Trauma and PTSD Therapists in Garden City, NY

Photo of Joseph Bush, LCSW, Clinical Social Work/Therapist
Joseph Bush
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
I have successfully worked with adolescents and adults struggling with anxiety, depression, trauma, loss, school refusal and family conflicts.
People begin to heal when they feel heard. This is the first step on your journey to healing. Have you been surrounded by feelings of anxiety, stress or depression? Have you experienced grief or loss in your life? Have you encountered a traumatic event? You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where you can safely explore these challenges. At first these hurdles seem impossible to overcome, but by working together we can make individualized, achievable goals that will provide the tools for you to conquer these barriers.
I have successfully worked with adolescents and adults struggling with anxiety, depression, trauma, loss, school refusal and family conflicts.
People begin to heal when they feel heard. This is the first step on your journey to healing. Have you been surrounded by feelings of anxiety, stress or depression? Have you experienced grief or loss in your life? Have you encountered a traumatic event? You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where you can safely explore these challenges. At first these hurdles seem impossible to overcome, but by working together we can make individualized, achievable goals that will provide the tools for you to conquer these barriers.
(631) 212-9328 View (631) 212-9328
Photo of Renee Maggiore, LMHC, Counselor
Renee Maggiore
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
I have years of experience in treating clients with a wide variety of issues, including but not limited to, anxiety, depression, substance abuse, trauma, and grief.
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
I have years of experience in treating clients with a wide variety of issues, including but not limited to, anxiety, depression, substance abuse, trauma, and grief.
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
(516) 260-4839 View (516) 260-4839
Photo of Naomi Foxbruner, LMSW, Clinical Social Work/Therapist
Naomi Foxbruner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Garden City, NY 11530
Relationships, anxiety, depression, self-esteem, family interaction, trauma, EMDR, mindfulness.
I strive to create an open and comfortable environment where individuals can feel safe to be in touch with their inner experiences. I believe we all have the ability to lead meaningful, satisfying lives, and with the right focus and support, it is always within reach. I strive to help my clients find the goodness in their own lives, though often it may be hard and confusing. It is my greatest hope and pleasure to be a supporter, to help people navigate their way through relationships and challenges, allowing them to live life in a meaningful way.
Relationships, anxiety, depression, self-esteem, family interaction, trauma, EMDR, mindfulness.
I strive to create an open and comfortable environment where individuals can feel safe to be in touch with their inner experiences. I believe we all have the ability to lead meaningful, satisfying lives, and with the right focus and support, it is always within reach. I strive to help my clients find the goodness in their own lives, though often it may be hard and confusing. It is my greatest hope and pleasure to be a supporter, to help people navigate their way through relationships and challenges, allowing them to live life in a meaningful way.
(516) 969-8845 View (516) 969-8845
Photo of Michele Bashkin - Michele Bashkin, LCSW, Garden City CBT, LCSW, Clinical Social Work/Therapist
Michele Bashkin, LCSW, Garden City CBT
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, bipolar disorder, depression, anxiety disorders (including panic disorder, phobias, generalized anxiety disorder, and social anxiety disorder) and trauma therapy for PTSD.
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, bipolar disorder, depression, anxiety disorders (including panic disorder, phobias, generalized anxiety disorder, and social anxiety disorder) and trauma therapy for PTSD.
(516) 874-0473 View (516) 874-0473
Photo of Lydia E. Rosa, LCSW-R, CPC, Clinical Social Work/Therapist
Lydia E. Rosa
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
1 Endorsed
Garden City, NY 11530
I provide a confidential and safe space where you can learn to be free of anxiety, depression, trauma and/or limiting beliefs that interfere with your goals and enjoying life.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
I provide a confidential and safe space where you can learn to be free of anxiety, depression, trauma and/or limiting beliefs that interfere with your goals and enjoying life.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
(516) 418-8938 View (516) 418-8938
Photo of Stephanie Kahn, LCSW, Clinical Social Work/Therapist
Stephanie Kahn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
I am especially experienced and trained in working with anxiety and trauma.
For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.
I am especially experienced and trained in working with anxiety and trauma.
For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.
(516) 518-4338 View (516) 518-4338
Photo of Juliana Overbeck, LMSW, Clinical Social Work/Therapist
Juliana Overbeck
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Garden City, NY 11530
I have received extensive training in Trauma-Informed care and I utilize a psychodynamic, collaborative and compassionate approach in an effort to foster hope, healing and resilience.
