Self Esteem Therapists in Forest Hills, NY

Photo of Meaghan Confer, LMHC, Counselor
Meaghan Confer
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. My work is exploratory and skill-focused, using solution-focused, emotion-focused, psychodynamic, dialectical-behavioral, and cognitive-behavioral therapeutic principles. I apply these techniques to help clients whose goals include: building self-esteem, healthy relationships, coping with anxiety, depression, & PTSD, becoming more attuned to their emotions, and navigating life transitions.
I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. My work is exploratory and skill-focused, using solution-focused, emotion-focused, psychodynamic, dialectical-behavioral, and cognitive-behavioral therapeutic principles. I apply these techniques to help clients whose goals include: building self-esteem, healthy relationships, coping with anxiety, depression, & PTSD, becoming more attuned to their emotions, and navigating life transitions.
(917) 473-8869 View (917) 473-8869
Photo of Michelle Ilyayev - Michelle Silver Lining Mental Health Counseling, LMHC, Counselor
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 329-3983 View (929) 329-3983
Photo of Martin Sussman, LCSW-R, CLC, Clinical Social Work/Therapist
Martin Sussman
Clinical Social Work/Therapist, LCSW-R, CLC
Verified Verified
Forest Hills, NY 11375
I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.
I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.
(347) 757-4664 View (347) 757-4664
Photo of Angela Christina Ferri, LMHC, Counselor
Angela Christina Ferri
Counselor, LMHC
Verified Verified
4 Endorsed
Forest Hills, NY 11375  (Online Only)
As a licensed mental health counselor, I specialize in supporting young adults who are grappling with issues of anger, low self-esteem and the anxiety associated with school performance. My goal is to empower individuals to take proactive steps in caring for themselves, fostering a sense of motivation and helping them become the best versions of themselves.
As a licensed mental health counselor, I specialize in supporting young adults who are grappling with issues of anger, low self-esteem and the anxiety associated with school performance. My goal is to empower individuals to take proactive steps in caring for themselves, fostering a sense of motivation and helping them become the best versions of themselves.
(347) 696-9750 View (347) 696-9750
Photo of Cassandra Monalisa Rankine - Rankine's Psychotherapy Counseling Services, LCSW, Clinical Social Work/Therapist
Rankine's Psychotherapy Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
(718) 795-2538 View (718) 795-2538
Photo of Donna Roca, LCSW-R, Clinical Social Work/Therapist
Donna Roca
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Forest Hills, NY 11375  (Online Only)
Are you dealing with stress, anxiety, struggling with identity or self-esteem? Seeking support and hoping to more effectively utilize coping strategies that will help in your day to day life? You could benefit from an outlet to explore your feelings and relationships. During sessions, we will work together to expand your skills to navigate relationships and improve overall mental health.
Are you dealing with stress, anxiety, struggling with identity or self-esteem? Seeking support and hoping to more effectively utilize coping strategies that will help in your day to day life? You could benefit from an outlet to explore your feelings and relationships. During sessions, we will work together to expand your skills to navigate relationships and improve overall mental health.
(347) 234-5587 View (347) 234-5587
Photo of Glorianny Guzman, MPS, LCAT , Art Therapist
Glorianny Guzman
Art Therapist, MPS, LCAT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Are you looking to reduce anxiety?Struggling with goals? family dynamics? college? financial stress? Pregnancy/Postpartum ? increase self-esteem? gain coping skills? Etc.. Then I am the therapist for you! My goal is to help people grow, heal, obtain their goals and have overall positive outlook in life within a safe space. We can make art or just talk in therapy whatever fits your needs!
Are you looking to reduce anxiety?Struggling with goals? family dynamics? college? financial stress? Pregnancy/Postpartum ? increase self-esteem? gain coping skills? Etc.. Then I am the therapist for you! My goal is to help people grow, heal, obtain their goals and have overall positive outlook in life within a safe space. We can make art or just talk in therapy whatever fits your needs!
(347) 934-6868 View (347) 934-6868
Photo of Gabriella Mastronardi, MA, LMHC, Counselor
Gabriella Mastronardi
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Forest Hills, NY 11375
Hi there! You deserve to live a life you are proud of and can feel good about. As a psychotherapist, I work with clients of diverse backgrounds and varying interests. I strive to provide an honest and compassionate space that encourages individuality. I work with clients suffering from a wide range of mental health issues, such as anxiety, depression, self-esteem, eating disorders, relationship issues, stress, mood disorders, emotional disturbances, behavioral issues, and life transitions.
Hi there! You deserve to live a life you are proud of and can feel good about. As a psychotherapist, I work with clients of diverse backgrounds and varying interests. I strive to provide an honest and compassionate space that encourages individuality. I work with clients suffering from a wide range of mental health issues, such as anxiety, depression, self-esteem, eating disorders, relationship issues, stress, mood disorders, emotional disturbances, behavioral issues, and life transitions.
