Bipolar Disorder Therapists in Fresh Meadows, NY

Photo of Ann D. Gracer, PhD, Psychologist
Ann D. Gracer
Psychologist, PhD
Verified Verified
Fresh Meadows, NY 11365  (Online Only)
I work best with those struggling w/challenging issues like borderline personality disorder, depression/ bipolar disorder, and schizophrenia/psychotic disorders. I also work well w/everyday issues like Panic and Anxiety. I'm active and involved. I'm not one of those therapists who just sits there. I love working in Queens because it is the most ethnically diverse county in the nation. I enjoy working with people from all walks of life, all religions, nationalities, and cultures. I welcome working with Orthodox Jews and other religiously committed individuals.
I work best with those struggling w/challenging issues like borderline personality disorder, depression/ bipolar disorder, and schizophrenia/psychotic disorders. I also work well w/everyday issues like Panic and Anxiety. I'm active and involved. I'm not one of those therapists who just sits there. I love working in Queens because it is the most ethnically diverse county in the nation. I enjoy working with people from all walks of life, all religions, nationalities, and cultures. I welcome working with Orthodox Jews and other religiously committed individuals.
(718) 354-8786 View (718) 354-8786
Photo of Erica Seymour, LMHC
Erica Seymour
Mental Health Counselor, LMHC
Verified Verified
Fresh Meadows, NY 11365
My expertise spans a broad spectrum of mental health challenges, including depression, anxiety, grief, bipolar disorder and mood disorders.
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of self-discovery and growth. Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. Together, we will explore not just what you desire from life, but what you fundamentally need, rediscover your innermost self, and realize your true potential.
My expertise spans a broad spectrum of mental health challenges, including depression, anxiety, grief, bipolar disorder and mood disorders.
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of self-discovery and growth. Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. Together, we will explore not just what you desire from life, but what you fundamentally need, rediscover your innermost self, and realize your true potential.
(716) 356-4237 View (716) 356-4237
Photo of Andrew D Diakiwski, MA, MEd, LMHC, Counselor
Andrew D Diakiwski
Counselor, MA, MEd, LMHC
Verified Verified
1 Endorsed
Fresh Meadows, NY 11366
My name is Andrew Diakiwski. I was born and raised in Queens. I received my post graduate degree from Columbia University. I have been working in the mental health field for the past fourteen plus years. My skills allow me to work with a variety of populations including adolescents, adults, and seniors. I provide individual, couples and family therapy. Additionally I can provide psychological testing and or psychiatric assessments. I believe that therapy is an art form and toward that end I have been trained in such diverse theoretical models as Psychoanalysis, Psychodynamic Theory and Cognitive Behavioral Therapy.
My name is Andrew Diakiwski. I was born and raised in Queens. I received my post graduate degree from Columbia University. I have been working in the mental health field for the past fourteen plus years. My skills allow me to work with a variety of populations including adolescents, adults, and seniors. I provide individual, couples and family therapy. Additionally I can provide psychological testing and or psychiatric assessments. I believe that therapy is an art form and toward that end I have been trained in such diverse theoretical models as Psychoanalysis, Psychodynamic Theory and Cognitive Behavioral Therapy.
(917) 725-5051 View (917) 725-5051
Photo of Anna Kalliagas - Anna Kalliagas, LCSW-R, LCSW-R, Clinical Social Work/Therapist
Anna Kalliagas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Fresh Meadows, NY 11365  (Online Only)
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
(917) 652-6859 View (917) 652-6859
Photo of Benjamin Grysman - Queens Cognitive Behavioral Therapy PsychologyPLLC, PhD, Psychologist
Queens Cognitive Behavioral Therapy PsychologyPLLC
Psychologist, PhD
Verified Verified
Fresh Meadows, NY 11365
If you are feeling uncomfortable in an aspect of your life, I deliver psychological services for individuals affected by depression, anxiety, chronic mental illness and other conditions.
If you are feeling uncomfortable in an aspect of your life, I deliver psychological services for individuals affected by depression, anxiety, chronic mental illness and other conditions.
(347) 796-4554 View (347) 796-4554
Photo of Ayanna Bates, LSW, LMSW
Ayanna Bates
Licensed Master Social Worker, LSW, LMSW
Verified Verified
Fresh Meadows, NY 11365  (Online Only)
As a Licensed Social Worker at the Center for Evidenced Based Treatment, I have a passion for working with teens, young adults, and adults who are experiencing eating disorders, suicidal ideation, self-harm, depression, anxiety, grief, and trauma. I approach therapy using an anti-oppressive, trauma informed, and strengths-based lens. I believe therapy should be collaborative and I strive to support clients in reaching their life worth living goals and find their path to healing.
