Self Esteem Therapists in Fresh Meadows, NY
Stephanie Hernandez
Mental Health Counselor, LMHC, NCC, CASAC
Verified Verified
2 Endorsed
Fresh Meadows, NY 11365 (Online Only)
Are you looking for a supportive, safe space to process and share your thoughts and feelings? Have you tried to push through depression, codependency, low self esteem, anxiety or weak interpersonal relationships for a long time? Surrender your old story & become willing to embrace a new one. I’ve felt alone, misunderstood and hopeless, and know the value of having had the support of those who believed in me, even when I didn’t believe in myself. Fortunately, there is a way to change behaviors by learning to think & feel differently.
Are you looking for a supportive, safe space to process and share your thoughts and feelings? Have you tried to push through depression, codependency, low self esteem, anxiety or weak interpersonal relationships for a long time? Surrender your old story & become willing to embrace a new one. I’ve felt alone, misunderstood and hopeless, and know the value of having had the support of those who believed in me, even when I didn’t believe in myself. Fortunately, there is a way to change behaviors by learning to think & feel differently.
Anna Kalliagas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Fresh Meadows, NY 11365 (Online Only)
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
Wildilisa M Silverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fresh Meadows, NY 11365 (Online Only)
Hi! I am a sex and relationship therapist providing support to individuals and couples, predominately the Latino/a/x/e, BIPOC and LGBTQIA+ communities. I am passionate about helping clients who wish to understand and transform patterns that are negatively impacting their self-esteem, relationships, work and/or parenting. The clients I work with are motivated and proactive towards making positive changes, improve their communication skills, overcome sexual trauma and shame, work through unhelpful patterns, and learn new ways of coping and relating.
Hi! I am a sex and relationship therapist providing support to individuals and couples, predominately the Latino/a/x/e, BIPOC and LGBTQIA+ communities. I am passionate about helping clients who wish to understand and transform patterns that are negatively impacting their self-esteem, relationships, work and/or parenting. The clients I work with are motivated and proactive towards making positive changes, improve their communication skills, overcome sexual trauma and shame, work through unhelpful patterns, and learn new ways of coping and relating.
Welcome! Thank you for visiting my page. I am a licensed psychologist practicing in Queens for 18 years. I am also a professor at Queens College where I teach clinical psychology. I see individuals from varying professions including teachers, administrators, CEO's, doctors and parents. I primarily treat anxiety, depression, OCD, PTSD, parenting difficulties, ADHD, self-esteem/confidence difficulties and Illness Anxiety Disorder. I am very happy to speak with you to see if my services provide what you are looking for.
Welcome! Thank you for visiting my page. I am a licensed psychologist practicing in Queens for 18 years. I am also a professor at Queens College where I teach clinical psychology. I see individuals from varying professions including teachers, administrators, CEO's, doctors and parents. I primarily treat anxiety, depression, OCD, PTSD, parenting difficulties, ADHD, self-esteem/confidence difficulties and Illness Anxiety Disorder. I am very happy to speak with you to see if my services provide what you are looking for.
In my experience, therapy offers a meaningful opportunity for self-discovery and healing. As a therapist, my focus is on creating a supportive space where you can address life's challenges. I believe in forming a close partnership with you, developing a genuine understanding of your circumstances, and tailoring therapy to fit your individual journey. With extensive experience working with women of all ages, I specialize in addressing issues such as low self esteem, relational issues, trauma, anxiety, and depression, employing therapeutic methods like IFS, solution focused therapy, and CBT.
In my experience, therapy offers a meaningful opportunity for self-discovery and healing. As a therapist, my focus is on creating a supportive space where you can address life's challenges. I believe in forming a close partnership with you, developing a genuine understanding of your circumstances, and tailoring therapy to fit your individual journey. With extensive experience working with women of all ages, I specialize in addressing issues such as low self esteem, relational issues, trauma, anxiety, and depression, employing therapeutic methods like IFS, solution focused therapy, and CBT.
Skypiatrist Psychiatry, PLLC
Counselor, PhD, LMHC
Verified Verified
Fresh Meadows, NY 11365 (Online Only)
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 18 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as anxiety, anger management, communication skills, LGBTQ+, and self-esteem. I approach my work with multicultural competence and a collaborative style.
