Life Coaching Therapists in Garden City, NY
Life is not always easy. We all have our own individual journeys and none of us are exempt from the struggles of being human. Whether you are in a difficult situation, or suffering from negative thoughts, or stuck in a pattern of damaging behavior you do not have to go through it alone.
Life is not always easy. We all have our own individual journeys and none of us are exempt from the struggles of being human. Whether you are in a difficult situation, or suffering from negative thoughts, or stuck in a pattern of damaging behavior you do not have to go through it alone.
Amanda Pagano
Clinical Social Work/Therapist, LCSW, R
Verified Verified
2 Endorsed
Garden City, NY 11530
I have experience working with anxiety, depression, OCD, grief, perinatal, LGBT issues, substance abuse, life coaching, and family systems.
Therapy is a relationship where you are the driver and I am your navigator. I am here to help you meet your goals. I am an ally and closely work with the LGBTQ-IA community. I strive to create an affirming and safe environment for discussing concerns without judgment. My supportive and solution-based approaches are most effective in seeing positive changes take place. I include family members in treatment whenever appropriate to help build strength and supports. I have years of experience with adolescents and families. I also enjoy and work a great deal with educators/teachers and see many in my practice!
I have experience working with anxiety, depression, OCD, grief, perinatal, LGBT issues, substance abuse, life coaching, and family systems.
Therapy is a relationship where you are the driver and I am your navigator. I am here to help you meet your goals. I am an ally and closely work with the LGBTQ-IA community. I strive to create an affirming and safe environment for discussing concerns without judgment. My supportive and solution-based approaches are most effective in seeing positive changes take place. I include family members in treatment whenever appropriate to help build strength and supports. I have years of experience with adolescents and families. I also enjoy and work a great deal with educators/teachers and see many in my practice!
Life can be difficult at times and it takes strength to reach out to someone for help. Through our therapeutic relationship, my goal is to help you gain self-awareness about potential negative thinking patterns and ultimately increase stability and independence. We live in a world of many different stressors and pressures and I hope to help you learn to cope with these issues in a positive way. Mental health is just as important as physical, through all stages of life. I utilize a person-centered approach in order to explore past and current issues in order to help you learn different tools to help you take control of your life.
Life can be difficult at times and it takes strength to reach out to someone for help. Through our therapeutic relationship, my goal is to help you gain self-awareness about potential negative thinking patterns and ultimately increase stability and independence. We live in a world of many different stressors and pressures and I hope to help you learn to cope with these issues in a positive way. Mental health is just as important as physical, through all stages of life. I utilize a person-centered approach in order to explore past and current issues in order to help you learn different tools to help you take control of your life.
I have experience working with adolescents and adults dealing with a range of mental health issues such as depression, anxiety & substance use as well as experience with grief, relationship issues and everyday life stressors.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
I have experience working with adolescents and adults dealing with a range of mental health issues such as depression, anxiety & substance use as well as experience with grief, relationship issues and everyday life stressors.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
Through a non-judgmental and collaborative environment, we will work together toward identifying, exploring, and understanding patterns in your life while developing the skills to optimize daily functioning to achieve a fulfilling and balanced lifestyle.
Each of us have our own unique experiences and struggles. I fully believe in utilizing an individualized approach to help you navigate through life’s challenges. I offer a safe space to process complex emotions and provide supportive feedback to help you understand the relationship between your thoughts, emotions, and behaviors. By using an eclectic approach of evidence-based treatment modalities, I tailor treatment to meet your individual needs and help you attain your goals.
Through a non-judgmental and collaborative environment, we will work together toward identifying, exploring, and understanding patterns in your life while developing the skills to optimize daily functioning to achieve a fulfilling and balanced lifestyle.
Each of us have our own unique experiences and struggles. I fully believe in utilizing an individualized approach to help you navigate through life’s challenges. I offer a safe space to process complex emotions and provide supportive feedback to help you understand the relationship between your thoughts, emotions, and behaviors. By using an eclectic approach of evidence-based treatment modalities, I tailor treatment to meet your individual needs and help you attain your goals.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
Reach out to me, so that together we can begin to build the more rewarding and joyful life that you were meant to have.
I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.
Reach out to me, so that together we can begin to build the more rewarding and joyful life that you were meant to have.
I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.
Whether you struggle with anxiety, depression, stress, anger, issues with self esteem, trauma, or adjusting to life changes, we will work collaboratively to explore and implement solutions so you can move towards fostering your most fulfilling life and be the best version of yourself!.
Whether it’s your first time seeking therapy or have previous experience, I’m excited you’re here! Using evidenced based practices, I help clients develop self-awareness and self-compassion to better understand themselves and create positive change. My person-centered and strengths-based approach creates a safe and trusting environment where individuals of multicultural backgrounds feel comfortable to be vulnerable and empowered to make positive, long lasting change for their futures.
Whether you struggle with anxiety, depression, stress, anger, issues with self esteem, trauma, or adjusting to life changes, we will work collaboratively to explore and implement solutions so you can move towards fostering your most fulfilling life and be the best version of yourself!.
Whether it’s your first time seeking therapy or have previous experience, I’m excited you’re here! Using evidenced based practices, I help clients develop self-awareness and self-compassion to better understand themselves and create positive change. My person-centered and strengths-based approach creates a safe and trusting environment where individuals of multicultural backgrounds feel comfortable to be vulnerable and empowered to make positive, long lasting change for their futures.
I work with individuals and couples dealing with stress, anxiety, depression, addiction, relationship issues and work- life balance.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I work with individuals and couples dealing with stress, anxiety, depression, addiction, relationship issues and work- life balance.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
Courtney Epps
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Garden City, NY 11530
As a licensed Social Worker and a Reiki Master, I bring a diverse personal and professional background, comfortably serving individuals from all walks of life.