I am a Licensed Master Social Worker and graduate of New York University. I am passionate about helping others overcome life's challenges and discover their best selves. I practice from a strengths-based approach and believe that a nurturing and genuine presence is essential to the healing process and developing self-compassion. I am proficient in serving adults, adolescents, and children with mood disorders/depression, persistent anxiety, complex trauma and ADHD.
I have received extensive training in Trauma-Informed care and I utilize a psychodynamic, collaborative and compassionate approach in an effort to foster hope, healing and resilience.
I am a Licensed Master Social Worker and graduate of New York University. I am passionate about helping others overcome life's challenges and discover their best selves. I practice from a strengths-based approach and believe that a nurturing and genuine presence is essential to the healing process and developing self-compassion. I am proficient in serving adults, adolescents, and children with mood disorders/depression, persistent anxiety, complex trauma and ADHD.
(929) 521-6591 View (929) 521-6591
Photo of R Phillip Colon, PhD, Psychologist
R Phillip Colon
Psychologist, PhD
Verified Verified
Garden City, NY 11530
Colon studied the treatment of trauma and dissociation.
Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.
Colon studied the treatment of trauma and dissociation.
Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.
(516) 535-0570 View (516) 535-0570
Photo of Victoria Goldenberg, MA, LCSW, PMH-C, Clinical Social Work/Therapist
Victoria Goldenberg
Clinical Social Work/Therapist, MA, LCSW, PMH-C
Verified Verified
6 Endorsed
Garden City, NY 11530
Feeling stuck in a rut? Struggling with the weight of anxiety, depression, or PTSD? If this sounds like your story, I’m here to help you. Together, we will address your here-and-now problems while unraveling the underlying patterns and unconscious influences shaping your emotions and behaviors. This dual approach will guide you on a transformative journey, bringing clarity, peace, and resolution from the past, fostering lasting change for your present and future.
Feeling stuck in a rut? Struggling with the weight of anxiety, depression, or PTSD? If this sounds like your story, I’m here to help you. Together, we will address your here-and-now problems while unraveling the underlying patterns and unconscious influences shaping your emotions and behaviors. This dual approach will guide you on a transformative journey, bringing clarity, peace, and resolution from the past, fostering lasting change for your present and future.
(347) 514-6790 View (347) 514-6790
Photo of Tiffani Smith, LMHC, Counselor
Tiffani Smith
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
As a Licensed Mental Health Counselor, I have training and experience working with teens/adolescents, adults, and families dealing with diverse challenges including depression, anxiety, trauma, anger, life stressors, low self-esteem, and justice involvement.
Each of us have a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well-being. As your therapist, I aim to foster a warm, supportive, and collaborative therapeutic environment where you feel safe to engage in self-exploration and reach your goals.
As a Licensed Mental Health Counselor, I have training and experience working with teens/adolescents, adults, and families dealing with diverse challenges including depression, anxiety, trauma, anger, life stressors, low self-esteem, and justice involvement.
Each of us have a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well-being. As your therapist, I aim to foster a warm, supportive, and collaborative therapeutic environment where you feel safe to engage in self-exploration and reach your goals.
(516) 614-3568 View (516) 614-3568
Photo of Rachel Lessard, LMSW, LCSR, Clinical Social Work/Therapist
Rachel Lessard
Clinical Social Work/Therapist, LMSW, LCSR
Verified Verified
8 Endorsed
Garden City, NY 11530
Have you ever experienced an event that completely changed your view of the world? Do you feel afraid, alone and unsure of where to turn? Are you experiencing intrusive thoughts, when you least expect it or even nightmares? Trauma has lasting physical and emotional effects that can leave you tired, jumpy, anxious, feeling ashamed, exposed, insecure and wondering who you can trust. Do you find yourself wondering why you haven't found the love you want in your relationships? Do you believe no matter what you say or do for your significant other, it's never the "right thing" or "good enough"?
Have you ever experienced an event that completely changed your view of the world? Do you feel afraid, alone and unsure of where to turn? Are you experiencing intrusive thoughts, when you least expect it or even nightmares? Trauma has lasting physical and emotional effects that can leave you tired, jumpy, anxious, feeling ashamed, exposed, insecure and wondering who you can trust. Do you find yourself wondering why you haven't found the love you want in your relationships? Do you believe no matter what you say or do for your significant other, it's never the "right thing" or "good enough"?
