Eclectic Therapists in Forest Hills, NY

Depression, anxiety and anger can really impact your overall functioning and quality of life. I believe that people's lives can improve and that change is possible. My strength based approach to treatment will allow you to process, reflect, problem solve and develop coping strategies to promote personal growth. The goal of treatment would be for you improve your relationships with others, cope with life stressors, and manage symptoms more effectively.

Our practice style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Our therapist strive to provide quality treatment customized to each client's individuals needs. They employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT, and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.

The decision to begin therapy takes courage and careful consideration. I am here to give support and encouragement to help you process and overcome difficulties that contribute to anxiety, depression, and any other challenges. I work to build a trusting, reliable, and judgment-free relationship to help you explore your feelings. You will find compassion, empathy, and respect as I work collabortively with you, to help you realize your potential.

Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.

As a clinician for Wellness Psychotherapy Services, I approach clients with compassion and a supportive non-judgmental understanding. Everyone brings their own unique strengths to the therapeutic relationship. I look to highlight these strengths as we collaborate on your treatment goals. With a range of clinical experience, I am ready to use a variety of modalities tailored to your specific needs. Treatment is directed by and centered on the client, putting you first. My eclectic approach ensures a comprehensive, holistic method of care. Together, we will work towards you living a healthier life.

Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.

Shopping for a therapist is not as easy as shopping for a dress or a pair of pants. You need someone you feel emotionally safe with. A therapist who gives you hope and helps you to believe you can make changes in your life. I promise you change is always possible. Come in and see me for a consultation and let's see if I can help.

As a Bilingual (English/Spanish/Espanol) Licensed Clinical Social Worker, Registered Yoga Teacher (RYT) and Psychotherapist with over 15 years of experience, I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self esteem and acceptance have been some of the issues I've worked with among a diverse group of clientele.

Healing comes in many guises. We can heal from a cut hand with a band aid, we can heal from a broken bone by setting it and isolating it in a cast, but when we heal from hurting feelings and trauma, we're not as savvy on how to heal this. Sometimes, when we're traumatized, we don't know what to do to feel better.

I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.

My goal is to support you in developing the insight, motivation, and skills needed to overcome personal obstacles and make positive life changes. I offer a warm, nonjudgmental atmosphere where we can explore your past, better understand your present, and develop specific skills to reach goals and improve your overall quality of life.

Sometimes we may feel unhappy, lonely, or a bit stuck and want something more for ourselves and our relationships. Through counseling, I can help you create a more meaningful and fulfilling life, while also decreasing feelings of discontent. Working together, we can establish a supportive, therapeutic connection that is tailored to your individual needs and challenges to help change your life for the better. We will identify the barriers that may be preventing you, your child, or your families from feeling happy and connected with others. Please feel welcome to schedule a consultation with me to chat about how we can get started.

I have the experience and expertise to help you feel better about yourself, improve your relationships with others. and meet school, work or retirement goals. I work in a direct, nonjudgemental manner. I offer empathy and understanding and patience. Feelings of low-self esteem and lack of confidence often stem from difficulties in childhood or present unhealthy relationships. Understanding the past and having compassion for oneself frees us to feel better about ourselves and others. Letting go of resentments and learning to accept ourselves and others is an important goal in therapy.

**TELEMENTAL HEALTH THERAPY** Life got you down? Life's demands and expectations in the world today can be very overwhelming, resulting in depression and anxiety. Both greatly influence how we communicate with ourselves and the outside world (spouse/partner, children, co-workers, friends). Seeking support is the first step in recognizing you don't have to "LIFE" alone. Via on-line therapy, we can identify coping skills to gain symptom relief. We will work to gain insight to your patterns of behaviors to make changes so you can feel hopeful and in control of your life again.

After you take your first step to begin therapy, I will meet you where you are at this point in your journey. Whether you need a soft, non-judgmental space to find your footing or to gently and compassionately be held accountable for your behavior modification, I am here to help you along your journey. Together, through collaboration, we will develop a tailored, individual therapeutic plan to reach your goals.

I am a Licensed Mental Health Counselor (LMHC) providing therapy for 13 years to a variety of populations. My specialty is in treating addiction as a Credentialed Alcohol and Substance Abuse Counselor (CASAC-Master). I have worked through behavioral concerns with children, ages 13 - 17, focusing on the adolescents needs and family dynamics. I also treat couples to better define communication which facilitates a healthy relationship. I find dedication to treatment helpful to provide resolution and I pride myself on retention of clients. ******Please email me to set up an appointment******

I'm a psychotherapist practicing individual therapy for adults children and adolescents in NY state. I specialize in providing treatment to people who struggle with eating disorders. I offer a blended approach to therapy that integrates both psycho-dynamic and cognitive modalities. And I offer psychotherapy to people struggling with life transitions, mood disorders, breakthrough anxiety, and complex trauma.

My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.

People seek therapy for a variety of reasons - to manage relationships, to address stress and loss, to get unstuck, to heal trauma. Reaching out for support is such a courageous step, and I’m so glad you’re here! I believe strongly that everyone deserves to be fully seen – every part of them – in all their complexity and wholeness. My goal is to create a supportive and affirming environment to bear witness to the totality of your experiences – your pain, your joy, and everything in between. Together, we can process your story and the way it impacts your present, gain insight and self-compassion, and start your healing journey.