As a Licensed Social Worker at the Center for Evidenced Based Treatment, I have a passion for working with teens, young adults, and adults who are experiencing eating disorders, suicidal ideation, self-harm, depression, anxiety, grief, and trauma. I approach therapy using an anti-oppressive, trauma informed, and strengths-based lens. I believe therapy should be collaborative and I strive to support clients in reaching their life worth living goals and find their path to healing.
(929) 205-6798 View (929) 205-6798
Photo of Janice Galizia, PsyD, Psychologist
Janice Galizia
Psychologist, PsyD
Verified Verified
1 Endorsed
Fresh Meadows, NY 11365  (Online Only)
With the right tools and a supportive environment, you can clearly define and achieve your goals. This is the approach I take in our therapeutic relationship: helping you identify and build upon your areas of strength to create meaningful and lasting changes in your life. I approach therapy as a collaborative, empowering process. Through our work, we will address your needs and goals and find techniques to help relieve your symptoms as quickly and effectively as possible.
With the right tools and a supportive environment, you can clearly define and achieve your goals. This is the approach I take in our therapeutic relationship: helping you identify and build upon your areas of strength to create meaningful and lasting changes in your life. I approach therapy as a collaborative, empowering process. Through our work, we will address your needs and goals and find techniques to help relieve your symptoms as quickly and effectively as possible.
(516) 537-9604 View (516) 537-9604
Photo of Fazeeda Abdur-Rahman - Vibrant Women Wellness Counseling, LCSW, PLLC, PhD, LCSW, Clinical Social Work/Therapist
Vibrant Women Wellness Counseling, LCSW, PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fresh Meadows, NY 11366  (Online Only)
As a woman tending to multiple roles and responsibilities, it can be easy to lose sight of caring for your own needs. You may feel overwhelmed by your responsibilities, feel anxious, depressed, and even experience physical and spiritual burnout related to issues you are struggling with. You may also be experiencing difficulty maintaining relationships with others including those closest to you- partners, children, and or other family members. Your reality can be hard to deal with because it is very different than the life you envisioned for yourself. Though is difficult to have hope amidst your situation, all hope is not lost.
As a woman tending to multiple roles and responsibilities, it can be easy to lose sight of caring for your own needs. You may feel overwhelmed by your responsibilities, feel anxious, depressed, and even experience physical and spiritual burnout related to issues you are struggling with. You may also be experiencing difficulty maintaining relationships with others including those closest to you- partners, children, and or other family members. Your reality can be hard to deal with because it is very different than the life you envisioned for yourself. Though is difficult to have hope amidst your situation, all hope is not lost.
(718) 957-1283 View (718) 957-1283
Photo of Wildilisa M Silverman, MA, LMFT, Marriage & Family Therapist
Wildilisa M Silverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fresh Meadows, NY 11365  (Online Only)
I am a sex and relationship therapist providing support to individuals and couples, predominately the Latino/a/x/e, BIPOC and LGBTQIA+ communities. I am passionate about helping clients who wish to understand and transform patterns that are negatively impacting their self-esteem, relationships, work and/or parenting. The clients I work with are motivated and proactive towards making positive changes. They want to improve their communication skills, overcome sexual trauma and shame, work through unhelpful patterns, and learn new ways of coping and relating.
I am a sex and relationship therapist providing support to individuals and couples, predominately the Latino/a/x/e, BIPOC and LGBTQIA+ communities. I am passionate about helping clients who wish to understand and transform patterns that are negatively impacting their self-esteem, relationships, work and/or parenting. The clients I work with are motivated and proactive towards making positive changes. They want to improve their communication skills, overcome sexual trauma and shame, work through unhelpful patterns, and learn new ways of coping and relating.
(929) 612-3597 View (929) 612-3597
Photo of Lynda Phillips - Phillips Mental Health Counseling PC, PsyD, MS, LCMHC, CRPO, Counselor
Phillips Mental Health Counseling PC
Counselor, PsyD, MS, LCMHC, CRPO
Verified Verified
1 Endorsed
Fresh Meadows, NY 11365
I am a LCMHC in New York and a Canadian registered psychotherapist of Ontario. My job is to interpret and apply current theory and empirically validated treatments in an ethical manner with the goal of relieving your distress. I believe when working with clients, that it is important to attend to the affect, cognition, and behavior of the individual to identify any characteristics of psychopathology. The goal of therapy is to help you express, alter, and understand what is causing your distress. Many considerations are weighed to formulate your treatment plan based on your clinical needs.