(516) 864-4092 View (516) 864-4092
Photo of Theresa Bergold, LCSW, CASAC , Clinical Social Work/Therapist
Theresa Bergold
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Garden City, NY 11530
I'm a Licensed Clinical Therapist with over a decade of experience working with trauma, mental health & addiction.
Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume your thoughts and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? Your challenges don't define you. There is hope for a future filled with peace, happiness and meaning. Let's work together to gain a better understanding of your experiences. I'm here to support you in reaching your goals. You can achieve personal growth, self-love, emotional improvement and healing.
I'm a Licensed Clinical Therapist with over a decade of experience working with trauma, mental health & addiction.
Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume your thoughts and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? Your challenges don't define you. There is hope for a future filled with peace, happiness and meaning. Let's work together to gain a better understanding of your experiences. I'm here to support you in reaching your goals. You can achieve personal growth, self-love, emotional improvement and healing.
(631) 641-7136 View (631) 641-7136
Photo of Angela Rine - Raising Hope Mental Health Counseling, MA, LMHC, Counselor
Raising Hope Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Garden City, NY 11530
I believe in the perspective that trauma whether past or present has a major impact on our moods, cognition and behavior.
I have substantial experience in the treatment of addictive disorders, trauma and dual diagnosis with both adolescents and adults. I've been able to assist many people obtain and sustain their recovery so they can establish a healthy lifestyle, improve their relationships and effectively manage life on life's terms. By taking a person-centered approach, I can meet you where you are in your life and help you implement a plan to achieve your recovery emotionally, mentally and physically.
I believe in the perspective that trauma whether past or present has a major impact on our moods, cognition and behavior.
I have substantial experience in the treatment of addictive disorders, trauma and dual diagnosis with both adolescents and adults. I've been able to assist many people obtain and sustain their recovery so they can establish a healthy lifestyle, improve their relationships and effectively manage life on life's terms. By taking a person-centered approach, I can meet you where you are in your life and help you implement a plan to achieve your recovery emotionally, mentally and physically.
(516) 217-8603 View (516) 217-8603
Photo of Sammy Touma, LCSW, EMDR, Clinical Social Work/Therapist
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Garden City, NY 11530
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
(516) 441-2596 View (516) 441-2596
Photo of Chaya Kohn, MA, LMHC, Counselor
Chaya Kohn
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
Whether you're struggling with grief, anxiety, depression, trauma, relationship struggles or facing perinatal & reproductive health challenges, I will approach your journey with a trauma-focused & holistic lens.
Feeling alone? Sad? Burnt out? Whether you've recently experienced a loss, facing previous challenges, received painful news, or find yourself overwhelmed by everyday stressors, you deserve a collaborative partner to navigate these complexities. I understand the many hats you wear & the magnitude of responsibilities you juggle. Let me be your compassionate partner in healing. I have a heartfelt commitment to helping individuals like you thrive. My passion lies in bridging the gap between the heart & the mind, creating a space that is both supportive & compassionate.
Whether you're struggling with grief, anxiety, depression, trauma, relationship struggles or facing perinatal & reproductive health challenges, I will approach your journey with a trauma-focused & holistic lens.
Feeling alone? Sad? Burnt out? Whether you've recently experienced a loss, facing previous challenges, received painful news, or find yourself overwhelmed by everyday stressors, you deserve a collaborative partner to navigate these complexities. I understand the many hats you wear & the magnitude of responsibilities you juggle. Let me be your compassionate partner in healing. I have a heartfelt commitment to helping individuals like you thrive. My passion lies in bridging the gap between the heart & the mind, creating a space that is both supportive & compassionate.
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Photo of Susan Jungman, LMHC, LPC, NCC, MHA, Counselor
Susan Jungman
Counselor, LMHC, LPC, NCC, MHA
Verified Verified
Garden City, NY 11530
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
(516) 209-4733 View (516) 209-4733
Photo of Maureen F Welsh, PhD, Psychologist
Maureen F Welsh
Psychologist, PhD
Verified Verified
Garden City, NY 11530
I am specially trained in treating PTSD and have worked with victims of trauma due to war, sexual or childhood abuse.
I am a psychodynamically trained psychologist with broad life experience who will approach your treatment with a mixture of theoretically based therapy and common sense. My background in the health care field - nursing degree from Georgetown University and clinical work at Sloan Kettering Cancer Center- contributes to my understanding of mental health difficulties as a combination of biological, social, and psychological factors. I will approach your treatment in a comprehensive manner with an emphasis on what works best for you.