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Photo of Omar J. Zurita - Omar J. Zurita, LCSW, RYT, LCSW, RYT, Clinical Social Work/Therapist
Omar J. Zurita, LCSW, RYT
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
3 Endorsed
Forest Hills, NY 11375
As a Bilingual (English/Spanish/Espanol) Licensed Clinical Social Worker, Registered Yoga Teacher (RYT) and Psychotherapist with over 15 years of experience, I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self esteem and acceptance have been some of the issues I've worked with among a diverse group of clientele.
As a Bilingual (English/Spanish/Espanol) Licensed Clinical Social Worker, Registered Yoga Teacher (RYT) and Psychotherapist with over 15 years of experience, I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self esteem and acceptance have been some of the issues I've worked with among a diverse group of clientele.
(917) 746-7051 View (917) 746-7051
Photo of Daniel L Melore, LCSW, Clinical Social Work/Therapist
Daniel L Melore
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
I have the experience and expertise to help you feel better about yourself, improve your relationships with others. and meet school, work or retirement goals. I work in a direct, nonjudgemental manner. I offer empathy and understanding and patience. Feelings of low- self esteem and lack of confidence often stem from difficulties in childhood or present unhealthy relationships. Understanding the past and having compassion for oneself frees us to feel better about ourselves and others. Letting go of resentments and learning to accept ourselves and others is an important goal in therapy.
I have the experience and expertise to help you feel better about yourself, improve your relationships with others. and meet school, work or retirement goals. I work in a direct, nonjudgemental manner. I offer empathy and understanding and patience. Feelings of low- self esteem and lack of confidence often stem from difficulties in childhood or present unhealthy relationships. Understanding the past and having compassion for oneself frees us to feel better about ourselves and others. Letting go of resentments and learning to accept ourselves and others is an important goal in therapy.
(347) 869-4226 View (347) 869-4226
Photo of Carli Brust, MHC, LP
Carli Brust
MHC, LP
Verified Verified
Forest Hills, NY 11375  (Online Only)
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Understanding yourself can contribute to increase self-esteem, improve relationships with others, enhance school/work productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Understanding yourself can contribute to increase self-esteem, improve relationships with others, enhance school/work productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
(516) 613-5463 View (516) 613-5463
Photo of Seda Ayata - New Start Psychotherapy, Counselor
New Start Psychotherapy
Counselor
Verified Verified
5 Endorsed
Forest Hills, NY 11375
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
(347) 934-6794 View (347) 934-6794
Photo of Kevin Taylor - Kevin Taylor LCSW, LCSW, Clinical Social Work/Therapist
Kevin Taylor LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
I work with individuals, families and couples. the majority of clients i work with are adults between ages 20 and 65. I have assisted patients in achieving successfully treatment outcomes related to Trauma, Depression, Anxiety, Grief, Socioeconomic issues, & Sexual/Gender identity issues. I believe in the importance of assisting you with improving upon your self esteem in order to help you succeed, realize your potential and maximize your quality of life.
I work with individuals, families and couples. the majority of clients i work with are adults between ages 20 and 65. I have assisted patients in achieving successfully treatment outcomes related to Trauma, Depression, Anxiety, Grief, Socioeconomic issues, & Sexual/Gender identity issues. I believe in the importance of assisting you with improving upon your self esteem in order to help you succeed, realize your potential and maximize your quality of life.
(929) 493-4948 View (929) 493-4948
Photo of Hena Ali-Bernard, LCSW, Clinical Social Work/Therapist
Hena Ali-Bernard
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Life can be overwhelming, often leading to struggles with confidence, mood, and navigating personal or professional challenges. If you’re feeling stuck or uncertain, finding a therapist you can trust is essential for healing. I offer a supportive, non-judgmental space where we can address your unique needs, whether you’re seeking relief from anxiety, improving self-esteem, or working through life transitions. Together, we’ll form a partnership, with you as the expert in your own life. My role is to support your growth, helping you use your strengths and insights to achieve your goals and thrive.
Life can be overwhelming, often leading to struggles with confidence, mood, and navigating personal or professional challenges. If you’re feeling stuck or uncertain, finding a therapist you can trust is essential for healing. I offer a supportive, non-judgmental space where we can address your unique needs, whether you’re seeking relief from anxiety, improving self-esteem, or working through life transitions. Together, we’ll form a partnership, with you as the expert in your own life. My role is to support your growth, helping you use your strengths and insights to achieve your goals and thrive.
(646) 798-5259 View (646) 798-5259
Photo of Lana Gaiton - Talking Works , PhD, Psychologist
Talking Works
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
Do you suffer from emotional pain, depression, anxiety, poor sleep, loss of a loved one? Do you feel lonely? Maybe you had trauma that is still affecting you? We can help you feel better, find your strengths, overcome weaknesses, improve self-esteem, increase confidence. Change is possible! We offer low rates to make therapy affordable. We take many insurance plans, and if we don't take yours, you may be able to get reimbursed by your insurance on out-of-network basis. We work with individual adults, children, couples and families. We also offer psychotherapy and support groups, which is a powerful therapeutic modality.