I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.
As a licensed Social Worker and a Reiki Master, I bring a diverse personal and professional background, comfortably serving individuals from all walks of life.
I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.
Barbara Ann Vaupel
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Garden City, NY 11530 (Online Only)
We all can use a helping hand at times in our life journey.
For all of us at different times, life presents its challenges. You may be seeking direction about your career, a mid- life crisis, raising children, work life, elderly parents or grief. Therapy is about becoming your best self and learning skills to deal with those challenges. Often, sharing our feelings with an objective person who is a concerned listener, can change how we see a situation. I have extensive experience working with students of all ages, those who are neurotypical and those who neurodivergent, children of alcoholics and those who have experienced adverse childhoods. Parents and married couples also come to my practice
We all can use a helping hand at times in our life journey.
For all of us at different times, life presents its challenges. You may be seeking direction about your career, a mid- life crisis, raising children, work life, elderly parents or grief. Therapy is about becoming your best self and learning skills to deal with those challenges. Often, sharing our feelings with an objective person who is a concerned listener, can change how we see a situation. I have extensive experience working with students of all ages, those who are neurotypical and those who neurodivergent, children of alcoholics and those who have experienced adverse childhoods. Parents and married couples also come to my practice
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All of us have the "tools" within us to help ourselves. As a psychotherapist, I will help you find those inner "tools" and we will use them to guide you through emotional difficulties, relationship issues and many of the other challenges we face in life.
All of us have the "tools" within us to help ourselves. As a psychotherapist, I will help you find those inner "tools" and we will use them to guide you through emotional difficulties, relationship issues and many of the other challenges we face in life.
I can work with you to increase self-awareness and acceptance while effectively implementing skills that change behavioral or relational patterns that are affecting your daily life.
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
I can work with you to increase self-awareness and acceptance while effectively implementing skills that change behavioral or relational patterns that are affecting your daily life.
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
When you reach out and begin therapy, you have begun an important journey of inner awareness. Each person's life story is different. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts, or discomforts. Finding the right therapist can be a difficult task. I am here to help. Hello, I am Cindy Gross, a dedicated Psychotherapist weaving the tapestry of mental well-being with a unique fusion of Eastern and Western philosophies. Specializing in working with young adults, I cultivate a non-judgmental therapeutic space where self-discovery and healing unfold seamlessly.
When you reach out and begin therapy, you have begun an important journey of inner awareness. Each person's life story is different. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts, or discomforts. Finding the right therapist can be a difficult task. I am here to help. Hello, I am Cindy Gross, a dedicated Psychotherapist weaving the tapestry of mental well-being with a unique fusion of Eastern and Western philosophies. Specializing in working with young adults, I cultivate a non-judgmental therapeutic space where self-discovery and healing unfold seamlessly.
Theresa Ruge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530 (Online Only)
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 7+ years of experience, I'm happy to help you reach these goals.
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 7+ years of experience, I'm happy to help you reach these goals.
I am the Director of Adolescent and Family Services at Counseling Services of Long Island. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for Anxiety, Mindfulness Training/Complementary Therapies, End-of- life/Bereavement Program, Difficult Teens/Families, Workplace/EAP, and Corporate Consultation. We have a special, copyrighted ADHD program - 'From Distraction to Action' for teens and their parents.
I am the Director of Adolescent and Family Services at Counseling Services of Long Island. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for Anxiety, Mindfulness Training/Complementary Therapies, End-of- life/Bereavement Program, Difficult Teens/Families, Workplace/EAP, and Corporate Consultation. We have a special, copyrighted ADHD program - 'From Distraction to Action' for teens and their parents.
I love using all of my life experiences, degrees, and trainings to best assist you in living your best life; CBT, DBT, mindfulness, emotional resiliency, and Havening Technique (Registered).
Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.
I love using all of my life experiences, degrees, and trainings to best assist you in living your best life; CBT, DBT, mindfulness, emotional resiliency, and Havening Technique (Registered).
Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.
Haylee Seltzer Donovan
Clinical Social Work/Therapist, LCSW, CEAP, CASAC, SAP
Verified Verified
1 Endorsed
Garden City, NY 11530
My specialties include generalized anxiety, postpartum depression, relationship troubles and those struggling with a life transition.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
My specialties include generalized anxiety, postpartum depression, relationship troubles and those struggling with a life transition.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
I provide the comfort, safety and confidentiality needed to achieve personal goals and make meaningful changes in your life.
Reaching out for help takes courage . As a therapist , life coach , educator and supervisor with over 35 years of experience , knowledge of many treatment approaches and working with all populations; I know providing a safe and comfortable space geared to the individual needs of each client is essential . I believe it is a privilege when people trust me enough to open up, so Im committed to helping clients achieve long term wellness if/when therapy ends. I do this by providing insight into(what&why) the issues , tools/skills to change ones mindset/behaviors ,and coping strategies for a better quality of life with ongoing success.
I provide the comfort, safety and confidentiality needed to achieve personal goals and make meaningful changes in your life.
Reaching out for help takes courage . As a therapist , life coach , educator and supervisor with over 35 years of experience , knowledge of many treatment approaches and working with all populations; I know providing a safe and comfortable space geared to the individual needs of each client is essential . I believe it is a privilege when people trust me enough to open up, so Im committed to helping clients achieve long term wellness if/when therapy ends. I do this by providing insight into(what&why) the issues , tools/skills to change ones mindset/behaviors ,and coping strategies for a better quality of life with ongoing success.
I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."
I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."
See more therapy options for Garden City
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