I am a LCMHC in New York and a Canadian registered psychotherapist of Ontario. My job is to interpret and apply current theory and empirically validated treatments in an ethical manner with the goal of relieving your distress. I believe when working with clients, that it is important to attend to the affect, cognition, and behavior of the individual to identify any characteristics of psychopathology. The goal of therapy is to help you express, alter, and understand what is causing your distress. Many considerations are weighed to formulate your treatment plan based on your clinical needs.
(917) 725-6732 View (917) 725-6732
Photo of Dr. Euraina Barnes - Skypiatrist Psychiatry, PLLC, PhD, LMHC, Counselor
Skypiatrist Psychiatry, PLLC
Counselor, PhD, LMHC
Verified Verified
Fresh Meadows, NY 11365  (Online Only)
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 16 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as, anxiety, anger management, communication skills, LGBTQ+ and self-esteem. I approach my work with multicultural competence and through a collaborative style.
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 16 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as, anxiety, anger management, communication skills, LGBTQ+ and self-esteem. I approach my work with multicultural competence and through a collaborative style.
(646) 968-2137 View (646) 968-2137
Photo of Suzanne Eng - Twenty Four Creative Art Therapy, PC., MA, ATR-BC, LCAT, MFT, Art Therapist
Twenty Four Creative Art Therapy, PC.
Art Therapist, MA, ATR-BC, LCAT, MFT
Verified Verified
1 Endorsed
Fresh Meadows, NY 11365  (Online Only)
Not accepting new clients
Finding someone who "gets you" is frustrating and emotionally draining. Perhaps you don't know what you want, but you're looking for someone to listen and hear your story. Your thoughts and feelings are unique and precious. Being able to understand why you feel the way you do about things is worth exploring. If you're feeling "stuck", burdened or in a frustrating relationship, I would like to help you connect with yourself through self awareness and exploring those feelings together. Once you talk about those difficult things, it will allow you to connect with your own emotions and heal what feels broken. Hope is what you need.
Finding someone who "gets you" is frustrating and emotionally draining. Perhaps you don't know what you want, but you're looking for someone to listen and hear your story. Your thoughts and feelings are unique and precious. Being able to understand why you feel the way you do about things is worth exploring. If you're feeling "stuck", burdened or in a frustrating relationship, I would like to help you connect with yourself through self awareness and exploring those feelings together. Once you talk about those difficult things, it will allow you to connect with your own emotions and heal what feels broken. Hope is what you need.
(917) 924-4915 View (917) 924-4915

More Therapists Nearby

Photo of Steve R Antoine, LCSW, Clinical Social Work/Therapist
Steve R Antoine
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollis, NY 11423  (Online Only)
I have been trained in Structural Family Therapy, Cognitive Behavioral Therapy (CBT for Anxiety, Depression, Bipolar Disorder and CBT for Couples).
I hope to contribute compassion to the recovery of people living productive lives but needing assistance managing mental health needs, interacting with others or navigating the behavioral health system. I am a Licensed Clinical Social Worker with over ten years of experience and engagement expertise in working collaboratively with diverse populations, families, groups, and individuals.
I have been trained in Structural Family Therapy, Cognitive Behavioral Therapy (CBT for Anxiety, Depression, Bipolar Disorder and CBT for Couples).
I hope to contribute compassion to the recovery of people living productive lives but needing assistance managing mental health needs, interacting with others or navigating the behavioral health system. I am a Licensed Clinical Social Worker with over ten years of experience and engagement expertise in working collaboratively with diverse populations, families, groups, and individuals.
(516) 271-3143 View (516) 271-3143
Photo of Tasha Sarvis At Nassau Psychology, LMHC, Counselor
Tasha Sarvis At Nassau Psychology
Counselor, LMHC
Verified Verified
Flushing, NY 11351
Tasha has experience working with individuals such as depressive symptoms, anxiety, bipolar disorder, psychosis, women’s issues and more.
Book an appointment online through our website www.nassaupsychology.org! Tasha graduated from Walden University with a Master’s in Clinical Mental Health Counseling and she is a certified counselor with the National Board for Certified Counselors (NBCC). Tasha also completed her internship with Reality House Inc, where she assisted adult men and women with substance use disorders. She is currently accepting individuals and couples 17 years of age and older.
Tasha has experience working with individuals such as depressive symptoms, anxiety, bipolar disorder, psychosis, women’s issues and more.
Book an appointment online through our website www.nassaupsychology.org! Tasha graduated from Walden University with a Master’s in Clinical Mental Health Counseling and she is a certified counselor with the National Board for Certified Counselors (NBCC). Tasha also completed her internship with Reality House Inc, where she assisted adult men and women with substance use disorders. She is currently accepting individuals and couples 17 years of age and older.