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 18 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as anxiety, anger management, communication skills, LGBTQ+, and self-esteem. I approach my work with multicultural competence and a collaborative style.
Ayanna Bates
Licensed Master Social Worker, LSW, LMSW
Verified Verified
Fresh Meadows, NY 11365 (Online Only)
As a Licensed Social Worker at the Center for Evidenced Based Treatment, I have a passion for working with teens, young adults, and adults who are experiencing eating disorders, suicidal ideation, self-harm, depression, anxiety, grief, and trauma. I approach therapy using an anti-oppressive, trauma informed, and strengths-based lens. I believe therapy should be collaborative and I strive to support clients in reaching their life worth living goals and find their path to healing.
As a Licensed Social Worker at the Center for Evidenced Based Treatment, I have a passion for working with teens, young adults, and adults who are experiencing eating disorders, suicidal ideation, self-harm, depression, anxiety, grief, and trauma. I approach therapy using an anti-oppressive, trauma informed, and strengths-based lens. I believe therapy should be collaborative and I strive to support clients in reaching their life worth living goals and find their path to healing.
I aim to provide an inclusive, affirming, and empowering space for therapy, emphasizing interactive, collaborative, and client-centered sessions. With a foundation in cognitive-behavioral and humanistic theories, I tailor my approach to your unique needs and goals. My expertise lies in working with adults from diverse backgrounds facing anxiety, navigating major life transitions, workplace or academic stress or family/relationship issues. I'm particularly passionate about supporting BIPOC and LGBTQ+ populations, creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and goals.
I aim to provide an inclusive, affirming, and empowering space for therapy, emphasizing interactive, collaborative, and client-centered sessions. With a foundation in cognitive-behavioral and humanistic theories, I tailor my approach to your unique needs and goals. My expertise lies in working with adults from diverse backgrounds facing anxiety, navigating major life transitions, workplace or academic stress or family/relationship issues. I'm particularly passionate about supporting BIPOC and LGBTQ+ populations, creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and goals.
Joan Stenzler
Clinical Social Work/Therapist, LCSW-R, SEP
Verified Verified
Fresh Meadows, NY 11366 (Online Only)
Thank you for coming to my profile! I’m a holistic psychotherapist, communication specialist and women’s empowerment coach. I’ve had many years of experience and have been very successful at helping people feel better, communicate effectively, heal their relationships AND create richer, more satisfying lives! The work I do runs the gamut from therapeutic inner child work to heal early trauma to cognitive behavioral therapy to help alleviate fear and anxiety to empowerment coaching that elevates the individual’s emotional resilience, mental acuity and commitment to profound personal growth and transformation!
Thank you for coming to my profile! I’m a holistic psychotherapist, communication specialist and women’s empowerment coach. I’ve had many years of experience and have been very successful at helping people feel better, communicate effectively, heal their relationships AND create richer, more satisfying lives! The work I do runs the gamut from therapeutic inner child work to heal early trauma to cognitive behavioral therapy to help alleviate fear and anxiety to empowerment coaching that elevates the individual’s emotional resilience, mental acuity and commitment to profound personal growth and transformation!
Janice Galizia
Psychologist, PsyD
Verified Verified
1 Endorsed
Fresh Meadows, NY 11365 (Online Only)
With the right tools and a supportive environment, you can clearly define and achieve your goals. This is the approach I take in our therapeutic relationship: helping you identify and build upon your areas of strength to create meaningful and lasting changes in your life. I approach therapy as a collaborative, empowering process. Through our work, we will address your needs and goals and find techniques to help relieve your symptoms as quickly and effectively as possible.
With the right tools and a supportive environment, you can clearly define and achieve your goals. This is the approach I take in our therapeutic relationship: helping you identify and build upon your areas of strength to create meaningful and lasting changes in your life. I approach therapy as a collaborative, empowering process. Through our work, we will address your needs and goals and find techniques to help relieve your symptoms as quickly and effectively as possible.
I work best with those struggling w/challenging issues like borderline personality disorder, depression/bipolar disorder, and schizophrenia/psychotic disorders. I also work well w/everyday issues like Panic and Anxiety. I'm active and involved. I'm not one of those therapists who just sits there. I love working in Queens because it is the most ethnically diverse county in the nation. I enjoy working with people from all walks of life, all religions, nationalities, and cultures. I welcome working with Orthodox Jews and other religiously committed individuals.