I am specially trained in treating PTSD and have worked with victims of trauma due to war, sexual or childhood abuse.
I am a psychodynamically trained psychologist with broad life experience who will approach your treatment with a mixture of theoretically based therapy and common sense. My background in the health care field - nursing degree from Georgetown University and clinical work at Sloan Kettering Cancer Center- contributes to my understanding of mental health difficulties as a combination of biological, social, and psychological factors. I will approach your treatment in a comprehensive manner with an emphasis on what works best for you.
(516) 506-0139 View (516) 506-0139
Photo of Jaime Wallace, PhD, Psychologist
Jaime Wallace
Psychologist, PhD
Verified Verified
Garden City, NY 11530
I believe that we are not meant to be defined our past negative experiences but rather free of them so that we may build a more fulfilling future. I have been trained psychodynamically and do trauma focused therapy. Traumas are often incidents that might appear small on the surface but may impact our ability to be intimate with others. I am a member of the International Society of Studies in Trauma and Dissociation and am abreast with newest treatments and research. I work with sexual abuse survivors and work with firemen, police officers and other first responders through psychodynamic therapy and EMDR. I am an EMDR certified
I believe that we are not meant to be defined our past negative experiences but rather free of them so that we may build a more fulfilling future. I have been trained psychodynamically and do trauma focused therapy. Traumas are often incidents that might appear small on the surface but may impact our ability to be intimate with others. I am a member of the International Society of Studies in Trauma and Dissociation and am abreast with newest treatments and research. I work with sexual abuse survivors and work with firemen, police officers and other first responders through psychodynamic therapy and EMDR. I am an EMDR certified
(516) 714-4428 View (516) 714-4428
Photo of Dr. Angela Fung - Long Island Hope Counseling Services LLC, PhD, LMHC, LPC, NCC, Counselor
Long Island Hope Counseling Services LLC
Counselor, PhD, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Garden City, NY 11530
Angela's clinical experience entails working with clients on addressing a variety of issues including anxiety, depression, parenting, relationship issues, substance abuse, post-traumatic stress, and disordered eating.
Dr. Angela Fung is a licensed mental health counselor and adjunct instructor in the Master’s Program for Counseling for Mental Health & Wellness at New York University. She finds great joy in walking alongside her clients through a meaningful journey of healing and behavioral transformation. Angela’s many years of working with individuals, couples, and groups have shaped her approach to client centered counseling and compassionate care.
Angela's clinical experience entails working with clients on addressing a variety of issues including anxiety, depression, parenting, relationship issues, substance abuse, post-traumatic stress, and disordered eating.
Dr. Angela Fung is a licensed mental health counselor and adjunct instructor in the Master’s Program for Counseling for Mental Health & Wellness at New York University. She finds great joy in walking alongside her clients through a meaningful journey of healing and behavioral transformation. Angela’s many years of working with individuals, couples, and groups have shaped her approach to client centered counseling and compassionate care.
(516) 980-3936 View (516) 980-3936
Photo of Carly Sandstrom, MS, MHC-LP, Pre-Licensed Professional
Carly Sandstrom
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Garden City, NY 11530
I specialize in working with anxiety, depression, mood disorders, trauma/PTSD, self-esteem and coping skills.
Are you someone who has been feeling "stuck" and unclear how to move forward? Do you struggle with managing your emotions and experiences in life? Whether you have experience with counseling or are seeking treatment for the first time, I'm here to support you on your journey - whatever it may look like. Do you struggle with anxiety in daily life? Low mood? Do you feel as if your past experiences have imprinted you in a negative way? Do these struggles affect your interpersonal relationships and self-esteem? If so, know you are not alone.
I specialize in working with anxiety, depression, mood disorders, trauma/PTSD, self-esteem and coping skills.
Are you someone who has been feeling "stuck" and unclear how to move forward? Do you struggle with managing your emotions and experiences in life? Whether you have experience with counseling or are seeking treatment for the first time, I'm here to support you on your journey - whatever it may look like. Do you struggle with anxiety in daily life? Low mood? Do you feel as if your past experiences have imprinted you in a negative way? Do these struggles affect your interpersonal relationships and self-esteem? If so, know you are not alone.
(516) 963-0624 View (516) 963-0624
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.