happy as they expected to be. At the heart of therapy is empathy, i.e. the ability to understand and share the feelings of another. My empathy for clients enables them to identify their feelings and needs, and accept and value them. This allows them to empathize with others and form meaningful relationships. While therapy requires work and commitment and can thus be challenging, it is well worth the investment of time and energy.

We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.

Most often in life, we need someone to really listen to us. When you enter into therapy with me, I will be an alert witness to your pains, desires, dreams, and hopes. We will work together on how to best address your particular issues, and we will work together to come up with new possibilities for your life. My experience ranges from working with young adults to those going through transitions later on in life, including loss in its various forms.

My practice is dedicated to helping one individual at a time. It is centered on each individual's unique experiences and needs. I work with each clients to determine what they are struggling with and discuss what they hope to accomplish by seeking out psychotherapy. For some of my clients, it might be improving the life they already have, and for others it is treatment of anxiety, depression, or coping with loss, or other life crisis.

Life isn’t always easy! Sometimes, even the strongest amongst us need help to work through life’s challenges. In today's complicated world, we all struggle with a multitude of stressors. As a Licensed Clinical Social Worker (LCSW), I can help! I am passionate about encouraging my clients to focus on post traumatic growth within an empathic, validating and supportive clinical relationship.

Are you or a loved one struggling with persistent feelings of anxiety, depression, anger, or stress? Perhaps you're facing challenges with relationships, social situations, or finding purpose in your life. Regardless of age or circumstance, you desire a sense of emotional well-being, fulfillment, and the ability to navigate life's difficulties with resilience and confidence. Your goal is to develop effective coping strategies, cultivate emotional intelligence, and better understand yourself and your experiences. Whether a child, adolescent, or adult, you long for a safe space to explore your thoughts and emotions without judgment.

Are you worried or struggling to manage daily stressors? Are you overwhelmed with life changes? Did you think having a baby would be easier than it's been going? Are you looking to enjoy your pregnancy and stop stressing so much? Stop focusing on all of the 'what ifs"?

Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.

Maya Jourieh is a Mental Health Counselor who works to ensure each individual is provided with a safe space, using an empathetic and nonjudgmental approach. She possesses a passion in helping individuals develop long lasting positive change, healthy habits, and coping strategies. Maya encourages curiosity and exploration in self-growth through a compassionate collaborative framework.

Searching for a therapist can often feel overwhelming when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Therapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve. During our time together, I will walk beside you as we navigate the newness around us. We will work on various techniques and learn new skills to help you cope with the vast and sudden changes.

Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.

Hello, time traveler. I'm glad you made it here. I know there's a million other places you could be right now so I want to help you take a second to be here with me. Not at work tomorrow, not in the climate apocalypse and definitely not reliving that time in 5th grade when your yogurt exploded in your backpack because someone threw it down the street at the bus stop as the bus arrived. Ok. Now, that you're here, take a breath. Take another one. Feel the air flow in and out. Let that nagging voice that's pulling you from being here know that you hear it, and ask it to step aside for 30 seconds so that you can finish reading this.

As a practicing psychologist licensed in New York State, I specialize in adolescents and their families. No matter how difficult or seemingly hopeless the situation, I work in a collaborative atmosphere to absorb clients' experiences and cultivate untapped resources in youth and families. I deal with a spectrum of psychological issues commonly related to youth and adults. The concerns may range from problems with mood, identity, adjusting to new situations, self-image, school, peer or adult relationships, impulsivity, communication or competence, to risk-taking, family crises and pressing circumstances of violence and anti-social behavior. These I approach from an attitude of possibility and positivity.

Hello. My name is Dr. Jason Guber and I believe that life is a journey. Although it can be an incredible voyage, it can also have its share of hardships. With all of life's twists and turns, I hope to act as a guide. My goal is to help you over the bumps in the road and teach you how to avoid any future pitfalls. My job is not necessarily to give you the answers, but for us to discover them together. By working together through life's hurdles, you will be able to lead a more positive and fulfilling life.