I work best with those struggling w/challenging issues like borderline personality disorder, depression/bipolar disorder, and schizophrenia/psychotic disorders. I also work well w/everyday issues like Panic and Anxiety. I'm active and involved. I'm not one of those therapists who just sits there. I love working in Queens because it is the most ethnically diverse county in the nation. I enjoy working with people from all walks of life, all religions, nationalities, and cultures. I welcome working with Orthodox Jews and other religiously committed individuals.
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Queens Cognitive Behavioral Therapy PsychologyPLLC
Psychologist, PhD
Verified Verified
Fresh Meadows, NY 11365
If you are feeling uncomfortable in an aspect of your life, I deliver psychological services for individuals affected by depression, anxiety, chronic mental illness and other conditions.
If you are feeling uncomfortable in an aspect of your life, I deliver psychological services for individuals affected by depression, anxiety, chronic mental illness and other conditions.
My name is Andrew Diakiwski. I was born and raised in Queens. I received my post graduate degree from Columbia University. I have been working in the mental health field for the past fourteen plus years. My skills allow me to work with a variety of populations including adolescents, adults, and seniors. I provide individual, couples and family therapy. Additionally I can provide psychological testing and or psychiatric assessments. I believe that therapy is an art form and toward that end I have been trained in such diverse theoretical models as Psychoanalysis, Psychodynamic Theory and Cognitive Behavioral Therapy.
My name is Andrew Diakiwski. I was born and raised in Queens. I received my post graduate degree from Columbia University. I have been working in the mental health field for the past fourteen plus years. My skills allow me to work with a variety of populations including adolescents, adults, and seniors. I provide individual, couples and family therapy. Additionally I can provide psychological testing and or psychiatric assessments. I believe that therapy is an art form and toward that end I have been trained in such diverse theoretical models as Psychoanalysis, Psychodynamic Theory and Cognitive Behavioral Therapy.
Alexander David Olenick
Clinical Social Work/Therapist, LMSW
Verified Verified
Fresh Meadows, NY 11366 (Online Only)
Psychotherapy is a collaborative individualized experience while being a richly customized service catering to your personal needs. As a therapist my responsibility lies in assisting you as best as possible by meeting you where you currently are, feeling into your world with you supporting the direction you'll be steering your life towards. I provide therapy richly informed by Humanistic therapies and Depth psychology and other clinically proven interventions. I'll be your active companion fully involved by giving you the counsel you need in a safe, nurturing, supportive space.
Psychotherapy is a collaborative individualized experience while being a richly customized service catering to your personal needs. As a therapist my responsibility lies in assisting you as best as possible by meeting you where you currently are, feeling into your world with you supporting the direction you'll be steering your life towards. I provide therapy richly informed by Humanistic therapies and Depth psychology and other clinically proven interventions. I'll be your active companion fully involved by giving you the counsel you need in a safe, nurturing, supportive space.
I help couples to became more aware of each other, and what each needs from the other. I help the couple to focus in better on what each other is feeling and saying, and to put aside one's own thoughts. This results in better understanding, greater closeness, less anger, and less selfishness. I help individuals gain confidence and pursue and attain their life's goals.
I help couples to became more aware of each other, and what each needs from the other. I help the couple to focus in better on what each other is feeling and saying, and to put aside one's own thoughts. This results in better understanding, greater closeness, less anger, and less selfishness. I help individuals gain confidence and pursue and attain their life's goals.
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
Verified Verified
Fresh Meadows, NY 11365 (Online Only)
I specialize in helping individuals feel better and get the life they want by using Cognitive Behavior Therapy (CBT). This approach is a practical, solution-focused therapy that explores how thoughts, feelings, and behaviors are interconnected. It helps identify and change negative thinking patterns contributing to emotional distress or difficulties. By teaching specific skills and techniques, CBT empowers individuals to manage challenges more effectively. It aims to break overwhelming problems into smaller parts, fostering a better understanding of oneself and developing strategies to cope better with life's ups and downs.