Do you suffer from emotional pain, depression, anxiety, poor sleep, loss of a loved one? Do you feel lonely? Maybe you had trauma that is still affecting you? We can help you feel better, find your strengths, overcome weaknesses, improve self-esteem, increase confidence. Change is possible! We offer low rates to make therapy affordable. We take many insurance plans, and if we don't take yours, you may be able to get reimbursed by your insurance on out-of-network basis. We work with individual adults, children, couples and families. We also offer psychotherapy and support groups, which is a powerful therapeutic modality.
(718) 305-1152 View (718) 305-1152
Photo of Mitchell Blum - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Forest Hills, NY 11375
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(332) 330-3361 View (332) 330-3361
Photo of Margarita Elizabeth Cruz - Margarita E Cruz LCSW-R, LCSW-R, Clinical Social Work/Therapist
Margarita E Cruz LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Forest Hills, NY 11375
I see myself as a psychotherapist who is there to help, guide, and support the exploration of emotional patterns. Employing an insight -oriented and cognitive behavioral approach, I work with a wide spectrum of emotional difficulties, ranging from brief crises in life to more ingrained longstanding problems such as self-esteem issues, depression, anxiety, intimacy, and acculturation issues.
I see myself as a psychotherapist who is there to help, guide, and support the exploration of emotional patterns. Employing an insight -oriented and cognitive behavioral approach, I work with a wide spectrum of emotional difficulties, ranging from brief crises in life to more ingrained longstanding problems such as self-esteem issues, depression, anxiety, intimacy, and acculturation issues.
(718) 682-7051 View (718) 682-7051
Photo of Yasmin Rahman, MFT-LP
Yasmin Rahman
MFT-LP
Verified Verified
Forest Hills, NY 11375
As a Marriage and Family Therapist, I am dedicated to working with individuals, families, children. I have 15 + years of work experience working with individuals, children, families in professional settings, more recently, online/ in person for their psychotherapy. I am an advocate for self-care, improving coping skills and increasing self-esteem. I use CBT, DBT, Psychodynamic, and many other therapeutic modalities. I strive to offer my clients a peaceful, secure space to share their problems and fears with me. Working together on my clients’ issues, I help them achieve emotional relief, greater confidence and greater self-esteem.
As a Marriage and Family Therapist, I am dedicated to working with individuals, families, children. I have 15 + years of work experience working with individuals, children, families in professional settings, more recently, online/ in person for their psychotherapy. I am an advocate for self-care, improving coping skills and increasing self-esteem. I use CBT, DBT, Psychodynamic, and many other therapeutic modalities. I strive to offer my clients a peaceful, secure space to share their problems and fears with me. Working together on my clients’ issues, I help them achieve emotional relief, greater confidence and greater self-esteem.
(929) 493-5671 View (929) 493-5671
Photo of Marsha McDonald, LCSW, MSEd, Clinical Social Work/Therapist
Marsha McDonald
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
2 Endorsed
Forest Hills, NY 11375  (Online Only)
Life can be difficult, we all experience times of feeling overwhelmed, stuck, anxious, hopeless and fearful. We often believe that seeking help is a sign of weakness, however, to struggle alone allow us to remain weak. The only way we can move in a different direction is to take action. Without action you will miss living your best life.My practice is geared towards women and young adults on a variety of issues such as anxiety, depression, relationship issues to name a few. I am here to support you on your journey to live a more authentic life. Creating a safe, non—judgmental space where you can tell your stories.
Life can be difficult, we all experience times of feeling overwhelmed, stuck, anxious, hopeless and fearful. We often believe that seeking help is a sign of weakness, however, to struggle alone allow us to remain weak. The only way we can move in a different direction is to take action. Without action you will miss living your best life.My practice is geared towards women and young adults on a variety of issues such as anxiety, depression, relationship issues to name a few. I am here to support you on your journey to live a more authentic life. Creating a safe, non—judgmental space where you can tell your stories.
(929) 334-3807 View (929) 334-3807
Photo of Lauren Pezzo, MA, LMHC, CASAC, Counselor
Lauren Pezzo
Counselor, MA, LMHC, CASAC
Verified Verified
Forest Hills, NY 11375  (Online Only)
If you would like change in your life then therapy is a great place to receive non-judgmental feedback along with unbiased advisement. When we do therapy, it is about your goals, what you feel stuck on, and how you would like to move forward. The process of change is achievable through a variety of therapeutic techniques so there is flexibility in challenging your thoughts. I like to explore the past and present to unravel the root of concerns. I believe therapy should be guided by your investment for growth as I meet you where you are at, as this is crucial in maintaining longevity towards success. Here is a little about me . . .
If you would like change in your life then therapy is a great place to receive non-judgmental feedback along with unbiased advisement. When we do therapy, it is about your goals, what you feel stuck on, and how you would like to move forward. The process of change is achievable through a variety of therapeutic techniques so there is flexibility in challenging your thoughts. I like to explore the past and present to unravel the root of concerns. I believe therapy should be guided by your investment for growth as I meet you where you are at, as this is crucial in maintaining longevity towards success. Here is a little about me . . .
(646) 956-2566 View (646) 956-2566
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.