EMDR Therapists in Garden City, NY

Photo of Erin J Donohue - Erin J Donohue, LMHC, MA, LMHC, Counselor
Erin J Donohue, LMHC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Garden City, NY 11530
I have had the privilege of working with clients suffering from a wide range of issues through traditional approaches such as CBT, however, I have found that my most effective approaches have been EMDR and Ego State work.
Throughout my clinical training and subsequent clinical experiences, I have found that the most fundamental function of therapy is to create a safe, supportive environment for the client's experiences. To be validated in their very personal experiences helps create and foster a rich therapeutic relationship in which healing can begin. It is my passion and goal to help my clients gain a better understanding of themselves so that they may heal and learn how to effectively cope with life's struggles, past (traumatic) experiences, and create balance among their ego states.
I have had the privilege of working with clients suffering from a wide range of issues through traditional approaches such as CBT, however, I have found that my most effective approaches have been EMDR and Ego State work.
Throughout my clinical training and subsequent clinical experiences, I have found that the most fundamental function of therapy is to create a safe, supportive environment for the client's experiences. To be validated in their very personal experiences helps create and foster a rich therapeutic relationship in which healing can begin. It is my passion and goal to help my clients gain a better understanding of themselves so that they may heal and learn how to effectively cope with life's struggles, past (traumatic) experiences, and create balance among their ego states.
(631) 865-5214 View (631) 865-5214
Photo of Renee Maggiore, LMHC, Counselor
Renee Maggiore
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
(516) 260-4839 View (516) 260-4839
Photo of Susan Jungman, LMHC, LPC, NCC, MHA, Counselor
Susan Jungman
Counselor, LMHC, LPC, NCC, MHA
Verified Verified
Garden City, NY 11530
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
(516) 209-4733 View (516) 209-4733
Photo of Stephanie Kahn, LCSW, Clinical Social Work/Therapist
Stephanie Kahn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
Due to my interest in healing trauma, I became an EMDRIA Certified EMDR Therapist.
For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.
Due to my interest in healing trauma, I became an EMDRIA Certified EMDR Therapist.
For over 20 years, I continue to be dedicated to helping individuals to improve their quality of life. To best meet the unique needs of my Clients, I individualize my approach via a combination of therapies to help them develop insight and more effective ways to meet life's challenges. I work collaboratively with my Clients, including following their lead, to achieve their goals.
(516) 518-4338 View (516) 518-4338
Photo of Lydia E. Rosa, LCSW-R, CPC, Clinical Social Work/Therapist
Lydia E. Rosa
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
1 Endorsed
Garden City, NY 11530
Using CBT, EMDR, hypnosis, mindfulness, and/or psychodynamic psychotherapy, we work on narrowing in on what is important to your ultimate happiness.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
Using CBT, EMDR, hypnosis, mindfulness, and/or psychodynamic psychotherapy, we work on narrowing in on what is important to your ultimate happiness.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
(516) 418-8938 View (516) 418-8938
Photo of Sammy Touma, LCSW, EMDR, Clinical Social Work/Therapist
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Garden City, NY 11530
I am a trained EMDR clinician.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am a trained EMDR clinician.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
(516) 441-2596 View (516) 441-2596
Photo of Zarna Shah, MA, LCSW, Clinical Social Work/Therapist
Zarna Shah
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530
My treatment modality is EMDR, CBT, psychodynamic and insight oriented with an emphasis on diagnosing, evaluation, management and treatment to help individuals function optimally outside the therapeutic environment.
Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have
My treatment modality is EMDR, CBT, psychodynamic and insight oriented with an emphasis on diagnosing, evaluation, management and treatment to help individuals function optimally outside the therapeutic environment.
Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have
(516) 693-2003 View (516) 693-2003
Photo of Jaime Wallace, PhD, Psychologist
Jaime Wallace
Psychologist, PhD
Verified Verified
Garden City, NY 11530
I believe that we are not meant to be defined our past negative experiences but rather free of them so that we may build a more fulfilling future. I have been trained psychodynamically and do trauma focused therapy. Traumas are often incidents that might appear small on the surface but may impact our ability to be intimate with others. I am a member of the International Society of Studies in Trauma and Dissociation and am abreast with newest treatments and research. I work with sexual abuse survivors and work with firemen, police officers and other first responders through psychodynamic therapy and EMDR. I am an EMDR certified
I believe that we are not meant to be defined our past negative experiences but rather free of them so that we may build a more fulfilling future. I have been trained psychodynamically and do trauma focused therapy. Traumas are often incidents that might appear small on the surface but may impact our ability to be intimate with others. I am a member of the International Society of Studies in Trauma and Dissociation and am abreast with newest treatments and research. I work with sexual abuse survivors and work with firemen, police officers and other first responders through psychodynamic therapy and EMDR. I am an EMDR certified
(516) 714-4428 View (516) 714-4428
Photo of Nicole L Coogan, LCSW, Clinical Social Work/Therapist
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
Inspiring Wellness provides a safe, nurturing environment for those seeking a way to reduce stress through therapy. We have therapists on staff including Clinical Social Workers, EMDR Therapists and Licensed Marriage and Family Therapists who can help you meet your personal wellness goals. Mindfulness and Stress Reduction are incorporated into all sessions with our clients. Our therapists specialize in Individual and Family Therapy and use psycho-education designed to improve coping skill and interpersonal skills in order to help better manage symptoms of anxiety, depression and mood liability.
Inspiring Wellness provides a safe, nurturing environment for those seeking a way to reduce stress through therapy. We have therapists on staff including Clinical Social Workers, EMDR Therapists and Licensed Marriage and Family Therapists who can help you meet your personal wellness goals. Mindfulness and Stress Reduction are incorporated into all sessions with our clients. Our therapists specialize in Individual and Family Therapy and use psycho-education designed to improve coping skill and interpersonal skills in order to help better manage symptoms of anxiety, depression and mood liability.
(631) 496-1808 View (631) 496-1808
Photo of Haylee Seltzer Donovan, LCSW, CEAP, CASAC, SAP, Clinical Social Work/Therapist
Haylee Seltzer Donovan
Clinical Social Work/Therapist, LCSW, CEAP, CASAC, SAP
Verified Verified
Garden City, NY 11530
I am trained in EMDR which I have found to be effective in the treatment of trauma.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
I am trained in EMDR which I have found to be effective in the treatment of trauma.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
(646) 583-2218 View (646) 583-2218
Photo of Lindsay Rojas, LCSW, AASW, EMDR CT, Clinical Social Work/Therapist
Lindsay Rojas
Clinical Social Work/Therapist, LCSW, AASW, EMDR CT
Verified Verified
1 Endorsed
Garden City, NY 11530
As a Certified EMDR Therapist, I work with patients to revisit painful experiences in a safe, healing and transformative way.
Feeling like life is a bit too much right now? Like no matter what you do, it will never get any better? You're not alone. I know how overwhelming things can get, and it can feel like you're carrying the weight of the world. That’s where I come in. I offer a space where you can breathe, vent, and feel genuinely understood. I believe that growth happens best when we feel connected, so I strive to create a space that feels open, compassionate, and free of judgment.
As a Certified EMDR Therapist, I work with patients to revisit painful experiences in a safe, healing and transformative way.
Feeling like life is a bit too much right now? Like no matter what you do, it will never get any better? You're not alone. I know how overwhelming things can get, and it can feel like you're carrying the weight of the world. That’s where I come in. I offer a space where you can breathe, vent, and feel genuinely understood. I believe that growth happens best when we feel connected, so I strive to create a space that feels open, compassionate, and free of judgment.
(516) 646-3253 View (516) 646-3253
Photo of Allison Lebowitz Elkoubi, PhD, Psychologist
Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
1 Endorsed
Garden City, NY 11530
Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing ( EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.
Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing ( EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.