(516) 217-4368 View (516) 217-4368
Photo of Amna Nawaz, MHC-LP
Amna Nawaz
MHC-LP
Verified Verified
1 Endorsed
Flushing, NY 11375
I am a Mental Health Counselor with a passion for guiding individuals through various life challenges using a multicultural approach. With extensive experience in both child and adult counseling, I specialize in a wide range of issues to foster healing and resilience. For children and adolescents, I provide support in navigating school-related stress, managing emotions, overcoming panic attacks, addressing low self-esteem, and coping with early childhood trauma. In my work with adults, I focus on empowering individuals dealing with bipolar disorder, social anxiety, relationship difficulties, career transitions, and grief.
I am a Mental Health Counselor with a passion for guiding individuals through various life challenges using a multicultural approach. With extensive experience in both child and adult counseling, I specialize in a wide range of issues to foster healing and resilience. For children and adolescents, I provide support in navigating school-related stress, managing emotions, overcoming panic attacks, addressing low self-esteem, and coping with early childhood trauma. In my work with adults, I focus on empowering individuals dealing with bipolar disorder, social anxiety, relationship difficulties, career transitions, and grief.
(347) 493-2396 View (347) 493-2396
Photo of Gloria Sanchez, LCSW, Clinical Social Work/Therapist
Gloria Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
(347) 657-6406 View (347) 657-6406
Photo of Lisa Wilkinson, LMHC, Pre-Licensed Professional
Lisa Wilkinson
Pre-Licensed Professional, LMHC
Verified Verified
Bayside, NY 11361
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Lisa Wilkinson is a LMHC with Footprints which was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. We began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Lisa Wilkinson is a LMHC with Footprints which was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. We began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Sanam Hafeez - Comprehensive Consultation Psychological Services, PhD, PsyD, MD, SLP, LMSW, Psychologist
Comprehensive Consultation Psychological Services
Psychologist, PhD, PsyD, MD, SLP, LMSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
(347) 252-6379 View (347) 252-6379
Photo of Sanam Hafeez, PsyD, Psychologist
Sanam Hafeez
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
My area of expertise is assessment, without which a diagnosis and treatment planning cannot be determined. Often, therapy or medication falls short because of poor or unclear diagnosis. I use my years of clinical and academic experience as well as a tailored, objective assessment to address: Autism Spectrum Disorders, ADHD, Learning Disabilities, Depression, Anxiety and Bipolar Disorder. I perform Fitness of Duty evaluations for employment clearances such as NYPD, FDNY, and bariatric surgery. I also help families and the court system with forensic, child custody and special education litigation as an expert witness.
My area of expertise is assessment, without which a diagnosis and treatment planning cannot be determined. Often, therapy or medication falls short because of poor or unclear diagnosis. I use my years of clinical and academic experience as well as a tailored, objective assessment to address: Autism Spectrum Disorders, ADHD, Learning Disabilities, Depression, Anxiety and Bipolar Disorder. I perform Fitness of Duty evaluations for employment clearances such as NYPD, FDNY, and bariatric surgery. I also help families and the court system with forensic, child custody and special education litigation as an expert witness.
(718) 441-0166 View (718) 441-0166
Photo of Jonathan Bellin, LCSW, Clinical Social Work/Therapist
Jonathan Bellin
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Jonathan has worked with people with stress, anxiety, depression, bipolar disorder, self-harm, suicidal behavior, post-traumatic stress disorder, obsessive-compulsive disorder.
Life can be tough. We all face challenges that are unique. Sometimes we feel that nobody can understand us and we are alone. It is this feeling "the feeling of being understood" that is the center of the therapeutic experience. Feeling understood heals us, supports us, enlivens us. Jonathan has been working in social work for 27 years with people from all walks of life. All people want to have a place they can go to feel understood and feel less lonely, that someone cares. The most important skill to look for in a therapist is the skill of listening.
Jonathan has worked with people with stress, anxiety, depression, bipolar disorder, self-harm, suicidal behavior, post-traumatic stress disorder, obsessive-compulsive disorder.
Life can be tough. We all face challenges that are unique. Sometimes we feel that nobody can understand us and we are alone. It is this feeling "the feeling of being understood" that is the center of the therapeutic experience. Feeling understood heals us, supports us, enlivens us. Jonathan has been working in social work for 27 years with people from all walks of life. All people want to have a place they can go to feel understood and feel less lonely, that someone cares. The most important skill to look for in a therapist is the skill of listening.
(929) 492-2439 View (929) 492-2439

See more therapy options for Fresh Meadows

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.