I specialize in helping individuals feel better and get the life they want by using Cognitive Behavior Therapy (CBT). This approach is a practical, solution-focused therapy that explores how thoughts, feelings, and behaviors are interconnected. It helps identify and change negative thinking patterns contributing to emotional distress or difficulties. By teaching specific skills and techniques, CBT empowers individuals to manage challenges more effectively. It aims to break overwhelming problems into smaller parts, fostering a better understanding of oneself and developing strategies to cope better with life's ups and downs.
Thrive Mental Health Holistic Wellness Counseling
Counselor
Verified Verified
Fresh Meadows, NY 11365 (Online Only)
Thrive is a multicultural practice with clients from all ethnicities and sexual orientations. Our clients come to us for culturally relevant & generationally inclusive individual counseling to positively adjust to changes in their lives, better navigate anxiety, cope with depression, heal from grief, explore their identities, resolve interpersonal conflicts, and to unpack trauma/racial trauma so that they can live optimally happy lives. Our clients seek to heal from their pasts by learning healthy ways to change the connectivity of their thoughts, emotions & behaviors and to develop positive coping skills.
Thrive is a multicultural practice with clients from all ethnicities and sexual orientations. Our clients come to us for culturally relevant & generationally inclusive individual counseling to positively adjust to changes in their lives, better navigate anxiety, cope with depression, heal from grief, explore their identities, resolve interpersonal conflicts, and to unpack trauma/racial trauma so that they can live optimally happy lives. Our clients seek to heal from their pasts by learning healthy ways to change the connectivity of their thoughts, emotions & behaviors and to develop positive coping skills.
Vibrant Women Wellness Counseling, LCSW, PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fresh Meadows, NY 11366 (Online Only)
As a woman tending to multiple roles and responsibilities, it can be easy to lose sight of caring for your own needs. You may feel overwhelmed by your responsibilities, feel anxious, depressed, and even experience physical and spiritual burnout related to issues you are struggling with. You may also be experiencing difficulty maintaining relationships with others including those closest to you- partners, children, and or other family members. Your reality can be hard to deal with because it is very different than the life you envisioned for yourself. Though is difficult to have hope amidst your situation, all hope is not lost.
As a woman tending to multiple roles and responsibilities, it can be easy to lose sight of caring for your own needs. You may feel overwhelmed by your responsibilities, feel anxious, depressed, and even experience physical and spiritual burnout related to issues you are struggling with. You may also be experiencing difficulty maintaining relationships with others including those closest to you- partners, children, and or other family members. Your reality can be hard to deal with because it is very different than the life you envisioned for yourself. Though is difficult to have hope amidst your situation, all hope is not lost.
Lara J Bolsom
Clinical Social Work/Therapist, LCSW-R, EMDR
Verified Verified
Fresh Meadows, NY 11365
Stress, depression, and anxiety can take its toll and cause a person to feel that they are not living up to their potential. My job as a licensed psychotherapist is to be the facilitator for your change, to help you harness your strengths, and provide you with the tools to lead you to success. Working together, you will learn how to become stronger, healthier, more positive and how to make informed decisions.
Stress, depression, and anxiety can take its toll and cause a person to feel that they are not living up to their potential. My job as a licensed psychotherapist is to be the facilitator for your change, to help you harness your strengths, and provide you with the tools to lead you to success. Working together, you will learn how to become stronger, healthier, more positive and how to make informed decisions.
MLPsych
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Fresh Meadows, NY 11365 (Online Only)
I'm Dr. Michele L. Shropshire, the founder of MLPsych. I specialize in helping my clients process traumatic events, relieving them of symptoms that have been a significant block in their lives through Trauma Focus-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. I provide therapy through a HIPAA-compliant telemental health platform. Using a holistic approach, I focus on people who have experienced trauma, anxiety disorders, depression, relationship difficulties, Life/career concerns.
I'm Dr. Michele L. Shropshire, the founder of MLPsych. I specialize in helping my clients process traumatic events, relieving them of symptoms that have been a significant block in their lives through Trauma Focus-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. I provide therapy through a HIPAA-compliant telemental health platform. Using a holistic approach, I focus on people who have experienced trauma, anxiety disorders, depression, relationship difficulties, Life/career concerns.
See more therapy options for Fresh Meadows
Nearby Self Esteem Therapists Searches for Fresh Meadows
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- Kew Gardens
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.