(516) 613-2818 View (516) 613-2818
Photo of Theresa Leann Ruge - Theresa Ruge, LCSW, Clinical Social Work/Therapist
Theresa Ruge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
My specialties include trauma therapy by utilizing EMDR as well as other evidence-based practices like Cognitive Behavioral Therapy, Schema Therapy, Emotion Freedom Technique (Tapping Technique), Cognitions work, Strength Based Therapy, Mindfulness skills and Psychodynamic therapy.
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 7+ years of experience, I'm happy to help you reach these goals.
My specialties include trauma therapy by utilizing EMDR as well as other evidence-based practices like Cognitive Behavioral Therapy, Schema Therapy, Emotion Freedom Technique (Tapping Technique), Cognitions work, Strength Based Therapy, Mindfulness skills and Psychodynamic therapy.
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 7+ years of experience, I'm happy to help you reach these goals.
(516) 548-2694 View (516) 548-2694
Photo of Justine E. Adam, MA, MS Ed, PsyD, Psychologist
Justine E. Adam
Psychologist, MA, MS Ed, PsyD
Verified Verified
Garden City, NY 11530
I am also, trained as an EMDR therapist.
My practice is dedicated to helping one individual at a time. It is centered on each individual's unique experiences and needs. I work with each clients to determine what they are struggling with and discuss what they hope to accomplish by seeking out psychotherapy. For some of my clients, it might be improving the life they already have, and for others it is treatment of anxiety, depression, or coping with loss, or other life crisis.
I am also, trained as an EMDR therapist.
My practice is dedicated to helping one individual at a time. It is centered on each individual's unique experiences and needs. I work with each clients to determine what they are struggling with and discuss what they hope to accomplish by seeking out psychotherapy. For some of my clients, it might be improving the life they already have, and for others it is treatment of anxiety, depression, or coping with loss, or other life crisis.
(516) 252-3593 View (516) 252-3593
Photo of Anna Dec, LMHC, CASAC2, EMDR, Counselor
Anna Dec
Counselor, LMHC, CASAC2, EMDR
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
I specialize in Anxiety, Panic Disorders, PTSD, trauma-focused therapy, EMDR.
Life can be stressful, challenging, and overwhelming at times. You may feel sad, depressed, anxious, and worried. Coping with these uncomfortable feelings and emotions can often be difficult. "All the world is full of suffering; it is also full of overcoming," said an American author Helen Keller. I strongly believe that you have the strength within yourself to overcome any obstacles that life brings with my therapeutic assistance and guidance. I will create a safe, warm, and empathetic environment to enhance progress toward your goals, support personal growth, and encourage positive change.
I specialize in Anxiety, Panic Disorders, PTSD, trauma-focused therapy, EMDR.
Life can be stressful, challenging, and overwhelming at times. You may feel sad, depressed, anxious, and worried. Coping with these uncomfortable feelings and emotions can often be difficult. "All the world is full of suffering; it is also full of overcoming," said an American author Helen Keller. I strongly believe that you have the strength within yourself to overcome any obstacles that life brings with my therapeutic assistance and guidance. I will create a safe, warm, and empathetic environment to enhance progress toward your goals, support personal growth, and encourage positive change.
(516) 856-1340 View (516) 856-1340
Photo of Tova Horowicz, LCSW, Clinical Social Work/Therapist
Tova Horowicz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
I am extensively trained in the use of Sand Tray, EMDR, DBT and CBT, and continue to investigate and learn new therapeutic modalities to help you reach your full potential.
Life isn’t always easy! Sometimes, even the strongest amongst us need help to work through life’s challenges. In today's complicated world, we all struggle with a multitude of stressors. As a Licensed Clinical Social Worker (LCSW), I can help! I am passionate about encouraging my clients to focus on post traumatic growth within an empathic, validating and supportive clinical relationship.
I am extensively trained in the use of Sand Tray, EMDR, DBT and CBT, and continue to investigate and learn new therapeutic modalities to help you reach your full potential.
Life isn’t always easy! Sometimes, even the strongest amongst us need help to work through life’s challenges. In today's complicated world, we all struggle with a multitude of stressors. As a Licensed Clinical Social Worker (LCSW), I can help! I am passionate about encouraging my clients to focus on post traumatic growth within an empathic, validating and supportive clinical relationship.
(845) 203-8715 View (845) 203-8715
Photo of Jennifer M Sackett, LCSW, Clinical Social Work/Therapist
Jennifer M Sackett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530
I am EMDR trained and Certified and use it extensively in my practice.
Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.
I am EMDR trained and Certified and use it extensively in my practice.
Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.
(516) 629-5920 View (516) 629-5920
Photo of Gabrielle Masih, LCSW, Clinical Social Work/Therapist
Gabrielle Masih
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
To support your healing, I use a blend of therapeutic approaches, including EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and mindfulness techniques.
I'm here to walk alongside you as you create a life where you can truly thrive, leaving survival mode behind. Whether you're feeling overwhelmed by anxiety, depression, or identity struggles, we’ll work together to find the clarity and healing you deserve. I’m passionate about supporting those navigating trauma, grief, major life transitions, or the complexities of family dynamics. Together, we'll make sense of what feels overwhelming and uncover a path forward. My practice is all about helping you grow, heal, and reconnect with yourself, especially during life’s most challenging moments.
To support your healing, I use a blend of therapeutic approaches, including EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and mindfulness techniques.
I'm here to walk alongside you as you create a life where you can truly thrive, leaving survival mode behind. Whether you're feeling overwhelmed by anxiety, depression, or identity struggles, we’ll work together to find the clarity and healing you deserve. I’m passionate about supporting those navigating trauma, grief, major life transitions, or the complexities of family dynamics. Together, we'll make sense of what feels overwhelming and uncover a path forward. My practice is all about helping you grow, heal, and reconnect with yourself, especially during life’s most challenging moments.
(516) 452-8909 View (516) 452-8909
Photo of Kelle Kenzik - Kelle Kenzik, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Kelle Kenzik, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530  (Online Only)
Therapy modalities I use are EMDR, CBT, and mind/body practices.
You feel stuck and in a never ending cycle of trying to create the perfect career, relationship, and lifestyle. You feel overwhelmed because it feels like you're not doing enough, but at the same time like you're doing too much. You've tried talk therapy before and felt like you didn't get much out of it, or didn't feel connected to your therapist. I get that you don't want to feel like all you're doing is venting in your sessions with no feedback, or guidance. I know how important it is to trust, and relate to your therapist. I help millennials get unstuck and begin to live life in a more grounded, and fulfilling way.
Therapy modalities I use are EMDR, CBT, and mind/body practices.
You feel stuck and in a never ending cycle of trying to create the perfect career, relationship, and lifestyle. You feel overwhelmed because it feels like you're not doing enough, but at the same time like you're doing too much. You've tried talk therapy before and felt like you didn't get much out of it, or didn't feel connected to your therapist. I get that you don't want to feel like all you're doing is venting in your sessions with no feedback, or guidance. I know how important it is to trust, and relate to your therapist. I help millennials get unstuck and begin to live life in a more grounded, and fulfilling way.
(516) 689-2448 View (516) 689-2448
Photo of Hillary Call - EMDR Intensives Long Island, LMHC, NCC, Counselor
EMDR Intensives Long Island
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Garden City, NY 11530
EMDR offers hope.
You need help — and a lot of it — right now, and 45-minutes of therapy once a week doesn’t feel intensive enough. Feeling stuck in past trauma and sick of it running your life, maybe you’re crunched on time, too, with a busy schedule and thousands of demands pulling you every which way. Or you’re already working with a therapist weekly, and want to use EMDR as a brief adjunct to accelerate that work. Let’s embark on a focused journey designed to help you feel better, fast.
EMDR offers hope.
You need help — and a lot of it — right now, and 45-minutes of therapy once a week doesn’t feel intensive enough. Feeling stuck in past trauma and sick of it running your life, maybe you’re crunched on time, too, with a busy schedule and thousands of demands pulling you every which way. Or you’re already working with a therapist weekly, and want to use EMDR as a brief adjunct to accelerate that work. Let’s embark on a focused journey designed to help you feel better, fast.
(516) 963-2607 View (516) 963-2607
1

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.